Showing results by author "Ocean" in All Categories

Experience two of Hawaii’s most stunning islands in one ultimate guide! From the sun-soaked beaches and vibrant nightlife of Oahu to the awe-inspiring volcanoes and hidden waterfalls of the Big Island, this compilation is your gateway to exploring the best of both worlds.

From pristine, colorful beaches and dramatic landscapes to endless outdoor thrills and rich cultural heritage, Hawaii's Big Island offers an unparalleled adventure for every type of traveler.

On Earth We're Briefly Gorgeous is a letter from a son to a mother who cannot read. Written when the speaker, Little Dog, is in his late 20s, the letter unearths a family's history that began before he was born - a history whose epicentre is rooted in Vietnam - and serves as a doorway into parts of his life his mother has never known, all of it leading to an unforgettable revelation. At once a witness to the fraught yet undeniable love between a single mother and her son, it is also a brutally honest exploration of race, class and masculinity.

Surrender to the undeniable magic of Kauai, where every moment is filled with a promise of unforgettable memories. Picture yourself strolling along pristine beaches, feeling the soft sand between your toes and the gentle breeze against your skin. Snorkel into crystal-clear waters teeming with colorful marine life, or bask in the warm tropical sun as you surf the waves along the majestic coastline…

Discover the unparalleled beauty and adventure of two of Hawaii's most iconic islands – Maui and Kauai. Whether you're seeking thrilling outdoor activities, stunning landscapes, or a taste of authentic Hawaiian culture, this guide is your gateway to unforgettable experiences.

Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.

Maui is not just an island; it's a wonderland waiting to be discovered, a canvas painted with vibrant hues of nature's finest creations. But with limited time, budget, and knowledge of Maui’s attractions and offerings, planning an unforgettable visit is challenging. This guidebook is meticulously crafted to address all your concerns. With practical advice and local insights, navigating Maui's diverse landscapes and attractions has never been easier.

In this deeply intimate second poetry collection, Ocean Vuong searches for life among the aftershocks of his mother's death, embodying the paradox of sitting within grief while being determined to survive beyond it. Shifting through memory, and in concert with the themes of his novel On Earth We're Briefly Gorgeous, Vuong contends with personal loss, the meaning of family and the cost of being the product of an American war in America. At once vivid, brave and propulsive, Vuong's poems circle fragmented lives to find both restoration as well as the epicentre of the break.

Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.

When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford?

Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.

Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.

For each type of superfood, complete with full-color pictures, you'll discover:

• their health-promoting super powers
• accessible ingredients, including some of our most common supermarket groceries
• weekday-friendly cooking techniques
• mouthwatering, easy-to-make recipes for every part of your day

Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!

Unlock the secret to a balanced life amidst your hectic schedule travel to Oahu! Find thrills, beauty, culture, and yourself. In the heart of the Pacific Ocean lies Oahu, a paradise that transcends the ordinary. The beauty of this enchanting island isn't just in its pristine beaches or lush landscapes; it's in the air, in the sway of the palm trees, and in the warmth of the aloha spirit that flows through every corner.

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable, and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits, and what's hiding in your food labels.

The Emperor of Gladness follows a wayward young man in New England who, out of sheer chance, becomes the caretaker for an 82-year-old widow living with dementia. Hallmarks of Vuong's writing - formal innovation, syntactic dexterity, and the ability to twin grit with grace through tenderness - are on full display in this masterful story of friendship and how much we’re willing to risk to possess one of life’s most treasured mercies: a second chance.

The MOFcastThe MOFcast is a podcast series where we hold panel discussions with various guests from the porous materials and metal-organic frameworks (MOFs) field—including materials scientists, industry professionals, policymakers, business leaders, and more. Our aim is to promote an interdisciplinary connection between everyone with an interest in MOFs.In association with the EU4MOFs network Hosted on Acast. See acast.com/privacy for more information.

"Bí ẩn dưới lòng biển sâu" là chuyến phiêu lưu đến những bí mật chưa từng được khám phá của đại dương mênh mông. Bạn sẽ được đắm mình trong những câu chuyện kỳ bí và hấp dẫn về những sinh vật kỳ quái, những con tàu ma trôi nổi cho đến truyền thuyết của những vùng biển đầy bí ẩn…

This  channel is dedicated to providing viewers with a vast collection of high-quality sleeping sounds that promote relaxation and help improve sleep quality. The channel features a variety of soothing sounds, such as gentle rain, ocean waves, birdsong, and white noise, that are perfect for creating a peaceful environment that is conducive to sleep. Each video is carefully crafted to provide listeners with a unique and immersive experience that transports them to a tranquil state of mind. The channel also offers a range of customizable features, such as adjustable volume levels and different ...

Welcome to The Waterpeople Podcast, a gathering for our global ocean community to dive into the critical conversations of our culture -- through storytelling. Listen with Lauren L. Hill and Dave Rastovich as they begin each episode with a simple question: “Tell us about a time or experience after which you were never the same…” Sit with some of the most adept waterpeople on the planet to explore common themes of aquatic lives lived well: ecology, adventure, community, activism, science, egalitarianism, inclusivity, meaningful play. And, surfing, of course.

Earlier in the year our award-winning Ocean Youth team produced this #podcast to help other young people in #Torbay who might be struggling with their #mentalhealth. In the six episode series, they touch on topics such as #anxiety, #selfesteem and #bullying. Take 300 Seconds out of your day to focus on your mental health with us

Welcome to The Ocean Sailor Podcast. The Ocean Sailor Podcast is for the ocean sailor looking to find out more about offshore bluewater sailing. The podcast is presented by renowned yachting Journalist, Dick Durham, and Dick Beaumont - the founder and owner of Kraken Yachts & Ocean Sailor Magazine. They talk all things ocean sailing, explore the origins and motivations behind Kraken Yachts & Ocean Sailor, and delve deep into the fundamentals of what it takes to sail around the world. Visit the Ocean Sailor Magazine website for more features and articles https://krakenyachts.com/oceansailor The...

La guerra, l'amore per una madre e per la lingua d'adozione, l'emigrazione, la violenza, l'identità, la scoperta del corpo e della perdita, una vita intera a capire cosa significa diventare cittadini di un altro paese: il romanzo d'esordio del poeta Ocean Vuong (T.S. Eliot Prize 2017) è la rivelazione dell'ultima stagione editoriale negli Stati Uniti, considerato dalla critica l'emblema di cosa può essere il romanzo americano. Little Dog, la voce di questo romanzo di esordio tradotto in tutto il mondo, ricostruisce in una lettera alla madre la storia della sua famiglia.

Un joven que se descubre a sí mismo en su doble condición de inmigrante y homosexual. Un libro valiente y conmovedor. Un hijo le escribe una larga carta a su madre, que no sabe leer. La carta es en realidad un examen de conciencia, un repaso a los elementos clave que han ido conformando su identidad: como hijo de una familia de vietnamitas que huyeron de su país rumbo a Estados Unidos y como joven que descubre y asume su homosexualidad.