Showing titles in Movements & Methodologies
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- By: Lillian Middleton
- Narrated by: Rachael Doolen
- Length: 5 hrs and 8 mins
- Unabridged
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With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.
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Comprehensive guide on managing anxiety!
- By Manya Belliappa on 25-07-23
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- Narrated by: Rachael Doolen
- Length: 5 hrs and 8 mins
- Release date: 06-07-23
- Language: English
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Psych 101
- Psychology Facts, Basics, Statistics, Tests, and More!
- By: Paul Kleinman
- Narrated by: Fred Sanders
- Length: 8 hrs and 15 mins
- Unabridged
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From personality quizzes and the Rorschach blot test to B. F. Skinner and the stages of development, this primer for human behavior is packed with hundreds of entertaining psychology basics and quizzes you can't get anywhere else. So whether you're looking to unravel the intricacies of the mind or just want to find out what makes your friends tick, Psych 101 has all the answers - even the ones you didn't know you were looking for.
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Worth it
- By mark on 23-09-19
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Psych 101
- Psychology Facts, Basics, Statistics, Tests, and More!
- Narrated by: Fred Sanders
- Length: 8 hrs and 15 mins
- Release date: 18-07-17
- Language: English
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White Privilege Unmasked
- How to Be Part of the Solution
- By: Judy Ryde
- Narrated by: Fenella Fudge
- Length: 6 hrs and 56 mins
- Unabridged
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All white people understand cultural differences from a platform of relative privilege, affecting their personal and professional interactions. How should they respond when confronted with this knowledge? This introductory book looks at the concept of whiteness and shows how individuals can 'unmask' their own whiteness and take meaningful steps to break down unconscious bias and structural racism.
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White Privilege Unmasked
- How to Be Part of the Solution
- Narrated by: Fenella Fudge
- Length: 6 hrs and 56 mins
- Release date: 11-07-19
- Language: English
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Encyclopedia of Counseling
- Master Review and Tutorial for the National Counselor Examination, State Counseling Exams, and the Counselor Preparation Comprehensive Examination
- By: Howard Rosenthal
- Narrated by: Brian Arens
- Length: 29 hrs and 17 mins
- Unabridged
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With more questions and answers than any other edition, the Encyclopedia of Counseling, Fourth Edition is still the only book you need to pass the NCE, CPCE, and other counseling exams. Every chapter has new and updated material and is still written in Dr. Rosenthal's lively, user-friendly style that counselors have come to know and love. He is a humorous writer, a scholar's scholar, and has the unique ability to convey complexity an nuance for both fellow scholars or laymen.
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Encyclopedia of Counseling
- Master Review and Tutorial for the National Counselor Examination, State Counseling Exams, and the Counselor Preparation Comprehensive Examination
- Narrated by: Brian Arens
- Length: 29 hrs and 17 mins
- Release date: 15-11-23
- Language: English
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Mind over Matter
- The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 25 mins
- Unabridged
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Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.
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Mind over Matter
- The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 4
- Length: 3 hrs and 25 mins
- Release date: 16-04-19
- Language: English
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Parent Yourself Again
- Love Yourself the Way You Have Always Wanted to Be Loved
- By: Yong Kang Chan
- Narrated by: Scott R. Smith
- Length: 2 hrs and 57 mins
- Unabridged
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If you are constantly longing for love from someone else such as your parents, partner, or friends, you might want to revisit your childhood. As children, we didn’t receive the love we desire from our parents. So we are still seeking someone to fulfill this void in us. The truth is we have the capacity to love ourselves. The purpose of this book is to help you learn how to love yourself and be your own parent. What your parents failed to do for you in the past, you can do it for yourself now.
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Don't waste your money or time.
- By Gavin McInerney on 20-02-19
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Parent Yourself Again
- Love Yourself the Way You Have Always Wanted to Be Loved
- Narrated by: Scott R. Smith
- Length: 2 hrs and 57 mins
- Release date: 31-08-18
- Language: English
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The Postmodern Predicament
- Existential Challenges of the Twenty-First Century
- By: Bruce Ackerman
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 19 mins
- Unabridged
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Human beings have taken one thing for granted since our earliest days: we are bodily creatures dealing with one another on a face-to-face basis. The internet has shattered this fundamental feature of human existence. We are suddenly living our lives in two worlds at once-shifting endlessly from virtual to physical reality as we reach out to others.
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The Postmodern Predicament
- Existential Challenges of the Twenty-First Century
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 19 mins
- Release date: 16-04-24
- Language: English
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How to Heal Toxic Thoughts
- Stop Your Negative Thinking in Its Tracks. New Practical Strategies to Master Your Mind and Block Your Intrusive Thoughts Even If You've Tried It All Before.
