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Everyday Stoicism

Ancient Solutions to Modern Day Problems from Marcus Aurelius and the Stoics

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Everyday Stoicism

By: Gareth Southwell
Narrated by: Tom Glenister
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About this listen

 Grow in wisdom with this practical guide to Stoic philosophy for modern day-to-day life

Discover the path to a more contented, fulfilled life through the teachings of Stoic philosophers, from Marcus Aurelius to Epictetus. Learn how to build resilience, foster inner peace, and harness self-control.

Stoic philosophy is not an armchair philosophy: it was designed by the ancient Greek and Roman philosophers to be used in day-to-day life, and their teachings offer a host of simple, practical ideas to maximise positivity in our lives.

Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day.

So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.©2024 Gareth Southwell (P)2024 Quercus Editions Limited Consciousness & Thought Greek & Roman History Movements Personal Success Stoicism

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Profile Image for Matt Steele

I now appreciate that a shipwreck doesn’t have to be a bad thing

Thank you for my highly digestible and nourishingly-entertaining starter course on Stoicism. The narration is superb whilst the author manages to combine the subjects of humanities with, what appears to b,e an effortless style. I enjoyed and gained from it immensely. Thanks gain.

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