Showing results by author "The Great Courses" in All Categories

We all want to live long, healthy, and happy lives. But the path to achieve this-fitness and nutrition-is fraught with popular yet dangerously misleading myths about personal wellness. How do you separate the fact from the fiction? How can you recognize when you're doing your body more harm than good? Scientific knowledge has greatly expanded our understanding of how the human body works, laying many previously held ideas about fitness and nutrition to rest.

A knowledge of China's imperial history is vital for any understanding of its present, as modern China is linked in many ways to the extraordinary culture of its empire. These 24 lectures take you to the heart of life during China's imperial era, through the lives of individual subjects of all social ranks. Across the arc of the course, you'll witness what daily life was like for government bureaucrats, for scholars, for women of the court, for soldiers, merchants, craftspeople, courtesans, imperial cooks, and many others.

Eastern Europe has long been thought of as the "Other Europe", a region rife with political upheaval, shifting national borders, an astonishing variety of ethnic diversity, and relative isolation from the centers of power in the West. It has also been, and continues to be, pivotal in the course of world events. A History of Eastern Europe offers a sweeping 1,000-year tour with a particular focus on the region's modern history.

Over 5,000 years, India has been home to a rich tapestry of peoples and cultures. Two of the world's great religions - Hinduism and Buddhism - have their origins in South Asia, and the lands east of the Indus River have long been a central hub for trade, migration, and cultural exchange. Today the subcontinent contains 20 percent of the world's population and is a thriving center for global business, making this region one of most significant economic powerhouses in the world.

Through these 10 lectures, you will delve into the darkness of Poe’s most nightmarish stories, including “The Tell-Tale Heart”, “The Pit and the Pendulum”, and “The Fall of the House of Usher”. You’ll also learn how he invented the detective story and explored themes of love and loss in such poems as “Ulalume” and “Annabel Lee”. And you’ll discover how Poe employed symbolism, imagery, rhythm and rhyme, irony and paradox, repetition, simile, and foreshadowing to create a unique body of work.

For most of us, caregiving for aging parents is brand-new territory we don’t get much time to prepare for. But while the experience is scary and exhausting, it can also be a rewarding time filled with moments that bring deep joy and fulfillment, and a stronger relationship with the people who cared for you when you needed it most.

The America we know today is so different in its fundamental views about almost every aspect of life as to be unrecognizable to our countrymen of two centuries ago. On issues as divergent as slavery, women's rights, education, the environment, and many others, we are simply no longer the country we were.What is the source of not only these changes, but of our distinctly American way of experiencing ourselves-confident in our value as individuals, certain of our ability to discover truths, self-reliant in the face of uncertainty and change? Answers to questions like these and so many more are found in and around Boston and Concord, Massachusetts, which became, little more than five decades after the American Revolution, the epicenter of a profoundly influential movement that would make possible the America we know today. That movement was Transcendentalism-the subject of an extraordinary 24-lecture series by an award-winning teacher, scholar, and journalist.You'll learn how Transcendentalism-drawing on an array of influences from Europe and the non-Western world-also offered uniquely American perspectives of thought: an emphasis on the divine in nature, on the value of the individual and intuition, and on belief in a spirituality that might "transcend" one's own experienceto provide a guide for daily living. And you'll learn how Transcendentalism's impact was rooted in the intellectual energy of two remarkable individuals: Ralph Waldo Emerson, the most important figure behind Transcendentalism in America, and Henry David Thoreau, his most influential disciple. Along with a diverse group of intellectual activists, literary figures, and social reformers, their ideas would remake America.

Was Christopher Columbus's voyage to the Americas in 1492 the most important event in the history of the world? Professor Eakin's provocative answer is a resounding "Yes" - as he presents his case in an intriguing series of 24 lectures. These thoughtful lectures will remind you that when Columbus completed his voyage, he found a people unlike any he had ever known, living in a land unmentioned in any of the great touchstones of Western knowledge. You'll learn how the European world, animated by the great dynamic forces of the day, Christianity and commercial capitalism, reacted to Columbus's discovery.

