Showing results by publisher "Tantor Audio" in Personal Success
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Let Go Now: Embrace Detachment as a Path to Freedom
- By: Karen Casey
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 4 mins
- Unabridged
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Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.
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Lovely book
- By Sarah Dee on 18-01-24
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Let Go Now: Embrace Detachment as a Path to Freedom
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 4 mins
- Release date: 27-11-19
- Language: English
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Men Who Hate Women and the Women Who Love Them
- When Loving Hurts and You Don’t Know Why
- By: Dr. Susan Forward, Joan Torres
- Narrated by: Randye Kaye
- Length: 9 hrs and 1 min
- Unabridged
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Is this the way love is supposed to feel? Does the man you love assume the right to control how you live and behave? Have you given up important activities or people to keep him happy? Does he belittle your opinions, your feelings, or your accomplishments? Does he withdraw love, money, approval, or sex to punish you? If the questions here reveal a familiar pattern, you may be in love with a misogynist. In this superb self-help guide, Dr. Susan Forward helps you understand your man's destructive pattern and the part you play in it.
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An absolute must read!
- By Zain A. Blade on 15-09-18
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Men Who Hate Women and the Women Who Love Them
- When Loving Hurts and You Don’t Know Why
- Narrated by: Randye Kaye
- Length: 9 hrs and 1 min
- Release date: 05-12-17
- Language: English
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Just a Thought
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
- By: Amy Johnson PhD
- Narrated by: Amy Johnson
- Length: 3 hrs and 58 mins
- Unabridged
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When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened. Anyone can experience it. From life coach and psychologist Amy Johnson, this guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible.
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We are not our thinking we are more
- By Anonymous User on 12-12-24
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Just a Thought
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
- Narrated by: Amy Johnson
- Length: 3 hrs and 58 mins
- Release date: 15-03-22
- Language: English
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Active Listening Techniques
- 30 Practical Tools to Hone Your Communication Skills
- By: Nixaly Leonardo LCSW
- Narrated by: Allyson Ryan
- Length: 3 hrs and 32 mins
- Unabridged
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To listen actively is to listen with complete attention and an engaged mind and body. And, while it may come naturally to some, it's also a skill that can be honed through practice. Active Listening Techniques will help you do just that, so you can ensure the people around you feel respected, understood, and heard. Through 30 practical communication tools, you'll acquire the skills you need to better get your message across, allowing you to cultivate healthier personal relationships, achieve greater career success, and more.
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Active Listening Techniques
- 30 Practical Tools to Hone Your Communication Skills
- Narrated by: Allyson Ryan
- Length: 3 hrs and 32 mins
- Release date: 15-03-22
- Language: English
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Move on Motherf--ker
- Live, Laugh, and Let Sh*t Go
- By: Jodie Eckleberry-Hunt, Emma Byrne PhD - foreword
- Narrated by: Amy McFadden
- Length: 5 hrs and 29 mins
- Unabridged
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I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.
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Move on Motherf--ker
- Live, Laugh, and Let Sh*t Go
- Narrated by: Amy McFadden
- Length: 5 hrs and 29 mins
- Release date: 28-06-22
- Language: English
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Running on Empty
- Overcome Your Childhood Emotional Neglect
- By: Christine Musello PsyD, Jonice Webb PhD
- Narrated by: Karen White
- Length: 7 hrs and 46 mins
- Unabridged
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Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.
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multi level marketing hook, expect spam.
- By aj on 01-01-18
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Running on Empty
- Overcome Your Childhood Emotional Neglect
- Narrated by: Karen White
- Length: 7 hrs and 46 mins
- Release date: 25-06-15
- Language: English
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Mastery
- The Keys to Success and Long-Term Fulfillment
- By: George Leonard
- Narrated by: Timothy Andrés Pabon
- Length: 3 hrs and 37 mins
- Unabridged
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Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.
