Showing titles in Relationships, Parenting & Personal Development
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
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On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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Not an actual book
- By Heli on 23-09-19
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Release date: 24-05-13
- Language: English
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Regular price: £25.99 or 1 Credit
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No Going Home
- My True Story of Childhood Abuse and Escape
- By: Toni Maguire
- Narrated by: Sophie Roberts
- Length: 8 hrs and 32 mins
- Unabridged
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Daisy-May Jones was four years old when she was told by her parents the family was moving halfway across the world to Australia for a better life. Leaving everything behind, including her beloved grandparents, Daisy-May spent a happy and secure few years adapting to a new life. But after the breakdown of her parent's marriage, she stepped into a nightmare as her mother introduced a new step-father to her and her disabled brother.
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Such sad content, but unable to stop listening
- By philip richardson on 15-11-24
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No Going Home
- My True Story of Childhood Abuse and Escape
- Narrated by: Sophie Roberts
- Length: 8 hrs and 32 mins
- Release date: 06-01-22
- Language: English
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Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 2 mins
- Unabridged
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!
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Kept me awake it was that bad
- By Neil C. on 12-11-24
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Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 2 mins
- Release date: 25-08-23
- Language: English
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Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Unabridged
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As a child growing up in a family of cantadoras (keepers of the old stories) Clarissa Pinkola Estes learned first hand how a story told at bedtime can soothe away the troubles of the day and prepare the way for another night's dreams to follow. Now a beloved cantadora herself, Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep.
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Even grown ups need a bedtime story.
- By Kathryn on 08-07-13
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Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Release date: 03-04-09
- Language: English
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Overcome Your Greatest Challenges with the Power of Thought
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 3 mins
- Unabridged
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Isn’t it time to finally change the lifelong, self-defeating patterns that prevent you from living the life of your dreams? In this audio, Dr. Wayne W. Dyer shows you how to put his groundbreaking Excuses Begone! paradigm into action so you can dramatically transform your life.
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Overcome Your Greatest Challenges with the Power of Thought
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 3 mins
- Release date: 24-12-24
- Language: English
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Reasons to Stay Alive
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 4 hrs and 26 mins
- Unabridged
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What does it mean to feel truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
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If you’re depressed, get money, a partner & family!
- By Tracey Clare Dunlop on 10-09-19
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Reasons to Stay Alive
- Narrated by: Matt Haig
- Length: 4 hrs and 26 mins
- Release date: 05-03-15
- Language: English
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How to Do the Work
- Recognise Your Patterns, Heal From Your Past and Create Your Self
- By: Dr Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
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As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world.
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Audio sounds off
- By Miss LAE Clapp on 11-03-21
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How to Do the Work
- Recognise Your Patterns, Heal From Your Past and Create Your Self
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Release date: 11-03-21
- Language: English
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Women Living Deliciously
- By: Florence Given
- Narrated by: Florence Given
- Length: 9 hrs and 13 mins
- Unabridged
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WOMEN LIVING DELICIOUSLY wants us to fall in love with our lives. It will help women uncover the sense of awe and wonder that has been buried by the layers of shame, perfectionism and self-objectification that get piled on us by the patriarchy. For too long we have internalised the belief that our bodies are things to be looked at - instead of lived in. That it's embarrassing to fully express ourselves. That we cannot trust the parts of ourselves that are so full of desire.
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Such a negative portrayal of women lives
- By Anonymous User on 06-12-24
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Women Living Deliciously
- Narrated by: Florence Given
- Length: 9 hrs and 13 mins
- Release date: 08-10-24
- Language: English
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- By: James Doty
- Narrated by: James Doty
- Length: 9 hrs and 32 mins
- Unabridged
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This empowering book helps listeners discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives listeners the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.
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Good book, not too great narration
- By Maisie Jenkins on 28-10-24
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Narrated by: James Doty
- Length: 9 hrs and 32 mins
- Release date: 09-05-24
- Language: English
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Forgiveness Is Freeing
- Teachings to Let Go of Judgments and Conflict
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 59 mins
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Forgiveness Is Freeing brings together Eckhart’s essential talks about shifting to a deeper perception of the self and how it frees us of our suffering. In these insightful lectures - including many simple practices - he shows us how our grievances are reactions to the artificial egos of others, how to bring nonjudgment and equanimity when others overstep our boundaries, how to forgive our own “past selves”, and what to do when the pain of our memories hijacks our emotions.
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Eckhart at his best
- By Kevin Gilmartin on 02-02-22
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Forgiveness Is Freeing
- Teachings to Let Go of Judgments and Conflict
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 59 mins
- Release date: 02-11-21
- Language: English
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Dancing in the Rain
- My story of hope, courage and resilience
- By: Amy Dowden
- Narrated by: Amy Dowden
- Length: 7 hrs and 27 mins
- Unabridged
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Strictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television. Through her debilitating illness as a teen and her recent chemotherapy treatment for stage 3 breast cancer, Amy's is a story of an unbreakable spirit with an irrepressible joy for life and dance; she is living proof that our darkest times do not define us.
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One amazing women.
