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Controlling Anger and Depression

A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions

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Controlling Anger and Depression

By: Dennis Finch
Narrated by: Jeff Ritchey
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About this listen

Are you getting tired of your anger problem that is taking over your life? Are you feeling depressed, and do you want solution?

Then you are in the right place! This book is perfect for you....

You’re about to discover how this book will improve your life drastically. Though it may sound hard and almost impossible at times, the strategies provided in this book will help millions of people around the world suffering from emotional control and anger-related issues. This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage.

What this book will educate you on:

  • Importance of self-help
  • Effects of anger
  • Depression self-help
  • How to overcome depression
  • Controlling anger and depression

This book will give you back the power and control and will teach you how to release your anger, so you can start living more free and healthy. If you sometimes get angry, it doesn’t mean there’s something wrong with you. It simply means you have something in your past that keeps getting triggered. It can all change in a heartbeat. and you will find how to in this book.

This book is recommended for:

  • Everyone suffering from depression
  • For those who want to overcome anger
  • For self-lovers

People look at depression and anger like they are bad to experience. If you find the higher purpose to why it’s happening, your life will transform. Take my hand on this journey, and your anger will soon be resolved. By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you’re tired of being controlled by this unpredictable emotion, take matters into your own hands and listen to this useful guide.

Help yourself! Order your copy now.

©2021 Dennis Finch (P)2021 Dennis Finch
Anger Management Conflict Resolution Mood Disorders Mental Health Rage Inspiring Depression Self Help
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