The effects of the Italian Renaissance are still with us today, from the incomparable paintings of Leonardo da Vinci to the immortal writings of Petrarch and Machiavelli. But why was there such an artistic, cultural, and intellectual explosion in Italy at the start of the 14th century? Why did it occur in Italy? And why in certain Italian city-states such as Florence? Professor Bartlett probes these questions and more in 36 dynamic lectures.

Professor Thad Polk, of the University of Michigan, invites you to join him for Shocking Psychological Studies and the Lessons They Teach, a six-lecture course exploring a range of shocking psychological experiments from the past that have nonetheless contributed significant insight into the human condition. Dr. Polk elucidates the contemporary ethical principles now in place to protect both subjects and science, but admits that with every new technological and scientific advancement, there also comes a new set of ethical conundrums for researchers to grapple with.

Energy medicine. Acupuncture. Superfoods. Healing magnets. What does the scientific evidence really say about these and other eclectic treatments for personal wellness that fall under the popular term “alternative medicine”? How can we know if a treatment is safe and effective? How can you become your own best skeptical consumer of health news in the media? Join neurologist and science educator Dr. Steven Novella for a fascinating exploration of these and other important questions about the truths - and myths - behind alternative medicine.

From new words such as "bling" and "email" to the role of text messaging and other electronic communications, English is changing all around us. Discover the secrets behind the words in our everyday lexicon with this delightful, informative survey of English, from its Germanic origins to the rise of globalization and cyber-communications. Professor Curzan approaches words like an archaeologist, digging below the surface to uncover the story of words, from the humble "she" to such SAT words as "conflagration" and "pedimanous."

What impulse drove ancient cultures to create sites like Stonehenge, Machu Picchu, and the pyramids at Giza? Why are we so transfixed by their presence today? And what do they reveal about our ancestors-and humanity? The dynamic force of religious belief is responsible for some of the world's most popular and ancient locales.

Explore the dramatic interaction between Judaism, Christianity, and paganism in Rome from the 1st to the 6th centuries. Why did pagan Rome clash with the early Christians? What was it like to be a Jew or a Christian under Roman law? And how did Christianity ultimately achieve dominance in the Roman Empire?Over the course or 24 lectures, Professor Harl enables you to grasp the full historical sweep of this critically important era and its key figures.

The course is organized around a mnemonic device, developed by Professor Freeman, that can serve in any negotiation situation. Called "I FORESAW IT," this indispensable framework guides you in assembling the strongest possible case, showing you how to evaluate such factors as creative options, independent criteria, and your best alternative to a negotiated agreement.

Why are we choosing to have fewer children, even as we put more time into raising each one? Why are we so often willing to follow the herd and the opinions of strangers when making important decisions, even when those decisions are deeply personal? Most surprising: Why are questions like these increasingly attracting the attention of economists?

Ludwig van Beethoven is justifiably acclaimed as one of the most revered composers in the history of Western music-a genius once characterized as a "Titan, wrestling with the gods." There is no better way for you to understand the full impact of that description than to not only listen to all nine of his magnificent symphonies, but to do so with a full understanding of what this great composer was saying and the circumstances that drove him up to and beyond what had once been considered the limits of musical expression.

For much of the past five centuries, the history of the European continent has been a history of chaos, its civilization thrown into turmoil by ferocious wars or bitter religious conflicts - sometimes in combination - that have made and remade borders, created and eliminated entire nations, and left a legacy that is still influencing our world.This 36-lecture series from an award-winning teacher and honored scholar pursues an explanation for this chaos that goes beyond the obvious ones of political ambition, religious intolerance, the pursuit of state power, or the fear of another state's aspirations.

Why are we scared of ghosts, zombies, vampires, demons, and monsters, when we know they are not real? Why do dark attics give us the creeps? How do writers and directors know exactly what anxieties to tap into, so that we break out in goosebumps, cover our eyes, and cringe? Shannon Scott invites you into the spooky, creepy, and sometimes surprising world of the horror genre to examine how popular scary movies and books manipulate our collective and individual fears—not only to frighten us, but also to address taboo subjects, and to reflect and comment on the state of our society.

History is made and defined by landmark events-moments that irrevocably changed the course of human civilization. They have given us: spiritual and political ideas; catastrophic battles and wars; scientific and technological advances; world leaders both influential and monstrous; and cultural works of unparalleled beauty.