Showing titles in Self-Hypnosis
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Quit the Alcohol Habit
- By: Janey Lee Grace, Glenn Harrold
- Narrated by: Janey Lee Grace, Glenn Harrold
- Length: 1 hr and 31 mins
- Unabridged
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On track one, BBC Radio Presenter, host of the Alcohol Free Life podcast and founder of the online community The Sober Club, Janey Lee Grace, offers tips and guidance for breaking the habit based on her own journey with ditching the booze and finding absolute freedom and joy in sobriety. Janey offers inspiration and suggestions based on her online course Get the Buzz Without the Booze for making your commitment and successfully navigating cravings and social situations.
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Really helped me
- By swilliams on 17-10-21
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Quit the Alcohol Habit
- Narrated by: Janey Lee Grace, Glenn Harrold
- Length: 1 hr and 31 mins
- Release date: 24-01-20
- Language: English
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12 Guided Hypnosis for Anxiety and Self-Confidence
- Find Immediate Relief from Stressful Thoughts, Experience Blissful Relaxation, and Reclaim Your True Self
- By: Peaceful Valley Institute
- Narrated by: Taylor Bowman
- Length: 10 hrs and 10 mins
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Anxiety is a common problem; you don’t have to feel ashamed about it. However, just because it’s common doesn’t mean you have to live with it! You may feel like you’ve tried everything with no luck, but don’t give up. With the help of the guided hypnosis entries in this book, you can find yourself slowly learning how to be calm and at ease in a world that used to fill you with anxiety. You’ll find yourself thinking loving, nurturing thoughts about yourself that you never thought you could. All it takes is a little work and trust that hope is not lost!
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My anxiety is becoming so much milder
- By Isobel Walters on 03-01-22
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12 Guided Hypnosis for Anxiety and Self-Confidence
- Find Immediate Relief from Stressful Thoughts, Experience Blissful Relaxation, and Reclaim Your True Self
- Narrated by: Taylor Bowman
- Length: 10 hrs and 10 mins
- Release date: 22-12-21
- Language: English
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Headache & Migraine Relief Hypnosis
- Conquer Head Pain Naturally, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 40 mins
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Headache & Migraine Relief - Conquer Head Pain Naturally, with Hypnosis. Headaches and migraines can be debilitating. They bring shooting pain, sensitivity to light and noise, as well as nausea. It's not always possible to find a dark space to recover, and the discomfort forces you to stop what you're doing, making you appear weak, inefficient, and even a moaner.It's time to switch off that agonizing head pain - with a little help from hypnosis. Get Relief from Headache Grief.
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Migraine hypnosis
- By Shazza on 05-12-21
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Headache & Migraine Relief Hypnosis
- Conquer Head Pain Naturally, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 40 mins
- Release date: 23-09-13
- Language: English
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Revise and Remember
- Store and Recall Learned Information
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 1 hr and 1 min
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Expert hypnotherapist and former teacher Lynda Hudson has created four self-hypnosis sessions to help you develop your inner focus and use your brain to its full potential. You will be introduced to powerful accelerated learning techniques that will help you take information in and revise more easily. Furthermore, your ability to recall this knowledge will be more effective than before.
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Powerful
- By Jagadish S Nadig on 20-07-16
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Revise and Remember
- Store and Recall Learned Information
- Narrated by: Lynda Hudson
- Length: 1 hr and 1 min
- Release date: 30-03-13
- Language: English
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Positive Energy, Energetic Protection from Negative People & Situations
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This "positive energy" sleep learning resource was designed to assist the listener in gaining self-thoughts related to enhanced positivity, energetic self-protection, and self-love. It also is designed to assist the listener in releasing self-thoughts and beliefs that tend to create emotional or energetic vulnerabilities.
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Positive Energy, Energetic Protection from Negative People & Situations
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 07-12-15
- Language: English
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Subliminal Self-Hypnosis Affirmations for Positive and Happy Thinking: Guided Meditation Hypnosis for Happiness, Abundance, and Confidence
- By: Irene Dov
- Narrated by: Irene Dov
- Length: 5 hrs and 23 mins
- Unabridged
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Affirmations and hypnosis seem to work like magic, however, these methods actually have an immediate impact on the brain. Thousands have changed their lives using these awe-inspiring affirmations. This audiobook is brimming with positive affirmations you can listen to at any place and time. More importantly, they help you develop a healthy and positive self-image that radiates from within.