- By: Rachel Stone
- Narrated by: Sally Orr Ewing
- Length: 3 hrs and 10 mins
- Unabridged
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According to research conducted by the National Science Foundation, around 80 percent of our thoughts are negative and we have around 12,000-50,000 thoughts daily. That’s bound to have an impact on our mental health, isn’t it? You’re here because you want to turn things around, right? Discover the secrets of how to control your toxic, intrusive thoughts to where one day you will be able to tell people how you "used" to struggle. Not sure where to start? How to Heal from Toxic Thoughts offers insights even if you feel you’ve tried everything.
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How to Heal Toxic Thoughts
- Stop Your Negative Thinking in Its Tracks. New Practical Strategies to Master Your Mind and Block Your Intrusive Thoughts Even If You've Tried It All Before.
- Narrated by: Sally Orr Ewing
- Length: 3 hrs and 10 mins
- Release date: 02-12-21
- Language: English
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The Transformative Power of NLP
- Accelerate Your Success Like Never Before
- By: Alex Morgan
- Narrated by: Alex Morgan
- Length: 4 hrs and 9 mins
- Unabridged
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More than six years ago, I realized I was putting effort into all the wrong things. This left me wondering if there was ever going to be a way out of the mess I created. In the summer of 2017 I went bankrupt. Emotionally and mentally I didn't know what to do. I was feeling so many things and decided I needed to put the effort into myself for once. Someone told me about Neuro-Linguistic Programming (NLP). I did a bit of research and thought this could help my personal transformation. I did a search on Facebook for NLP trainer and found one that was a right fit for me.
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The Transformative Power of NLP
- Accelerate Your Success Like Never Before
- Narrated by: Alex Morgan
- Length: 4 hrs and 9 mins
- Release date: 27-02-24
- Language: English
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CBT for Depression
- A Therapist’s Guide to Mood-Enhancing Strategies (Cognitive Behavioural Therapy (CBT) Guide for Therapists, Book 4)
- By: Victoria Lacey, Chandril Ghosh - editor
- Narrated by: Charlie Sam, Victoria Lacey
- Length: 1 hr and 53 mins
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Welcome to the Cognitive Behavioural Therapy (CBT) for Depression course. This concise, yet potent program is specifically designed for mental health professionals who aspire to enhance their understanding and management of depression in their clients.
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CBT for Depression
- A Therapist’s Guide to Mood-Enhancing Strategies (Cognitive Behavioural Therapy (CBT) Guide for Therapists, Book 4)
- Narrated by: Charlie Sam, Victoria Lacey
- Series: Cognitive Behavioural Therapy (CBT) Guide for Therapists
- Length: 1 hr and 53 mins
- Release date: 18-03-24
- Language: English
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The Life and Ideas of James Hillman: Volume III: Soul in the World
- By: Dick Russell
- Narrated by: Fred Sanders
- Length: 21 hrs and 58 mins
- Unabridged
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Volume III of Dick Russell’s monumental biography, The Life and Ideas of James Hillman, takes up the final decades of the pioneering depth psychologist’s explorations of “Soul in the World.” Hillman’s twenty-three-year relationship and ultimately marriage to visual artist Margot McLean provides the backdrop for the diversity of his wide-ranging pursuits—where the aesthetic and the imagination become central motifs for the founder of archetypal psychology.
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The Life and Ideas of James Hillman: Volume III: Soul in the World
- Narrated by: Fred Sanders
- Length: 21 hrs and 58 mins
- Release date: 05-12-23
- Language: English
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Greatness and Limitations of Freud's Thought
- By: Erich Fromm
- Narrated by: William Neenan
- Length: 5 hrs and 32 mins
- Unabridged
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As the title suggests, Fromm's is a wholeheartedly balanced view, inspired by great admiration for Freud's achievements but with a clear understanding of the preconceptions which blinkered his vision - notably those stemming from the bourgeois materialism of his society, his certainty of the inferiority of women and his inability to conceive of psychical phenomena for which physiological roots could not be demonstrated.
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Dreadful narrator
- By Dog in a Flat Cap on 09-10-16
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Greatness and Limitations of Freud's Thought
- Narrated by: William Neenan
- Length: 5 hrs and 32 mins
- Release date: 18-10-13
- Language: English
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NLP: The Audio Masterclass
- By: Amanda Vickers, Steve Bavister, Judy Bartkowiak
- Narrated by: Olivia Konig
- Length: 13 hrs and 44 mins
- Unabridged
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The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities. Neurolinguistic programming (NLP) is a revolutionary approach to human communication and development that helps you to modify your thought and behavioural patterns to suit your projected goals. NLP will help you to get what you want by managing your internal mind-set to achieve faster learning, better relationships and greater success.
