Showing titles in Heart Disease
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How to Lower Your Blood Pressure Naturally with Essential Oil
- By: Rebecca Park Totilo
- Narrated by: Adam Naranjo
- Length: 2 hrs and 51 mins
- Unabridged
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High blood pressure, or hypertension, has become a household term. Between balancing meds and monitoring diets though, are the true causes - and best treatments - hidden in the shadows? In How to Lower Blood Pressure Naturally with Essential Oil, Rebecca Park Totilo sheds light on what high blood pressure is, the causes and symptoms of high blood pressure, which essential oils regulate blood pressure, and how to use essential oils as a natural, alternative method.
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How to Lower Your Blood Pressure Naturally with Essential Oil
- Narrated by: Adam Naranjo
- Length: 2 hrs and 51 mins
- Release date: 09-03-18
- Language: English
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Killing 3 Birds with One Stone
- By: Dr. Kotb
- Narrated by: Danielle Piper
- Length: 3 hrs and 24 mins
- Unabridged
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Get this audiobook by Amazon best-selling author Dr. M. Kotb. Killing 3 Birds with One Stone is the scientifically proven program to reverse heart disease. Make one simple change each day to slash your heart disease risk by 60 percent. This step-by-step guide will give you all of the tools you need to reverse heart disease, lower blood pressure, and lower cholesterol in 21 days, naturally - with no drugs and no surgery! Let us begin, and I will be your guide.
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Killing 3 Birds with One Stone
- Narrated by: Danielle Piper
- Length: 3 hrs and 24 mins
- Release date: 14-02-18
- Language: English
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Blood Pressure Solution
- The Step-by-Step Guide to Lowering High Blood Pressure the Natural Way in 30 Days!
- By: Eva Coleman
- Narrated by: Elaine Kvernum
- Length: 2 hrs and 24 mins
- Unabridged
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This book provides you with all the knowledge and strategies you can use to prevent, control, and lower high blood pressure - from adopting healthy lifestyle modifications and understanding dietary requirements, to using natural remedies!
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Blood Pressure Solution
- The Step-by-Step Guide to Lowering High Blood Pressure the Natural Way in 30 Days!
- Narrated by: Elaine Kvernum
- Length: 2 hrs and 24 mins
- Release date: 23-09-16
- Language: English
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The South Beach Heart Program
- The Four-Step Plan That Can Save Your Life
- By: Arthur Agatston MD
- Narrated by: Arthur Agatston MD
- Length: 5 hrs and 47 mins
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Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program. In his most passionate audiobook yet, Dr. Agatston champions a revolution in cardiac care that will empower people to save their own lives.
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The South Beach Heart Program
- The Four-Step Plan That Can Save Your Life
- Narrated by: Arthur Agatston MD
- Length: 5 hrs and 47 mins
- Release date: 06-12-06
- Language: English
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Mayo Clinic Healthy Heart for Life
- The Mayo Clinic Plan for Preventing and Conquering Heart Disease
- By: Mayo Clinic
- Narrated by: Eliza Foss
- Length: 8 hrs and 8 mins
- Unabridged
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In 2006, more than 600,000 Americans - 26 percent of all deaths in the US that year - died of heart disease, making it our nation's number one killer. Now, Mayo Clinic provides a comprehensive, step-by-step plan to reduce the risks and life-changing effects of heart disease. In Mayo Clinic Healthy Heart for Life!, the Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to-follow format.
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Mayo Clinic Healthy Heart for Life
- The Mayo Clinic Plan for Preventing and Conquering Heart Disease
- Narrated by: Eliza Foss
- Length: 8 hrs and 8 mins
- Release date: 28-02-20
- Language: English
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Cardiac Effects of Hypothyroidism and Hyperthyroidism
- Heart Problems Caused by Thyroid Disease
- By: James M. Lowrance
- Narrated by: Phil Williams
- Length: 44 mins
- Unabridged
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Within the chapters of this book, I address the types of heart conditions or cardiac effects that thyroid diseases can have on those who experience them. I also discuss the treatments in general, that are administered to correct or to help control these potentially serious problems. It is my sincere hope that this resource helps to provide a worthy general educational resource for its listeners.
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Cardiac Effects of Hypothyroidism and Hyperthyroidism
- Heart Problems Caused by Thyroid Disease
- Narrated by: Phil Williams
- Length: 44 mins
- Release date: 22-05-14
- Language: English
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Heart Disease
- Treating Heart Disease: Preventing Heart Disease
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 46 mins
- Unabridged
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Whether you want to (1) prevent heart disease, (2) learn how to treat various heart ailments, or (3) gain all the benefits of a healthy heart, this audiobook will teach you everything you need to know.
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Heart Disease
- Treating Heart Disease: Preventing Heart Disease
- Narrated by: Joshua Mackey
- Length: 46 mins
- Release date: 13-12-24
- Language: English
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Chelation: Natural Miracle for Protecting Your Heart and Enhancing Your Health
- Prevent or Reverse Clogged Arteries and Defend Against Heavy Metal Toxins
- By: Easy Health Options
- Narrated by: Michael Driggs
- Length: 2 hrs and 19 mins
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Coronary artery disease has become the number one killer in the US, with cancer not far behind. What links these and other common health issues of the day? Often it’s heavy metals like mercury, lead, and cadmium that have become inescapable in our modern life. Once these substances get in our bodies, they cause serious damage, especially to our arteries and organs. Chelation therapy is an option for protecting the heart and enhancing health by defending against heavy metal toxins and preventing or reversing clogged arteries.
