Showing titles in Mood Disorders
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Understanding the Depressed Person
- Gain Compassion Through Learning Why Depressed People Act the Way They Do
- By: Cindy Help
- Narrated by: J. C. Anonymous
- Length: 29 mins
- Unabridged
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Are you frustrated with the behaviors of a friend, family member, coworker, child, or spouse who suffers from depression? Do you find yourself feeling rejected, neglected, or abandoned at times because the person in your life invests a lot of time trying to stay emotionally and chemically balanced but excludes you in the process? When you finish this audiobook about depression, you will understand how a depressed person feels and what triggers depression.
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Clear, informative, well thought out guide
- By sarah hiseman on 31-03-16
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Understanding the Depressed Person
- Gain Compassion Through Learning Why Depressed People Act the Way They Do
- Narrated by: J. C. Anonymous
- Length: 29 mins
- Release date: 25-03-15
- Language: English
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Attacking Anxiety
- From Panicked and Depressed to Alive and Free
- By: Shawn Johnson
- Narrated by: Shawn Johnson
- Length: 5 hrs and 40 mins
- Unabridged
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Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never thought possible. Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free.
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Attacking Anxiety
- From Panicked and Depressed to Alive and Free
- Narrated by: Shawn Johnson
- Length: 5 hrs and 40 mins
- Release date: 15-02-22
- Language: English
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How to Overcome Depression Fast
- The Most Effective Self-Help Book to Cure Depression Naturally
- By: L.W. Wilson
- Narrated by: Dave Wright
- Length: 34 mins
- Unabridged
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You're about to discover a logical and proven method on how to overcome depression fast and naturally. Millions of people suffer with depression and ruin their personal life as well as their careers trying to deal with it the best they can. Most people realize that they are depressed but don't know how to or are unable to overcome it, simply because they been through so much and possibly have given up all hope.
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How to Overcome Depression Fast
- The Most Effective Self-Help Book to Cure Depression Naturally
- Narrated by: Dave Wright
- Length: 34 mins
- Release date: 30-06-14
- Language: English
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Anxiety Monster: How to Manage and Live with Anxiety
- By: Milton Harrison
- Narrated by: Simon Maeder
- Length: 3 hrs and 43 mins
- Unabridged
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Anxiety is the most prevalent mental health condition in the world - are you suffering from it? Are you constantly worried or tense? Do you frequently have irrational fears that you just can’t shake? Do you avoid certain situations because they trigger your anxiety? Do you always expect the worst to happen? Do you suffer from frequent headaches or insomnia? In Anxiety Monster: How to Manage and Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.
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Put Your Anxiety to Bed
- By Kit Cat Patty Whack on 29-01-21
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Anxiety Monster: How to Manage and Live with Anxiety
- Narrated by: Simon Maeder
- Length: 3 hrs and 43 mins
- Release date: 20-11-20
- Language: English
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CBT
- The Complete Guide to Feeling Better, Eliminating Bad Thoughts and Improving Your Happiness with Cognitive Behavioral Therapy (with 12 Practical Strategies)
- By: Clement Hawk
- Narrated by: Linn R Thomas
- Length: 6 hrs and 18 mins
- Unabridged
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Thoughts inform feelings that inform actions of your mind and body. This could be a vicious cycle if you are depressed. And if you feel like your life is spiraling out of control, that negative thoughts and fears, anger and anxiety, and stress derail any progress you make, then probably you are in the situation of being depressed. And because depression is hard to get rid of, I made for you a bundle of guides that can help you get away from your fears.
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CBT
- The Complete Guide to Feeling Better, Eliminating Bad Thoughts and Improving Your Happiness with Cognitive Behavioral Therapy (with 12 Practical Strategies)
- Narrated by: Linn R Thomas
- Length: 6 hrs and 18 mins
- Release date: 23-10-19
- Language: English
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- By: Roy Masters
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Unabridged
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The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present. The present holds the key to the past and the future, and that to continue reacting to cruel authority in an infantile way keeps alive what was implanted in you as a child. Somewhere in your distant past, there was an original upset or trauma - perhaps many of them. Someone or something that you deeply resented changed the course of your whole life.
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This book is miraculous!
- By Susanne M on 24-11-20
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Release date: 04-05-12
- Language: English
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The Gift of Multiple Sclerosis
- Living Fully and Joyfully Without Depression
- By: Linda J. Mokeme
- Narrated by: Linda Mokeme
- Length: 5 hrs
- Unabridged
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At age 32, I woke up in a hospital bed. I was paralyzed on the entire left side of my body. After two weeks of extensive testing, medical doctors diagnosed me as having multiple sclerosis (MS). MS has the highest rates of depression among all disabilities. I have learned how to reframe everything, and I have minimal depression. I live an energized, full, and loving life, and I can transfer my process.
