Showing results by author "Aairah Shah" in All Categories
-
-
Life Without Stress
- The Ultimate Guide on How to Handle, Manage, and Eliminate Stress in Your Life
- By: Aairah Shah
- Narrated by: Aadam Smyth
- Length: 8 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Stress is actually a healthy and normal response to any ‘stressor’ (defined as a trigger that causes stress, so that’s a bit of a circular explanation). The purpose of stress is to prime our body for action in the face of a physical threat. In other words, this is a kind of ‘action mode’ that our body kicks into and in the wild stressors would have been things like predators, fires, or aggressive members of our own species.
-
Life Without Stress
- The Ultimate Guide on How to Handle, Manage, and Eliminate Stress in Your Life
- Narrated by: Aadam Smyth
- Length: 8 mins
- Release date: 05-04-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-