Showing titles in Relationships, Parenting & Personal Development

Eckhart Tolle tells us that every encounter we have with another human being offers the opportunity for profound connection and transformation. For those who've made it their life's work to help others, this insight is especially powerful.

At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

In The Art of Presence, Eckhart guides you through seven hours of transformational insights that allow "presence to naturally arise" in you. With his one-of-a-kind instruction, you will learn how to ground yourself in the vibrancy of your "inner body" while simultaneously breaking free from the illusion of separation from the outside world.

What does it mean to feel truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.

Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper connection to process and purpose.

Christmas 1975 and Queen’s Bohemian Rhapsody is riding high in the charts. In a residential street just outside Cardiff a loud knocking breaks the stillness of the evening. When Rob Parsons, a young lawyer, opens his door, he finds a homeless man standing before him, clutching a bag of belongings and a frozen chicken. A Knock at the Door is the true story of this homeless man who entered the home of a young couple, became a dustman and lived as part of their family for over forty-five years until his death.

Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.

It's weird and frankly bewildering that the most talented women in the world are often the ones struggling to make fabulous money from their talents. In Get Rich, Lucky Bitch!, you'll get the tools and inspiration you need to go to the next level of wealth - whether you're starting from scratch or itching to break through the million-dollar mark.

This book contains 300 of the most powerful affirmations for manifesting lottery prizes. These affirmations have been used by several lottery winners to win prizes ranging from 50,000 dollars to several million dollars. The affirmations in this audiobook are designed to give you a winning edge because they were written to inspire you, awaken your hope, and empower you to manifest the prosperity and abundance you deserve.

Through a blend of sensible advice, psychological insights, and real-world examples, "48 Laws of Confidence" provides listeners with an awesome roadmap to building authentic confidence from the inside out. From mastering the art of self-expression to cultivating an unshakeable belief in one's own worth, each law is designed to help listeners unlock their full potential and radiate confidence in every aspect of their lives.

Lisa Smith was a bright young lawyer at a prestigious law firm in New York City when alcoholism and drug addiction took over her life. What was once a way she escaped her insecurity and negativity as a teenager became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar explores Smith's formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery.

By challenging your status quo and rethinking what matters most to you, Focus on Why demonstrates how, even in the most testing of circumstances, you can courageously break free from what holds you back to craft a life that’s filled with intention, opportunity and adventure. When experienced purpose coach Amy Rowlinson stumbled upon her late grandfather George F Kerr’s moving account of five years in captivity during World War Two, she unearthed a poignant narrative that strikingly echoed her own perspectives on living with purpose.

Unpacking lessons from the lives of historical icons, and reframing them for today's world, this book gives us an infinitely elastic formula for turning our toughest trials into triumphs. Success for the world's greatest men and women has often come in the shape of their biggest obstacles - Stoicism, and this invaluable book, shows this can be true for us all.

Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.

This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology.

Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.