Showing results by author "Jessie" in All Categories

Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels. In writing both clear and empathetic, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.

Jessie Ware hosts a podcast about food, family and everything in between, direct from her very own dinner table. With a little bit of help from her chef extraordinaire mum Lennie, each week guests from the worlds of music, culture and politics drop by for a bite and a bit of a natter. Oversharing guaranteed.Produced by Alice Williams Hosted on Acast. See acast.com/privacy for more information.

A four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track. This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before.

Gangster Max Carter and his ex-wife Annie Carter are leading separate lives in separate countries: past hurts and broken promises cannot be resolved. But then a summons to Majorca and a tragic death makes Max question all that has happened to him over many years. He had two brothers - both are now dead. His closest friend has been found hanging from a London bridge. As the police wrestle with a seemingly unsolvable case, Max is forced to revisit his painful past to find answers to a mystery that seems to make no sense at all. Who is targeting his family and why?

'Is It Normal? The Pregnancy Podcast' is the new podcast from Jessie Ware in which she speaks to different experts to explore and reassure everybody about what is going on with our bodies and our babies during pregnancy and birth. This podcast follows Jessie's pregnancy week by week, she is joined by doctors, midwives, sonographers, anaesthetists, home birth midwives, doulas, mental health experts, reflexologists the list goes on... And with the help of questions from other pregnant people aims to cover all aspects of pregnancy and giving birth.If you are further along in your pregnancy you ...

Adultery, murder and dangerous love collide in Jessie Keane's gritty debut thriller set in London's East End. Perfect for fans of Martina Cole and Lynda La Plante. For longer than she cares to remember, Annie Bailey has lived in the shadow of her older sister, Ruthie. Now Ruthie has her hands on Max Carter, the much feared head of the Carter family and a top class villain. Seducing Max wasn't a problem, but the guilt, shame and anger of rejection afterwards was.

Somehow, his hapless sister had begun a rumor that he was romantically attached to the penniless young woman, from an unheard-of and vulgar family, with whom duty and good sense forbade him from ever considering an alliance…but whose extraordinary wit and captivating eyes he had been entirely unable to banish from his thoughts.

Morgan Powell was raised to be perfect, to set an example for her sisters to follow. Her life has been dedicated to making something of her career, so she wouldn't know what to do with a man even if you gave her an instruction manual. Brett "Ice" Grady spends his days trying to keep up with his teenage daughter, his nights consumed in the Regulators' MC business. He has no time for anything more than a casual hookup. Two worlds collide when the dangers of his life crash into the calm of hers.

Lily King has spent years behind bars. Convicted of murdering her husband, London villain Leo King, she hasn't been missed. Everyone believes she got what she deserved, but Lily knows she was fitted up. Now she's out, and she doesn't do forgiveness. In her absence things have moved on, and the old order has changed. But now she's ready to reclaim her position as head of the King family. Fuelled by vengeance, Lily King is back, and some people aren't going to know what's hit them.

Cads & Capers is a Pride and Prejudice Variation Duology comprised of two previously published Austen-inspired novellas. Wits & Wagers by Amy D'Orazio and The Cad, the Couch, and the Cut Direct by Jessie Lewis

Ransom Shepard, the Earl of Knighton, has never known love. When his father died tragically young, his mother refused to care for Ransom, leaving him in the care of the help as she descended into the grief of losing her husband. Abandoned by the one person who should have loved him unconditionally, Ransom chose a life as far from love as possible. The life of a rogue, and one he’s lived with smashing success. Until Lady Alice Atwood kidnaps him in his own carriage.

Elizabeth Bennet dreads encountering Mr. Darcy when she visits Pemberley, for surely, after she spurned his offer of marriage, he must despise her. Yet they do meet, and to her astonishment, he holds no resentment towards her. Regrettably, someone else does. Unbeknownst to Elizabeth, her reintroduction to the master of Pemberley is far from universally welcomed. There are others for whom prejudice is stirred up by the familiarity between Miss Elizabeth Bennet and Mr. Fitzwilliam Darcy.

In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete.

有關多肉的養護知識和多肉植物帶給人們的身心靈療愈 Powered by Firstory Hosting

Lady Louisa Darby blames herself for her mother’s death when the Darby sisters were still so young and has dedicated her life to ensuring her sisters’ happiness. So when she’s lured into a compromising situation that will endanger her youngest sister’s chance at a happy marriage, Louisa will do whatever is necessary to protect her family’s reputation and save her sister’s chance at the future she deserves. Even if it means marrying the Beastly Duke.

Stay Dead is the heart-stopping sixth audiobook in Jessie Keane's best-selling Annie Carter series. Annie Carter finally believes that life is good. She and Max are back together, and she has a new and uncomplicated life sunning herself in Barbados. It's what she's always dreamed of. Then she gets the news that her old friend, Dolly Farrell, is dead, and suddenly she finds herself back in London and hunting down a murderer with only one thing on her mind: revenge.

A dazzling feminist reinterpretation of a classic fairy tale, from the best-selling author of The Miniaturist and The Muse. For her 12 daughters, Queen Laurelia's death in a motor car accident is a disaster beyond losing a mother. Their father, King Alberto, cannot bear the idea of the princesses ever being in danger and decides his daughters must be kept safe at all costs. Those costs include their lessons, their possessions and, most importantly, their freedom. But the eldest, Princess Frida, will not bend to his will without a fight.

Shunned by a society that puts attractiveness above all else, Lady Eliza Darby’s wallflower status keeps her from getting the one thing she wants most, namely, to be a mother. But, when her scorned older sister returns home to see all of her sisters wed in happy matches, it may be Eliza’s only chance to secure a husband and have the children she so desires. Jilted in a publicly humiliating display, Dax Kane, the Duke of Ashbourne, has sworn off love forever. But, when the title demands it, he selects the most perfect candidate for the position: Lady Eliza Darby.

Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel... e incluso retrasa...

Escape to Strawberry Sands in this charming collection of sweet, heartwarming romances!