Showing titles in Arthritis & Musculoskeletal Diseases
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Feldenkrais: Wirbel für die Säule - Übungen für einen beweglichen Rücken
- By: Günther Bisges
- Narrated by: Günther Bisges
- Length: 1 hr and 9 mins
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Die Feldenkrais-Methode eignet sich hervorragend dazu, eigene Bewegungsmuster kennenzulernen und Verspannungen im Körper aufzulösen. In diesem Hörbuch bietet der renommierte Feldenkrais-Lehrer Günter Bisges Hilfe für alle, die einen wohligeren Rücken erleben möchten. In den Übungen werden die beiden zentralen Fähigkeiten der Wirbelsäule trainiert: Die Stabilität und die Beweglichkeit. Die unterschiedlichen Bewegungen der Wirbelsäule wie Beugung, Aufrichtung, Drehung und Neigung werden wiederentdeckt. Schmerzen und Haltungsprobleme werden gelindert.
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Feldenkrais: Wirbel für die Säule - Übungen für einen beweglichen Rücken
- Narrated by: Günther Bisges
- Length: 1 hr and 9 mins
- Release date: 19-11-15
- Language: German
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Feldenkrais: Beweglich sein in Hüfte, Knie und Bein
- By: Günther Bisges
- Narrated by: Günther Bisges
- Length: 1 hr and 9 mins
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Mit diesem Feldenkrais-Übungs-Hörbuch können Sie eine Entlastung und zugleich Stärkung der Muskulatur in Beinen, Knien und Hüften erfahren. Gerade in diesen Bereichen überfordern wir oft Muskeln und Gelenke - und das Gehen, Sitzen und Stehen führt zu Schmerzen und Unbeweglichkeit. Die beiden Lektionen in diesem Hörbuch unterstützen Sie darin, hindernde Bewegungsmuster leichter wahrzunehmen, und sie helfen dabei, Spannungen zu lösen, Schmerzen zu lindern und beweglicher zu werden. Sie lernen Bewegungsalternativen kennen und können so auf nachhaltige Weise eine ganz neue Geschmeidigkeit genießen, die Sie spürbar durch den Tag begleitet.
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Feldenkrais: Beweglich sein in Hüfte, Knie und Bein
- Narrated by: Günther Bisges
- Length: 1 hr and 9 mins
- Release date: 19-11-15
- Language: German
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Arthritis Cure
- What You Need to Know
- By: J.D. Rockefeller
- Narrated by: Kathy Poelker
- Length: 23 mins
- Unabridged
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Arthritis can be extremely painful. It essentially means an inflammation of the joints, but it is a broad term that describes more than 200 rheumatic diseases and conditions. These can affect tissues, joints, and connective tissue. The most common form is that of osteoarthritis. The arthritis cure is all about treatment. You are not going to be able to cure the disease entirely, but there is a lot that you can do in order to make improvements.
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Arthritis Cure
- What You Need to Know
- Narrated by: Kathy Poelker
- Length: 23 mins
- Release date: 21-07-15
- Language: English
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Das Kreuz mit dem Kreuz
- Leben mit Bandscheibenbeschwerden
- By: Helmut Gredofski
- Narrated by: Alexander Schütt
- Length: 1 hr and 1 min
- Unabridged
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Rückenschmerzen sind längst zur Volkskrankheit geworden und ein volkswirtschaftlicher Faktor obendrein. Denn Millionen von Arbeitsstunden fallen jährlich wegen Bandscheibenbeschwerden aus, und Milliarden von Euro verschlingen Arztbesuche, Medikamente, Fangopackungen, Massagen und Krankengymnastik. Man schätzt mittlerweile, dass das Kreuz mit dem Kreuz unserer Volkswirtschaft alljährlich insgesamt 10 Milliarden Euro Behandlungskosten aufbürdet und noch einmal 15 Milliarden Euro für die Spätfolgen.