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Chelation: Natural Miracle for Protecting Your Heart and Enhancing Your Health
- Prevent or Reverse Clogged Arteries and Defend Against Heavy Metal Toxins
- Narrated by: Michael Driggs
- Length: 2 hrs and 19 mins
- Release date: 19-09-23
- Language: English
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Fight Heart Disease Like Cancer
- By: Michael V. McConnell
- Narrated by: Gary L Willprecht
- Length: 7 hrs and 7 mins
- Unabridged
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The main cause of heart disease—the world's number one killer of women and men—is a cancer-like "tumor" inside the coronary arteries that keep our hearts beating. Although this similarity to cancer is well-established in medical journals, most people (and their health care providers) don't approach heart disease as seriously as cancer, even though it's just as deadly.
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Fight Heart Disease Like Cancer
- Narrated by: Gary L Willprecht
- Length: 7 hrs and 7 mins
- Release date: 24-10-24
- Language: English
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Good Cholesterol
- Good Cholesterol Without Drugs, Book 1
- By: Kerri Ryan
- Narrated by: Tom Brooks
- Length: 32 mins
- Unabridged
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The fact is that heart disease can be produced with diets that are completely void of cholesterol, so chasing after this one "fat" element alone will not reverse the condition. People in Denmark, Switzerland, and Finland eat far more butterfat than we do here in the States, and yet have much less heart disease than we do in America. People in parts of Africa eat as much as 60 to 65 percent of their calories from butterfat. The natural conclusion would be that it is not cholesterol alone that is the problem here, but rather the lack of the other nutrients needed to utilize it.
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Good Cholesterol
- Good Cholesterol Without Drugs, Book 1
- Narrated by: Tom Brooks
- Length: 32 mins
- Release date: 16-08-22
- Language: English
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Bluthochdruck natürlich behandeln - Das Selbsthilfebuch
- Wie Sie Ihren Bluthochdruck in 6 einfachen Schritten natürlich senken und langfristig stabilisieren
- By: Markus Steinberger
- Narrated by: Celina Bender
- Length: 1 hr and 34 mins
- Unabridged
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Die Diagnose Hypertonie kommt für viele Betroffenen wie aus heiterem Himmel. Ihr behandelnder Arzt wird Sie mit dem Thema vertraut machen, Ihren Blutdruck stabilisieren und Ihnen empfehlen, gesünder und bewusster zu leben. Die Umsetzung liegt dann an Ihnen. Viele Fragen tauchen auf und die Suche nach den Umsetzungsmöglichkeiten beginnt. Möchte man Verbesserungen erzielen, müssen die Lösungen alltagstauglich und individuell sein. Dass durch gesunde Ernährung, ausreichende Bewegung, Stress- und Gewichtsreduktion eine Regulation der Blutdruckwerte möglich ist, ist kein Geheimnis.
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Bluthochdruck natürlich behandeln - Das Selbsthilfebuch
- Wie Sie Ihren Bluthochdruck in 6 einfachen Schritten natürlich senken und langfristig stabilisieren
- Narrated by: Celina Bender
- Length: 1 hr and 34 mins
- Release date: 28-04-22
- Language: German
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Strategic Heart Failure
- By: Marc A. Silver MD
- Narrated by: Kara Jackman
- Length: 1 hr and 46 mins
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Written by one of the country's leading experts on heart failure, this completely new audiobook provides a personalized approach, information, and advice, guiding you and your family towards getting optimal heart failure care. Heart failure still affects over 6 million Americans, fill our hospitals and consumes enormous healthcare resources in the US and worldwide. Much of the impact of heart failure is lack of process and coordination of care with patients firmly inserted as team members.
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Strategic Heart Failure
- Narrated by: Kara Jackman
- Length: 1 hr and 46 mins
- Release date: 02-03-22
- Language: English
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Der andere Herzinfarkt
- Schluss mit Fehldiagnosen, die Frauenleben kosten
- By: Angela Maas, Simone Schroth - Übersetzer
- Narrated by: Nicole Engeln
- Length: 5 hrs and 21 mins
- Unabridged
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Herzerkrankungen sind die häufigste Todesursache bei Frauen. Daher ist die Tatsache, dass kardiologische Medizin hauptsächlich auf Forschung an Männern beruht, alarmierend! Denn die Unterschiede zwischen den Geschlechtern sind zu groß, als dass man die bei Männern erzielten Ergebnisse bei der Diagnostik und Behandlung von Frauen heranziehen könnte. Die Folge sind falsche Therapien, ratlose Ärzte, frustrierte und schlimmstenfalls gefährdete Patientinnen. Die renommierte Medizinerin Angela Maas klärt über die Besonderheiten des weiblichen Herzkreislaufs auf.
