Showing titles in Mental Health
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Anxiety & Stress Relief Sleep-Learning
- Calming & Relaxing Guided Self-Meditation, Hypnosis, & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This program was created in order to help the listener achieve deep states of calm, release panic and anxiety symptoms, and to quiet racing thoughts. Anxiety often starts in the mind through fearful thoughts. These fearful thoughts create fearful feelings such as anxiety and increased levels of stress hormones in the body. The affirmations within this script are thoughts designed to induce calm, relaxed empowerment.
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Saved Me
- By Placeholder on 13-12-21
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Anxiety & Stress Relief Sleep-Learning
- Calming & Relaxing Guided Self-Meditation, Hypnosis, & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 16-02-15
- Language: English
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The Night of the Gun
- A Reporter Investigates the Darkest Story of His Life - His Own
- By: David Carr
- Narrated by: Charles Leggett
- Length: 13 hrs and 23 mins
- Unabridged
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In The Night of the Gun, David Carr redefines memoir with the revelatory story of his years as an addict and chronicles his journey from crack-house regular to regular columnist for The New York Times. Built on 60 videotaped interviews, legal and medical records, and three years of reporting, The Night of the Gun is a ferocious tale that uses the tools of journalism to fact-check the past.
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A truly revolting human
- By Matt Bartholomew on 12-10-22
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The Night of the Gun
- A Reporter Investigates the Darkest Story of His Life - His Own
- Narrated by: Charles Leggett
- Length: 13 hrs and 23 mins
- Release date: 05-08-08
- Language: English
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Cured
- The Remarkable Science of How People Recover from Chronic Illness
- By: Dr Jeff Rediger
- Narrated by: Dr Jeff Rediger
- Length: 14 hrs
- Unabridged
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When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness. In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.
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Inspirational
- By Martin on 28-03-20
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Cured
- The Remarkable Science of How People Recover from Chronic Illness
- Narrated by: Dr Jeff Rediger
- Length: 14 hrs
- Release date: 19-03-20
- Language: English
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Free Yourself From Fears with NLP
- Overcoming Anxiety and Living Without Worry
- By: Joseph O'Connor
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Unabridged
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This practical audiobook will help you to know when to trust and when not to trust, how to develop your intuition to stay safe when there is real danger, how to deal with worry and change in light of an uncertain future and, most importantly, to be in the here and now, living your life to the fullest.
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Free Yourself From Fears with NLP
- Overcoming Anxiety and Living Without Worry
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Release date: 01-06-15
- Language: English
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Attachment Disturbances in Adults
- Treatment for Comprehensive Repair
- By: Daniel P. Brown, David S. Elliott
- Narrated by: Mike Lenz
- Length: 30 hrs and 35 mins
- Unabridged
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With contributions by Paula Morgan-Johnson, Paula Sacks, Caroline R. Baltzer, James Hickey, Andrea Cole, Jan Bloom, and Deirdre Fay, Attachment Disturbances in Adults is a landmark resource for (1) understanding attachment, its development, and the most clinically relevant findings from attachment research, and (2) using this understanding to inform systematic, comprehensive, and clinically effective and efficient treatment of attachment disturbances in adults.
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Fantastic Resource
- By Eoghan Cregan on 20-01-22
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Attachment Disturbances in Adults
- Treatment for Comprehensive Repair
- Narrated by: Mike Lenz
- Length: 30 hrs and 35 mins
- Release date: 24-08-21
- Language: English
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You, Me, and Our ADHD Family
- Practical Steps to Cultivate Healthy Relationships
- By: Tamara Rosier PhD, Sharon Saline PsyD - foreword by
- Narrated by: Petrea Burchard
- Length: 7 hrs and 35 mins
- Unabridged
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ADHD doesn't just affect individuals. It affects entire families. Impulsiveness, emotional turbulence, poor organizational skills, unpredictable schedules, and inconsistent discipline are just some of the factors that can contribute to misunderstanding and difficult interpersonal relationships in a neurodiverse family. But that doesn't mean families dealing with ADHD are doomed to constant miscommunication and stress. It just means you may need a different strategy.
