Showing titles in Personal Development
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.
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Grounding
- By Anonymous User on 12-10-22
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Breaking the Habit of Negative Thinking and Self-Talk
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Release date: 15-02-22
- Language: English
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How to Talk to Anyone
- How to Communicate Better to Improve your Social Skills, Overcome Shyness and Low Self-Confidence + Little Tricks for Success in Relationships
- By: Shirley Collins
- Narrated by: Dona Jackson
- Length: 3 hrs and 1 min
- Unabridged
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This book is written to help you acquire the confidence and skills you need to talk to anyone with style and flair. This book walks you through the problems usually associated with the hesitation and anxiety that many people experience when it comes to approaching people and talking to them. It discusses negative self-talk and shyness in detail so you know exactly what feeds your anxiety. It also provides practical tips to help you "get unstuck" and overcome these issues.
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Have you ever heard about conversation block?
- By DankysQ on 19-02-23
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How to Talk to Anyone
- How to Communicate Better to Improve your Social Skills, Overcome Shyness and Low Self-Confidence + Little Tricks for Success in Relationships
- Narrated by: Dona Jackson
- Length: 3 hrs and 1 min
- Release date: 11-10-22
- Language: English
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A Book of Secrets
- Finding Solace in a Stubborn World
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 6 hrs and 19 mins
- Unabridged
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In this thoughtful and brilliant new book, the internationally best-selling author of Happy considers the value of friction in our lives. In chapters revealing his own moments of anger and prejudice, anxiety and shyness, loneliness and loss, Derren Brown examines the means to a more rewarding life, be it saving yourself from small talk or navigating middle age.
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What is he on about?
- By Francesca on 06-10-21
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A Book of Secrets
- Finding Solace in a Stubborn World
- Narrated by: Derren Brown
- Length: 6 hrs and 19 mins
- Release date: 02-09-21
- Language: English
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Guided Meditations for Busy People
- By: Bodhipaksa
- Narrated by: Bodhipaksa
- Length: 1 hr and 13 mins
- Unabridged
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Most people who have difficulty setting up a meditation practice cite lack of time as the main hindrance. But with this audiobook, there's no excuse! Guided Meditations for Busy People is designed with the time-pressured in mind and offers nine short meditations from three minutes to nine minutes in length. Most are eight minutes long. These short "sits" are ideal for the person who needs to meditate but who feels they don't have the time.
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Perfect short easy meditations good voice to liste
- By Eve on 02-02-15
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Guided Meditations for Busy People
- Narrated by: Bodhipaksa
- Length: 1 hr and 13 mins
- Release date: 31-12-06
- Language: English
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- By: Adam Sinicki
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Unabridged
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Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel The Bioneer, where he provides expertise on functional training, brain training, productivity, flow states and more. Currently popular functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multifaceted movements.
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Be the best version of you!
- By DX on 12-09-21
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Release date: 25-03-21
- Language: English
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Some of Our Parts
- Why we are more than the labels we live by
- By: Laura Kennedy
- Narrated by: Laura Kennedy
- Length: 5 hrs and 57 mins
- Unabridged
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A thought-provoking exploration of identity, Some of Our Parts casts a philosophical eye over the labels that shape our lives, considering how they can both help us to communicate our values and how they have the potential to trap us. A memoir explored through a life in labels inherited, accrued and cast off, Some of Our Parts considers the power in reclaiming our own story and challenges listeners to question how we define ourselves in a world that is so ready to decide for us.
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Some of Our Parts
- Why we are more than the labels we live by
- Narrated by: Laura Kennedy
- Length: 5 hrs and 57 mins
- Release date: 19-09-24
- Language: English
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Nicotine Explained
- Understand Why You Smoke, Vape or Chew, and Learn How to Stop (William Porter's 'Explained')
- By: William Porter
- Narrated by: William Porter
- Length: 4 hrs and 16 mins
- Unabridged
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Want to understand your smoking / vaping habits? Feel like you should quit but enjoy it too much? Nicotine Explained is the book that gets under the skin of our smoking and vaping habits and explains what nicotine does for us, what it doesn't do for us, and how it becomes an indispensable part of our lives. This is the understanding you need to regain control of your life.
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Nicotine Explained
- Understand Why You Smoke, Vape or Chew, and Learn How to Stop (William Porter's 'Explained')
- Narrated by: William Porter
- Length: 4 hrs and 16 mins
- Release date: 12-08-24
- Language: English
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What My Bones Know
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Unabridged
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By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Wonderfully written and read.
- By Pretty Foxy on 06-10-22
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What My Bones Know
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Release date: 10-05-22
- Language: English
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Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- By: Loch Kelly
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
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Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.
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fantastic resource
- By MR SB CLARY on 22-03-16
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Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
- Release date: 01-09-15
- Language: English
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Manuscript Found in Accra
- By: Paulo Coelho
- Narrated by: Jeremy Irons
- Length: 2 hrs and 28 mins
- Unabridged
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After lying undiscovered for over 700 years, a manuscript holding the answers to a city’s final questions is unearthed from a cave in Cairo. Centuries before, on the eve of the invasion of Accra, the citizens gathered. A man stood before them and invited the people share their fears that he might offer hope and comfort. His extraordinary insights on courage, solitude, loyalty and loss were transcribed and passed on. A timeless and powerful exploration of personal growth, everyday wisdom and joy.
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Top Notch Narration is the only reason to listen
- By cheryl on 14-05-13
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Manuscript Found in Accra
- Narrated by: Jeremy Irons
- Length: 2 hrs and 28 mins
- Release date: 28-03-13
- Language: English
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Know That "I Am"
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 57 mins
- Original Recording
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The deepest meaning of the present moment is inseparable from who you are in your essence. The beloved verse "be still and know that I am God" (Psalm 46:10) offers a perennial gateway to this realization. Know That "I Am" presents three audio sessions with Eckhart Tolle, pointing us toward the firsthand discovery of who we are in our eternal nature.