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Der andere Herzinfarkt
- Schluss mit Fehldiagnosen, die Frauenleben kosten
- Narrated by: Nicole Engeln
- Length: 5 hrs and 21 mins
- Release date: 25-02-22
- Language: German
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De Peito Aberto
- A Percepção da Criança Cardiopata Sobre Seu Coração
- By: Cristiana Rohrs Lembo
- Narrated by: Carla Cris
- Length: 4 hrs and 15 mins
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As cardiopatias congênitas acometem, mundialmente, 28% dos casos de patologias congênitas. Isso significa que a cada 1000 crianças nascidas vivas, 8 delas serão portadoras dessas doenças. Muito já se estudou a respeito de seus cuidadores: sobre a família, os médicos, os enfermeiros e os psicólogos hospitalares. Mas e as próprias crianças? O que podemos dizer sobre elas e seu sofrimento? Como percebem seus corações adoecidos? Entendem as causas? O que fantasiam sobre estarem doentes no órgão que, culturalmente, associamos à fonte dos nossos sentimentos?
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De Peito Aberto
- A Percepção da Criança Cardiopata Sobre Seu Coração
- Narrated by: Carla Cris
- Length: 4 hrs and 15 mins
- Release date: 03-11-21
- Language: Portuguese
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Diabetes tipo 2 libro de cocina y plan de acción [Type 2 Diabetes Cookbook and Action Plan]
- Guía esencial para revertir la diabetes de forma natural + recetas de dietas saludables (libro en español ... 2 diabetes spanish book) (spanish edition) [Essential Guide to Reverse Diabetes Naturally + Healthy Diet Recipes (Book in Spanish ... 2 Diabetes Spanish Book)]
- By: Jennifer Louissa
- Narrated by: Paula Cadena
- Length: 2 hrs and 8 mins
- Unabridged
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La diabetes es equivalente a historias de luchas. Y la primera lucha fue procesar el hecho de que usted está en la etapa prediabética. Nunca es fácil. Cuanto más se piensa acerca de la enfermedad, más se piensa en “qué pasaría si”. Una realidad que las personas que viven con diabetes necesitan tratar es cómo llegar a un acuerdo con la enfermedad diariamente. ¿Qué hacer? ¿Qué no hacer? ¿Qué comer? ¿Cómo no sufrir? Y la lista de preguntas sigue. Puede ser bastante agotador en algún momento, sobre todo cuando se pierden por completo en el proceso.
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Diabetes tipo 2 libro de cocina y plan de acción [Type 2 Diabetes Cookbook and Action Plan]
- Guía esencial para revertir la diabetes de forma natural + recetas de dietas saludables (libro en español ... 2 diabetes spanish book) (spanish edition) [Essential Guide to Reverse Diabetes Naturally + Healthy Diet Recipes (Book in Spanish ... 2 Diabetes Spanish Book)]
- Narrated by: Paula Cadena
- Length: 2 hrs and 8 mins
- Release date: 14-06-21
- Language: Spanish
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Ipertensione e malattia circolatoria
- Cause e rimedi naturali
- By: Autori Vari
- Narrated by: Stefano Trillini
- Length: 1 hr and 53 mins
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Caro ascoltatore, l'intento principale di questo audiolibro è quello di spiegarti le vere cause che provocano una pressione sanguigna anormale ed i vari problemi circolatori che affliggono il corpo umano. Questo audiolibro si propone, quindi, di illustrarti come le abitudini di vita imprudenti ed innaturali contribuiscano a provocare tali condizioni e perché questi esempi di vita sbagliati debbano essere abbandonati. Troverai qui alcune testimonianze riguardanti l'ipertensione e la malattia circolatoria, presentate da insegnanti americani di igiene naturale.
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Ipertensione e malattia circolatoria
- Cause e rimedi naturali
- Narrated by: Stefano Trillini
- Length: 1 hr and 53 mins
- Release date: 05-05-21
- Language: Italian
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Having an Ablation?
- A Patient's Perspective & Guide
- By: Mike Mature
- Narrated by: Mike Mature
- Length: 2 hrs and 9 mins
- Unabridged
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Having three ablations in less than 18 months, the author shares what to expect before, during, and after an ablation. From initial symptoms to challenges in recovery, the listener is able to have a better understanding of what to expect, allowing for an informed perspective as told from a patient's point-of-view.
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Having an Ablation?
- A Patient's Perspective & Guide
- Narrated by: Mike Mature
- Length: 2 hrs and 9 mins
- Release date: 21-04-21
- Language: English
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Weight Lost
- 5 Steps to Achieving Your Ideal Weight and Gaining the Life You've Always Wanted
- By: Dr. Ryan P. Sherman DBH, Dr. Katy Cabbage PhD
- Narrated by: Joshua Desroches, Lauren Gobis
- Length: 7 hrs and 19 mins
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After helping hundreds of patients and publishing several research articles, Dr. Sherman decided to team up with one of his most accomplished clients, Katy Cabbage, to give people access to these revolutionary weight-loss techniques. In Weight Lost: 5 Steps to Achieving Your Ideal Weight and Gaining the Life You Always Wanted, you will learn how to achieve and sustain your ideal weight by following a five-step process.
