Showing titles in Pain Management
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The Ultimate Guide to Relieving Neck Pain for Adults at Home
- Explore the History of Neck Pain, All the Major Causes, and Ways to Relieve Pain Without Visiting a Specialist
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs and 1 min
- Unabridged
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Do you wake up with a painful crick in your neck? Do you often find yourself rubbing your neck, trying to ease a persistent ache during a long workday? Join author Dan Banachowski, a seasoned neck pain warrior, as he reveals his journey from suffering to relief, and how you can walk the same path. Go through the history of neck pain, understand the anatomy, and uncover DIY techniques that could change your life.
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Great resource!
- By Tatiana S. on 12-07-24
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The Ultimate Guide to Relieving Neck Pain for Adults at Home
- Explore the History of Neck Pain, All the Major Causes, and Ways to Relieve Pain Without Visiting a Specialist
- Narrated by: Otis Maher
- Length: 3 hrs and 1 min
- Release date: 26-12-23
- Language: English
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CBD & Cannabis Oil: The Essential Guide
- By: Oscar Bailey
- Narrated by: Skyler Morgan
- Length: 2 hrs and 5 mins
- Unabridged
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By listening to this audiobook, you will discover the wide range of healing properties of cannabis oil and how it can help you to live a healthier life without the side effects of pharmaceuticals. From the legal issues to the medical benefits, to the potential side effects, and even the various products available, this audiobook is sure to teach you everything you need to know about cannabis oil.
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Very interesting!
- By louis on 15-08-18
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CBD & Cannabis Oil: The Essential Guide
- Narrated by: Skyler Morgan
- Length: 2 hrs and 5 mins
- Release date: 09-08-18
- Language: English
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Regenerative Medicine
- Proven Ways to Eliminate Pain, Restore Mobility, and Repair Athletic Injuries
- By: Dr. Darla L. Logan
- Narrated by: Nikki Delgado
- Length: 2 hrs and 36 mins
- Unabridged
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Every day, there are thousands of people suffering from pain. Pain that in many cases is debilitating. With over 40 percent of Americans suffering from ongoing pain, a loss of an estimated $300 billion annually in lost productivity, and with an estimated two million people currently addicted to opioid pain medication, our current model in the treatment of pain can reasonably be considered broken.
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Regenerative Medicine
- Proven Ways to Eliminate Pain, Restore Mobility, and Repair Athletic Injuries
- Narrated by: Nikki Delgado
- Length: 2 hrs and 36 mins
- Release date: 28-06-21
- Language: English
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Stretching Exercises for Seniors
- Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60
- By: Baz Thompson, Britney Lynch
- Narrated by: John J. Grace
- Length: 1 hr and 42 mins
- Unabridged
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It’s never too late to start stretching exercises for health, strength, and mobility! Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Regular stretching keeps our limbs flexible, elongated, and healthy at any age. As we move from middle age into our senior years, it becomes even more important. In fact, a stretching routine will help build good posture, encourage muscle relaxation, and relieve many aches and pains. It can even improve your mental state through mindfulness and relaxation!
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Stretching Exercises for Seniors
- Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60
- Narrated by: John J. Grace
- Length: 1 hr and 42 mins
- Release date: 11-10-21
- Language: English
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Achieve Your Victory
- Solutions for TMD and Sleep Apnea
- By: Dr. Daniel Klauer
- Narrated by: Brent Hirose
- Length: 4 hrs and 10 mins
- Unabridged
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People, from young athletes to senior citizens, are getting used to the norm of chronic treatment for persistent problems, but your norm today doesn’t have to be your norm tomorrow. In Achieve Your Victory: Solutions for TMD and Sleep Apnea, Dr. Daniel Klauer aims to educate anyone willing to revise what they think is the norm and plan ahead for their future health.