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Amazing
- By cameron pollock on 28-08-18
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Know That "I Am"
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 57 mins
- Release date: 20-11-08
- Language: English
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Sodium Bicarbonate
- Nature's Unique First Aid Remedy
- By: Dr. Mark Sircus
- Narrated by: Ramon De Ocampo
- Length: 7 hrs and 18 mins
- Unabridged
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For years, sodium bicarbonate has been used on a daily basis as part of a number of hospital treatments, but most people remain unaware of its full therapeutic potential. In his new book, Dr. Mark Sircus shows how this common compound may be used in the alleviation, or possibly even prevention, of many forms of illness. Sodium Bicarbonate begins with a basic overview of the everyday item known as baking soda, chronicling its long history of use as an effective home remedy.
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Lots of claims but a lack of evidence
- By katedi on 14-07-24
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Sodium Bicarbonate
- Nature's Unique First Aid Remedy
- Narrated by: Ramon De Ocampo
- Length: 7 hrs and 18 mins
- Release date: 29-05-18
- Language: English
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Fall and Rise: The Story of 9/11
- By: Mitchell Zuckoff
- Narrated by: Sean Pratt, Mitchell Zuckoff
- Length: 17 hrs and 24 mins
- Unabridged
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This is a 9/11 book like no other. Masterfully weaving together multiple strands of the events in New York, at the Pentagon, and in Shanksville, Pennsylvania, Fall and Rise is a mesmerising, minute-by-minute account of that terrible day. In the days and months after 9/11, Mitchell Zuckoff, then a reporter for the Boston Globe, wrote about the attacks, the victims, and their families.
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outstanding listen
- By Shane canning on 11-01-22
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Fall and Rise: The Story of 9/11
- Narrated by: Sean Pratt, Mitchell Zuckoff
- Length: 17 hrs and 24 mins
- Release date: 01-05-19
- Language: English
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A Heart That Works
- By: Rob Delaney
- Narrated by: Rob Delaney
- Length: 3 hrs and 25 mins
- Unabridged
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When you're a parent and your child gets hurt or sick, you not only try to help them get better but you also labour under the general belief that you can help them get better. That's not always the case though. Sometimes the nurses and the doctors can't fix what's wrong. Sometimes children die. Rob's beautiful, bright, deeply alive son Henry died. This is the story of what happens when you lose a child, and everything you discover about life in the process.
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Wonderful
- By e deoliveira on 18-09-23
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A Heart That Works
- Narrated by: Rob Delaney
- Length: 3 hrs and 25 mins
- Release date: 20-10-22
- Language: English
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Detoxing Your Mind
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 39 mins
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This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording. During this listen you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content.
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Fresh outlook
- By Trish on 23-01-17
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Detoxing Your Mind
- Narrated by: Glenn Harrold
- Length: 39 mins
- Release date: 04-06-15
- Language: English
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Mindfulness for Dummies
- 3rd Edition
- By: Shamash Alidina
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Unabridged
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The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment.
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Excellent print copy and excellent audiobook
- By PM on 29-04-24
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Mindfulness for Dummies
- 3rd Edition
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Release date: 21-04-20
- Language: English
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Mindful Dream Journey
- Unleashing Ultimate Relaxation for Instant Slumber and Techniques to Quiet Your Thoughts for Deep Sleep
- By: Robert Norman
- Narrated by: Martin Landry
- Length: 3 hrs and 15 mins
- Unabridged
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"Mindful Dream Journey" offers a comprehensive solution to the modern sleep crisis. This book provides listeners with practical techniques and mindful practices designed to calm the mind and promote deep, restorative sleep. By incorporating these strategies into your nightly routine, you can transform your sleep patterns and wake up feeling refreshed and energized.
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just excellent guide
- By Victoria Stephens on 04-09-24
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Mindful Dream Journey
- Unleashing Ultimate Relaxation for Instant Slumber and Techniques to Quiet Your Thoughts for Deep Sleep
- Narrated by: Martin Landry
- Length: 3 hrs and 15 mins
- Release date: 12-07-24
- Language: English
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The Power of Positive Thinking
- A Practical Guide to Mastering the Problems of Everyday Living
- By: Norman Vincent Peale
- Narrated by: uncredited
- Length: 3 hrs and 46 mins
- Unabridged
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Translated into 15 languages with more than 7 million copies sold, The Power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions. In this insightful program, Dr. Peale offers the essence of his profound method for mastering the problems of everyday living.
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Great book.
- By Shujat Hussain on 19-05-16
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The Power of Positive Thinking
- A Practical Guide to Mastering the Problems of Everyday Living
- Narrated by: uncredited
- Length: 3 hrs and 46 mins
- Release date: 31-10-08
- Language: English
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Meister Eckhart's Book of Secrets
- Meditations on Letting Go and Finding True Freedom
- By: Jon M. Sweeney, Mark S. Burrows
- Narrated by: Axel Bosley
- Length: 2 hrs and 5 mins
- Unabridged
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This is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart (c. 1260-1328) provides a road map to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery, a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is: to find yourself, you must lose yourself.
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Nuts in a Vice Spirituality!
- By Adrian Chan-Wyles Ph.D on 29-07-21
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Meister Eckhart's Book of Secrets
- Meditations on Letting Go and Finding True Freedom
- Narrated by: Axel Bosley
- Length: 2 hrs and 5 mins
- Release date: 01-10-19
- Language: English
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How I quit alcohol
- By: Danni Carr
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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A wonderful mindful take on sobriety
- By Sarah C on 02-09-24
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