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Very lightweight, no real advice nor deep thoughts
- By Greg on 09-01-19
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Mastery
- The Keys to Success and Long-Term Fulfillment
- Narrated by: Timothy Andrés Pabon
- Length: 3 hrs and 37 mins
- Release date: 22-05-18
- Language: English
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Wear It Well
- Reclaim Your Closet and Rediscover the Joy of Getting Dressed
- By: Allison Bornstein
- Narrated by: Suzie Althens
- Length: 3 hrs and 36 mins
- Unabridged
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Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit.
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Refreshing take on personal styling
- By Holly on 27-05-24
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Wear It Well
- Reclaim Your Closet and Rediscover the Joy of Getting Dressed
- Narrated by: Suzie Althens
- Length: 3 hrs and 36 mins
- Release date: 13-02-24
- Language: English
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The Art of Being Brilliant
- Transform Your Life by Doing What Works For You
- By: Andy Cope, Andy Whittaker
- Narrated by: Glen McCready
- Length: 4 hrs and 36 mins
- Unabridged
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A pep talk in your pocket, this short audiobook will fill you to the brim with happiness, positivity, well-being and, most importantly, success! Andy Cope and Andy Whittaker are experts in the art of happiness and positive psychology and The Art of Being Brilliant is crammed full of good advice, instructive case studies, inspiring quotes, some funny stuff and important questions to make you think about your work, relationships, and life.
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Simple with a great content
- By bbzona on 11-01-21
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The Art of Being Brilliant
- Transform Your Life by Doing What Works For You
- Narrated by: Glen McCready
- Length: 4 hrs and 36 mins
- Release date: 17-07-20
- Language: English
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What Makes You Stronger
- How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
- By: Louise L. Hayes PhD, Joseph V. Ciarroch PhD, Ann Bailey MPsych
- Narrated by: Emma Faye
- Length: 6 hrs
- Unabridged
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For many of us, change is scary, and as a result, we may try to avoid it, or even actively resist it. But while burying our heads in the sand can provide some short-term relief, our fear can grow and manifest itself in life-altering ways like stress, anxiety, or depression. The good news is that you can learn to transform how you respond to unwanted change. If you're ready to stop running from change, and start living a life guided by your values, this powerful guide will be with you, every step of the way.
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couldn't listen
- By Lindsey on 26-09-24
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What Makes You Stronger
- How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
- Narrated by: Emma Faye
- Length: 6 hrs
- Release date: 20-09-22
- Language: English
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Luminous Life
- How the Science of Light Unlocks the Art of Living
- By: Jacob Israel Liberman OD PhD, Gina Liberman, Erik Liberman, and others
- Narrated by: Paul Brion
- Length: 6 hrs and 8 mins
- Unabridged
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The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? We are all aware of the impact of sunlight on a plant's growth and development. But few of us realize that a plant actually "sees" where light is emanating from and positions itself to be in optimal alignment with it.
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I no longer need my glasses
- By Anna R. on 06-01-23
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Luminous Life
- How the Science of Light Unlocks the Art of Living
- Narrated by: Paul Brion
- Length: 6 hrs and 8 mins
- Release date: 08-05-18
- Language: English
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From the Core
- A New Masculine Paradigm for Leading with Love, Living Your Truth & Healing the World
- By: John Wineland
- Narrated by: John Wineland
- Length: 7 hrs and 18 mins
- Unabridged
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Men today face a crisis of identity. While we can see how the old paradigm of patriarchal dominance needs to go, is the solution really to deconstruct the very idea of masculinity out of existence? No—that's not the answer. From the Core sets out a clear roadmap for men who want to live, love, and lead from the most profound places within. His techniques will help you adapt to a changing world while staying in touch with your masculine essence. If you're willing to spend at least thirty minutes a day, you can transform your entire approach to love, success, and relationships.
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Essential reading for the modern man
- By Eelke Bosma on 30-07-24
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From the Core
- A New Masculine Paradigm for Leading with Love, Living Your Truth & Healing the World
- Narrated by: John Wineland
- Length: 7 hrs and 18 mins
- Release date: 27-09-22
- Language: English
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Retelling the Stories of Our Lives
- Everyday Narrative Therapy to Draw Inspiration and Transform Experience
- By: David Denborough
- Narrated by: Grant Cartwright
- Length: 8 hrs and 16 mins
- Unabridged
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Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. The book invites listeners to take a new look at their own stories and to find solutions to problems and predicaments in unexpected places.