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Weight Lost
- 5 Steps to Achieving Your Ideal Weight and Gaining the Life You've Always Wanted
- Narrated by: Joshua Desroches, Lauren Gobis
- Length: 7 hrs and 19 mins
- Release date: 12-02-21
- Language: English
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Heart Stories
- About Patients and the Great Pioneers Who Saved Them
- By: Robert G. Hauser
- Narrated by: Robert G. Hauser MD
- Length: 13 hrs and 28 mins
- Unabridged
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When I graduated from medical school, a third of heart attack victims died at home or in the hospital. Heart rhythm disorders were killing or crippling hundreds of thousands of Americans every year. Severe heart failure was a death sentence. Preventive cardiology was practically unknown: the significance of high cholesterol was being debated, 50 percent of adults were smoking cigarettes, and high blood pressure was usually undetected and often poorly controlled. All of this changed for the better - much better - during the 47 years I practiced medicine and cardiology.
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Heart Stories
- About Patients and the Great Pioneers Who Saved Them
- Narrated by: Robert G. Hauser MD
- Length: 13 hrs and 28 mins
- Release date: 29-12-20
- Language: English
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Stop Heart Attack Now
- 3 Step Formula to Stop the Number One Killer of Men and Women (Heart Health, Book 1)
- By: Senthil Natarajan
- Narrated by: Diehl Stacey
- Length: 1 hr and 1 min
- Unabridged
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I suffered from a heart attack, went through surgery and recovery process. If you want a healthy heart and don't want to experience a heart attack, then this audiobook can help you. The knowledge you gain from this book can help not only to stop heart attack, it can also improve your heart health and your overall health!
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Stop Heart Attack Now
- 3 Step Formula to Stop the Number One Killer of Men and Women (Heart Health, Book 1)
- Narrated by: Diehl Stacey
- Length: 1 hr and 1 min
- Release date: 12-08-20
- Language: English
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Sudden Death
- How You Can Overcome Heart Disease Without Drugs or Surgery!
- By: Wayne Sutton
- Narrated by: Rob Wright
- Length: 48 mins
- Unabridged
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This book has changed the lives of people just like you - all over the world. If you have high blood pressure, heart disease, or any other circulatory issues - you need this book now! Who do you know that needs to read this book? Get a copy for yourself, and for them as well! Easy to listen, life-changing, and actually a fun listen as well! Enjoy....
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Sudden Death
- How You Can Overcome Heart Disease Without Drugs or Surgery!
- Narrated by: Rob Wright
- Length: 48 mins
- Release date: 01-07-20
- Language: English
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77 Tipps für ein gesundes Herz
- Fit für ein langes Leben - So halten Sie Ihre Gefäße jung und senken das Herzinfarktrisiko
- By: Ulrich Strunz
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 46 mins
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Herzgesund und fit! Es ist so einfach, gesund zu sein: richtig entspannen, fröhlich und regelmäßig bewegen, genussvoll und gesund essen - und verstehen, wie unser Herz funktioniert und was es braucht, um kraftvoll und lange zu schlagen. Bestsellerautor Dr. med. Ulrich Strunz hat ein wunderbar einleuchtendes und leicht umzusetzendes Herz-Gesundheits-Programm entwickelt, mit dem jeder die Risikofaktoren für Herz- und Gefäßerkrankungen minimieren und nachhaltig senken kann. Klar, verständlich, effektiv.
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77 Tipps für ein gesundes Herz
- Fit für ein langes Leben - So halten Sie Ihre Gefäße jung und senken das Herzinfarktrisiko
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 46 mins
- Release date: 11-09-20
- Language: German
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Heels vs Ties: Living with Your #1 Threat
- By: Dr Nitza I. Alvarez
- Narrated by: Victoria Villarreal
- Length: 2 hrs and 2 mins
- Unabridged
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Coronary Artery Disease is the number one health threat among both American men and women. However, today’s research focuses almost entirely on men. When it comes to women, heart disease is under-researched, under-treated, and under-diagnosed. Dr. Nitza Alvarez, an accomplished cardiologist who has a particular passion for her female patients, has written this comprehensive guide, specifically for women, to help them in understanding and living with their “#1 threat,” heart disease.
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Heels vs Ties: Living with Your #1 Threat
- Narrated by: Victoria Villarreal
- Length: 2 hrs and 2 mins
- Release date: 12-06-19
- Language: English
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Basische Ernährung [Basic Nutrition]
- Der einfache Schritt für ein gesundes Wohlbefinden [The Simple Step for a Healthy Well-Being]
- By: Martin Gruber
- Narrated by: Daniela Thelen
- Length: 2 hrs and 50 mins
- Unabridged
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Das Hörbuch Basische Ernährung setzt dort an wo andere Hörbucher aufhören. Man verbindet basische Ernährung mit vielen positiven Effekten auf den Körper wie zb: besseres Energie-Level, gesunder schlaf und das ganze hat natürlich auch mit Selbstachtung zu tun. Basische Ernährung kann dir helfen deinen Körper wieder auf eine richtige Spur zu bringen und dich ganzheitlich besser zu fühlen. Du wirst lernen mehr Verständnis zu bekommen, für Lebensmittel und Superfoods. Man kann es als eine Schritt für Schritt Anleitung sehen.
