Showing titles in Anger Management
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Anger Management: Simple and Strategic Method
- By: Steven York
- Narrated by: Violet Kinn
- Length: 3 hrs and 3 mins
- Unabridged
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This audiobook will help you discover how to deal with anger issues in a healthy way, resolve anger using the higher mind, control your anger, the keys to success, and much more!
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Anger Management: Simple and Strategic Method
- Narrated by: Violet Kinn
- Length: 3 hrs and 3 mins
- Release date: 06-01-20
- Language: English
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- By: Jennifer Lee
- Narrated by: Rachel Leblang
- Length: 3 hrs
- Unabridged
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Women and men are not the same. They express their anger in very different ways, so why should they manage it with the same tips and techniques? Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers.
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- Narrated by: Rachel Leblang
- Length: 3 hrs
- Release date: 23-07-19
- Language: English
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Stop Being Irritable
- How to Overcome Being in a Bad Mood and Have More Self Control Over Your Emotions
- By: Melody Stressdone
- Narrated by: JC Anonymous
- Length: 27 mins
- Unabridged
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Anger is a universal human emotion. It's an emotional state that varies in intensity from mild, fleeting irritations that lead to bad moods to intense, full-blown fury and rage. It's completely normal and even healthy sometimes when expressed. Unfortunately, when it gets out of control, it can lead to self-destructive tendencies and health problems and even affect your work, personal relationships, and overall quality of living.
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Stop Being Irritable
- How to Overcome Being in a Bad Mood and Have More Self Control Over Your Emotions
- Narrated by: JC Anonymous
- Length: 27 mins
- Release date: 28-04-15
- Language: English
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Ausdrucksweise verbessern und Wortschatz erweitern [Improve Expression and Expand Vocabulary]
- Reden wie ein Profi und Kommunikation, Schlagfertigkeit, Rhetorik, Small Talk sowie Körpersprache & das Lesen von Menschen erlernen
- By: Berthold Wegener
- Narrated by: Theodoric Vogt
- Length: 6 hrs
- Unabridged
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Mir wurde warm ums Herz, als ich diese Worte von Johann, einem meiner letzten Patienten, hörte. Sie erinnerten mich daran, dass meine Aufgabe nicht nur darin besteht, Menschen dabei zu helfen, ihre verbale und nonverbale Kommunikation zu verbessern, sondern auch darin, ihnen dabei zu helfen, das Leben zu führen, das sie sich wünschen und das sie verdienen.
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Ausdrucksweise verbessern und Wortschatz erweitern [Improve Expression and Expand Vocabulary]
- Reden wie ein Profi und Kommunikation, Schlagfertigkeit, Rhetorik, Small Talk sowie Körpersprache & das Lesen von Menschen erlernen
- Narrated by: Theodoric Vogt
- Length: 6 hrs
- Release date: 30-05-23
- Language: German
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Anger Management
- Learn How to Take Control of Your Emotions - Improve Your Emotional Intelligence and Break Free from Stress & Anxiety. (The Self-Confidence Bible, Book 4)
- By: Mark Taff
- Narrated by: Simon Jackson
- Length: 5 hrs
- Unabridged
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Life is full of ups and downs. For the most part, people are resilient and move on after adversity. Unfortunately for many others, small diversions, deviations from our well-laid plans, or the ebbs and flows of normal life can throw us for a loop. How we respond to those disruptions is telling. Sure, it’s fine to blow off a little steam, but if your coping mechanisms lead you in the wrong direction and ramp up your stress levels, it may be time to try something new.
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Anger Management
- Learn How to Take Control of Your Emotions - Improve Your Emotional Intelligence and Break Free from Stress & Anxiety. (The Self-Confidence Bible, Book 4)
- Narrated by: Simon Jackson
- Length: 5 hrs
- Release date: 26-03-20
- Language: English
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- By: Joanna King
- Narrated by: Ann Russek for HotGhost Productions
- Length: 2 hrs and 47 mins
- Unabridged
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As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on. From courses in ethics to family systems theory, I teach future clinicians how to put theory into practice in a meaningful way. I have seen that it is possible to use tools like mindfulness in the therapeutic process and that we model healthy behavior for our kids when we do.
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- Narrated by: Ann Russek for HotGhost Productions
- Length: 2 hrs and 47 mins
- Release date: 14-10-22
- Language: English
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Women vs Anger
- Take Control of Your Emotions, Maintain Healthy Anger and Restore Your Peace of Mind
- By: Yasmin A.