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Lives
- By Finne on 21-08-24
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Retelling the Stories of Our Lives
- Everyday Narrative Therapy to Draw Inspiration and Transform Experience
- Narrated by: Grant Cartwright
- Length: 8 hrs and 16 mins
- Release date: 22-12-20
- Language: English
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The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- By: Cait Flanders
- Narrated by: Cait Flanders
- Length: 5 hrs and 33 mins
- Unabridged
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In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
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Not what it says on the cover
- By Louise on 11-02-18
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The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- Narrated by: Cait Flanders
- Length: 5 hrs and 33 mins
- Release date: 16-01-18
- Language: English
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How to Ikigai
- Lessons for Finding Happiness and Living Your Life's Purpose
- By: Tim Tamashiro
- Narrated by: Tim Tamashiro
- Length: 5 hrs and 10 mins
- Unabridged
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Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. Magical reality come to life: David Michiels stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section.
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95% stories 5% useful information
- By Julie on 24-10-24
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How to Ikigai
- Lessons for Finding Happiness and Living Your Life's Purpose
- Narrated by: Tim Tamashiro
- Length: 5 hrs and 10 mins
- Release date: 26-12-19
- Language: English
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A Widow's Walk Off-Grid to Self-Reliance
- An Inspiring, True Story of Courage and Determination
- By: Annie Dodds
- Narrated by: Pam Ward
- Length: 8 hrs and 7 mins
- Unabridged
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When her husband passed away after a long, trying illness, Annie Dodds was forced to sell almost everything to settle his estate. Homeless, with little money, she wondered if it might be time to pursue a decades-old dream of living a quiet, self-sufficient life alone, off-grid. One day, when her son told her he knew of an old house on 50 acres, she knew it was time.
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heart warming story
- By kellie on 06-08-24
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A Widow's Walk Off-Grid to Self-Reliance
- An Inspiring, True Story of Courage and Determination
- Narrated by: Pam Ward
- Length: 8 hrs and 7 mins
- Release date: 26-02-19
- Language: English
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Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- By: John Bradshaw
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Unabridged
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Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.
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Not for the faint minded
- By Darragh on 13-01-16
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Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Release date: 19-07-11
- Language: English
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Solitude
- The Science and Power of Being Alone
- By: Netta Weinstein, Heather Hansen, Thuy-vy T. Nguyen
- Narrated by: Leanne Woodward
- Length: 10 hrs and 43 mins
- Unabridged
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The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.
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Solitude
- The Science and Power of Being Alone
- Narrated by: Leanne Woodward
- Length: 10 hrs and 43 mins
- Release date: 18-04-24
- Language: English
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Done with the Crying
- Help and Healing for Mothers of Estranged Adult Children
- By: Sheri McGregor
- Narrated by: Randye Kaye
- Length: 12 hrs and 6 mins
- Unabridged
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In Done with the Crying: Help and Healing for Mothers of Estranged Adult Children, Sheri McGregor, MA, helps parents break free from emotional pain - and move forward in their own lives. As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings a parent dry, triggers denial, blame, anger, and shame. With empathy and understanding, as well as tools, the latest research, and insight from more than 9,000 parents of estranged adult children, McGregor helps parents of estranged adults plan, prepare for emotional triggers, and prevail over pain.
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Do not hesitate
- By Mrs R. on 28-07-20
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Done with the Crying
- Help and Healing for Mothers of Estranged Adult Children
- Narrated by: Randye Kaye
- Length: 12 hrs and 6 mins
- Release date: 06-02-18
- Language: English
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- By: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Just an another heal your inner child book
- By Gill on 12-02-20
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Release date: 25-04-17
- Language: English
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Regular price: £20.99 or 1 Credit
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