Showing results by author "Alanna McGinn" in All Categories
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The Bedtime Edit
- By: Alanna McGinn
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What's keeping you up at night? Certified Sleep Consultant and Stress Management Educator Alanna McGinn is here to help! As a mom of three teenagers navigating her own messy mid-life, she knows firsthand that a good night's sleep is a fundamental piece of the puzzle. Midlife can bring on major life transitions like career shifts, relationship changes, and don't get us started on menopause. What if you suddenly became a full-time caregiver to a parent? What if you found yourself single after a twenty year marriage? What if you're forced to reinvent yourself because you lost a job, a loved one, ...
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