Showing results by narrator "S. S." in All Categories

Are you a woman struggling with your weight, and nothing works? Have you tried every diet plan and exercise program with little or no results? If this sounds like you…guess what? It's because of your hormones. Most women don’t realize that the problem isn’t what they’re eating; it’s that their hormones aren’t balanced. This hormone secret doesn’t imply that you devote yourself to a diet plan for a successful weight loss—rather, it’s a five-step journey to becoming healthy and feeling like the best version of yourself.

Brian Fieldings just buried his dad and lost the only job he's ever had. Waking up in an unfamiliar, pitch-black room the next morning feels a lot like the rotten cherry on a particularly awful sundae. Especially given the inhuman howling coming from the other side of the door. He's only been conscious for a minute or so, but Brian already has questions. Where is he and how did he get here? What is making those terrible noises? And why does the room he's in have an altar?

A tourist becomes prey in this surprising journey into the secrets of a small town.

Sawyer Davis, a chef who inherited her mother's mystery bookshop, is hosting her first book signing for the world's biggest diva. Between juggling the author's lofty demands, learning how to be a surrogate mother to a 15-year-old, and dealing with the sheriff who once broke her heart, Sawyer's menu is full. She longs for the good old days when the worst thing that happened was a flopped souffle. But when the author's husband ends up dead in Sawyer's best friend Renee's ice cream shop, things really heat up. Sawyer believes her friend is being framed.

Two internationally known spiritual guides explore integrating our inner and outer journeys. They challenge us to confront our inner and social violence and bring it to healing and transformation in a sacred and ecumenical context. Rohr and Keating each give insights on awakening to God's friendship, coming to know God and ourselves, growing in love through centering prayer, facing evil around us and our demons within us as well as opening our deep selves to divine therapy which heals our wounds.

Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

Many years ago, as a practicing surgeon, Dr. Bernie Siegel observed the power of the human mind to affect physical outcomes. His observations led him to explore new forms of cancer therapy that utilize a patient's own innate healing potential. Today, he is world-renowned as a pioneer in the field of holistic medicine, and an inspiration to millions of people around the globe.

Step back to a time when the mysteries of the universe could seem overwhelming. Cycles of nature kept predictable time with the sun, the moon, and the stars, yet crops failed, disease struck, storms ravaged, and empires fell without warning. In the region surrounding the Mediterranean Sea, people responded to such tumult with a rich variety of religious beliefs.

Throughout history, military engagements have altered the course of historical events. In these 36 dynamic lectures, Professor Aldrete leads you in discovering the military conflicts that have had the greatest impact in shifting the direction of events and defining our world. Across 4,000 years of history, you'll explore nearly 40 key military engagements, from the milestone battles of Western civilization to their counterparts in the Middle East, India, and Asia.

This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.

What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.

To be born into a family of royal assassins pretty much guarantees that your life is going to be rather unusual. Especially if, like Miscellaneous 'Lanie' Stones, you also have a vicious allergy to all forms of violence and bloodshed, and an uncanny affinity for bringing the dead back to life. To make matters worse, family debt looms—a debt that will have to be paid sooner rather than later if Lanie and her sister are to retain ownership of the ancestral seat, Stones Manor.

The star of truTV’s hit show Impractical Jokers - alongside veteran sci-fi and horror writer Darren Wearmouth - delivers a chilling and wickedly fun supernatural novel in the vein of The Strain, in which a beautiful new subway line in New York City unearths an ancient dark horror that threatens the city’s utter destruction and the balance of civilization itself.

The Roman Empire: From Augustus to the Fall of Rome traces the breathtaking history from the empire’s foundation by Augustus to its Golden Age in the 2nd century CE through a series of ever-worsening crises until its ultimate disintegration. Taught by acclaimed Professor Gregory S. Aldrete of the University of Wisconsin-Green Bay, these 24 captivating lectures offer you the chance to experience this story like never before, incorporating the latest historical insights that challenge our previous notions of Rome’s decline.

Using case studies, success stories, and the latest research in the field of SFBT, listeners are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.

As the plot thickens, Samson's effect on the narrative starts to show. He's not only steering his personal journey but also leaves marks on the unfolding plotline of the light novel he seeks to preserve. With every subtle manipulation, the question hangs heavier in the air: will the real author notice? And do the fans like the changes?

In the post-Break world of superpowers, necromancy is the one gift nobody wants. But an invitation to the Free States' Academy of Superheroes means that same gift might be Damian Banach's ticket to a brighter future... if only he can avoid the madness ingrained in his powers. There has never been a Crow Cape, but Damian isn't the sort to give up. He'll take control of his destiny or die trying... and he just might bring the post-Break world to its knees along the way.

The challenges we face can be difficult even to think about. Climate change, the depletion of oil, economic upheaval, and mass extinction together create a planetary emergency of overwhelming proportions. Active Hope shows us how to strengthen our capacity to face this crisis so that we can respond with unexpected resilience and creative power

The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".