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Basische Ernährung [Basic Nutrition]
- Der einfache Schritt für ein gesundes Wohlbefinden [The Simple Step for a Healthy Well-Being]
- Narrated by: Daniela Thelen
- Length: 2 hrs and 50 mins
- Release date: 16-04-19
- Language: German
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The Complete Ketogenic Diet Guide
- 2 Manuscripts - Keto Diet For Beginners, Keto Meal Prep
- By: Julie Arden
- Narrated by: Marianne Lorenc
- Length: 4 hrs and 5 mins
- Unabridged
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You probably tried to lose weight in the past and you know how awful being on a diet can feel. You’re forced to eat tiny portions of tasteless diet foods and you feel hungry and tired all day long. Well, let me tell you that it doesn’t have to be that way. The ketogenic diet follows a different approach, and promises to help you lose weight while still eating delicious and healthy dishes.
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The Complete Ketogenic Diet Guide
- 2 Manuscripts - Keto Diet For Beginners, Keto Meal Prep
- Narrated by: Marianne Lorenc
- Length: 4 hrs and 5 mins
- Release date: 24-01-19
- Language: English
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Diabetes A to Z
- What You Need to Know About Diabetes - Simply Put
- By: American Diabetes Association
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 27 mins
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Revised and updated, Diabetes A to Z covers everything a person living with diabetes needs to know in simple, direct, and easy-to-understand language. Whether the topic is eye disease, high blood pressure, or skin care, Diabetes A to Z gives the answers curious listeners want to know. This new edition contains a variety of important updates, including information on new medications and insulins, new nutrition recommendations to match the Associations new dietary guidelines, an all new insurance section discussing new coverage options and details, and much more.
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Diabetes A to Z
- What You Need to Know About Diabetes - Simply Put
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 27 mins
- Release date: 28-12-18
- Language: English
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Power of Co-Enzyme Q 10
- Health Supplement That Could Save Your Life (Health Series, Book 6)
- By: Prem Chhatwani
- Narrated by: Emmalyn Miles
- Length: 21 mins
- Unabridged
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Learn facts about coenzyme Q10, compare ubiquinone vs. ubiquinol, and hear testimonials and additional reviews.
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Power of Co-Enzyme Q 10
- Health Supplement That Could Save Your Life (Health Series, Book 6)
- Narrated by: Emmalyn Miles
- Length: 21 mins
- Release date: 30-11-18
- Language: English
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Be Heart Smart
- Understand, Treat, and Prevent Coronary Heart Disease
- By: Waqar Khan
- Narrated by: Brandon Kroll
- Length: 4 hrs and 36 mins
- Unabridged
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If you have coronary heart disease, this audiobook could save your life. Coronary heart disease (CHD) takes the lives of 2,000 Americans every day. But you don’t have to be one of them. If you’ve been diagnosed with CHD or suffered a heart attack, you can still live a long, heart-healthy life. Be Heart Smart shows you how. In this definitive guide to CHD, cardiologist Waqar Khan, MD, MPH, answers your questions and gives you easy-to-follow advice for preventing heart attacks and keeping your heart in tip-top shape.
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Be Heart Smart
- Understand, Treat, and Prevent Coronary Heart Disease
- Narrated by: Brandon Kroll
- Length: 4 hrs and 36 mins
- Release date: 03-12-18
- Language: English
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Keto Meal Plan for Beginners: 3 Manuscripts - Everything You Need to Know to Lose Weight, Save Time and Eat Healthier Following the Ketogenic Diet
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 7 hrs and 50 mins
- Unabridged
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In this book you’ll learn how you can lose weight, burn more fat, and improve your health by switching to a low-carb high-fat lifestyle. You’ll discover what ketosis is and why is it important, you’ll learn how to track your macronutrients to lose weight faster, what foods to eat and what to avoid, and how to fix the most common issues people have when going keto.
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Keto Meal Plan for Beginners: 3 Manuscripts - Everything You Need to Know to Lose Weight, Save Time and Eat Healthier Following the Ketogenic Diet
- Narrated by: Kayla Quinn
- Length: 7 hrs and 50 mins
- Release date: 20-11-18
- Language: English
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Keto Meal Prep: The Complete Guide to Save Time and Eat Healthy with Meal Prepping for the Ketogenic Diet
- By: Julie Arden
- Narrated by: Marianne Lorenc
- Length: 2 hrs
- Unabridged
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Do you love all the benefits of the ketogenic lifestyle but can’t (or simply don’t want to) spend many hours in the kitchen everyday to cook healthy, keto-approved meals? If so, meal prepping may be the solution you were looking for. Meal prepping can help you stay on the keto diet if you don’t want to go through the stress of cooking new dishes everyday, and will also save you time and money. In this guide you’ll learn everything you need to know to successfully start meal prepping this week.
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Keto Meal Prep: The Complete Guide to Save Time and Eat Healthy with Meal Prepping for the Ketogenic Diet
- Narrated by: Marianne Lorenc
- Length: 2 hrs
- Release date: 16-11-18
- Language: English
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Keto Diet for Beginners
- The Step by Step Guide for Beginners to Lose Weight Fast and Live Healthier with the Ketogenic Diet
- By: Elizabeth Wells
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 33 mins
- Unabridged
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In this beginner's guide, you'll find everything you need to know to start a keto diet and be successful on your dieting journey. This audiobook will take you step-by-step through the fundamental principles of the keto diet, will answer all the most common questions, and will teach you what foods to eat and what to avoid without being too complicated or overwhelming.
