Showing titles in Sports & Outdoors

Michael Palin's epic voyages have seen him circumnavigate the globe, travel from the North to the South Pole, and circle the countries of the Pacific Ocean, but perhaps the greatest single challenge he has faced is his latest: a crossing of the vast and merciless Sahara Desert. As the journey unfolds, the Sahara reveals not only the emptiness of endless sand dunes, but a huge and diverse range of cultures and landscapes, and a long history of civilisation, trade, commerce, and conquest.

A man walked into the woods, destined to spend eight months living in the wild. Exhausted and emotionally ruined living the fast-paced life of a successful young professional, it was all too easy to give up. The challenges came on the adventure of a lifetime. Months in the woods that would provide adversity, healing, and tranquility.

Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries.

Master mental toughness without feeling overwhelmed, even if you've struggled with consistency before! Are you a young athlete struggling to perform consistently under pressure? Do you find it hard to stay focused during games, despite rigorous training?Or maybe, as a parent or coach, you're searching for ways to help young athletes build confidence and overcome anxiety? You’re not alone.

For the '70s child, summer holidays didn't mean the joy of CentreParcs or the sophistication of a Tuscan villa. They meant being crammed into a car with Grandma and heading to the coast. With just a tent for a home and a bucket for the necessities, we would set off on new adventures each year stoically resolving to enjoy ourselves. For Emma Kennedy, and her mum and dad, disaster always came along for the ride no matter where they went.

The Tiger Slam is the epitome of greatness in sport, a feat as exhilarating today as it was twenty-five years ago. Kevin Cook invites us to close our eyes and see a young champion at the peak of his powers: unmatched raw strength, single-minded focus, strategic genius, and utter fearlessness. The Tiger Slam takes listeners behind the scenes in the thrilling months when Tiger Woods took an ancient game to new heights.

Off Track Podcast is your ultimate destination for all things motorcycle racing, hosted by former OMG Racing British Superbike Press Officer and experienced podcast host, Dave Neal. Dive into the thrilling world of motorcycle racing with in-depth interviews, behind-the-scenes insights, and expert analysis of the latest races, riders, and teams. Whether you’re a die-hard fan or new to the sport, Off Track brings you exclusive stories and insider perspectives from the paddock. Stay updated, entertained, and inspired as Dave and his guests share their passion for the fast-paced world of ...

He’s a multiple world champion pro wrestler, lead singer of Fozzy, and a New York Times best-selling author. Listen in as Chris Jericho interviews some of the biggest names in wrestling, entertainment, comedy, and the paranormal. Don’t miss his unique, engaging, weekly take on all things pop culture.

You take pride in your all-around physical development—but have precious little time for it. You are serving your country, raising a family, training for a sport… You have been around too long to be fooled by pop fitness “high intensity” fads. The Quick and the Dead is designed for an advanced minimalist like you. A culmination of five years of research and experimentation, it distills cutting-edge science to a straightforward protocol of only two basic exercises you mastered years ago: kettlebell swings and power pushups.

In F1 Confidential, Guardian journalist Giles Richards speaks to the men and women inside Formula One to reveal the inner workings of the world's most glamorous motorsport. Featuring exclusive interviews with experts at every level – from drivers and team principals to engineers and pit mechanics – and from teams including Mercedes, Red Bull, McLaren and more, this is an unprecedented, behind-the-scenes look inside a modern Formula One team.

In the winter of 2021 Sean decided on attemping the impossible - to complete one of the most gruelling endurance challenges the world has ever seen. Could he swim 2.4 miles, then cycle 112 miles and then run a marathon, every single day, for 105 days.

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.

By age seven, Rebecca Quin, now known in the ring as Becky Lynch, was already defying what the world expected of her. Raised in Dublin, Ireland in a devoutly Catholic family, Rebecca constantly invented new ways to make her mother worry - roughhousing with the neighbourhood kids, getting older and hosting secret parties while her parents were away, enrolling in a warehouse wrestling school, nearly breaking her neck and almost kneecapping a WWE star before her own wrestling career even began - and she was always in search of a thrilling escape from the ordinary.

Raynor Winn tells us about taking on a chronically over-farmed piece of land that was given to her and Moth by a reader who was moved by their story in The Salt Path. This book is about readjusting to life after homelessness, but also about recovering trust and self-belief after a traumatic event - feelings that can translate to many episodes in the life of any of us. Through Raynor's exceptional writing, she will explore the hope she has of revitalising and of re-wilding this land - and also themes of lifelong love, nature and what it means to find a home.

Chris and Chrissy Rouse, an experienced father-and-son scuba diving team, hoped to achieve widespread recognition for their outstanding but controversial diving skills. Obsessed and ambitious, they sought to solve the secrets of a mysterious, undocumented World War II German U-boat that lay under 230 feet of water, only a half day's mission from New York Harbor. In doing so they paid the ultimate price in their quest for fame.

Lost on Purpose is the nonfiction adventure narrative of a former technology executive who took leave of the real world to reinvent himself as a 21st-century mountain man. In October-November 2013, Patrick Taylor crossed the Rocky Mountains alone on foot. He passed through one of the largest wilderness areas in the lower 48 to reach and retrace the route of Lewis and Clark in the winter. The sacrifices - vocationally, financially, emotionally - are measured against the benefits by the author in a refreshingly honest, humorous, and inspirational fashion.

Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right - hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness.

When twenty-one-year-old Tiger Woods stunned the world by winning The Masters by a mind-blowing twelve strokes, the first thing he did was embrace the three most important people in his life: his father, his mother, and Hughes Norton. Now, in Rainmaker, Norton offers “the most amazing ‘behind the curtain’ view ever written about the world of sports management” (Jim Nantz, CBS Sports). This is an engaging and unforgettable memoir that explores golf as never before.

Penguin presents the unabridged, downloadable audiobook edition of Fever Pitch, by Nick Hornby read by Julian Rhind-Tutt.A s a young boy, growing up in the Home Counties and watching his parents marriage fall apart, Nick Hornby had little sense of home. Then his dad took him to Highbury. Arsenals football ground would become the source of many of the strongest feelings he'd ever have: joy, humiliation, heartbreak, frustration, and hope.

Code of the Samurai is a 400-year-old explication of the rules and expectations embodied in Bushido, the Japanese Way of the Warrior. With a bright, conversational narrative by Thomas Cleary, this book is indispensable to corporate executives, students of Asian culture, martial artists, or anyone sincerely interested in Japan and its people.