- By Kirsty Verdejo on 10-12-24
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Dancing in the Rain
- My story of hope, courage and resilience
- Narrated by: Amy Dowden
- Length: 7 hrs and 27 mins
- Release date: 05-09-24
- Language: English
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The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- By: Mark Fitzgerald
- Narrated by: Benjamin Chamberlain
- Length: 4 hrs and 13 mins
- Unabridged
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Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today. Dealing with adult ADHD can feel like being stuck in chaos. Racing thoughts, difficulty focusing, and struggling with time management might sound familiar if you're a man grappling with ADHD. Maybe you've been told to "just get your act together," making it seem like these challenges are your fault.
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Finally, a Guide that Truly Gets ADHD!
- By Hector Henston on 15-10-24
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The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- Narrated by: Benjamin Chamberlain
- Length: 4 hrs and 13 mins
- Release date: 06-09-24
- Language: English
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Episodes
- The True Story of Two Friends & One Diagnosis
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Release date: 14-11-24
- Language: English
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Leadership Strategy and Tactics
- Field Manual
- By: Jocko Willink
- Narrated by: Jocko Willink
- Length: 8 hrs and 24 mins
- Unabridged
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In the military, a field manual provides instructions in simple, clear, step-by-step language to help soldiers complete their mission. In the civilian sector, books offer information on everything from fixing a leaky tap to developing an effective workout programme to cooking a good steak. Leadership Strategy and Tactics: Field Manual is here to help you navigate your way through the difficulties of leadership by providing a direct, situational, pragmatic how-to guide that anyone can instantly put to use.
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Good book
- By Ollie Hatfield on 06-06-20
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Leadership Strategy and Tactics
- Field Manual
- Narrated by: Jocko Willink
- Length: 8 hrs and 24 mins
- Release date: 14-01-20
- Language: English
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Another Forgotten Child
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 9 hrs and 24 mins
- Unabridged
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A new memoir from Sunday Times and New York Times bestselling author Cathy Glass. Eight-year-old Aimee was on the child protection register at birth. Her five older siblings were taken into care many years ago. So no one can understand why she was left at home to suffer for so long. It seems Aimee was forgotten. The social services are looking for a very experienced foster carer to look after Aimee and, when she reads the referral, Cathy understands why.
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brilliant
- By Mimi Brooks on 17-05-18
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Another Forgotten Child
- Narrated by: Denica Fairman
- Length: 9 hrs and 24 mins
- Release date: 15-01-15
- Language: English
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Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
- Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 11 hrs and 54 mins
- Unabridged
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Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are presented to each ear, creating the perception of a third frequency—a "beat"—within the brain. This beat is not an actual sound but a result of the brain interpreting the difference between the two frequencies. This process can influence brainwave activity, guiding the mind into various states, such as relaxation, focus, or deep sleep.
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A Must for Restless Nights
- By D.Lynch on 18-12-24
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Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
- Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
- Narrated by: Miranda Fuller
- Length: 11 hrs and 54 mins
- Release date: 03-10-24
- Language: English
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50 Self-Help Classics
- By: Tom Butler-Bowdon
- Narrated by: Jack Garrett
- Length: 10 hrs and 53 mins
- Unabridged
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Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.
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A book review not a summary.
- By Ewan D. on 18-07-08
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50 Self-Help Classics
- Narrated by: Jack Garrett
- Length: 10 hrs and 53 mins
- Release date: 28-07-06
- Language: English
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The Madness of Grief
- A Memoir of Love and Loss
- By: Reverend Richard Coles
- Narrated by: Richard Coles
- Length: 5 hrs and 12 mins
- Unabridged
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Whether it is pastoral care for the bereaved, discussions about the afterlife, or being called out to perform the last rites, death is part of the Reverend Richard Coles's life and work. But when his partner, the Reverend David Coles, died, shortly before Christmas in 2019, much about death took Coles by surprise. For one thing, David's death at the early age of 43 was unexpected. The man that so often assists others to examine life's moral questions now found himself in need of help. He began to look to others for guidance to steer him through his grief.
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Everyone needs this book
- By MS RUTH SHAW on 01-04-21
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The Madness of Grief
- A Memoir of Love and Loss
- Narrated by: Richard Coles
- Length: 5 hrs and 12 mins
- Release date: 01-04-21
- Language: English
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The Saddest Girl in the World
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 9 hrs and 49 mins
- Unabridged
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The Sunday Times and New York Times best-selling author of Damaged tells the true story of Donna, who came into foster care aged 10, having been abused, victimised, and rejected by her family. Donna has been in foster care with her two young brothers for three weeks when she is abruptly moved to Cathy's. When Donna arrives she is silent, withdrawn, and walks with her shoulders hunched forward and her head down.
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Such a sad story
- By Susan Inglis on 06-09-16
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The Saddest Girl in the World
- Narrated by: Denica Fairman
- Length: 9 hrs and 49 mins
- Release date: 28-08-14
- Language: English
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Taken
- By: Rosie Lewis
- Narrated by: Madeline Gould
- Length: 6 hrs and 32 mins
- Unabridged
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Experienced foster carer Rosie Lewis takes on the heart-breaking case of Megan, a baby born with neo-natal abstinence syndrome and a cleft palate. Addicted to drugs from birth because of her mother's substance abuse during pregnancy, new-born Megan is taken into Rosie's loving care. Rosie is supposed to help Megan find her new permanent home, but it turns out that Megan has already found her 'forever mummy' in Rosie.
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Great to hear
- By Sarah Jane Ann McKenna on 14-07-20
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Taken
- Narrated by: Madeline Gould
- Length: 6 hrs and 32 mins
- Release date: 26-01-17
- Language: English
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