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Keto Diet for Beginners
- The Step by Step Guide for Beginners to Lose Weight Fast and Live Healthier with the Ketogenic Diet
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 33 mins
- Release date: 02-11-18
- Language: English
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Keto Meal Prep: The Step-by-Step Manual for Beginners to Save Time and Eat Healthier with Meal Prepping for the Ketogenic Diet
- By: Elizabeth Wells
- Narrated by: Cheryl Dorantes
- Length: 2 hrs and 43 mins
- Unabridged
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In this audiobook, you'll learn everything you need to know to successfully prepare your ketogenic meals in advance without losing all the benefits of the keto diet. You'll discover how to combine the keto diet with meal prep to finally say good-bye to wasted money, time, and effort on unnecessary shopping trips and forgotten, rotten food in the back of your fridge.
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Keto Meal Prep: The Step-by-Step Manual for Beginners to Save Time and Eat Healthier with Meal Prepping for the Ketogenic Diet
- Narrated by: Cheryl Dorantes
- Length: 2 hrs and 43 mins
- Release date: 04-10-18
- Language: English
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Hypertension Down: My Research, Findings & Success!
- A 31 Day Meal Plan to Freedom - 7 Potent & Tested Natural Remedies
- By: Rick Robinson
- Narrated by: Coby Allen
- Length: 1 hr and 40 mins
- Unabridged
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In this audiobook, I share my findings and the meal plans that freed my family from hypertension medication. I strongly believe if you follow this plan just for 31 days, you too will see a significant difference.
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Hypertension Down: My Research, Findings & Success!
- A 31 Day Meal Plan to Freedom - 7 Potent & Tested Natural Remedies
- Narrated by: Coby Allen
- Length: 1 hr and 40 mins
- Release date: 26-09-18
- Language: English
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Caffeine and Heart Disease
- The Surprising Ultimate Guide of caffeine Drinks in Health, Heart Disease, High Blood Pressure, and High Cholesterol
- By: Dr Kotb
- Narrated by: Art Stone
- Length: 3 hrs and 7 mins
- Unabridged
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Learn how the caffeine in coffee can affect your heart health in this comprehensive book.
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Caffeine and Heart Disease
- The Surprising Ultimate Guide of caffeine Drinks in Health, Heart Disease, High Blood Pressure, and High Cholesterol
- Narrated by: Art Stone
- Length: 3 hrs and 7 mins
- Release date: 06-09-18
- Language: English
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Keto Diet: The Complete Beginner’s Guide to Lose Weight and Heal Your Body with a Low-Carb High-Fat Lifestyle
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 38 mins
- Unabridged
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In this audiobook, you’ll learn how you can lose weight, burn more fat, and improve your health by switching to a low-carb, high-fat lifestyle. Included in this audiobook, you’ll also find more than 80 delicious keto diet recipes, all with macronutrients listed, for breakfast, lunch, dinner, and desserts. To help you switch to the keto lifestyle easily, you’ll also find a carefully designed 28-day meal plan with all the recommended dishes.
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Keto Diet: The Complete Beginner’s Guide to Lose Weight and Heal Your Body with a Low-Carb High-Fat Lifestyle
- Narrated by: Kayla Quinn
- Length: 2 hrs and 38 mins
- Release date: 16-08-18
- Language: English
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Vegan Reformation: How to Become a Vegan for Better Health, Looks and Energy
- By: Peter Rogers MD
- Narrated by: Peter Rogers MD
- Length: 1 hr and 44 mins
- Unabridged
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The vegan diet saves lives. This audiobook shows you how to become a vegan and why it will optimize your weight, looks, and energy.
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Vegan Reformation: How to Become a Vegan for Better Health, Looks and Energy
- Narrated by: Peter Rogers MD
- Length: 1 hr and 44 mins
- Release date: 03-08-18
- Language: English
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Mediterranean Diet
- Step-By-Step Guide for Beginners to Eat Well and Stay Healthy the Mediterranean Way
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 1 hr and 57 mins
- Unabridged
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In this audiobook, you'll learn what the Mediterranean diet is and how to follow it to lose weight, improve your health, and experience the countless benefits of the Mediterranean lifestyle.
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Mediterranean Diet
- Step-By-Step Guide for Beginners to Eat Well and Stay Healthy the Mediterranean Way
- Narrated by: Kayla Quinn
- Length: 1 hr and 57 mins
- Release date: 11-07-18
- Language: English
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The Complete Mediterranean Diet Guide - 2 Manuscripts
- Mediterranean Diet, Mediterranean Diet for Beginners
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 4 hrs and 10 mins
- Unabridged
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The Mediterranean diet is based on the eating habits of people living in the Mediterranean region, and it includes relatively high consumption of olive oil, vegetables, and fruits and moderate consumption of fish, cheese, yogurt, and other dairy products.
