Showing results by author "Aarti Kukreja" in All Categories
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Mindfulness With Yogini
- By: Aarti Kukreja
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Hello! I am Aarti Kukreja and Welcome to Mindfulness with Yogini's Podcast! The main goal of this podcast is to discover your true inner self and learn to accept and love it unconditionally. And for that, one should become more aware of the self and be mindful towards that. Hence, mindfulness to discover and love yourself! This podcast takes you through several simple, small yet effective mindfulness techniques that one can easily inculcate in to your daily life such as helping others, expressing gratitude and even forgiveness. So enjoy the Introduction and wait for the upcoming episodes!
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