Showing titles in Gastrointestinal

Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?

Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times.

Tried all the medical advice but still hurting from reflux? You're not alone. I was there for 15 years, trusting advice that just didn't help. Medications faded in effect, and the fear of long-term side effects grew. Thankfully, a tip from a friend changed everything for me. In the same way, I hope that the tips in my free digestion challenge—digestionchallenge.com—are what you needed to confirm that you're ready for my three-step plan.

It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.

We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!

Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigor, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry. In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases.

Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of functional medicine. In simple terms, he offers a research-based fusion of medical insights with mental, emotional, and spiritual wisdom acquired through his own addiction recovery and healing journey. Doc Koz guides us off the internet to seek and find real answers to "what's going on with my health?" and empowers us with practical strategies to achieve authentic balance of body, mind, and spirit.

For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace! Inside "The 4 Week Gut Health Protocol for Beginners," you'll embark on a transformative journey to address leaky gut problems through a holistic approach to nutrition. Once you master this foundation, everything else will seamlessly fall into place.

The stomach is notoriously outspoken. It growls, gurgles, and grumbles while other organs remain silent. For centuries humans have puzzled over this rowdy organ, deliberating on the extent of its influence over cognition, mental wellbeing, and emotions, and wondering how the gut became so central to our sense of self. Traveling from ancient Greece to Victorian England, eighteenth-century France to modern America, historian Elsa Richardson leads us on a tour of the gut, exploring all the ways that we have imagined, theorized, and probed the mysteries of the gastroenterological system.

MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels.

Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention.

Discover unique insights and practical steps that have helped many achieve lasting health improvements through the mind-gut connection.

Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body. Researchers have found that detoxing and flushing your liver every once in a while will help you eradicate these mystery symptoms, while also preventing potential diseases and improving your overall liver function.

An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen. Dr. Sherry Rogers has included new material on the connection between a healthy gut to brain health, building up a powerful immune system that can make you "corona-proof", boosting your metabolism, and healing diseases normally treated with conventional Western medicine.

Der Millionen-Bestseller: endlich als ungekürzte Hörbuchfassung gelesen von Giulia Enders. Das schwarze Schaf unter den Organen, das einem doch bisher eher unangenehm war. Aber dieses Image wird sich ändern. Übergewicht, Depressionen und Allergien hängen mit einem gestörten Gleichgewicht der Darmflora zusammen. Das heißt umgekehrt: Wenn wir uns in unserem Körper wohl fühlen, länger leben und glücklicher werden wollen, müssen wir unseren Darm pflegen. Das legen die neuesten Forschungen nahe.

From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a groundbreaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the 21st century.

Discover the importance of a well-structured gallbladder removal diet in your recovery journey. This comprehensive guide provides insights into the role of your gallbladder, the benefits of a specialized diet, and practical tips for making informed choices. Empower yourself to heal efficiently and embrace a lifestyle change that promotes overall health and wellness.

Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected. Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.

An accessible, practical guide to preventing and managing children's allergies and improving their immune systems, from leading gastroenterologist Dr Vincent Ho. Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple lifestyle changes in the critical first 1,000 days could change your baby's life? For families across the world, eczema, asthma, hay fever and food allergies are constant anxieties, sometimes with devastating consequences.

Learn how to prevent and reverse the leaky gut syndrome, reduce inflammation, relief pain, restore your gut microbiome, and regain energy today! Are you putting on weight even though you are eating a healthy diet and exercising regularly? Are you feeling tired all the time, experiencing horrible chronic pain, brain fog, or terrible digestive tract problems? Are you suffering from IBS, thyroid issues, or various skin inflammation conditions and want to seek alternatives to conventional medicine? If you answered yes, you may be suffering from the leaky gut syndrome.