Showing titles in Sports & Outdoors

You would like to be more athletic? Because you realize that you would be more satisfied with yourself and more balanced out? And because your body would feel much better? But you just simply can't seem to motivate yourself to regularly exercise? "Get Moving!" digs deep into your subconscious and can alter obstructive patterns of behavior with positive affirmation, making it a little bit easier each day to exercise and to outwit your weak willpower. Your desire to become more active and more fit will become stronger and stronger and you will be more motivated because not only your interest in exercising will increase but also the love you have for yourself - and you won't be the only one to experience this positive change, but others will notice it too.

This is the final audiobook in the series of Agony books. For the first time, in his own words, Amazon best-selling author Jamie Boyle tells of the unheard stories he has unearthed during his eight years of researching the anomaly that was Wakefield's Paul Sykes. Final Agony follows Paul's journey from the cradle to the grave.

Forthright and frank, Read's well-respected views on the game and its future are a must-listen for rugby fans, and his take on the myriad personalities and the peccadilloes of his teammates, coaches and opponents will be sure to surprise and delight. From the playing fields of Papakura to the summit of the sport, Read has faced every challenge head on. His life story is no exception.

One of the most respected and revered names in the professional era, Kearney took the art of full-back play to new heights in the number 15 jersey and his longevity, durability and dedication mark him out as a special man – on and off the pitch. Now, in Rob Kearney: No Hiding: My Autobiography he brings to life the players, the coaches, the matches and the moments that helped define his career.

In The Chess Revolution, the acclaimed Chess.com journalist Peter Doggers explores chess as a cultural phenomenon from its influence on popular culture, the arts and science to its biggest stars and most dramatic moments, culminating in its meteoric rise in the digital age and a new peak in popularity.

It is late summer 2013. Ben Ryan, a red-haired, 40-something, spectacle-wearing Englishman, is given 20 minutes to decide whether he wants to coach Fiji's rugby sevens team, with the aim of taking them to the nation's first-ever Olympic medal. He has never been to Fiji. There has been no discussion of contracts or salary. But he knows that no one plays rugby like the men from these isolated Pacific islands, just as no one plays football like the kids from the Brazilian favelas, or no one runs as fast as the boys and girls from Jamaica's boondocks.

When Arjan Dwarshuis first heard of the “Big Year”—the legendary record for birdwatching—he was twenty years old, it was midnight, and he was sitting on the roof of a truck in the Andean Mountains. In that moment he promised himself that, someday, somehow, he would become a world-record-holding birder. Ten years later, he embarked on an incredible, arduous, and perilous journey that took him around the globe; over uninhabited islands, through dense unforgiving rainforests, across snowy mountain peaks and unrelenting deserts—in just a single year.

A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place.

By age 25, Heather Anderson had hiked what is known as the "Triple Crown" of backpacking: the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail - a combined distance of 7,900 miles with a vertical gain of more than one million feet. A few years later, she left her job, her marriage, and a dissatisfied life and walked back into those mountains. In her new memoir, Heather shares her distinct message of courage - her willingness to turn away from the predictability of a more traditional life in an effort to seek out what most fulfills her.

Presenter, commentator, (sometimes masked) singer, footballer, manager and campaigner, Kammy's action-packed career has made him a bona fide British hero. But it hasn't always been plain sailing. Kammy had a tough upbringing, faced racism on the terraces during his playing career and has, in recent years, dealt with a rare brain condition – apraxia – that has affected his speech and seen him say goodbye to Sky Sports. Despite this, Kammy’s star has only risen as he’s met every challenge with courage, determination and his infectious smile.

On the precipice of starting her adult life, aged eighteen, Sophie, a rebellious and incorrigible wild child, crashed her car and was instantly paralysed from the chest down. Rushed to hospital, everything she had dreamed for her life was instantly forgotten and her journey to rediscover herself and build a different life began. But being told she would never walk again would come to be the least of her concerns.

Will Greenwood is best-known for being an integral part of the 2003 Rugby World Cup-winning team. Ben Fennell has spent over 16 years helping the world's biggest businesses and brands grow. Together, they have established that world-class performance - in both business and sport - requires a fresh approach, and a new set of behaviours. Having spoken to inspirational leaders across all areas of business and sport, the authors have identified the key characteristics of world-class performance.

In 1985, 40 hooligan followers of Stoke City FC experienced a riotous trip to Portsmouth - and the Naughty 40 was born. It became one of the most notorious soccer gangs in Britain. Mark Chester was a founder member of the N40. Already a hardened fighter, he had been expelled from school after an unsettled childhood and joined the Staffordshire Regiment, only to be discharged for misconduct. Stoke City's emerging "casual" mob became his family. "Right or wrong, I was ready to be a committed football hooligan," he says.

Basta is the raw, honest, but above all gripping autobiography of Marco van Basten. It's the unfiltered story of his rise to fame, from being under the wing of Cruyff and experiencing life as an Ajax player to being propelled into the spotlight following Euros '88 - and scoring the greatest goal ever to win a major final - and playing for AC Milan at the peak of Italian football's popularity.

Behind a cacophony of traffic noise, iPhone alerts and our ever-spinning thoughts, an elusive notion - silence - lies in wait. But what really is silence? Where can it be found? And why is it more important now than ever? Erling Kagge, the Norwegian adventurer and polymath, once spent 50 days walking solo in Antarctica with a broken radio. In this meditative, charming and surprisingly powerful book, he explores the power of silence and the importance of shutting out the world.

Francis Benali is a Southampton Football Club legend and a celebrated charity endurance athlete, and he's ready to tell his story. Francis 'Franny' Benali played football for 20 years for Southampton FC in nearly 400 games, almost his entire career. His utter dedication to the club caused him to be a hero to Saints fans around the world.

Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.

This is the true story of a Londoner who gives up his job as an estate agent in the city, moves to the wilds of Exmoor, starts a smallholding and becomes self-sufficient, with a few bumps along the way. Simon's journey from urbanite to self-sufficient smallholder is brimming with incidents - some funny and some tragic - leading him to question Mother Nature, himself, the food he eats and his role in it all.

The Extra Mile is no ordinary sports memoir. But Kevin Sinfield is no ordinary sportsman. A one-club legend of Leeds Rhinos, who has now crossed codes as a defence coach for Leicester Tigers, Kevin Sinfield is a rugby icon. But in recent years has shown heroism of a very different kind through his selfless and extraordinary fundraising for Motor neurone disease (MND), the terminal illness that has affected his best mate and former teammate Rob Burrow.

Debra Newell is nothing if not a survivor. By the time she met John Michael Meehan online, she lived through a near-fatal childhood illness, an attempted rape in her 20s, the traumatic death of her sister at the hands of her brother-in-law, four failed marriages, and a litany of dating disasters. But despite those tragedies, she seemed to have it all: adoring children, a successful business, a fabulous penthouse apartment.