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Achieve Your Victory
- Solutions for TMD and Sleep Apnea
- Narrated by: Brent Hirose
- Length: 4 hrs and 10 mins
- Release date: 26-03-20
- Language: English
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Yoga for Beginners
- The Best Guide to Yoga Practice, Calm Your Mind and Improve Your Spirit
- By: Denise Flow
- Narrated by: Krista Shirley
- Length: 3 hrs and 24 mins
- Unabridged
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Yoga is incredibly for increasing your range of motion, building strength in the entire body and decreasing common aches and pains, but without proper alignment and direction we may find that we are actually aggravating our pain rather than healing it. This book is designed to teach you a routine that you can follow throughout your life to maintain your body and rid it of toxins and extra weight. This book offers everything you need to start enjoying yoga’s calming and strengthening effects on your life.
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Yoga for Beginners
- The Best Guide to Yoga Practice, Calm Your Mind and Improve Your Spirit
- Narrated by: Krista Shirley
- Length: 3 hrs and 24 mins
- Release date: 15-06-20
- Language: English
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CBD Oils and Creams for Pain Relief, Anxiety Treatment and More
- Learn the Value of CBD's and Why You Should Consider Using Them for Your Health and Well Being
- By: Jack Lukris
- Narrated by: Nick Z. H.
- Length: 2 hrs and 38 mins
- Unabridged
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CBD oils and creams are getting ever so popular for pain relief, anxiety treatment, and much more. There is not enough information on the value of CBDs until now. You will learn everything that you need to know to start using the oils and creams for your benefit and the benefit of your loved ones.
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Five stars
- By Chris Jones on 30-10-21
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CBD Oils and Creams for Pain Relief, Anxiety Treatment and More
- Learn the Value of CBD's and Why You Should Consider Using Them for Your Health and Well Being
- Narrated by: Nick Z. H.
- Length: 2 hrs and 38 mins
- Release date: 02-07-21
- Language: English
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Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 31 mins
- Unabridged
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Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand and follow sciatica exercises to provide you with pain relief. If you have low back pain and sciatica, help is on the way to a more vibrant and engaging quality of life. Find relief from sciatica and SI joint pain with these 29 proven exercises from an orthopedic massage therapist specializing in treating chronic pain. You’ll be glad you did!
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Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- Narrated by: Alexander Salamat
- Length: 31 mins
- Release date: 09-08-22
- Language: English
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Standing, Seated and Low Impact Floor Exercises and Stretches for Sciatica and Lower Back Pain
- Home Exercise Program with 3 Guided Sequences
- By: Frankie Moy
- Narrated by: Theresa Furr
- Length: 1 hr and 4 mins
- Unabridged
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Do you want to get rid of your sciatica pain in just a few minutes each day at home with no special equipment? Is your lifestyle curtailed because you have aches and pains shooting down your leg and constant lower back pain that makes you feel weary and tired? Studies have shown people who keep flexible and active and maintain core stability have less recurrence of sciatica and lower back pain. This program is so easy to follow, you will see an improvement even if you are not used to regular exercise and have very little spare time.
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So useful!
- By BookLover on 23-07-22
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Standing, Seated and Low Impact Floor Exercises and Stretches for Sciatica and Lower Back Pain
- Home Exercise Program with 3 Guided Sequences
- Narrated by: Theresa Furr
- Length: 1 hr and 4 mins
- Release date: 12-01-22
- Language: English
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Back Pain Sucks
- Proven Techniques, Remedies, and Solutions to Improve and Often Stop Back Pain for Anyone of Any Age
- By: Merry Lee
- Narrated by: Kerri Hampton
- Length: 1 hr and 8 mins
- Unabridged
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Are you tired of living with constant back pain? In "Back Pain Sucks," discover a comprehensive guide that transforms the daunting task of managing and eliminating back pain into an achievable reality. This essential handbook delves into scientifically proven techniques and holistic remedies designed to provide lasting relief for people of all ages. From practical exercises and posture adjustments to dietary tips and stress reduction methods, each chapter offers actionable solutions tailored to your unique needs.
