Showing titles in Hygiene & Healthy Living

The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛‍♂️🎈🌪

Stuck in a life marked by health issues and other problems? I.N.V.I.G.O.R.A.T.E. your life with the simple solutions of herbalism. Does every day bring a new health concern? Do you constantly turn to Dr. Google for answers? Wish medication, treatment, and support were more accessible? If you answered “yes” to even one of these questions, you’re in the right place. Life is meant to be enjoyed, yet something is holding you back. Whether it's mental health, digestive issues, chronic pain, or a lack of confidence, herbalism offers a solution.

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.

Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.

Information about Emetophobia (Specific Phobia of Vomiting). Interviews with people who have emetophobia, are recovered, or therapists who treat it. Hosted by Anna Christie, psychotherapist, author and emetophobia specialist. Anna has a history of severe emetophobia and has been anxiety-free for over 20 years. TRIGGER WARNING: You may hear certain words on this podcast that are triggering such as "vomit" or "throw up."

Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join ...

Carolyn Spring is a writer and speaker in the field of trauma recovery and mental health. Her podcast is an encouraging, inspirational and yet candid look at some of the key issues, for both survivors and helping professionals, in reversing adversity. Check out her website at www.carolynspring.com

Comedian Lee Mack has long had an interest in Buddhism, mindfulness and the possibility of leading a more spiritual life. After a few years of dabbling in meditation, he feels the time has come to decide once and for all whether he should seriously seek spiritual enlightenment. ‘I Can’t Believe It’s Not Buddha’ is a new podcast which finds Lee and his friend Neil taking their first (often clumsy) steps on the road to Nirvana. From picking which type of Buddhism to follow, to contemplating what a woodland creature would say to you if you asked it the time; Lee and Neil explore the ...

The Firefighters Podcast is a global podcast seeking to develop, inspire, connect, motivate, represent & celebrate the world of our emergency services operators through a series of wide-ranging conversations celebrating those within our emergency services family and encouraging the support of this incredible group of people.Operational UK firefighter Pete Wakefield speaks with individuals from all walks of life who share a connection with, can add value to, or can develop those who choose this life path.Our driving purpose is to create a legacy resource for the current and future generations ...

Using his unique blend of inspiration and storytelling, Eddie Pinero motivates his listeners to live their best lives and find the opportunity intertwined in every moment. This is not a self-improvement podcast, this is a self-empowerment podcast, reminding the world that we are always one decision away from a totally different life.

Un Curso De Milagros (también conocido como UCDM) es un libro de autoaprendizaje que propone un sistema de pensamiento espiritual. Originalmente escrito en inglés por Helen Schucman, entre 1965 y 1972, y editado con la ayuda de su compañero de trabajo William Thetford (Bill), el libro fue publicado en 1976 por la Fundación para la Paz Interior, el que posee los derechos de autor. Compuesto por tres volúmenes (Texto, Libro de ejercicios y Manual del maestro), el libro enseña que el camino hacia la paz y el amor universales, o recordar a Dios, se alcanza mediante el perdón y la ...

Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.

Get dating advice for women and dating tips for women over 50+ from a top dating & relationship coach. It's never too late to find love again in your next chapter! Suzanne Oshima will help you transform mid-life into your best life and find love again in your next chapter. As a dating coach for women in mid-life, she will give you you the best dating advice and dating tips for women. Our host, Suzanne Oshima, Life & Love Transformational Coach at Your Next Amazing Story, covers a variety of topics for women who are dating in mid-life: dating advice, dating tips, relationship advice help you ...

In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during ...

Welcome to "Over the Influence," the podcast that champions a vibrant, alcohol-free lifestyle! Join hosts Sharon and Ben as they delve into inspiring stories, insightful discussions, and practical tips for navigating a life without alcohol. Each episode features candid discussions with guests from all walks of life who have embraced sobriety — celebrity influencers, health experts, and everyday heroes — who come on to share their journeys, challenges, and triumphs along the way. Whether you’re considering sobriety, are already on the journey, or just curious about the benefits of living ...

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.

What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.