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 22 mins
- Unabridged
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Anger is an emotion which the majority of us can keep in check for most of the time, however, sometimes, we will reach a point where we lose control over what seems like an insignificant thing! We all know that our anger was not really about that insignificant thing at all, but that might have been the point where we felt we cannot take anymore! It’s the tip of the iceberg, the breaking point beyond your limits.
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Women vs Anger
- Take Control of Your Emotions, Maintain Healthy Anger and Restore Your Peace of Mind
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 22 mins
- Release date: 26-04-21
- Language: English
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Patient Parenting
- Effective Anger Management for Parents to Help You Keep Your Cool When Your Kids Are Acting Up
- By: Kara Lawrence
- Narrated by: Eren Jaeger
- Length: 3 hrs and 37 mins
- Unabridged
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Studies show that the more you yell at your children, the worse their behavior will become. It’s a dreadful cycle that causes stress for parents and less effort from children. However, you have the power to break it once and for all! Not only is the adolescence phase challenging for a parent, but it is just as frustrating for teenagers. Through this informative guide, you’ll be empowered with crucial information that will give you the ability to be calm, no matter the situation.
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Patient Parenting
- Effective Anger Management for Parents to Help You Keep Your Cool When Your Kids Are Acting Up
- Narrated by: Eren Jaeger
- Length: 3 hrs and 37 mins
- Release date: 08-02-22
- Language: English
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Resentment:: How to Let Go of Bitterness in an Entertaining Way
- The Blue Rainbow Series
- By: Barb Bailey
- Narrated by: Barb Bailey
- Length: 1 hr and 38 mins
- Unabridged
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What if everything in your life happened for a reason? Upon reflection you realize that the drama in your life turned out to be your greatest gifts. That letting go of past resentment can cause profound change for the here and now. This unique book is a series of short stories of real life experiences. Some of the stories are funny, some a bit shocking.
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Resentment:: How to Let Go of Bitterness in an Entertaining Way
- The Blue Rainbow Series
- Narrated by: Barb Bailey
- Series: The Blue Rainbow
- Length: 1 hr and 38 mins
- Release date: 30-04-15
- Language: English
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Anger Management
- Control Your Temper
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 51 mins
- Original Recording
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Do you find yourself becoming angry and irate? Are you aware that your temper flares up in a short amount of time? Do you wish you could find a safe and natural way to manage your anger issues? If so, this could be the ideal solution. Featuring two tracks specially recorded for adults like you by expert hypnotherapist Lynda Hudson, this recording aims to help you relax comfortably and deeply, identify the source of your anger, learn effective ways to take control of your temper and ultimately to express your feelings in an acceptable way, keeping yourself and others safe.
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Anger Management
- Control Your Temper
- Narrated by: Lynda Hudson
- Length: 51 mins
- Release date: 15-05-14
- Language: English
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- By: Richard Banks
- Narrated by: Chad Gustafson, Jobert McGinn
- Length: 5 hrs and 31 mins
- Unabridged
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Develop a Positive Mindset and Attract the Life of Your Dreams teaches listeners how to feel better about themselves and create a clear action plan for sustainable improvement. In this book, the author explores the power of the mind to help the listener discover the endless possibilities of thinking positively. Included also is How to Stop Being Negative, Angry, and Mean. With this second book, listeners will discover how to manage emotions, the importance of a growth mind-set and how to develop one, the major causes of anger, and more.
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Good Advice
- By Sarah Dee on 17-08-22
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- Narrated by: Chad Gustafson, Jobert McGinn
- Length: 5 hrs and 31 mins
- Release date: 12-01-21
- Language: English
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Anger Management: The Ultimate Guide to Understand and Conquer Anger
- By: BringTheBest
- Narrated by: Elena
- Length: 1 hr and 22 mins
- Unabridged
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Here is plenty of pertinent anger monitoring info. First and foremost, it is important to comprehend the anger and the consequences of temper. Anger monitoring will certainly not function without recognizing what it is an individual is attempting to change or manage. Anger is regular. It is a response to various circumstances. It is okay to be upset but when this temper comes to be extreme, often, there can be significant issues; issues within the household, partnerships, job, and also it can cause illness.