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Relief
- By Sarah Jones on 18-09-24
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Back Pain Sucks
- Proven Techniques, Remedies, and Solutions to Improve and Often Stop Back Pain for Anyone of Any Age
- Narrated by: Kerri Hampton
- Length: 1 hr and 8 mins
- Release date: 20-08-24
- Language: English
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Coping with Chronic Illness
- 7 Habits That Really Help from a Survivor's Point of View
- By: Julie Boyle
- Narrated by: Heather Lucy
- Length: 3 hrs and 21 mins
- Unabridged
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Managing chronic illness is no laughing matter. It often hurts more than just physically, and that fact can have far-reaching consequences. Feelings of frustration with ongoing pain and fatigue can be difficult for those who are "not in your boat" to understand. Through fifty years of trial and error, I have discovered a combination of 7 simple habits that truly help me, and those closest to me, cope and find some balance as I manage daily, with illnesses such as type 1 diabetes, rheumatoid arthritis, and more recently, fibromyalgia.
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Coping with Chronic Illness
- 7 Habits That Really Help from a Survivor's Point of View
- Narrated by: Heather Lucy
- Length: 3 hrs and 21 mins
- Release date: 27-02-24
- Language: English
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Pain Relief
- Manage and Eliminate Pain, Accelerate Recovery, and Feel Better
- By: Martin L. Rossman
- Narrated by: Martin L. Rossman
- Length: 1 hr and 14 mins
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Medical research shows that guided imagery practices can allow us to significantly reduce - and even eliminate - physical pain. With over 35 years of clinical research in mind-body medicine, Dr. Martin Rossman has become one of the world's leading experts on harnessing the power of the imagination to improve our health. With Pain Relief, this pioneer of integrative medicine brings you three potent, easy-to-use practices for managing and relieving pain.
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Pain Relief
- Manage and Eliminate Pain, Accelerate Recovery, and Feel Better
- Narrated by: Martin L. Rossman
- Length: 1 hr and 14 mins
- Release date: 07-10-15
- Language: English
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Sleep Hypnosis: 2 in 1 Bundle: Yoga Nidra and Heal Your Back Pain: Relieve Anxiety and Insomnia with Bedtime Meditations and Experience Pain Relief with Hypnosis
- By: Trance Bloom
- Narrated by: Nyamukandawiri
- Length: 11 hrs and 31 mins
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Are you sick and tired of being unable to sleep properly and staying up every night? Do you finally want to say goodbye to anxiety, stress, and insomnia and discover something which works for you? If so, then you’ve come to the right place. You see, releasing stress and anxiety and falling asleep doesn’t have to be difficult. Even if you’ve tried traditional therapy, expensive sleep aid, sleep pills, or melatonin. In fact, releasing tension and decreasing negative thoughts with yoga nidra is easier than you think.
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Sleep Hypnosis: 2 in 1 Bundle: Yoga Nidra and Heal Your Back Pain: Relieve Anxiety and Insomnia with Bedtime Meditations and Experience Pain Relief with Hypnosis
- Narrated by: Nyamukandawiri
- Length: 11 hrs and 31 mins
- Release date: 30-10-19
- Language: English
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Mitigate Your Migraines
- A Guide to Building Brain Tolerance and Creating Strategies to Live a Pain-Free Life
- By: Dr. Parker Haley
- Narrated by: Nick Young
- Length: 3 hrs and 35 mins
- Unabridged
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My first migraine hit me in high school, and I was unsure what to do. I have a pretty high pain tolerance from being picked on, beat up, and the everyday of having older siblings. I can put up with bumps, bruises, and scrapes, but one day when I got home from school a migraine hit me like a spike in my brain. I had bright lights in my field of view which I found out about later was called an “aura” then I started to see stars. Then the PAIN HIT!