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You, Me, and Our ADHD Family
- Practical Steps to Cultivate Healthy Relationships
- Narrated by: Petrea Burchard
- Length: 7 hrs and 35 mins
- Release date: 24-09-24
- Language: English
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Pure O OCD Recovery Program
- By: Ali Greymond
- Narrated by: Ali Greymond
- Length: 52 mins
- Unabridged
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This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information.
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some good insights
- By Anonymous User on 24-06-24
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Pure O OCD Recovery Program
- Narrated by: Ali Greymond
- Length: 52 mins
- Release date: 08-07-21
- Language: English
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ADHD an A-Z
- Figuring It Out Step by Step
- By: Leanne Maskell
- Narrated by: Leanne Maskell
- Length: 6 hrs and 46 mins
- Unabridged
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Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different. This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice—but this is straight from an ADHD brain to you.
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So great - have just bought book too!
- By Lucy C on 13-03-23
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ADHD an A-Z
- Figuring It Out Step by Step
- Narrated by: Leanne Maskell
- Length: 6 hrs and 46 mins
- Release date: 21-11-22
- Language: English
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Broken Blue Line
- How Life as Britain's Supercop Broke Me
- By: Alistair Livingstone
- Narrated by: Mike Rogers
- Length: 8 hrs and 13 mins
- Unabridged
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Ali was dubbed Supercop for the number of arrests he made: more than 1,000 over one 18-month period, when the average arrest rate for officers in England and Wales is just nine a year. In his work as a police officer, he dealt with life-and-death situations on an almost daily basis: saving lives as a hostage negotiator; rescuing the occupant of a house fire; providing tactical advice during some of the most violent incidents; clinging onto a suicidal man hanging from the roof of a multi-storey car park; and entering a flat that had been blown up in an explosion just moments before.
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Keeping it real.
- By Michael on 23-10-21
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Broken Blue Line
- How Life as Britain's Supercop Broke Me
- Narrated by: Mike Rogers
- Length: 8 hrs and 13 mins
- Release date: 24-09-20
- Language: English
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Fear of Driving: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 38 mins
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Craig Beck is a master hypnotist with 20 years of experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering fear of driving, use this powerful and proven hypnosis program to help with driving phobia.
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really works!
- By Kindle Customer on 05-04-19
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Fear of Driving: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 38 mins
- Release date: 08-01-16
- Language: English
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Creatures of a Day
- And Other Tales of Psychotherapy
- By: Irvin Yalom
- Narrated by: Traber Burns
- Length: 6 hrs and 40 mins
- Unabridged
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In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and listeners to grapple with life's two greatest challenges: that we all must die, and that each of us is responsible for leading a life worth living. In Creatures of a Day, he and his patients face the difficulty of these challenges. Although these people have come to Yalom seeking relief, recognition, or meaning, he and they discover that such things are rarely found in the places where we think to look.
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Irvin D Yalom - A whole Person.
- By Smile on 14-09-24
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Creatures of a Day
- And Other Tales of Psychotherapy
- Narrated by: Traber Burns
- Length: 6 hrs and 40 mins
- Release date: 27-06-24
- Language: English
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Mind Change
- Changing the World One Mind at a Time
- By: Heather McKean
- Narrated by: Heather McKean
- Length: 7 hrs and 27 mins
- Unabridged
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In a world full of "life hacks", you can finally learn how to "hack" into the biochemistry of your brain. The information in this audiobook has helped countless people transform their lives by changing their minds. After finding herself at death's door and then healing from numerous "incurable" diseases, Heather McKean was on a mission to help empower others to have their own success story.
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Great book overall, audio sound bad.
- By Anonymous User on 06-05-22
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Mind Change
- Changing the World One Mind at a Time
- Narrated by: Heather McKean
- Length: 7 hrs and 27 mins
- Release date: 03-12-19
- Language: English
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Ten Things Every Child with Autism Wishes You Knew, 3rd Edition
- By: Ellen Notbohm
- Narrated by: Stephanie Cozart
- Length: 6 hrs and 5 mins
- Unabridged
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One of the autism community’s most beloved classics, Ten Things Every Child with Autism Wishes You Knew has informed, delighted, and guided millions of families and professionals the world over since its first edition was published in 2005.