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NLP: The Audio Masterclass
- Narrated by: Olivia Konig
- Series: The Audio Masterclasses
- Length: 13 hrs and 44 mins
- Release date: 06-09-18
- Language: English
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- By: Sophia Todd
- Narrated by: Haley Grace Eccles
- Length: 4 hrs and 20 mins
- Unabridged
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.
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BEST BOOK THAT I HAVE READ
- By Anonymous User on 04-07-24
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Narrated by: Haley Grace Eccles
- Series: Mindfulness Self-Help, Book 1
- Length: 4 hrs and 20 mins
- Release date: 11-04-24
- Language: English
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Parents Who Bully
- A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
- By: Eric Maisel, Dr. John Duffy - foreword
- Narrated by: Frank Block
- Length: 6 hrs and 25 mins
- Unabridged
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Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.
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Parents Who Bully
- A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
- Narrated by: Frank Block
- Length: 6 hrs and 25 mins
- Release date: 28-05-24
- Language: English
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The Somatic Internal Family Systems Therapy Workbook
- Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups
- By: Susan McConnell
- Narrated by: Julie Slater
- Length: 6 hrs and 46 mins
- Unabridged
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The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healers.
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The Somatic Internal Family Systems Therapy Workbook
- Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups
- Narrated by: Julie Slater
- Length: 6 hrs and 46 mins
- Release date: 07-01-25
- Language: English
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Mythmaking
- Self-Discovery and the Timeless Art of Memoir
- By: Maureen Murdock
- Narrated by: Katherine Fenton
- Length: 5 hrs and 16 mins
- Unabridged
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Looking at myth foundations as well as archetypal themes, this illuminating book probes universal questions like: Who am I? What is my journey? Where is home? With excerpts from beloved memoirs, practical advice, and writing prompts, listeners will gain a deeper understanding of the rich scope of the memoir genre. And in turn, they’ll come out with a better grasp on their own life trajectory and their place within the rich tapestry of the human experience.
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Mythmaking
- Self-Discovery and the Timeless Art of Memoir
- Narrated by: Katherine Fenton
- Length: 5 hrs and 16 mins
- Release date: 05-03-24
- Language: English
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Embracing Hope
- On Freedom, Responsibility & the Meaning of Life
- By: Viktor E Frankl, Joelle Young - translator
- Narrated by: David Rintoul
- Length: 3 hrs and 45 mins
- Unabridged
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During his lifetime, world renowned psychiatrist and Auschwitz survivor Viktor Frankl had an unshakably optimistic outlook on life. He believed that regardless of circumstance, we can all find meaning and fulfilment in our lives, even in the face of great adversity. But how much influence do we have on shaping our own lives? How do we seize opportunities and create a meaningful life? And in doing so, can we still respect the dignity of others and tolerate all views?
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Embracing Hope
- On Freedom, Responsibility & the Meaning of Life
- Narrated by: David Rintoul
- Length: 3 hrs and 45 mins
- Release date: 13-06-24
- Language: English
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Dark Psychology Mastery: 2 in 1
- Influence People and Get What You Want. Techniques for Persuasion, NLP, Emotional Manipulation and Mind Control. Discover the Hidden Meaning of Body Language.
- By: Brandon Covert
- Narrated by: Jhonny Lee, Abraham Miller
- Length: 22 hrs and 28 mins
- Unabridged
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Do you want to start speed reading people, detecting deceptions, and taking control of your life? If you want to influence people to get what you want, and you’re fascinated about understanding and learning dark psychology and manipulation, then this is the audiobook for you. This audiobook will help you learn about manipulation techniques. It will help you use persuasion tactics and emotional manipulation and mind control to your advantage.
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Robotic and ill conceived
- By GaryHibberd on 14-05-24
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Dark Psychology Mastery: 2 in 1
- Influence People and Get What You Want. Techniques for Persuasion, NLP, Emotional Manipulation and Mind Control. Discover the Hidden Meaning of Body Language.
- Narrated by: Jhonny Lee, Abraham Miller
- Length: 22 hrs and 28 mins
- Release date: 13-04-21
- Language: English
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The Mind Medic
- Your 5 Senses Guide to Leading a Calmer, Happier Life
- By: Dr. Sarah Vohra
- Narrated by: Dr. Sarah Vohra
- Length: 5 hrs and 30 mins
- Unabridged
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Dr. Vohra debunks the myths and conflicting advice surrounding mental health, setting out a 10-week plan to equip you with the knowledge and strategies for a happier, calmer mind. With The Mind Medic, feel empowered with the knowledge to take control of your own mental health, the confidence to have honest conversations and the strength to seek support early.
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Informed and helpful
- By SJO on 28-03-21
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The Mind Medic
- Your 5 Senses Guide to Leading a Calmer, Happier Life
- Narrated by: Dr. Sarah Vohra
- Length: 5 hrs and 30 mins
- Release date: 16-07-20
- Language: English
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