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Mitigate Your Migraines
- A Guide to Building Brain Tolerance and Creating Strategies to Live a Pain-Free Life
- Narrated by: Nick Young
- Length: 3 hrs and 35 mins
- Release date: 28-02-24
- Language: English
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7 Days to Relieve Back Pain
- Using a Simple, Doctor-Developed Method
- By: Marlies Ehninger
- Narrated by: Skye Alley
- Length: 2 hrs and 6 mins
- Unabridged
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In this groundbreaking book, you’ll uncover a simple, doctor-invented method that can potentially alleviate your back problem in just minutes a day. The best part? This method is often overlooked by traditional healthcare professionals, such as Surgeons, Chiropractors, Osteopaths, Physiotherapists, and Massage Therapists. It’s a secret that has remained hidden from the English-speaking world, until now.
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7 Days to Relieve Back Pain
- Using a Simple, Doctor-Developed Method
- Narrated by: Skye Alley
- Length: 2 hrs and 6 mins
- Release date: 22-04-24
- Language: English
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Gout
- Foods to Avoid - Foods to Enjoy
- By: HR Research Alliance
- Narrated by: Xavier
- Length: 29 mins
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The importance of consuming the right food, and avoiding the wrong foods for gout are great. This manual give you a clear example of the types of foods that you should possibly avoid. And also a wide variety of foods that you should enjoy, if you are dealing with Gout. Many gout friendly recipes are provided inside of this manual as well.
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Tennis Ball Self-Massage
- Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain
- By: Angie Sage
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Unabridged
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Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time? Do you know someone who gives great massages but he/she is simply nowhere to be found on that crucial moment when you need it? There is a way for you to have your very own massage buddy without having to spend much money. Furthermore, this massage buddy can please you at any time and any place that you wish.
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Tennis Ball Self-Massage
- Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Release date: 21-06-16
- Language: English
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Pain Relief, Ease Discomfort, Natural Anesthetic Healing
- Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations - Solfeggio Subliminals
- By: Solfeggio Subliminals
- Narrated by: Kev Thompson
- Length: 3 hrs and 9 mins
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This pain relief Solfeggio Subliminals program was designed to assist the listener in gaining thoughts and perceptions related to relieving pain and discomfort; increasing senses of inner peace, support, and comfort; and enhancing self-healing. This listening resource uses a combination of subliminal affirmations as well as sight-specific solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body.
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Pain Relief, Ease Discomfort, Natural Anesthetic Healing
- Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations - Solfeggio Subliminals
- Narrated by: Kev Thompson
- Length: 3 hrs and 9 mins
- Release date: 28-06-16
- Language: English
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The Back Pain Toolkit (Worldwide Edition)
- Make Back Pain Self Management Your First Choice and Not Your Last Resort
- By: Pete Moore
- Narrated by: Melissa Clements, Bob Dobson, Pulse Productions
- Length: 35 mins
- Unabridged
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Based on the publication The Back Pain Toolkit by Pete Moore and narrated by Melissa Clements and Bob Dobson, this audio version is ideal for: people with vision problems; people who prefer to sit, relax, and listen; and for those who prefer learning whilst on the move.
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The Back Pain Toolkit (Worldwide Edition)
- Make Back Pain Self Management Your First Choice and Not Your Last Resort
- Narrated by: Melissa Clements, Bob Dobson, Pulse Productions
- Length: 35 mins
- Release date: 10-03-21
- Language: English
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The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
- By: Sarah Anne Shockley
- Narrated by: Sarah Anne Shockley
- Length: 3 hrs and 21 mins
- Unabridged
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The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges. The book is intended to be, quite literally, a companion through pain, validating and acknowledging its myriad challenges and offering a pathway to greater well-being, ease, and comfort.
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The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
- Narrated by: Sarah Anne Shockley
- Length: 3 hrs and 21 mins
- Release date: 12-04-19
- Language: English
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