Showing titles in Buddhism
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Guided Mindfulness Meditation Series 1
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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excellent
- By ChristineO on 04-01-23
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Guided Mindfulness Meditation Series 1
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Release date: 18-01-20
- Language: English
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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- By: B. Alan Wallace, Brian Hodel - editor
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
- Unabridged
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Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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A really interesting book on dream lucidity
- By J. Marshall on 20-03-20
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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
- Release date: 09-12-14
- Language: English
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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It worked for me better as a book than an audio
- By FXLXOX on 29-01-21
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Release date: 14-04-16
- Language: English
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Teachings of the Buddha
- Revised and Expanded
- By: Gil Fronsdal - editor, Jack Kornfield - editor
- Narrated by: Edoardo Ballerini, Jack Kornfield
- Length: 3 hrs and 37 mins
- Unabridged
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This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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Fine line between sounding wise & repeating yourself for 3 hours
- By Anonymous User on 09-02-23
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Teachings of the Buddha
- Revised and Expanded
- Narrated by: Edoardo Ballerini, Jack Kornfield
- Length: 3 hrs and 37 mins
- Release date: 09-12-14
- Language: English
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Buddhism for Pet Lovers
- Supporting Our Closest Companions Through Life and Death
- By: David Michie
- Narrated by: David Michie
- Length: 6 hrs and 51 mins
- Unabridged
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A guide to enhancing our relationships with our pets through meditation and mindfulness, from best-selling author David Michie. The bonds we share with our pets go beyond words and are often deeper than many of our human relationships. What is the nature of these close connections? And what if our influence on pets, both in life and especially through sickness and death, is far more powerful than we ever conceived?
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Excellent, concise explanations on Buddhist philosophy
- By janef82 on 12-09-18
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Buddhism for Pet Lovers
- Supporting Our Closest Companions Through Life and Death
- Narrated by: David Michie
- Length: 6 hrs and 51 mins
- Release date: 01-11-17
- Language: English
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The Unfettered Mind
- Writings from a Zen Master to a Master Swordsman
- By: Takuan Soho, William Scott Wilson - translator
- Narrated by: Roger Clark
- Length: 2 hrs and 38 mins
- Unabridged
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Written by the 17th-century Zen master Takuan Soho (1573-1645), The Unfettered Mind is a book of advice on swordsmanship and the cultivation of right mind and intention. It was written as a guide for the samurai Yagyu Munenori, who was a great swordsman and rival to the legendary Miyamoto Musashi.
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well read
- By Julien on 09-07-18
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The Unfettered Mind
- Writings from a Zen Master to a Master Swordsman
- Narrated by: Roger Clark
- Length: 2 hrs and 38 mins
- Release date: 09-12-14
- Language: English
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The Path Is The Goal
- A Basic Handbook of Buddhist Meditation
- By: Chögyam Trungpa, Sherab Chödzin - editor
- Narrated by: Julian Elfer
- Length: 3 hrs and 29 mins
- Unabridged
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According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.
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Love this book
- By Barbara Smart on 14-10-15
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The Path Is The Goal
- A Basic Handbook of Buddhist Meditation
- Narrated by: Julian Elfer
- Length: 3 hrs and 29 mins
- Release date: 09-12-14
- Language: English
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The Heart Is Noble
- Changing the World from the Inside Out
- By: The Karmapa, Ogyen Trinley Dorje
- Narrated by: Neil Shah
- Length: 6 hrs and 55 mins
- Unabridged
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In these chapters, the Karmapa shares his vision for bringing social action into daily life, on a scale we can realistically manage through the choices we make every day - what to buy, what to eat, and how to relate honestly and bravely with our friends and family and coworkers. His fresh and encouraging perspective shows us that we have the strength to live with kindness in the midst of the many challenges we face as socially and environmentally conscious beings.
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life changing
- By Rachel on 07-02-16
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The Heart Is Noble
- Changing the World from the Inside Out
- Narrated by: Neil Shah
- Length: 6 hrs and 55 mins
- Release date: 09-12-14
- Language: English
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Tao Te Ching
- The Book of the Way and Its Virtue
- By: Lao Tzu
- Narrated by: Jack Wynters
- Length: 1 hr and 2 mins
- Unabridged
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The Tao Te Ching (or Daodejing, in pinyin) is a classic Chinese Taoist text dating from at least the fourth century BC. According to tradition it has its origins even earlier, around the sixth century BC. The title may be translated as Instruction Regarding the Way of Virtue. Consisting of 81 short sections in a poetic style, the text ranges widely in content, from practical advice to universal wisdom, embracing politics, society and the personal.
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Tao Te Ching
- The Book of the Way and Its Virtue
- Narrated by: Jack Wynters
- Length: 1 hr and 2 mins
- Release date: 26-05-17
- Language: English
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Stepping Out of Self-Deception
- The Buddha's Liberating Teaching of No-Self
- By: Rodney Smith
- Narrated by: Tom Pile
- Length: 10 hrs and 42 mins
- Unabridged
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Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I don't have a self, who's reading this sentence?" It's not that there's no self there, says Rodney Smith. It's just that the self that is reading this sentence is a configuration of elements that at one time did not exist and that at some point in the future will disperse.