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Anger Management: The Ultimate Guide to Understand and Conquer Anger
- Narrated by: Elena
- Length: 1 hr and 22 mins
- Release date: 10-12-21
- Language: English
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Anger Management for Men: A Practical Guide to Control Your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in Your Life Again
- By: Jennifer Lee
- Narrated by: Micah M Howery
- Length: 3 hrs and 1 min
- Unabridged
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Managing anger can be very complicated without the right guidelines. This book will help you understand the origins of your anger, giving you the skills to identify its triggers. All is written with a very clear language and a step-by-step description of the most effective and suitable management techniques for men.
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Nothing of any real substance here
- By Ian F on 05-08-20
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Anger Management for Men: A Practical Guide to Control Your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in Your Life Again
- Narrated by: Micah M Howery
- Length: 3 hrs and 1 min
- Release date: 19-07-19
- Language: English
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Anger
- How to Live with It and Without It
- By: Albert Ellis PhD, Arthur Lange EdD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 8 hrs
- Unabridged
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Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.
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5 Irons Don't Float
- Dealing with Anger on the Golf Course
- By: Andrew Dunkley
- Narrated by: Andrew Dunkley
- Length: 45 mins
- Unabridged
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Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs, or allow emotions to spiral out of control, then how can you possibly play well? And it's a habit...you let this happen, perhaps unknowingly, but it was your choice to be a grumpy player. So, let's break that habit today!
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Good advice from a mate over a pint
- By Mr. David Parker on 05-05-24
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5 Irons Don't Float
- Dealing with Anger on the Golf Course
- Narrated by: Andrew Dunkley
- Length: 45 mins
- Release date: 13-05-22
- Language: English
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- By: Deborah Sandella PhD RN
- Narrated by: Virginia Wolf
- Length: 8 hrs and 13 mins
- Unabridged
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In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened.
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- Narrated by: Virginia Wolf
- Length: 8 hrs and 13 mins
- Release date: 01-09-16
- Language: English
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
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This Tame That Temper guided self-hypnosis program was designed to assist the listener in gaining control over angry outbursts, channeling anger in a positive direction, increasing self-understanding, and assisting in reducing thoughts and beliefs that tend to create angry emotions. This self-help source is designed to be used to enhance, not replace, mental health treatment in severe cases.
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Release date: 13-03-15
- Language: English
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Cognitive Behavioral Therapy
- 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline
- By: Michael Bearzot
- Narrated by: Duane DeSalvo
- Length: 6 hrs and 46 mins
- Unabridged
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Cognitive Behavioral Therapy Made Simple is full of exercises that will have an immediate and positive impact on your mentality. Instead of simply telling you to do something, I offer you practical and science-supported actions that, if you practice regularly, can create real and lasting changes. Self-Discipline Success is full of information and exercises that will have an immediate and positive impact on your mentality and discipline.
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Cognitive Behavioral Therapy
- 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline
- Narrated by: Duane DeSalvo
- Length: 6 hrs and 46 mins
- Release date: 21-02-20
- Language: English
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Ira [Anger]
- Los 7 Pecados Capitales [The 7 Deadly Sins]
- By: Carlos Ruiz
- Narrated by: Sebastian Iriarte
- Length: 1 hr and 5 mins
- Unabridged
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Considerado como uno de los siete pecados capitales, la ira puede tener graves consecuencias, como violencia, agresión, decir cosas de las que luego nos arrepentimos o tomar decisiones que van en contra de lo que nos beneficia. El mundo está lleno de ira, rabia y frustración. Todos los días, existe el riesgo de explotar. Algunos lo controlan mejor que otros.
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¡Seriamente! ¡Compre este audiolibro!
- By Edward on 28-07-20
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Ira [Anger]
- Los 7 Pecados Capitales [The 7 Deadly Sins]
- Narrated by: Sebastian Iriarte
- Length: 1 hr and 5 mins
- Release date: 25-07-20
- Language: Spanish
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Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your Emotions
- By: Tommy Foster
- Narrated by: Joe Wosik
- Length: 3 hrs and 27 mins
- Unabridged
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This book on anger management will take you through how best you can relate to others including those in your office and at home. It will educate you on the aspect of anger you are not familiar with and give you a new orientation on the wrong information you have gathered about anger. Right actions and reactions rely on accurate knowledge.
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Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your Emotions
- Narrated by: Joe Wosik
- Length: 3 hrs and 27 mins
- Release date: 17-10-19
- Language: English
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