396hz Solfeggio Meditation
Release deep rooted feelings of guilt, fear, shame and regret
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396hz Solfeggio Meditation
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Narrated by:
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Glenn Harrold
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Ali Calderwood
About this listen
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem - all of which exist within the same vibrational energy.
Glenn Harrold's skilled vocal delivery and guided meditation, combined with Ali Calderwood's deep and moving soundscapes tuned to 396hz, combine to create an amazingly powerful meditation recording that has the potential to clear away blocks on a cellular level.
This recording can help you to release hidden layers of guilt, fear, shame and regret that are stored in your cellular memory and energetic fields. It was created with much care and love, and it has the potential to become one of Glenn's most effective recordings from his best-selling hypnosis and meditation series.
About the Ancient Solfeggio Scale and Healing Sounds
Modern science is now beginning to recognise what the ancient mystics throughout time have been saying: that everything is in a constant state of vibration, and therefore everything that is vibrating has a sound (even if it’s not audible). Everything also has its own optimum rate of vibration, and this is called resonance. When we are in resonance, we are in balance and harmony with creation. Emotions and mental states also have their own optimum resonance, and with the recognition that every organ, and every cell, absorbs and emits sound, we can therefore understand how specific sounds and frequencies can be used as powerful healing tools. This is how the ancient Solfeggio frequencies work and is why the Gregorian monks used this specific scale for chanting and healing. These incredible tones each resonate to a specific frequency that our original blueprint is composed from. Exposing ourselves to these frequencies helps to bring our bodies, cells, and DNA back into balance.
Different parts of our bodies and organs all have specific frequencies of optimum resonance (perfect state of health), and therefore listening to these tones allows the body to absorb and remember (know) its original blueprint, moving it back towards its prefect state of alignment and resonance (health). The music with this series of mediations has been specially crafted and precisely tuned to transmit each of the solfeggio frequencies. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages.
These compositions also contain an array of sacred instruments and sounds. such as crystal bowls and didgeridoo, and sacred chants, which work to further enhance the effects of the solfeggio tones.
©2011 Diviniti Publishing Ltd (P)2011 Diviniti Publishing LtdListeners also enjoyed...
What listeners say about 396hz Solfeggio Meditation
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carolyn Gibson
- 04-08-18
Great meditation
I love this meditation, I’m using it daily.
I find Glenn Harold’s voice extremely relaxing he is so well suited to the meditation role.
I wish the rest of this series was available on audiable as I feel the meditation vibration wonderful, it really works well for me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jennifer's Reviews
- 29-07-17
Marvellously Rich & Grounding
Any additional comments?
I love this guided meditation which I bought one week ago.I don't personally buy into all the claims I've seen on New Age sites regarding the Solfeggio Scale. Some of these authors do seem to lack a basic knowledge, both of world history and of basical musical theory.However, from my own experience so far, music based on the solfeggio scale does, nevertheless, seem to have potential for those interested in healing and meditation. It's almost as though it didn't need the urban myths.I find this track wonderfully grounded with lots of deep bass tones and low humming. It's completely different from the others in the same series, and i intend to work through them in order.Glenn Harrold has an English accent which I love and I find it more conducive, for me as a London gal, than the US accents that you find on a lot of guided meditations. Purely personal, I know.I'll be using it as an addition to my yoga and meditation practice, especially for working with the chakras. For those interested, this is a great buy, I think, to use when working with the root chakra; it has all the right imagery included and the music is exactly right.
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2 people found this helpful
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Overall5 out of 5 stars
- paul
- 27-04-13
incredible
incredible,ive been listening to glenns cds for years now and they are amazing and glenn is a genius in his delivery and choice of words
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3 people found this helpful
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Overall5 out of 5 stars
- DungBeetle
- 27-10-12
Amazingly Powerful
This is a very powerful guided meditation (maybe hypnosis would be a more accurate term) which I personally found very pleasant indeed. You go to a place which is safe, cosy, blissful and come back feeling like some deep down part of you has been truly fixed.
The 2 chapters are basically the same but with Chapter 1 you are counted back up to normal consciousness feeling enlivened and Chapter 2 ends with a direction to fall asleep listening to the amazing solfeggio-based music - and when you wake you feel amazing. The first time I listened to this chapter I was a bit concerned that I would be startled awake by that annoying 'Audible hopes you enjoyed this audio book' statement which appears on all the other audible audio books I have so far purchased - but NO - its not on there - I was very pleased to discover. Thanks for that Audible, I appreciate this sensitive touch.
I will definitely be buying all of the other Solfeggio audio books by Glenn Harrold and Ali Calderwood. Glen's voice is friendly and warm and the music is very beautiful. I felt I had definitely been transported to a higher spiritual realm. Made me feel more 'real', happy and grounded. Can't wait to listen to the others in the series.
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14 people found this helpful
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Overall5 out of 5 stars
- dan
- 12-12-12
fantastic guided meditation
this is a really powerful meditation/hypnosis session. i have all of the solfeggio titles now, and though they are all excellent, if i had to pick only one, it would be this.
i have no idea about whether the concept of solfeggio is placebo or not, but the soundscapes are all fantastically relaxing, and when coupled with Harrold's voice make the best products of their type on the mark.
I read that some dont like his voice, which i guess is a personal issue, but personally i find that a bit small minded. these really are an excellent series, which if you have any interest in guided meditation or hypnosis i couldn't recommend enough.
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9 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Relaxed Reader
- 05-08-22
Beautiful and Sounds are harmoniously pleasing
No annoying 'hope you enjoyed this' voice at end! Love going into healing temple!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 02-12-14
love it love it
If you could sum up 396hz Solfeggio Meditation in three words, what would they be?
vibration hits the mark
Any additional comments?
was so pleased have bought 2 of the others and will be getting the rest in the series
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story1 out of 5 stars
- karen
- 01-08-15
Very Relaxing
Took a while to get used to narrator's voice,but all in all was very relaxing,with some beautiful music,which has led me on to buying several cd's from Anima,
Would recommend to anybody who wants to chill out and relax.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Anonymous User
- 30-12-18
Positive Affirmations and the music
I've been repeat listening to 3 of these Glenn Harrold Solfeggio recordings and I will say, that they have slowly gradually and gently affected deep change in my sense of well being. I play them whenever I awake as I do at 1 in the night, and go back to sleep with one or another playing in my ear plug headphones so no disturbance to partner.
100% recommend any of the six on offer.
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