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Great book overall!
- By G. Pretorius on 03-08-21
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Stepping Out of Self-Deception
- The Buddha's Liberating Teaching of No-Self
- Narrated by: Tom Pile
- Length: 10 hrs and 42 mins
- Release date: 11-11-15
- Language: English
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After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs and 52 mins
- Unabridged
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When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
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Another wonderful offering from Jack Kornfield.
- By Genevieve on 05-02-17
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After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- Narrated by: Jack Kornfield
- Length: 9 hrs and 52 mins
- Release date: 06-10-15
- Language: English
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Why Buddhism Is True
- The Science and Philosophy of Meditation and Enlightenment
- By: Robert Wright
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Unabridged
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From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age.
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One of the best books on secular Buddhism and it's relationship to natural selection and neuroscience
- By Amazon Customer on 12-09-17
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Why Buddhism Is True
- The Science and Philosophy of Meditation and Enlightenment
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Release date: 08-08-17
- Language: English
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Body and Mind Are One
- A Training in Mindfulness
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
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When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
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Wow
- By Lard on 25-06-15
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Body and Mind Are One
- A Training in Mindfulness
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Release date: 31-05-13
- Language: English
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The Magic of Awareness
- By: Anam Thubten, Sharon Roe
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Unabridged
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The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness.
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True Trust
- By Cliff Schraibman on 13-03-15
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The Magic of Awareness
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Release date: 09-12-14
- Language: English
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The Myth of Freedom and the Way of Meditation
- By: Chögyam Trungpa, Marvin Casper, John Baker - editor, and others
- Narrated by: Roger Clark
- Length: 5 hrs and 11 mins
- Unabridged
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ChgyamTrungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.
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Amazing being!
- By Paul the Shrink on 24-05-20
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The Myth of Freedom and the Way of Meditation
- Narrated by: Roger Clark
- Length: 5 hrs and 11 mins
- Release date: 09-12-14
- Language: English
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Leave It Be
- Alan Watts on the Art of Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
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"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it." From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.
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A gem
- By John Davis on 19-01-20
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Leave It Be
- Alan Watts on the Art of Meditation
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Release date: 07-01-20
- Language: English
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Sky Above, Great Wind
- The Life and Poetry of Zen Master Ryokan
- By: Kazuaki Tanahashi
- Narrated by: Brian Nishii
- Length: 2 hrs and 19 mins
- Unabridged
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Ryokan (1758–1831) is, along with Dogen and Hakuin, one of the three giants of Zen in Japan. But unlike his two renowned colleagues, Ryokan was a societal dropout, living mostly as a hermit and a beggar. He was never head of a monastery or temple. He liked playing with children. He had no dharma heir. Even so, people recognized the depth of his realization, and he was sought out by people of all walks of life for the teaching to be experienced in just being around him.
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More a book for reading than listening to.
- By Jason on 26-10-15
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Sky Above, Great Wind
- The Life and Poetry of Zen Master Ryokan
- Narrated by: Brian Nishii
- Length: 2 hrs and 19 mins
- Release date: 09-12-14
- Language: English
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Your Buddha Nature
- Teachings on the Ten Perfections
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs and 10 mins
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Here's an opportunity to explore the Ten Perfections with one of the pre-eminent meditation instructors of our time. The Perfections are Buddhism's most basic foundation and include such universal virtues as truthfulness, simplicity, and lovingkindness. These virtues are not remote possibilities - they are immediate answers to the problems and challenges we face every day of our lives.
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I listen to this over and over.....beautiful
- By dave woodruff on 15-09-16
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Your Buddha Nature
- Teachings on the Ten Perfections
- Narrated by: Jack Kornfield
- Length: 9 hrs and 10 mins
- Release date: 17-12-99
- Language: English
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Spontaneous Creativity
- Meditations for Manifesting Your Positive Qualities
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 4 hrs and 57 mins
- Unabridged
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Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to their art. From this perspective, creativity is a solitary endeavor - the struggle of the individual to express their distinctive vision to the world. But what if we looked at creativity through a wider lens, as a dynamic force that animates us and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration.
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wonderful
- By J. Marshall on 07-04-21
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Spontaneous Creativity
- Meditations for Manifesting Your Positive Qualities
- Narrated by: Marcy Vaughn
- Length: 4 hrs and 57 mins
- Release date: 23-07-19
- Language: English
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Not for Happiness
- A Guide to the So-Called Preliminary Practices
- By: Dzongsar Jamyang Khyentse
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 49 mins
- Unabridged
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Do you practise meditation because you want to feel good? Or to help you relax and be "happy"? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma. Genuine spiritual practice, not least the Ngndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact.
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Shallow and sanctimonious
- By Tout en chantant on 23-10-19
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Not for Happiness
- A Guide to the So-Called Preliminary Practices
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 49 mins
- Release date: 09-12-14
- Language: English
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