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The Gift of Multiple Sclerosis
- Living Fully and Joyfully Without Depression
- Narrated by: Linda Mokeme
- Length: 5 hrs
- Release date: 28-01-21
- Language: English
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Children of the Depressed
- Healing the Childhood Wounds that Come from Growing up With a Depressed Parent
- By: Shoshana Bennett PhD, Nelson Branco MD - foreword
- Narrated by: Subhadra Newton
- Length: 5 hrs and 50 mins
- Unabridged
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In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve.
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Children of the Depressed
- Healing the Childhood Wounds that Come from Growing up With a Depressed Parent
- Narrated by: Subhadra Newton
- Length: 5 hrs and 50 mins
- Release date: 28-04-20
- Language: English
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- By: Arianna Beck
- Narrated by: Paige Smith-Saunders
- Length: 3 hrs and 32 mins
- Unabridged
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Narrated by: Paige Smith-Saunders
- Length: 3 hrs and 32 mins
- Release date: 05-03-20
- Language: English
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Anxiety Relief
- How to Overcome Anxiety, Depression, Stress and Panic Attacks in a Scientific and Smart Way
- By: Barry Blake
- Narrated by: A'alia Zealous
- Length: 3 hrs and 42 mins
- Unabridged
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Do you constantly feel chased for something? Do you feel frustrated or sad because you are not “good enough”? Have you experienced night terrors or panic attacks? Then, it’s time to consider revising and take control of your anxiety issues before it’s too late. With the help of this book, you will recognize the first signs of anxiety as well as when the anxiety partners with other mental distortions or disorders like stress or depression.
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Anxiety Relief
- How to Overcome Anxiety, Depression, Stress and Panic Attacks in a Scientific and Smart Way
- Narrated by: A'alia Zealous
- Length: 3 hrs and 42 mins
- Release date: 07-01-20
- Language: English
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Conexiones perdidas
- Causas reales y soluciones inesperadas para la depresión
- By: Johann Hari
- Narrated by: Alan Bochm
- Length: 11 hrs and 39 mins
- Abridged
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¿Cuáles son las causas reales de la ansiedad y la depresión? ¿Cómo podemos librarnos de ellas? Johann Hari fue un niño con depresión, y ya en la adolescencia tomaba antidepresivos. Como a toda una generación, le habían dicho que su problema era un desequilibrio químico en el cerebro. Años más tarde, sin embargo, Hari se puso a investigar, y concluyó que buena parte de lo que se dice sobre y la ansiedad y la depresión es falso. Mientras recorría el mundo, y con ayuda de los científicos sociales, empezó a darse cuenta de cómo estas enfermedades dependen en gran medida de la forma en que vivimos.
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Conexiones perdidas
- Causas reales y soluciones inesperadas para la depresión
- Narrated by: Alan Bochm
- Length: 11 hrs and 39 mins
- Release date: 15-12-23
- Language: Spanish
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Beginner's Guide to Essential Oils and Herbal Tinctures
- DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More!
- By: Kathy Wyatt
- Narrated by: Jo Nelson
- Length: 2 hrs and 21 mins
- Unabridged
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Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you!
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This book was perfect!
- By Amazon Customer on 14-12-17
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Beginner's Guide to Essential Oils and Herbal Tinctures
- DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More!
- Narrated by: Jo Nelson
- Length: 2 hrs and 21 mins
- Release date: 25-08-17
- Language: English
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Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- By: Emmy Brunner
- Narrated by: Emmy Brunner
- Length: 4 hrs and 32 mins
- Unabridged
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Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles? Trained psychotherapist Emmy Brunner has the ultimate 11-step programme you need to identify and overcome unresolved trauma negatively impacting your mental health and preventing you from being the happiest version of yourself.
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Very useful book
- By Qingli on 27-06-23
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Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- Narrated by: Emmy Brunner
- Length: 4 hrs and 32 mins
- Release date: 20-05-21
- Language: English
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In It Together
- Navigating Depression with Partners, Friends, and Family
- By: JoEllen Notte
- Narrated by: JoEllen Notte
- Length: 5 hrs and 21 mins
- Unabridged
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Millions of people worldwide are coping with depression. Whether it's you, a family member, a friend or a partner—odds are depression affects your life. Even so, many of us don't know what to do when it hits someone we care about. JoEllen Notte challenges the preconceived ideas that keep us from showing up for each other in a meaningful way and offers strategies for supporting each other and ourselves when depression comes calling.
