Showing titles in Self-Esteem

This is book is written from a woman’s lens and perspective to be utilized as a basic formula to ignite and kick start men to rise and become their best selves mind, body and spirit.

Something in your life isn’t working. You may be feeling like life is spiraling out of control. Everyone else seems to have their act together, but you feel like you’re walking around with brain fog, you can’t focus, you have tangled thoughts swirling around in your head 24/7, and you feel like you’ve been wound up and you can’t stop moving.

Para no ser descubierto, un cuervo ladrón de huevos escondió a Teo, que todavía era un huevo, junto a otros seis huevos que había puesto mamá pata. Y un día, rompieron el cascarón siete hermosos patit… Seis hermosos patitos y Teo, que además de feo era torpe y no sabía jugar ni hacer deportes. Pronto todos comenzaron a burlarse de él. Al verlo tan triste, su mamá le sugiere visitar a su tío Mario que ayudará a Teo a descubrir un mundo nuevo en el que ya no será ni tan torpe ni tan feo.

Our modern, Western societal understanding of what happens to a woman when she becomes a mother largely remains uncharted territory. Mothershift offers a supportive, affirming road map to take women through the cascade of identity change and transformation that is motherhood.

What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”

Would you like to feel more confident but don’t know where to start? Then Holly Matthews is here to help. Confidence is not a skill that we're born with or without but something that can be taught, practised and developed throughout your life. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out. Each chapter is broken down to focus on a different everyday scenario as Holly provides simple and practical advice for tackling confidence head-on.

Millions of people around the world have improved their lives through the timeless advice David Schwartz offers in The Magic of Thinking Big. In this best-selling audiobook, Schwartz proves you don't need innate talent to become successful, but you do need to understand the habit of thinking and behaving in ways that will get you there.

Dr. Wayne W. Dyer, whose previous titles, such as the bestselling Real Magic and Your Erroneous Zones, have touched the lives of millions, now teaches listeners how to tap into the power of their higher selves and live each of their days, regardless of what they are doing, with a greater sense of peace and fulfillment.

Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.

For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.

We're all told that this sadness is just part of 'being a woman'. We're encouraged to obsess over it and go to any length to change it, but we're also ordered to 'just love ourselves' from every corner of the internet. But what if there was another way out of the beauty myth? In Ugly, Anita uncovers where these beauty standards started, unpicks why they've been perpetuated and unmasks how they're still being upheld.

Elaine N. Aron, PhD, is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.

Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.

This is an audiobook about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.

The visionary author of The Abundance Book brings you an audio program that can change your life in less than two months! As Price says, "It takes 40 days for consciousness to realize a truth. If the plan outlined in this program is faithfully followed for 40 days, your consciousness will be changed from a vibration of limitation to one of abundance, as proven by letters from thousands of people around the world."

Highly Sensitive Empaths is designed to give you a stronger understanding on what it means to be an empath, how it has likely impacted you throughout your life, and how you can protect and care for yourself so that you can nurture and master this incredible gift.

"How to Stop Overthinking: "The Over-thinker's Guide" provides a well-structured path towards a tranquil mind and a more enriching life. Bid farewell to restless nights and embrace clarity. Let this book be your compass. Embark on a life where your thoughts no longer dictate your actions, but instead, serve to elevate and empower your every day. Reclaim Your Serenity with "How to Stop Overthinking: An Overthinker's Guide."

Why are some people more successful than others? What gives them their winning edge? World-renowned performance expert Brian Tracy has spent decades studying uncommonly high achievers, and in this short, inspiring audiobook, he shares what he has learned: Even small adjustments in outlook and behavior can lead to enormous differences in results.

Although a mother's mortality is inevitable, no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters. More than 20 years later, it is still the go-to book that women of all ages look to for comfort, help, and understanding when their mother dies. Building on interviews with hundreds of mother-loss survivors, Edelman's personal story of losing her mother, and recent research in grief and psychology, Motherless Daughters reveals the shared experiences and core identity issues of motherless women.

Are emotional roadblocks hindering your personal growth? Do your emotions control your career success? Discover why some relationships flourish while others fail. You're not alone—many struggle with managing emotions, impacting relationships. What if you could overcome these hurdles and lead a more fulfilled life? Introducing Emotional Intelligence Unlocked: A Guide to More Fulfilling Relationships, empowering you to navigate emotions for meaningful interactions and life success.