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Pity about the errors
- By Kindle Customer on 22-08-19
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Subliminal Self-Hypnosis Affirmations for Positive and Happy Thinking: Guided Meditation Hypnosis for Happiness, Abundance, and Confidence
- Narrated by: Irene Dov
- Length: 5 hrs and 23 mins
- Release date: 20-05-19
- Language: English
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Well done!
- By Maria Smith on 12-09-22
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Series: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Book 1
- Length: 5 hrs and 13 mins
- Release date: 07-09-22
- Language: English
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Lucid Dreaming Guided Self Hypnosis
- Astral Dream Sleep Awareness with Bonus Drum Journey & Solfeggio Tones
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 8 mins
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Lucid Dreaming Guided Self-Hypnosis was designed to assist the listener in attaining lucid dream states, navigating within the dream, and gaining expanded states of consciousness through dream-state self-exploration. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Beautiful Dreams
- By chris hollingsworth on 28-02-21
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Lucid Dreaming Guided Self Hypnosis
- Astral Dream Sleep Awareness with Bonus Drum Journey & Solfeggio Tones
- Narrated by: Anna Thompson
- Length: 3 hrs and 8 mins
- Release date: 07-10-14
- Language: English
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Hypnotherapy: Methods, Techniques and Philosophies of Freddy Jacquin
- By: Mr. Freddy H Jacquin B.Sc
- Narrated by: Freddy H Jacquin
- Length: 6 hrs and 57 mins
- Unabridged
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Freddy Jacquin is the founder of the UK Hypnotherapy Training College. This book, Hypnotherapy, describes the methods and techniques that he has personally developed and his own beliefs and philosophies on how and why hypnosis works. His goal in writing this book is to enable anyone to learn how to hypnotize and to use that skill to help themselves and others. Each technique is described simply to enable the listener to learn them easily, and examples of how and when they have been used are also told in this audiobook.
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I expected good things, and was still surprised.
- By Amazon Customer on 26-10-18
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Hypnotherapy: Methods, Techniques and Philosophies of Freddy Jacquin
- Narrated by: Freddy H Jacquin
- Length: 6 hrs and 57 mins
- Release date: 20-09-18
- Language: English
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Supercharge Your Sports Performance
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 17 mins
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Supercharge Your Sports Performance is a superb, high-quality hypnosis recording by the UK’s best-selling self-help audio author, Glenn Harrold. This powerful audio will help you achieve a peak performance state whenever you need to be at your best in any sporting event. Using the latest hypnotherapy techniques, Glenn will help you prepare for any sporting activity or competition by using the power of your mind. The hypnosis session will help you focus your mind on being able to get ‘in the zone’.
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A help for me
- By Muñeco on 15-02-15
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Supercharge Your Sports Performance
- Narrated by: Glenn Harrold
- Length: 1 hr and 17 mins
- Release date: 28-07-11
- Language: English
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Drug Addiction Hypnosis
- Become Completely Drug-Free, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 38 mins
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Drug Addiction - Become Completely Drug-Free, with Hypnosis. Drugs can give you a temporary buzz and make life seem more bearable. But once you get hooked, you start relying on them to survive. Your body craves the lift, the feeling of euphoria, and it can be impossible to resist the temptation to indulge. Yet all the while those drugs are actually killing your brain cells and seriously damaging your health. You can kick the drug habit - with a little help from hypnosis. Say No to Drugs Right Now.
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Actually really useful and works, after you get past the 6 mins of self promotion and crap
- By Anonymous User on 18-01-22
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Drug Addiction Hypnosis
- Become Completely Drug-Free, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 38 mins
- Release date: 16-09-13
- Language: English
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- By: Shivani Batra
- Narrated by: Julie John, Letizia Turini, Emerson Wolfe
- Length: 10 hrs and 32 mins
- Unabridged
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Narrated by: Julie John, Letizia Turini, Emerson Wolfe
- Length: 10 hrs and 32 mins
- Release date: 27-08-21
- Language: English
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Single & Fabulous, Feel Happy & Content Being On Your Own
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This sleep learning program was designed to assist the listener in enhancing self-thoughts related to increased self-love, confidence, passion for life, fulfillment and taking good care of oneself.
