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The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches listeners how to do nutrition the right way.

This edition includes books four through seven of the Irish Village Mystery series: Murder in an Irish Pub, Murder in an Irish Cottage, Murder at an Irish Christmas, and Murder in an Irish Bookshop.

Tully and Rachel Aston are murderous when they discover their father has a new girlfriend. The fact that Heather is half his age isn't even the most shocking part. Stephen is still married to their mother, who is in a care facility with end-stage Alzheimer's disease. Announcing his plan to divorce and then remarry, the news of Stephen and Heather's engagement sets a chain a family implosion. With their mother unable to speak for herself, Tully and Rachel are determined to get to the truth about their family's secrets and what this new woman really wants.

Piper Sullivan was in a strange hiking accident last month and has been in a coma ever since. Her older sister, Savannah, can’t pretend to be optimistic about it; things look bad. Piper will likely never wake up, and Savannah will never get any answers about what exactly happened. But then Savannah finds a note in Piper’s locker, inviting Piper to a meeting of their school’s wilderness club—at the very place and on the very day that she fell. Which means there was a chance that Piper wasn’t alone.

What is self-esteem? A type of confidence? Or something far greater? In Self-Esteem, best selling author Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress.

Perfect for listeners of You Are a Badass comes a bullshit-free perspective and a no-frills account of anxiety from the front line. For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture and diet to the often debated role of medication - that worked for her.

Marie-Claire, betrayed by her partner Marc, plans her revenge to teach him a lesson he will never forget. She travels from Toronto, home to Ireland, to the house of the Four Winds, for her great-aunt Reverend Mother Brigid’s 80th birthday celebrations. It will be a long-awaited reunion for three generations of family, bringing together her mother, Keelin, and grandmother, Imelda - who have never quite got along. And then all hell breaks loose.

When young single mother Grace Devlin is diagnosed with cancer her best chance of survival is to find a bone marrow transplant. Only Grace is adopted, and her one previous attempt to connect with her birth mother resulted in bitter disappointment. But with her young son, Jack, to think about, and the return of his father, Liam, reminding her of feelings she’d thought she’d buried long ago, Grace refuses to give up hope just yet. With the help of her friends, she bravely embarks on a journey of discovery.

1980. Three schoolgirls visit St. Valentine's shrine in Dublin, to write petitions for love. 2010. These same women have discovered that finding love was the easy part; it's what you do with it that's tricky. When one of the women returns home unexpectedly from California, all three are forced to examine their choices. Vonnie, Abby and Diana must learn they need to open their eyes and more especially their hearts...

The double murder of a married couple in a small Washington town draws FBI forensic linguist Raisa Susanto into an investigation that mirrors a decades-old crime. Twenty-five years ago—to the day—Alex Parker murdered his parents, then took his own life, leaving behind a note admitting everything. Raisa, paired with forensic psychologist Callum Kilkenny, uses her skills to read between the lines. Especially now that paranoid postings on a conspiracy thread suggest that Alex was a victim himself.

England, 1959: Laurel Nicolson is 16 years old, dreaming alone in her childhood tree house during a family celebration at their home, Green Acres Farm. She spies a stranger coming up the long road to the farm and then observes her mother, Dorothy, speaking to him. And then she witnesses a crime.

As the only veterinarian at Oak Falls Animal Hospital, Dr. Kate's life is complicated. When winter storms hit the Hudson Valley, she's swamped with hospital patients and house calls, and her long-distance relationship with law student Luke Gianetti is precarious. The discovery of the body of Sookie Overman, a professional organizer, gets the town buzzing, but Kate's too busy to take the case. She has her animals to take care of after all.

Seventeen and sure of nothing, Maria has left her parents’ small-town grocery for university life in Dublin. An ad in the Student Union – “2 females seek flatmate. No bigots” – leads Maria to a home with warm Ruth and wickedly funny Jael, students who are older and more fascinating that she’d expected. But one day something Maria glimpses by accident blows her mind open, and she is forced to question everything she thought she knew about sexuality.

When the body of a murdered young noble is discovered not far from Cashel, the King calls upon Sister Fildema and her companion Eadulf to investigate. The only clue to the noble's identity is an emblem originating from the nearby kingdom of Laign. Could the murder be somehow related to the violence erupting in the west of the kingdom? The turmoil is led by a fanatical figure claiming to have been summoned by 'the seventh angel' to remove the 'impure of faith' from the land, and Fidelma and Eadulf soon find themselves struggling with a tangled skein of murder and intrigue.

In her most personal book to date, beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss' personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust.

Best-selling author Joanna Trollope has been described as one of the most insightful chroniclers and social commenters writing fiction today. Her books have been translated into over 25 languages, and several have been adapted for television. This collection comprises the BBC Radio dramatisations of her historical novel Parson Harding's Daughter (written under the nom de plume Caroline Harvey) and two of her most popular contemporary novels, A Spanish Lover and Second Honeymoon, as well as an edition of the literary chat show The Book Café.

"Grace is the breath of God - an invisible essence beyond intellect that moves swiftly amongst us," teaches Caroline Myss. Is it possible to become a living conduit of this powerful force? "Not only is it possible," suggests this best-selling author, "but grace is immediately accessible to you and everyone around you - through humility, devotion, and the courage to follow divine guidance." With Channeling Grace you are invited to ascend to what Myss calls the "altitude of the mystics".

Patricia Highsmith's first novel was picked up by Hitchcock and was a world-wide success. Her second novel was meant to tell everything about her true inside and dare what no-one had dared to write before: a lesbian love-story with a happy ending. But when she eventually relented to publish it under a pseudonym, it was a decision that would shape her life more than she could have guessed at the time. Henceforth she would vent her inner life either encoded in her future novels or—unbeknownst to most—in the 18 diaries and 38 notebooks she kept throughout her life.

What is grace? How does grace work? How do I know if I've ever had an experience of grace in my life? For decades, readers and students have turned to medical intuitive Caroline Myss for answers to these essential questions. In this book, she takes listeners on a transformative journey to investigate the "holy authority" of grace and find tools to heal themselves and their lives.

When Flora, James, and their two daughters are offered a holiday in a chateau in the South of France, they jump at the chance. Flora is excited to exchange the confines of London and the drudgery of everyday life for a blissful family vacation, but she didn't anticipate a mysterious guest and a whole heap of family baggage to come along, as well. The trip of a lifetime takes some very unexpected turns when James develops a schoolboy crush on a famous singer and Flora is distracted by ghosts from her past. Will the ties of family be strong enough to withstand this “dream” vacation?