Showing results by publisher "Quercus" in Personal Development
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Before & Laughter
- By: Jimmy Carr
- Narrated by: Jimmy Carr
- Length: 6 hrs and 45 mins
- Unabridged
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Written to take advantage of the brief window between the end of lockdown and Jimmy getting cancelled for saying something unforgivable to Lorraine Kelly, this book is as timely as it is unnecessary. Because you might be interested in Jimmy's life but he's damn sure you're a lot more interested in your own, Before & Laughter is about both of you. But mainly him.
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borrows quotes, No original ideas of his own
- By mr c j skirving on 05-10-21
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Before & Laughter
- Narrated by: Jimmy Carr
- Length: 6 hrs and 45 mins
- Release date: 30-09-21
- Language: English
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Financial Joy
- Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
- By: Ken Okoroafor, Mary Okoroafor
- Narrated by: Ken Okoroafor, Mary Okoroafor
- Length: 12 hrs and 21 mins
- Unabridged
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This 10-week plan will help you to turn your life around from small beginnings and design a life of financial freedom filled with the small experiences that bring you joy. Authors Ken and Mary Okoroafor started out as resource-poor working-class immigrants and have built a life of financial independence and joyful moments through hard work, smart saving and savvy investing. They know what it feels like to start from ground zero, and as a chartered accountant and former CFO, Ken shares his financial expertise to help you unlock the secret to building wealth.
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What we needed !!
- By K & M Gibbs on 03-04-24
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Financial Joy
- Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
- Narrated by: Ken Okoroafor, Mary Okoroafor
- Length: 12 hrs and 21 mins
- Release date: 28-03-24
- Language: English
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Manifesto
- Unlock the Life You Deserve
- By: Candice Brathwaite
- Narrated by: Candice Brathwaite
- Length: 10 hrs
- Unabridged
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Manifesting. Big Magic. The Law of Attraction. There's no denying that whatever you call it, using your mindset to bring your desires into reality is having a moment. But what if your life experiences so far have demonstrated the exact opposite? What does manifesting look like if you're not white, thin, traditionally pretty, or able bodied? Candice Brathwaite is here to tell you exactly what it looks like. Supported by her four pillars of Seeing, Believing, Doing and Being, Candice will guide you towards the life you deserve and show you that manifesting can be for everyone.
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Manifesto
- Unlock the Life You Deserve
- Narrated by: Candice Brathwaite
- Length: 10 hrs
- Release date: 05-09-24
- Language: English
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How to Be Perfect
- The Correct Answer to Every Moral Question
- By: Michael Schur
- Narrated by: Michael Schur
- Length: 9 hrs and 13 mins
- Unabridged
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How can we live a more ethical life? This question has plagued people for thousands of years, but it's never been tougher to answer than it is now. Plus, being anything close to an 'ethical person' requires daily thought and introspection and hard work. To make it a little less overwhelming, this fascinating, accessible and funny book by one of our generation's best writers and adept minds in television comedy, Michael Schur, boils down the whole confusing morass with real life dilemmas
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Not good
- By Dave on 31-03-22
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How to Be Perfect
- The Correct Answer to Every Moral Question
- Narrated by: Michael Schur
- Length: 9 hrs and 13 mins
- Release date: 25-01-22
- Language: English
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It's On Me
- Embrace Hard Truths, Discover Your Self and Change Your Life
- By: Sara Kuburic
- Narrated by: Sara Kuburic
- Length: 6 hrs and 38 mins
- Unabridged
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How is it possible for us not to know who we are? If we are not ourselves, who are we? The truth is, we can become many things - a modified version of our true selves, a manifestation of our wounds, a projection of who others want us to be, or, in extreme circumstances, a stranger. In order to explain how this occurs, existential psychotherapist Sara Kuburic will introduce the listener to the concept of self-loss and explore how it manifests physically, emotionally, relationally and spiritually.
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Superb!
- By Samantha on 01-05-24
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It's On Me
- Embrace Hard Truths, Discover Your Self and Change Your Life
- Narrated by: Sara Kuburic
- Length: 6 hrs and 38 mins
- Release date: 19-09-23
- Language: English
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Calm the F**k Down
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Unabridged
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When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred percent practical and 0 percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from breakups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing and start bouncing back.
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This book is not worth two f**ks.
- By Gavin McInerney on 30-07-19
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Calm the F**k Down
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Release date: 31-12-18
- Language: English
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F**k No!
- How to Stop Saying Yes, When You Can't, You Shouldn't, or You Just Don't Want To
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 5 hrs and 37 mins
- Unabridged
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With two million copies sold worldwide, Sarah Knight's best-selling No F--ks Given Guides prove that she's the Queen of No: no to a single extraneous f--k given, to unwanted obligations, overcommitting and overcomplicating her life. For Sarah, saying no is easy. For the rest of us, it's stress-inducing, blood pressure-raising, teeth-grinding hard. But it doesn't have to be. F--k No! is filled with tips, techniques and practical strategies that will arm you with not only permission to decline but plenty of ammunition for doing so.