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In It Together
- Navigating Depression with Partners, Friends, and Family
- Narrated by: JoEllen Notte
- Length: 5 hrs and 21 mins
- Release date: 03-03-23
- Language: English
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Personality Disorders
- What Paranoid, Antisocial, Sadomasochist and Sexual Disorders Have in Common
- By: Derrick Halfson
- Narrated by: Rory Young
- Length: 1 hr and 3 mins
- Unabridged
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Some disorders are interesting or a little difficult to handle. Others are downright scary. In this audiobook, you will learn about both: the less threatening ones and the psychopathic ones that increase the risk of criminal activity.
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Personality Disorders
- What Paranoid, Antisocial, Sadomasochist and Sexual Disorders Have in Common
- Narrated by: Rory Young
- Length: 1 hr and 3 mins
- Release date: 16-11-20
- Language: English
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Ratgeber Depression Hörbuch
- Informationen für Betroffene und Angehörige
- By: Martin Hautzinger
- Narrated by: Nina Plotzki
- Length: 2 hrs and 59 mins
- Abridged
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Jeder fühlt sich irgendwann einmal traurig, niedergeschlagen und lustlos. Das ist normal. Schwermut bzw. Depressionen sind heftiger und länger andauernde Varianten dieser Stimmungen. Der ganze Körper, das Denken, das ganze Leben und die sozialen Beziehungen sind davon beeinträchtigt. Depressionen kommen häufig und in allen Lebensphasen vor. Depressionen werden oft nicht oder zu spät erkannt und häufig unangemessen behandelt. Die Folgen sind Leid, Verlust an Lebensqualität, Erschöpfung, Belastungen in der Familie, Krankheiten, ja sogar eine verkürzte Lebenserwartung.
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Ratgeber Depression Hörbuch
- Informationen für Betroffene und Angehörige
- Narrated by: Nina Plotzki
- Length: 2 hrs and 59 mins
- Release date: 08-05-24
- Language: German
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Helping Someone with an Anxiety Disorder
- How to Help a Friend, Family Member or Someone You Love Who Suffers with Panic or Anxiety Attacks
- By: Lindsy Help
- Narrated by: Monica Reed
- Length: 28 mins
- Unabridged
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I have a close friend who suffers from anxiety from time to time. In this book, Helping Someone with an Anxiety Disorder, I will share with you some very important information on how to deal with the mood swings that close friends, family members or spouses may encounter while interacting with someone who battles with anxiety.
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Helping Someone with an Anxiety Disorder
- How to Help a Friend, Family Member or Someone You Love Who Suffers with Panic or Anxiety Attacks
- Narrated by: Monica Reed
- Length: 28 mins
- Release date: 04-04-16
- Language: English
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- By: Jenica Alvarez
- Narrated by: Terri Dien
- Length: 5 hrs and 18 mins
- Unabridged
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What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging. Are you struggling to navigate through your teenager's mood swings or lack of motivation? You're not alone. It's estimated that nearly 20% of teenagers today struggle with anxiety and depression. But the reality of mental health is not trending hashtags or viral challenges.
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A Lifeline for Teens Facing Mental Health Struggle
- By Charles on 04-09-24
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- Narrated by: Terri Dien
- Length: 5 hrs and 18 mins
- Release date: 02-08-24
- Language: English
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Navigating the Abyss of Depression
- Get Out of Your Head, Volume 2
- By: Brian Sachetta
- Narrated by: DJ Holte
- Length: 5 hrs and 30 mins
- Unabridged
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Many people compare depression to an abyss - a never-ending downward spiral of hopelessness. In this heavy, but empowering, follow-up to the best-selling Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety, author Brian Sachetta takes that comparison literally, bringing listeners on an aquatic adventure, through one of life's most difficult challenges. He explores the biological, psychological, and social forces behind the affliction, to help listeners understand how it often manifests in their lives. It's one mental health voyage you won't want to miss.
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Very helpful book
- By Hila on 03-04-22
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Navigating the Abyss of Depression
- Get Out of Your Head, Volume 2
- Narrated by: DJ Holte
- Series: Get Out of Your Head, Book 2
- Length: 5 hrs and 30 mins
- Release date: 02-02-22
- Language: English
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Practical Mindfulness
- A Physician's No-Nonsense Guide to Meditation for Beginners
- By: Greg Sazima MD
- Narrated by: Daniel Henning
- Length: 9 hrs and 29 mins
- Unabridged
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Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective - appealing directly to smart listeners curious about meditation. By applying Dr. Sazima's training routines, learn to spend more time in real engagement with the world.
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Practical Mindfulness
- A Physician's No-Nonsense Guide to Meditation for Beginners
- Narrated by: Daniel Henning
- Length: 9 hrs and 29 mins
- Release date: 13-07-21
- Language: English
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