Showing results by author "Dr. A" in All Categories

Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each week on the Raised Resilient podcast as we explore the topics parents worry about ...

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.

It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.

Brokenness grasps for the soul of humanity. We are broken body, soul, and spirit, and we need the healing touch of Jesus. Soul Care explores seven principles that are profound healing tools of God: Securing your identity, repentance, breaking family sin patterns, forgiving others, healing wounds, overcoming fears, and deliverance.

The book will draw on Kristin Neff's own life story, as well as the stories of other women, to show how listeners can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why women aren't more compassionate to themselves and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.

What will the world of tomorrow be like? How does progress happen? And why don't we have a lunar colony already? In this witty and entertaining audiobook, Kelly and Zach Weinersmith give us a snapshot of the transformative technologies that are coming next - from robot swarms to nuclear fusion powered toasters - and explain how they will change our world in astonishing ways. By weaving together their own research and interviews with pioneering scientists, the Weinersmiths investigate why these innovations are needed and how they would work.

In January 2015 renowned neuroscientist Barbara Lipska's melanoma spread to her brain. It was, in effect, a death sentence. She had surgery, radiation treatments and entered an immunotherapy clinical trial. And then her brain started to play tricks on her. The expert on mental illness - who had spent a career trying to work out how the brain operates and what happens when it fails - experienced what it is like to go mad.

In What's Wrong with You? Dr Sarah Holper takes you on an extensive tour through your body, explaining how its failings cause your medical symptoms. Packed with memorable patient encounters, cultural diversions, historical oddities and insider doctor secrets, Dr Holper arms you with the knowledge you need to understand why your body reacts to illness the way it does.

The secret to living mindfully. Just don't breathe a word of it.... You breathe 22,000 times every day. How many are you really aware of? International best-selling and award-winning author Dr. Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. Known side effects: you will start to smile more. You will worry less. Life won't bother you so much.

Best-selling inspirational author Dr. Wayne Dyer can help you to achieve your highest goals by showing you how to attract your needs and desires into your life. Dr. Dyer's stunning work focuses on the ancient principle of manifesting.

In this five-lecture series, Dr. James Mallinson takes a deeper look at the Hatha Yoga lineage. He covers many areas from the texts to the practitioners, the philosophies to the practices. James is one of the world’s foremost experts on Hatha Yoga. His work has uncovered some of the most recent findings in the Hatha Yoga story, making a major contribution to the interpretation of Yoga in the modern world. This series is a fascinating look at the connections which led the ancient world of Yoga into the modern forms of practice today.

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life ...

Bayan-ul-Quran is a series of lectures based on the exposition of the Holy Quran delivered by the eminent religious scholar Dr. Israr Ahmed, who spent forty years of his life actively engaged in reviving the true spirit of Islam. He presented the Quran-Centered Islamic philosophy and worldview, with the ultimate objective of establishing a genuine Islamic State.

Self-esteem is the immune system of the mind. Following a deepening hypnotic procedure, suggestions will be offered to re-educate and re-program the subconscious with positive and empowering beliefs, so that you can move into a higher, more rewarding octave of consciousness.

What happens to our brain at night? Are we really fully asleep? And if so, how is it that some individuals end up doing what they do? Or can it be the case that perhaps the brain never fully goes to sleep and that in some individuals there is a disconnect between the sleeping part of their brain and the active part of their brain so that the two become confused? Does this happen to all of us in varying degrees, and can the reverse be the case, too - so that some individuals are actually asleep during the day while appearing to be awake?!

Tynan Bates always believed he had the skills to protect everyone he loved. Mission after mission proved his special forces unit was invincible. Until it wasn’t, and he lost his friend and mentor. Years later, haunted by guilt, Tynan has no desire for anything more in life than to atone for his failure. He thought atonement came in the form of Vigilante business—righting wrongs left unpunished by the law. As it turns out, it showed up in the form of his mentor’s daughter at his front door. Along with her parole officer.

This is How to PhD, the show dedicated to sharing those key, practical skills for University success! Perhaps you’ve just decided to embark on a PhD, Master’s or Bachelor’s, or maybe you’re a seasoned doctoral veteran about to face your viva. Whatever stage you’re at, University studies can be a huge challenge. But it can also be one of the most rewarding things you’ll ever do and there are a few things we learned along the way that can help you. Join myself, Dr Arun Ulahannan and my co-host, Dr Julia Gauly, as we share everything we wish we had known!

Many Christians struggle to understand the Book of Revelation. “The end times.” “The apocalypse.” “The day of judgment.” These terms are both fascinating and frightening – but what do they really mean? Drawing from decades of study, Dr. Jeremiah explains every key sign of the approaching apocalypse and what it means for you, including international, cultural, heavenly, tribulation, and end signs. With his engaging writing style and clear analysis of how current world events were foretold in the Bible, The Book of Signs is an encouraging guide to the Book of Revelation.

The Inclusion Equation is a comprehensive, one-of-a-kind guide to merging DEI and employee wellbeing concepts with data analytics and AI. In this book, renowned thought leader and professional keynote speaker Dr. Serena H. Huang explains exactly how to quantify the effectiveness of new talent strategies by connecting them to a firm ROI estimate, enabling listeners to approach and win the favor of higher-ups in any organization with the same effectiveness that marketing and financial departments do.

In the autumn of life, the work brings together a man and a woman whose features carry distant memories. She was the girl who amazed everyone in her youth, and he was the man who never realized what the eyes concealed.