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Ten Things Every Child with Autism Wishes You Knew, 3rd Edition
- Narrated by: Stephanie Cozart
- Length: 6 hrs and 5 mins
- Release date: 20-12-22
- Language: English
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- By: Micah Mortali, Stephen Cope - foreword
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Unabridged
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In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Release date: 28-01-20
- Language: English
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Now Is the Way
- An Unconventional Approach to Modern Mindfulness
- By: Cory Allen, Aubrey Marcus
- Narrated by: Cory Allen, Aubrey Marcus
- Length: 5 hrs and 7 mins
- Unabridged
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Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he manages to cut through the jargon and speak to people where they are, giving them the tools to live in "the wow of now." In this accessible and supportive guide, Allen walks listeners through the basics of mindfulness - not as something you should do, but as a tool to achieve greater peace of mind.
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Great book, well narrated, full of love
- By Joseph S Overthrow on 14-02-20
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Now Is the Way
- An Unconventional Approach to Modern Mindfulness
- Narrated by: Cory Allen, Aubrey Marcus
- Length: 5 hrs and 7 mins
- Release date: 24-09-19
- Language: English
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Everyday Confidence
- Boost Your Self-Worth and Build Unshakeable Confidence
- By: Nik Speakman, Eva Speakman
- Narrated by: Eva Speakman, Nik Speakman
- Length: 8 hrs and 36 mins
- Unabridged
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The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the best-selling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case, they remind you that you have more power than you think: confidence is an inside job.
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Highly recommend
- By victoria mckenzie-richards on 16-07-21
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Everyday Confidence
- Boost Your Self-Worth and Build Unshakeable Confidence
- Narrated by: Eva Speakman, Nik Speakman
- Length: 8 hrs and 36 mins
- Release date: 08-07-21
- Language: English
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Beat Depression, Find Happiness & Reclaim Your Life: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This "beat depression" sleep learning script was designed to assist the listener in releasing thoughts and beliefs related to depression, embracing healthy lifestyle habits that regulate and enhance mood, and creating positive feelings through positive thoughts.
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Beat Depression, Find Happiness & Reclaim Your Life: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 20-05-15
- Language: English
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Raised by Narcissists
- How to Handle Your Difficult, Toxic and Abusive Parents
- By: Dr Sarah Davies
- Narrated by: Fiona Boylan
- Length: 7 hrs and 22 mins
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Having a narcissistic parent can create long lasting effects on our self-esteem, confidence and subsequent relationships. Raised By Narcissists will teach you to acknowledge and begin to heal from the difficult experience of narcissistic parental abuse, reclaim your experience and move on to build a better future.
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A real eye opener
- By Andrew Csolsim on 26-09-24
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Raised by Narcissists
- How to Handle Your Difficult, Toxic and Abusive Parents
- Narrated by: Fiona Boylan
- Length: 7 hrs and 22 mins
- Release date: 19-09-24
- Language: English
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Release date: 04-10-18
- Language: English
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Coming Home
- Uncovering the Foundations of Psychological Well-Being
- By: Dr. Dicken Bettinger, Natasha Swerdloff
- Narrated by: Robertson Dean
- Length: 2 hrs and 28 mins
- Unabridged
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You already have within you all that you need for psychological well-being. In Coming Home you will be gently guided toward your own realizations of the fundamental principles that underlie all human experience. These insights will raise your overall level of psychological well-being. They will help you realize your spiritual and psychological nature and allow you to live in harmony with life more fully.
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Narrator is AI sounding :(
- By David on 19-03-24
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Coming Home
- Uncovering the Foundations of Psychological Well-Being
- Narrated by: Robertson Dean
- Length: 2 hrs and 28 mins
- Release date: 18-11-23
- Language: English
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