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Anecdotal ar best
- By Eddie on 16-01-20
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F**k No!
- How to Stop Saying Yes, When You Can't, You Shouldn't, or You Just Don't Want To
- Narrated by: Sarah Knight
- Series: A No F*cks Given Guide
- Length: 5 hrs and 37 mins
- Release date: 12-12-19
- Language: English
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The Fear Fighter Manual
- Lessons from a Professional Troublemaker
- By: Luvvie Ajayi Jones
- Narrated by: Luvvie Ajayi Jones
- Length: 8 hrs and 35 mins
- Unabridged
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Luvvie Ajayi is known for her trademark wit, warm voice and exceptional integrity. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer because she was afraid of the title. She nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. Also, she's deathly afraid of bugs. And, as she shares in The Fear Fighter Manual, she's not alone. With humour and honesty, Luvvie walks us through what we must get right within ourselves before we can do the things that scare us.
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Audacious 👏🏾👏🏾
- By C. Campbell on 09-03-21
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The Fear Fighter Manual
- Lessons from a Professional Troublemaker
- Narrated by: Luvvie Ajayi Jones
- Length: 8 hrs and 35 mins
- Release date: 02-03-21
- Language: English
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Black Girl Finance
- By: Selina Flavius
- Narrated by: Selina Flavius
- Length: 2 hrs and 33 mins
- Unabridged
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Personal finance is a neglected area of personal development, and it shouldn't be. We handle money every single day, and for women negatively impacted by the intersection of the gender and ethnicity pay gaps, we can't afford to not talk about money. Selina Flavius set up Black Girl Finance to provide a safe space for a community of unapologetic, money-minded women to get real about their financial goals.
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Fantastic Finance Book
- By Isaac on 17-02-21
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Black Girl Finance
- Narrated by: Selina Flavius
- Length: 2 hrs and 33 mins
- Release date: 21-01-21
- Language: English
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The Pulse Cure
- Balance stress, optimise health and live longer
- By: Dr Torkil Færø, Robert Moses - translator
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Unabridged
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What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.
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clear and informative
- By Anonymous User on 31-03-24
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The Pulse Cure
- Balance stress, optimise health and live longer
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Release date: 04-01-24
- Language: English
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Budget Happy
- The win-win secret to saving and spending money
- By: Lisa Woodley
- Narrated by: Lisa Woodley
- Length: 4 hrs and 7 mins
- Unabridged
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Hi, I'm Lisa, and I want to give the word 'budget' a makeover! For most people, the very thought of budgeting makes them want to run a mile. It suggests restriction, going without and only buying the cheapest of the cheap. But at its best, budgeting can mean making smart decisions, planning your spending carefully and having plenty left over for treats. It was only during the December 2021 lockdown that I came across the phenomenon of 'cash-stuffing' on TikTok, where you withdraw your spending money weekly or monthly and divvy it up into sections of a binder.
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Budget Happy
- The win-win secret to saving and spending money
- Narrated by: Lisa Woodley
- Length: 4 hrs and 7 mins
- Release date: 28-02-23
- Language: English
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The Birth Debrief
- Reflecting on pregnancy, reframing birth, redefining post-partum
- By: Illiyin Morrison
- Narrated by: Illiyin Morrison
- Length: 8 hrs and 3 mins
- Unabridged
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Whether your birthing plan got thrown out of the window or the birth was seemingly straightforward, childbirth and early parenthood are some of the most transformational mind and body experiences you can ever undertake, but so often we aren't afforded the time and space to reflect and reframe those experiences. The pressure to adjust, to be ok, to ignore any difficult emotions and to get on with it can be stifling. The Birth Debrief is here to help.
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If you only read one pregnancy book, read this one 🧡
- By bethrussell92 on 28-02-24
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The Birth Debrief
- Reflecting on pregnancy, reframing birth, redefining post-partum
- Narrated by: Illiyin Morrison
- Length: 8 hrs and 3 mins
- Release date: 16-03-23
- Language: English
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The Gladiator Mindset
- Push Your Limits. Overcome Challenges. Achieve Your Goals.
- By: Adam Peaty
- Narrated by: Adam Peaty
- Length: 4 hrs and 54 mins
- Unabridged
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We are all capable of locating greatness within us and achieving hitherto unimaginable feats. Whether you are old and wise or young and bursting with energy, there are limits you are imposing on yourself that this book will help you reconsider. Adam Peaty shows you how to take more control of your life and helps you both discover and develop your talents. He shares his own 10 secrets to a winning mental attitude, whether it be at home, at work, on the sports field or within ourselves.
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Amazing book
- By Jeff on 28-11-21
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The Gladiator Mindset
- Push Your Limits. Overcome Challenges. Achieve Your Goals.
- Narrated by: Adam Peaty
- Length: 4 hrs and 54 mins
- Release date: 11-11-21
- Language: English
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This Book Will Make You Sleep
- By: Jo Usmar, Dr Jessamy Hibberd
- Narrated by: Tania Rodrigues
- Length: 4 hrs and 11 mins
- Unabridged
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We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your wellbeing.
