Showing results by narrator "Dr. Michelle Carabache" in All Categories

The catastrophes of climate change are upon us. We see floods, droughts, and wildfires on the news regularly. But have you ever stopped to think about the impact of these events on our food supply? Due to climate change, the number of bees and butterflies in Europe is declining rapidly. The UN World Food Program reports 957 million people don’t have enough food. Unfortunately, this is only going to get worse. What if there was a way to grow nutritious fruits and vegetables right from your own backyard garden? And what if we told you that it was far easier than you thought?

Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.

This easy-to-use study guide offers comprehensive insight into the critical principles of pharmacology, putting the power of understanding at your fingertips. This top-notch resource dives deep into highly informative topics and provides listeners with the essential details needed to understand complex concepts. From explaining the basics and fundamentals to delving into more intricate detail, this acclaimed handbook covers everything you need to know on your journey to master pharmacology.

Menopause and perimenopause are a serious subject - but I think humor helps! I have laughed at myself, and my family has laughed with me and not at me when I have had certain symptoms. You can listen to my personal and very open account of what I have been going through, and how I’ve seen humor in even the most serious symptoms. I hope if nothing else besides getting the information will make you smile.

In Life Skills for Autistic Teens, two parents who’ve been on the same turbulent and challenging journey share insights and strategies to help you find hope again and regain your confidence. We have raised a beautiful child with ASD, and have turned our experiences and hard-learned lessons into a practical blueprint for independence. Through mindset changes, comprehensive systems, and practical strategies, we show how persistency and dedication can lead to life-changing results no matter your starting point.

One minute everything is good; your child is calm and focused. But then, in the blink of an eye, something changes—now they’re hysterical, screaming, and getting them to sit still for even half a second is suddenly impossible. Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? Is their frustration leaving you frustrated, causing you both to spiral out of control? You’re not alone. There are over 6.4 million parents feeling exactly what you are feeling right now.

Are you at your wits’ end with seemingly unrelated aches, pains, and complaints that no one has been able to explain yet? Or are digestive problems making your life so difficult that you don’t even feel like cooking or eating anymore? All of this and more could be related to the foods you eat and the inflammation they cause in your body. Listen to learn about food intolerances, food sensitivities, and food allergies. What they are, how they work, and most importantly, what you can do about them.

Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things. You could lose weight and still be the unhealthiest person in the world. You can eat as much as you want and eat as healthy as you think you can, but if you follow this wrong goal, you won’t get the results you desire.

You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to study in preparation for the NCLEX-PN exam. However, the truth is that the NCLEX-PN test is a challenging test. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked. That is why the author Natasha Webster developed the NCLEX-PN Study Guide! It is a complete review edition that reviews all essential concepts found on the exam from all categories of the exam. You can listen to wherever life takes you!

Jokes and Riddles for Kids and Family is a collection of fun riddles and brain teasers from easy to hard in difficulty level and jokes that will tickle your funny bone. It’s perfect for families, parties, or even youth group events.

Packed full of practical strategies and daily habits for understanding anxiety and ADHD, this compilation of books will empower you and your child. With the right awareness and some simple and straightforward practices and methodologies for navigating anxiety and ADHD, you and your child can work together to move past all the avoidance, unnecessary tears and stress. With these professional insights, you and your child can both relax into a whole new way of living—with more joy, more smiles, and a whole new understanding.

Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success. Do you struggle to find the energy to make it through the day? Are you tired of feeling sluggish and low on energy? What many people don't realize is that symptoms like fatigue and excess weight can often be traced back to one culprit: The liver.

Celebrate this Halloween with this massive collection of funny and spooky jokes for children of all ages! This is the perfect Halloween gift!

The Try Not to Laugh Challenge: Joke Book for Kids and Family: Kicks and Giggles Edition is different from other jokes and riddle books that we have written. This children's game is made so that you’re not playing alone, but instead playing with a partner! This allows for a friendly showdown, by taking turns listening to jokes and tallying up scores to determine who will be crowned the laugh master. It’s a game that you can get the whole family to play! The Try Not to Laugh Challenge books for kids are great for both boys and girls.

These jokes are suitable for children of different age groups and we promise that adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: Don’t be surprised if your kids giggle or laugh too much! With this book, you will keep your kids and their friends busy and entertained for hours!

Millionaire Mindset and Success Habits is a finance book designed with one purpose in mind: to help you incorporate easy-to-implement transformational success habits that will take you from where you are in life to become the next millionaire next door.

Exercising can be one of the easiest things to start, but one of the trickiest things to become a master of. You need to have a certain level of understanding on how your body reacts to exercise, as well as having a set of habits in place to continue your journey long-term. Maybe you have tried picking up an exercise routine in the past, only to struggle to maintain it in the long term, and slowly watch your results drift away.

Anger is an emotion which the majority of us can keep in check for most of the time, however, sometimes, we will reach a point where we lose control over what seems like an insignificant thing! We all know that our anger was not really about that insignificant thing at all, but that might have been the point where we felt we cannot take anymore! It’s the tip of the iceberg, the breaking point beyond your limits.

How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide. The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga teaches you everything you need to know, from what to wear to your first yoga class, to how to use yoga to lose weight, and even some basic yoga routines to get you started.

Having ADHD as a mother is a problem enough, but if you also have a child who suffers from it as well, then your troubles are compounded, and you may often feel like you can never win. Caring for someone who has little understanding of the condition can be a huge undertaking, but when you suffer just as much as they do, on a daily basis, where do you turn to for help?