Showing titles in Psychology & Mental Health

Transform your life with empowering 'I AM' affirmations and ambient music for deep relaxation and focus. Tune in to unleash your mind’s full potential, clear brain fog, and boost mental energy.Wind down with my ambient music for an even more immersive experience!available here: Celi.mp3My personal affirmations blog: www.weeklyaffirmationsblog.comemail for inquiries: contact@weeklyaffirmationsblog.comSupport this podcast:https://app.redcircle.com/shows/401db6d3-0065-4f6a-8d76-b3955fc12bfa/donations

David Whyte's Consolations use everyday words to present us with a prism through which to better understand ourselves and the lives we walk through. At the request of readers globally, Whyte returns with fifty-two short, elegant meditations on a single word ranging from 'Anxiety' to 'Body', 'Freedom', 'Shame' and 'Moon'. He embraces their nuances, amplitudes and depths, and, in doing so, confronts realities that many of us would spend a lifetime trying senselessly to avoid.

Conversations about human potential, uncovering new connections with life. Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.

The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, this powerful book offers a profound path toward healing and growth.

Science doesn't speak for itself. Neck-deep in work that can be messy and confounding and naïve in the ways of public communication, scientists are often unable to package their insights into the neat narratives that the public requires. Enter celebrities, advocates, lobbyists, and the funders behind them, who take advantage of scientists' reluctance to provide easy answers, flooding the media with misleading or incorrect claims about health risks. In Bad Advice, Paul A. Offit shares hard-earned wisdom on the dos and don'ts of battling misinformation.

How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism–and our suspicion of quiet and solitude.

Hodgskiss interviewed several of the most notorious serial killers and his recordings sat gathering dust until recently, when top true-crime podcaster Nicole Engelbrecht found his research online. The two connected and now they bring their love of storytelling to this highly listenable book. In Killer Stories, Hodgskiss combines his interviews with the tenets of narrative psychology to take the listener into the minds of the killers and shares with us the ways in which his own journey as a psychologist and human being contributed to his deeper understanding of them.

Dr. David Leiberman, offers insights into the human condition and reveals how, regardless of the opportunities available to us today, a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits. If God Were Your Therapist offers neither exercises or affirmations. Rather, listeners learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful direction, free from the shackles of anxiety and stress.

This is a discussion of the transformation of drug use (especially morphine and cocaine, which was once commonly available in any chemist's shop) into a national menace. It revolves around the death of Billie Carleton, a West End musical actress, in 1918. Its cast of characters includes Brilliant Chang, a Chinese restaurant proprietor and Edgar Manning, a jazz drummer from Jamaica. They were eventually identified as the villains of the affair and invested with a highly charged sexual menace.

Welcome! Here you will find information on Family Constellations, Ancestral Healing, Coaching and how to heal so you can enjoy your life to the fullest. Liza Miron’s passion is to see people grow, develop, and connect to a higher level of awareness, leading to more health, joy, and abundance in their lives.   Liza works with clients using different healing methods that include Family Constellations, Coaching, EFT, NLP, and meditation. Where to find Liza: * Website - www.coachingandconstellations.com * Instagram - https://www.instagram.com/lizamironcoaching/ * Facebook - https://...

"You're not messy, you just organize differently." The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are "naturally messy" and offers listeners insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive, and finally understand the why behind your clutter.

It’s never too late to reprogram your habits. But how long does it really take and how can you make the changes stick? Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life. Discover evidence-based techniques to break free from unwanted habits, master your motivation and navigate setbacks to achieve the lifestyle you’ve always wanted, no matter what stage of life you’re in.

Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient.

Nobody can change the weather, but Dr. Kari Leibowitz's groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and coldest of the seasons. Leibowitz is the world's foremost winter psychology mindset expert, and in How to Winter she sets out evidence-based strategies to help you learn not only to accept the chillier months, but even to embrace them.

In a book of unprecedented scope Iain McGilchrist presents a fascinating exploration of the differences between the brain’s left and right hemispheres and how those differences have affected society, history and culture. McGilchrist draws on a vast body of recent research in neuroscience and psychology to reveal that the difference is profound: the left hemisphere is detail oriented, while the right has greater breadth, flexibility and generosity.

This audiobook explains why people buy - and how to use that knowledge to improve pricing, increase sales, and create better, "brain-friendly" brand messaging. Become a more effective leader with the practical tools in this book.

Have you ever wondered what your dogs are thinking? What they're feeling? Now you finally can! The answers will surprise and delight you as scientist and dog-owner Alexandra Horowitz explains how our four-legged friends perceive their daily worlds, each other, and that other quirky animal, the human.

Heidi Sormaz has a PhD in psychology from Yale University with an emphasis on cognitive psychology, and she’s been a meditation and yoga practitioner and teacher for two decades. She is also a reformed over-thinker, so, she knows exactly what you’re going through—or what you’re (over)thinking, so to speak. Over the 12 engaging lessons of Overcome Your Overthinking, Heidi not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking.

In this audiobook, you will discover what the shadow means, and learn about the fact that you’ve got a shadow tailing you.

What is this strange mental world that seems so essential to being human? The conscious mind brings together sensations, perceptions, thoughts and memories to generate the seamless movie of a person's life. It makes us aware of the world around us and our own self. How all this emerges from a kilogram of brain cells is one of the greatest unanswered questions.