Listen free for 30 days

Listen with offer

Preview
  • Overcoming Social Anxiety and Shyness

  • Harness the Energy to Win Your Fears, Learn to Manage Panic Attacks, Build Social Trust and Increase Your Happiness Now!
  • By: Perry Williams
  • Narrated by: Kevin Harding
  • Length: 7 hrs

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Overcoming Social Anxiety and Shyness

By: Perry Williams
Narrated by: Kevin Harding
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Overcome social anxiety and handle stress definitively!

Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around.

You just have to learn how to overcome your limiting beliefs. Today, there is a new method that uses powerful skills that will help you get rid of the chaos of daily and live your life in a peaceful quiet way.

In this audiobook, you'll find information on:

  • Social anxiety symptoms
  • Factors that contribute to a person being vulnerable to social phobia
  • Steps for overcoming social anxiety
  • Efficient ways to implement stress management
  • Stress management programs for fighting stress
  • Stress management and freedom from anxiety
  • And much more...

You have to act before these symptoms develop into fears. It all starts from the mind of having awareness about it - very vital to winning the battle against anxiety and stress. It’s time to escape the suffering that social anxiety and stress imposes.

Buy this audiobook now and change your life!

©2019 Perry Williams (P)2019 Perry Williams
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Overcoming Social Anxiety and Shyness cover art
Handle Stress cover art
Shyness and Social Anxiety cover art
Cognitive Behavioral Therapy cover art
CBT & DBT cover art
DBT Workbook for Adults cover art
The Spotlight Method: A Parent’s Guide to Social Anxiety cover art
Anxiety and Panic Attack cover art
Conquering Anxiety and Depression cover art
Overcoming Social Anxiety cover art
Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts cover art
Anxiety Workbook cover art
Mindfulness for Anxiety and Deep Sleep Meditation cover art
Acceptance & Commitment Therapy cover art
A Beginner's Guide on Parenting Children with ADHD cover art
Cognitive Behavioral Therapy for Anxiety and Depression cover art

What listeners say about Overcoming Social Anxiety and Shyness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.