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Single & Fabulous, Feel Happy & Content Being On Your Own
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 13-01-17
- Language: English
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Lose Weight, Stop Your Binge Eating Habit - Hypnosis, Meditation and Music
- By: Motivational Hypnotherapy
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 5 hrs and 11 mins
- Unabridged
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Ready to discover what triggers your binge eating and get tools for self-control to keep in check the urge to consume more than you need? With this powerful hypnosis and meditation program, you can bring more control and positive energy into your life.
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A lot of repeating with a different speaker. Poor value.
- By Denise on 25-04-24
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Lose Weight, Stop Your Binge Eating Habit - Hypnosis, Meditation and Music
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 5 hrs and 11 mins
- Release date: 04-11-15
- Language: English
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In the Zone, Peak Performance, Reach Your Full Potential
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and achieving their fitness, weight, and health goals.
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In the Zone, Peak Performance, Reach Your Full Potential
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 08-06-15
- Language: English
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The Easy and Original Hypnotic Gastric Band
- International Best-Selling Hypnosis Audio
- By: Benjamin Bonetti
- Narrated by: Benjamin P. Bonetti
- Length: 1 hr and 7 mins
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The Original Hypnotic Gastric Band (2010) International Best-selling Hypnosis Audio. Weight loss can become easier with the help of this Original Hypnotic Gastric Band Audio. Benjamin Bonetti is one of the world's best-selling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals.
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I’m astounded by this
- By Mrs M on 11-09-19
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The Easy and Original Hypnotic Gastric Band
- International Best-Selling Hypnosis Audio
- Narrated by: Benjamin P. Bonetti
- Length: 1 hr and 7 mins
- Release date: 27-05-14
- Language: English
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Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- By: Shivani Batra
- Narrated by: Letizia Turini
- Length: 5 hrs and 11 mins
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus.
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calming.feels genuine.useful
- By SHANTI on 31-07-23
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Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- Narrated by: Letizia Turini
- Length: 5 hrs and 11 mins
- Release date: 16-07-21
- Language: English
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Manifest Money Instantly
- Affirmations to Increase Your Income and Gain Unlimited Financial Success with Beach Hypnosis and Meditation
- By: John Robbins
- Narrated by: Alex Huffman
- Length: 3 hrs and 13 mins
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This audiobook includes 20 to 30 minutes of money affirmations designed to increase your income and help you achieve greater financial success. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
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Manifest Money Instantly
- Affirmations to Increase Your Income and Gain Unlimited Financial Success with Beach Hypnosis and Meditation
- Narrated by: Alex Huffman
- Length: 3 hrs and 13 mins
- Release date: 18-02-16
- Language: English
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Pain Control
- A High Quality Hypnosis Session to Help Overcome Pain
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 2 mins
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This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you to control pain naturally. Pain signals are nerve impulses that travel through the central nervous system and to the brain. Once a pain response is registered in the brain a feeling of discomfort is felt. The level of discomfort is dependent on the strength of the pain signal. Some people can cope better with pain than others depending on their subjective pain threshold.
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really began to ease my pain from start
- By marxyb on 24-01-19
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Pain Control
- A High Quality Hypnosis Session to Help Overcome Pain
- Narrated by: Glenn Harrold
- Length: 1 hr and 2 mins
- Release date: 24-02-14
- Language: English
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74 minute Course Self-Hypnosis
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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Self-hypnosis is the ultimate self-help tool. In only 74 minutes, you learn how to hypnotize yourself and use all the most powerful mind-programming techniques to create the mental, physical, or success-oriented changes you desire. From then on, anytime, anywhere, you can quickly go into hypnosis and give yourself life-changing commands. With self-hypnosis, you and you alone are always in control.
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74 minute Course Self-Hypnosis
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release date: 25-03-21
- Language: English
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