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The Complete Mediterranean Diet Guide - 2 Manuscripts
- Mediterranean Diet, Mediterranean Diet for Beginners
- Narrated by: Kayla Quinn
- Length: 4 hrs and 10 mins
- Release date: 11-07-18
- Language: English
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Ketogenic Diet Guide for Beginners: 2 Manuscripts
- Keto Diet and Keto Diet for Beginners
- By: Elizabeth Wells
- Narrated by: Lena Lang
- Length: 3 hrs and 41 mins
- Unabridged
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Improve your overall health, and learn everything you need to know about the keto diet including exactly what to eat, what to avoid, what recipes to cook, and what to store in your pantry to follow the keto diet correctly. Lose weight fast and feel better in this 2-manuscript audio bundle.
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Ketogenic Diet Guide for Beginners: 2 Manuscripts
- Keto Diet and Keto Diet for Beginners
- Narrated by: Lena Lang
- Length: 3 hrs and 41 mins
- Release date: 25-04-18
- Language: English
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Was das Herz begehrt
- Wie wir unser wichtigstes Organ bei Laune halten
- By: Felix Schröder, Nina Weber
- Narrated by: Julian Horeyseck
- Length: 6 hrs and 58 mins
- Unabridged
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Was passiert eigentlich, wenn unser Herz vor Freude einen Satz macht? Und wenn wir Herzflattern bekommen? Oder uns jemand das Herz bricht? Felix Schröder, angehender Kardiologe, fühlt unserem wichtigsten Organ auf den Zahn und beantwortet all diese und noch viele weitere Fragen zu unserem Herzen. Zusammen mit Nina Weber erklärt er außerdem, was eigentlich die Unterschiede zwischen Männer- und Frauenherzen sind, warum Babyherzen wahre Champions sind und wie wir alle uns besser um unsere Herzen kümmern können. Eine Herzensangelegenheit - nicht nur für Romantiker!
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Was das Herz begehrt
- Wie wir unser wichtigstes Organ bei Laune halten
- Narrated by: Julian Horeyseck
- Length: 6 hrs and 58 mins
- Release date: 24-05-18
- Language: German
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Keto Diet For Beginners
- The Complete Guide to Losing Weight Fast and Living Healthier with Ketogenic Cooking
- By: Elizabeth Wells
- Narrated by: Lena Lang
- Length: 2 hrs and 46 mins
- Unabridged
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Did you know you can lose weight by eating fats? Have you already followed countless diets without actually seeing any results? By eating the right foods in the keto diet, your body will naturally burn fats for you. Following this diet is easy when you have the right help. You'll learn everything you need to know about the keto diet to help you lose weight fast and feel better without being too tricky or complicated. You'll learn exactly what to eat, what to avoid, what recipes to cook, and what to buy to follow the keto diet correctly and start improving your health.
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Keto Diet For Beginners
- The Complete Guide to Losing Weight Fast and Living Healthier with Ketogenic Cooking
- Narrated by: Lena Lang
- Length: 2 hrs and 46 mins
- Release date: 04-04-18
- Language: English
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Keto Meal Prep: Complete Beginner’s Guide To Save Time And Eat Healthier With Batch Cooking For The Ketogenic Diet
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 16 mins
- Unabridged
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If you're one of the thousands of people on a ketogenic diet you already know and love all its benefits and the amount of energy a low-carb, high-fat diet can give you. Unfortunately, cooking healthy dishes usually takes time, and not everyone can spend 3+ hours in the kitchen every day to cook for breakfast, lunch and dinner. If you're looking for a way to save time while still eating delicious keto approved dishes, this book is for you.
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Keto Meal Prep: Complete Beginner’s Guide To Save Time And Eat Healthier With Batch Cooking For The Ketogenic Diet
- Narrated by: Kayla Quinn
- Length: 2 hrs and 16 mins
- Release date: 09-03-18
- Language: English
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Stop the Snore
- Dental Solutions for Healthy Sleep
- By: Gene Sambataro DDS, Renee Belz MS CNC
- Narrated by: Patrick G.
- Length: 4 hrs and 53 mins
- Unabridged
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Sleep apnea - the most severe type of sleep-disordered breathing - is a major cause of a multitude of health issues and diseases, stemming from a lack of oxygen in the bloodstream. Fortunately, this problem may be easily solved with help from…your dentist? That’s right. In Stop the Snore! Dental Solutions for Healthy Sleep, Dr. Gene Sambataro, DDS - a member of the American Academy of Dental Sleep Medicine - delves into the world of dentistry and oral health care that can lessen or prevent sleep apnea.
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Stop the Snore
- Dental Solutions for Healthy Sleep
- Narrated by: Patrick G.
- Length: 4 hrs and 53 mins
- Release date: 08-03-18
- Language: English
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Heart Healthy
- A Practical Guide to Living Well
- By: Simeon Margolis
- Narrated by: Simeon Margolis
- Length: 4 hrs and 57 mins
- Original Recording
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Becoming heart healthy means understanding the risks you face and the ways to prevent those risks from becoming a reality. New medical science and technology have made assessing risk easier than ever, but creating a healthy strategy that’s right for you can seem daunting. Dr. Simeon Margolis (MD, Johns Hopkins) helps you do just that in this insightful set of talks.