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On the whole very useful and informative
- By Rebecca K. on 16-01-20
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This Book Will Make You Sleep
- Narrated by: Tania Rodrigues
- Length: 4 hrs and 11 mins
- Release date: 06-03-14
- Language: English
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The Little Book of Ikigai
- The Essential Japanese Way to Finding Your Purpose in Life
- By: Ken Mogi
- Narrated by: Matt Addis
- Length: 3 hrs and 42 mins
- Unabridged
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Welcome to ikigai, a Japanese mind-set that will change your life. Ken Mogi, a Japanese expert and best-selling writer, reveals all about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life, astonishing appreciation of sensory beauty and inherent mindfulness. It is extraordinary that Japanese men's longevity ranks fourth in the world while Japanese women's ranks second. But perhaps this comes as no surprise....
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Do it
- By JL on 04-04-20
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The Little Book of Ikigai
- The Essential Japanese Way to Finding Your Purpose in Life
- Narrated by: Matt Addis
- Length: 3 hrs and 42 mins
- Release date: 14-09-17
- Language: English
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Alonement
- How to be alone and absolutely own it
- By: Francesca Specter
- Narrated by: Francesca Specter
- Length: 7 hrs and 35 mins
- Unabridged
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Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? What if it's something you crave? Enter: alonement, Francesca Specter's empowering new word to express valuing your own company and carving out time to spend with yourself, whoever you are and whatever your relationship status. In Alonement, Francesca Specter reveals how we can all thrive alone, whatever our circumstances, and harness the untapped power of some meaningful time with me, myself and I.
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Fantastic
- By A. Luong on 17-01-22
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Alonement
- How to be alone and absolutely own it
- Narrated by: Francesca Specter
- Length: 7 hrs and 35 mins
- Release date: 04-03-21
- Language: English
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Me and White Supremacy
- How to Recognise Your Privilege, Combat Racism and Change the World
- By: Layla Saad, Robin DiAngelo
- Narrated by: Layla Saad
- Length: 5 hrs and 47 mins
- Unabridged
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White supremacy is a violent system of oppression that harms Black, Indigenous and People of Colour, and if you are a person who holds white privilege, then you are complicit in upholding that harm, whether you realise it or not. And if you are person who holds white privilege, the question you should be asking isn't whether or not this is true, but rather, what are you going to do about it?
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Individual experience presented as fact.
- By kermitmummy on 23-08-20
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Me and White Supremacy
- How to Recognise Your Privilege, Combat Racism and Change the World
- Narrated by: Layla Saad
- Length: 5 hrs and 47 mins
- Release date: 28-01-20
- Language: English
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You Do You
- How to Be Who You Are and Use What You've Got to Get What You Want
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 55 mins
- Unabridged
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From the author who brought you the 'genius' best sellers The Life-Changing Magic of Not Giving a F--k and Get Your Sh*t Together. In The Life-Changing Magic of Not Giving a F--k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she's back, doubling down on your happiness with her latest message: You Do You.
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poor
- By hassan on 20-06-18
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You Do You
- How to Be Who You Are and Use What You've Got to Get What You Want
- Narrated by: Sarah Knight
- Length: 4 hrs and 55 mins
- Release date: 21-11-17
- Language: English
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Bad Influence
- Reflections on a Life Lived Online
- By: Oenone Forbat
- Narrated by: Oenone Forbat
- Length: 4 hrs and 55 mins
- Unabridged
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Oenone didn't set out to become an influencer. The word barely existed when she started posting on Instagram at university to document her 'fitness journey' after a toxic relationship came to a messy end. In this humorous meditation on her digitized life, Oenone chronicles the pits and peaks of coming of age online. Grappling with modern-day issues on a public stage - from body image and personal boundaries to the limitations of online activism, Bad Influence examines what happens when your day-to-day reality becomes #content - and that #content pays your bills.
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what's not to love?
- By Anonymous User on 08-04-24
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Bad Influence
- Reflections on a Life Lived Online
- Narrated by: Oenone Forbat
- Length: 4 hrs and 55 mins
- Release date: 31-08-23
- Language: English
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Fair Play
- Share the Mental Load, Rebalance Your Relationship and Transform Your Life
- By: Eve Rodsky
- Narrated by: Eve Rodsky
- Length: 7 hrs and 54 mins
- Unabridged
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Eve Rodsky is changing society one relationship at a time, by coming up with a 21st-century solution to an age-old problem: women shouldering the brunt of domestic responsibilities, the mental load, the emotional labour. Everything that is required to keep the fridge full, the children's homework in their schoolbags, and the the household running. The unequal division of all this invisible work in relationships is a recipe for disaster, but no one has offered a real solution to this dilemma, until now.
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Unless you’re a straight white woman with children it’s not for you
- By Dardishi on 18-08-21
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Fair Play
- Share the Mental Load, Rebalance Your Relationship and Transform Your Life
- Narrated by: Eve Rodsky
- Length: 7 hrs and 54 mins
- Release date: 01-10-19
- Language: English
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