Showing results by author "Andria Rose - Host of SuperPowered Evolution Projects" in All Categories

These practices will support you in uncovering your true self and finding peace, as well as tools and exercises to help you in Hard Moments. Much thanks to Garry Gilfoy for his invaluable support in creating the first three episodes/practices. Upcoming will be practices to support anxiety and create the capacity in yourself to be open to holding Hard Things and ultimately move them through you more easily due to having more internal space. Andria Rose is the founder of this and SuperPowered Evolution: Fight for your life - where we have conversations about trauma recovery & practices.

We believe that the next evolution of humankind is trauma recovery, and that healed people heal people. A ripple effect creating more healed lives... This Podcast "Fight For Your Life" is designed to help as a Step 1. It's education & tools to what is trauma, do I have it, what do I do?! Many of us have experienced trauma. It affects our lives, our loneliness & our pain bangs into other people causing more pain and trauma. What if we healed instead? We provide practical tools to help you on your way—real tools that really work, for real people. We welcome your real questions :)