Showing results by author "Ph.D" in All Categories

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

Surrounded by Idiots is all about creating measurable results on your journey towards a deeper understanding of who you are, what’s really important to you, and how you want to live every day of your life. I guarantee that by the time you finish this book and complete your action step, your focus will shift from the annoying idiocy that surrounds you to your own empowered personal life possibilities. In a nutshell, you will still be surrounded by idiots, but it won’t affect you anymore. Your focus will be square on yourself and on creating the epic life of your choosing.

The CliffsNotes study guide on F. Scott Fitzgerald's The Great Gatsby supplements the original literary work, giving you background information about the author, an introduction to the work, a graphical character map, critical commentaries, expanded glossaries, and a comprehensive index, all for you to use as an educational tool that will allow you to better understand the work. This study guide was written with the assumption that you have read The Great Gatsby.

Drawing on his years of expertise in neuroscience, the "Memory Medic", Dr. W. R. Klemm, offers hundreds of tips and techniques for improving your memory. Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have.

ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the tip of the iceberg. In order to live a happier, more productive and successful adult life in today’s ...

We have all been in that place where a pesky thought gets stuck in our head and goes round and round making it impossible to think of anything else. Or, maybe you are constantly dealing with a million distractions and just can’t stay focused to accomplish your goals. Do you believe that you can be, do or have anything you want? What if you could learn to Command the Power of Thought? Is that possible? You have the power within yourself, the problem is you don’t understand the laws of the universe and how to get them to work for you. Dr. Fannin’s ground breaking research and easy to ...

All in all, Success Under Stress offers a veritable arsenal of "magic bullet" solutions - hundreds of situation-specific, quick-acting tips for defusing stress and boosting productivity. Complete with quizzes, examples, exercises, and more, this practical audiobook helps you gain control, exude calmness and confidence amid everyday chaos, and achieve the success you richly deserve.

Following the tremendous success of her New York Times best sellers, Ten Stupid Things Women Do to Mess Up Their Lives and How Could You Do That?!, Dr. Laura Schlessinger, the conscience of talk radio, now addresses the stupid things men do that diminish their lives and happiness. With real-world examples from her radio show and strikingly honest letters from her male listeners, her book reveals that many men demonstrate a level of sensitivity and insight that will surprise most women.

Scientists often challenge conventional wisdom and spark debates that last for generations. But no scientist has fuelled more debate than Charles Darwin. To some he is the revolutionary 'father' of evolution. To others he is the perverse 'originator' of modern eugenics. In The Darwin Myth: The Life and Lies of Charles Darwin, author Benjamin Wiker brings these conflicting identities to light.

Look deeply into your own heart. Are you happy? Is there something you think needs to happen before you can be happy? Are you sure that if that something occurred, you would truly be happy then? Would it be enough? Real Moments is about the moments that make life matter, and how to have more of them. It is about experiencing fulfillment and meaning in your life now, not when you have more money, or find the right partner, or achieve your perfect weight, but in this and every moment.

You've heard the question 100 times: "Is the glass half-empty or half-full?" If we are in negativity mode we see the glass as half-empty. Anyone can see its half-empty. When we are feeling negative, we focus on what is missing and lament the lack of water in the glass. When we are feeling more positive, we see the glass as half-full. Of course it is half-full. Anyone can see that. We focus on what we desire, and celebrate the presence of water. Then there are those who see it as completely full - all the time. These seemingly crazy people are not just positive; they are what this psychologist calls pathologically positive. Pathological Positivity is an empowering mental supernormality that lifts us above the normal perception of "reality." It is a higher level of thinking. We see the glass, and our lives, as completely full - even in the toughest situations. How is that possible? How can we see the glass as completely full? Must we make up facts to justify our theory - our pathologically positive position? Do we pretend there is more water?

In this inspiring and entertaining live talk, Dr. Robert Holden calls on you to follow your joy. "People who follow their joy experience the fullness of their being," says Robert. "They discover a depth of creativity and talent that inspires us. They are the renaissance workers who make our world a more beautiful place." With his trademark wisdom and humor, Robert shares a creative mix of insights, principles, and methods that will help you to live a more joyful life.

The sacred word and its power to illuminate and transform our lives lie at the core of the Judeo-Christian, Buddhist, Sufi, and Islamic traditions. By drawing on stories from his own experience and from the lives of the sages, Pandit Tigunait makes this esoteric science accessible to a 21st century audience. He explains what a mantra is, why various classes of mantras bring different results, and how to use the power inherent in a meditative mantra to awaken inner peace and fuel spiritual enfoldment.

Now, with his groundbreaking program The Inner Winner, Denis uses an amazing technology that combines music with the spoken word to bring you powerful self-talk affirmations that are scientifically proven to be life-changing. You can now apply these affirmations to any area of your life. Start listening to The Inner Winner, and make real, lasting changes in your life.

On this life-altering audio program, Joan Borysenko shares an ancient meditation called "Invocation of the Angels" with you, in which she invokes the help of four archangels and asks for their assistance in leading a kind, loving life. Remember: You are never alone!

The latest and most bitterly contested battle in the culture war is the controversy over Darwin and intelligent design. But much of what you've heard about it is wrong. Jonathan Wells, a battle-hardened veteran with doctorates in biology and theology, sets the record straight.

Shamanism does not require you to adhere to any one set of beliefs. It is a results-oriented practice in which you are called upon to be your own spiritual authority. Through your intention, commitment, and interaction with the spirit world, you will forge the path that is right for you - a path that allows you to develop your gifts and answer your highest calling. With The Power of Shamanism online summit, we gathered top teachers from around the world who are dedicated to sharing their practices and wisdom on “the path of direct revelation.”

Filled with inspiration and knowledge for women of all ages, this program includes empowering lectures by these motivational women.

This CliffsNotes study guide on Publius Vergilius Maro's (known as Virgil) Aeneid supplements the original literary work, giving you background information about the author, an introduction to the work, a graphical character map, critical commentaries, expanded glossaries, and a comprehensive index, all for you to use as an educational tool that will allow you to better understand the work. This study guide was written with the assumption that you have read Aeneid.

A collection of favorite passages, read by Richard Thomas. This program includes the previously released titles "Accept This Gift", "A Gift of Peace", and "A Gift of Healing".