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Heart Healthy
- A Practical Guide to Living Well
- Narrated by: Simeon Margolis
- Length: 4 hrs and 57 mins
- Release date: 13-02-18
- Language: English
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Keto Pressure Cooker
- 101 Delicious Ketogenic Recipes for the Electric Pressure Cooker to Lose Weight Fast and Live Healthier
- By: Elizabeth Wells
- Narrated by: Brooke Pillifant
- Length: 2 hrs and 49 mins
- Unabridged
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If you love the ketogenic diet and would like to cook dishes using your electric pressure cooker, this audiobook is for you. Cooking keto using an electric pressure cooker will help you save time and money without losing the countless benefits of a high-fat, low-carb diet. In this cookbook, you’ll find 101 mouthwatering ketogenic recipes for every meal time, breakfast, lunch, dinner, sides, and desserts. All the recipes include comprehensive instructions and nutritional values.
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Keto Pressure Cooker
- 101 Delicious Ketogenic Recipes for the Electric Pressure Cooker to Lose Weight Fast and Live Healthier
- Narrated by: Brooke Pillifant
- Length: 2 hrs and 49 mins
- Release date: 24-01-18
- Language: English
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Keto Slow Cooker
- 101 Delicious Ketogenic Recipes for the Slow Cooker to Lose Weight Fast and Live Healthier
- By: Elizabeth Wells
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 31 mins
- Unabridged
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Imagine putting a bunch of ingredients in your slow cooker before going to work and coming home to a delicious keto-approved meal. In this cookbook, you’ll find 101 delicious ketogenic recipes you can easily cook with your slow cooker. Just follow the simple steps, put all the ingredients in, and let the slow cooker do the rest. You’ll discover recipes for chilis, soups, stews, beef meals, poultry and pork dishes, desserts, and other tasty treats that will help you save time without losing the countless benefits of a high-fat, low-carb diet.
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Keto Slow Cooker
- 101 Delicious Ketogenic Recipes for the Slow Cooker to Lose Weight Fast and Live Healthier
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 31 mins
- Release date: 24-01-18
- Language: English
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Regular price: £11.99 or 1 Credit
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Keto Diet
- How to Use a Cyclical Ketogenic Diet to Build Muscle, Lose More Fat, and Maintain a Healthy Weight
- By: Nick Jackson
- Narrated by: Richard Hoeft
- Length: 1 hr and 22 mins
- Unabridged
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Want a diet that won't leave you feeling deprived or hungry? Want a diet that will enable you to burn fat, build muscle, have more energy, and think better while lowering your blood pressure and cholesterol? Then Keto Diet: How to Use a Cyclical Ketogenic Diet to Build Muscle, Lose More Fat, and Maintain a Healthy Weight is the audiobook you have been seeking. Adapting to a ketogenic diet has been proven to have numerous benefits.
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Keto Diet
- How to Use a Cyclical Ketogenic Diet to Build Muscle, Lose More Fat, and Maintain a Healthy Weight
- Narrated by: Richard Hoeft
- Length: 1 hr and 22 mins
- Release date: 12-12-17
- Language: English
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Shattered
- How Everything Came Together When It All Fell Apart
- By: Lisa Vallejos
- Narrated by: Joan Dukore
- Length: 4 hrs and 32 mins
- Unabridged
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Shattered, How Everything Comes Together When It All Falls Apart chronicles the transformational journey of one mother, psychologist, and researcher who found the courage to truly live while grappling with the diagnosis of her child with a life-limiting congenital heart defect. Written as a memoir (with the backing of a lot of solid research), this book offers an intimate journey of a parent facing the unthinkable - the possibility of outliving their child.
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Shattered
- How Everything Came Together When It All Fell Apart
- Narrated by: Joan Dukore
- Length: 4 hrs and 32 mins
- Release date: 20-09-17
- Language: English
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Journey of the Heart
- By: Richard Crystal
- Narrated by: Doug Greene
- Length: 5 hrs and 16 mins
- Unabridged
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At age 62, TV producer, writer, and brother of show business icon Billy Crystal, experiences chest pain while playing golf and learns he needs an aortal valve replacement. Without the highly innovative and challenging surgery, he would die. Facing his own mortality, Richard successfully undergoes the surgery. During his days and nights of recovery in the hospital, he revisits his past and a flood of memories rush in, allowing him to rediscover the dramatic events that shaped his life. He uses his life-affirming memories to accelerate the healing process.
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Journey of the Heart
- Narrated by: Doug Greene
- Length: 5 hrs and 16 mins
- Release date: 23-10-17
- Language: English
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Regular price: £14.99 or 1 Credit
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Keto Diet
- Complete Beginner's Guide to Lose Weight Fast and Live Healthier With Ketogenic Cooking
- By: Elizabeth Wells
- Narrated by: Lena Lang
- Length: 2 hrs and 25 mins
- Unabridged
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You don't have to quit eating fats to lose weight. Have you already tried every known diet without seeing any results? Are you willing to lose weight and improve your health but don't want to quit eating some of your loved dishes? You've come to the right place. You'll still be able to enjoy food that actually tastes good and makes you happy.
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