Showing titles in Consciousness & Thought

Susan Shumsky is a successful author in the new age/spirituality field, writing books on meditation, intuition, prayer, auras, chakras, and the like. But in the 1970s, she was one of only a handful of Maharishi Mahesh Yogi’s personal attendants and administrators, in India, Switzerland, and elsewhere. Following the teachings of Maharishi displaced Susan’s devotion to the hippie lifestyle, as she learned about meditation and grew spiritually self-aware. Maharishi founded the spiritual movement TM (Transcendental Meditation).

In Artificial You, Susan Schneider says that it is inevitable that AI will take intelligence in new directions but urges that it is up to us to carve out a sensible path forward. As AI technology turns inward, reshaping the brain, as well as outward, potentially creating machine minds, it is crucial to beware. Homo sapiens, as mind designers, will be playing with "tools" they do not understand how to use: the self, the mind, and consciousness.

As well as being a prize-winning, best-selling novelist, Siri Hustvedt is widely regarded as a leading thinker in the fields of neurology, feminism, art criticism and philosophy. She believes passionately that art and science are too often kept separate and that conversations across disciplines are vital to increasing our knowledge of the human mind and body, how they connect and how we think, feel and see.

Although content in their temple high up in the mountains, Tiny Dragon realises that something feels incomplete. So it is that they decide to make a journey together, to new and distant lands. As they encounter dangers and challenges, they learn that everything they need is already inside them and that change, though sometimes scary, is possible and, with patience, can lead to better things.

This book, 'Synergy A Cure For All Ills', pulls together, in one place, the primary principles of this unusual philosophy—bringing together the best of the past and marrying it to the best of the present. Easton Hamilton is a senior registered psychotherapist, clinical hypnotherapist, nutritionist and holistic practitioner. He is the founder and director of The Reach Approach–which offers a holistic model, specializing in health solutions for both mind and body.

We feel, therefore we are. Conscious sensations ground our sense of self. They are crucial to our idea of ourselves as psychic beings: present, existent, and mattering. But is it only humans who feel this way? Do other animals? Will future machines? Weaving together intellectual adventure and cutting-edge science, Nicholas Humphrey describes in Sentience his quest for answers: from his discovery of blindsight in monkeys and his pioneering work on social intelligence to breakthroughs in the philosophy of mind.

Although there are many kinds of love, erotic love has been celebrated in art and poetry as life's most rewarding and exalting experience, worth living and dying for and bringing out the best in ourselves. And yet it has excused, and even been thought to justify, the most reprehensible crimes.

Shaun Gallagher offers an account of psychopathologies as disorders of the self. The Self and its Disorders develops an interdisciplinary approach to an "integrative" perspective in psychiatry. In contrast to some integrative approaches that focus on narrow brain-based conceptions, or on symptomology, this book takes its bearings from embodied and enactive conceptions of human experience.

On those long nights when your mind is racing and the clock slowly ticks its way to dawn, sleep seems unattainable and precious. The three sessions on this audiobook offer time-honoured skills from the yoga tradition that will help you to enjoy a natural, nourishing night’s sleep. In the first session you learn to calm your mind and relax your body using a deep breathing technique with visualisations. The second session is a deep relaxation practice known as yoga nidra, or psychic sleep. It is used here as a self-hypnosis strategy for inducing sleep.

Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day. So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.

For more than half a century, in such books as The Art of Happiness and The Dalai Lama's Little Book of Inner Peace, the Dalai Lama has guided us along the path to compassion and taught us how to improve our inner lives. In A Force for Good, with the help of his longtime friend Daniel Goleman, the New York Times best-selling author of Emotional Intelligence, the Dalai Lama explains how to turn our compassionate energy outward. This revelatory and inspiring work provides a singular vision for transforming the world in practical and positive ways.

The Analysis of the Mind by Bertrand Russell is a collection of 15 lectures he delivered in 1920. Russell was a highly reputed philosopher, mathematician, and social critic, and would go on to win the Nobel Prize for Literature in 1950.

"It takes an entire lifetime to learn how to die", wrote the Roman Stoic philosopher Seneca (c. 4 BC-65 AD). He counseled readers to "study death always", and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out.

This new book from Zen teacher, psychiatrist, psychoanalyst, and critical favorite, Barry Magid, inspires us to outgrow the impossible pursuit of happiness, and instead make peace with the perfection of the way things are. Including ourselves! Using wryly gentle prose, Magid invites readers to consider the notion that our certainty that we are broken may be turning our pursuit of happiness into a source of more suffering.

The Lucifer Priciple is a revolutionary work that explores the intricate relationships among genetics, human behavior, and culture to put forth the thesis that "evil" is a by-product of nature's strategies for creation and that it is woven into our most basic biological fabric. Though this argument is not a new one - it has been brought forth by such great historical figures as St. Paul, Thomas Hobbes, and Raymond Dart - Howard Bloom here takes fresh data from a variety of sources and shapes it into a lens through which listeners can reinterpret the human experience.

Sound interesting? The author thinks so too! Listen to Contraduction and learn a new way to think about the world.

Sanuk is a Thai concept that can loosely be translated as meaning ‘fun’. Though sanuk is in fact much more than that; it’s about achieving pleasure and joy in all aspects of life. For Thai people, if it’s not sanuk, it’s not worth doing. Thai people believe that it’s the little things that add up to a joyful life. Whether it’s raising happy kids, enjoying a quick chat with your neighbour or having a laugh with friends, they try to bring a sense of joy into their daily routines. This easygoing, fun-loving way of life is why Thailand is often called The Land of Smiles.

One of Ernest Holmes’s cornerstone works, This Thing Called You is an intimate guide through which listeners learn the important lesson of how they are an immutable part of the flow of life, and how they may fulfill the longing, within all of us, to live more fully. The book details methods of meditation used for healing, improving mind and body, and reaching one’s divine self.

The Old Testament is one of the most carefully studied books in the world’s history. It is also one of the most misunderstood. This founding text of the world’s three largest religions is also, Erich Fromm argues, an impressive radical humanist text. He sees the stories of mankind’s transition from divided clans to united brotherhood as a tribute to the human power to overcome. Filled with hopeful symbolism, You Shall Be as Gods shows how the Old Testament and its tradition is an inspiring ode to human potential.

Being in flow is when you are “in the zone,” “on your game,” or even “on fire.” It is both a mental state and a physical one. You have a feeling of complete focus, full involvement, and deep enjoyment in whatever you are doing. You feel the activity takes no energy from you—indeed you feel that it is giving you energy. You barely notice the passage of time. You feel calm but almost ecstatic. Most of us have glimpsed being in this state. But what if you could be in your zone not just for a moment of flow, nor merely for a day, but always and forever? This book shows you how.