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Das Kreuz mit dem Kreuz
- Leben mit Bandscheibenbeschwerden
- Narrated by: Alexander Schütt
- Length: 1 hr and 1 min
- Release date: 23-04-15
- Language: German
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Progressive Muskelentspannung
- Körper, Geist und Seele im Einklang
- By: Wolfgang Möhring
- Narrated by: Sabine Bundschu
- Length: 1 hr and 15 mins
- Unabridged
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Das Prinzip der Progressiven Muskelentspannung (PMR) ist so einfach wie effektiv: Durch Anspannung einzelner Muskelgruppen gelangt man zu tiefer Ruhe und Entspannung. Verhärtete Muskeln werden gelockert, Nervosität, Unruhe und innere Anspannung gemindert. In dem hochwertigen Hörbuch finden sich neben einem ausführlichen Basis-Programm ein Kurzprogramm für zwischendurch sowie eine abschließende Körperreiseübung aus dem stillen Qi Gong, um die Entspannung nachhaltig zu fördern.
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Progressive Muskelentspannung
- Körper, Geist und Seele im Einklang
- Narrated by: Sabine Bundschu
- Length: 1 hr and 15 mins
- Release date: 10-10-13
- Language: German
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Thyroid Neuropathy and Myopathy Questions and Answers
- By: James M. Lowrance
- Narrated by: Phil Williams
- Length: 27 mins
- Unabridged
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This audiobook contains six of the best “Question and Answer” discussions that I have had with fellow thyroid myopathy and neuropathy patients over the years. The people who asked me these questions, came to know me through the many thyroid disease books and articles I have published since year 2005. They were also aware of the fact that I was diagnosed with peripheral neuropathy and myopathy, as a result of thyroid disease and nutritional deficiencies and that I have been receiving ongoing treatment for them.
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Thyroid Neuropathy and Myopathy Questions and Answers
- Narrated by: Phil Williams
- Length: 27 mins
- Release date: 23-09-14
- Language: English
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Arthritis and Marijuana: How Marijuana, Diet, and Exercise Can Heal Arthritis
- By: Edward R. Cook
- Narrated by: FMD
- Length: 1 hr and 26 mins
- Unabridged
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Rational and fair, Arthritis and Marijuana serves as a unique practical guide for the millions who seek effective relief from debilitating arthritis. Written from personal experience as well as clinical research, this resource is about healing aching bodies and reducing disability. It's about explaining the advantages and advocating for marijuana as an effective, easily grown sustainable medicine - sometimes better suited than pharmacueticals.
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Arthritis and Marijuana: How Marijuana, Diet, and Exercise Can Heal Arthritis
- Narrated by: FMD
- Length: 1 hr and 26 mins
- Release date: 04-03-14
- Language: English
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No More Joint Pain
- By: Joseph A. Abboud M.D., Soo Kim Abboud
- Narrated by: Todd Barsness
- Length: 7 hrs and 18 mins
- Unabridged
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Dr. Joseph A. Abboud and Dr. Soo Kim Abboud, offer clear, medically based information on the most common diseases to affect the musculoskeletal system. They explain each major joint in detail and draw on their extensive experience with patients to offer sound advice on treatment and prevention options. They also discuss the pros and cons of alternative medicine techniques, and they assess which of the newest technologies really work.
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No More Joint Pain
- Narrated by: Todd Barsness
- Length: 7 hrs and 18 mins
- Release date: 28-09-12
- Language: English
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Exercise & Gout
- How to Stay Active (Gout Inflammation, Book 3)
- By: HR Research Alliance
- Narrated by: Rex Mason
- Length: 1 hr and 25 mins
- Unabridged
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This book offers practical advice and motivational tips for managing gout through exercise and lifestyle changes. It's designed to help you stay active and healthy, even with joint pain.
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Exercise & Gout
- How to Stay Active (Gout Inflammation, Book 3)
- Narrated by: Rex Mason
- Length: 1 hr and 25 mins
- Release date: 07-08-24
- Language: English
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The Power of Movement for Autoimmune Diseases
- Take Control of Your Health Through Movement
- By: Our Serendipity
- Narrated by: Rachel Newhouse
- Length: 51 mins
- Unabridged
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Life can feel overwhelming when you are diagnosed with an autoimmune disease, but that doesn't mean you can't maintain control over your wellness and health! The Power of Movement for Autoimmune Diseases will empower you to understand how and why exercise and movement is so important for all of us living with Autoimmune Diseases. Written by an Autoimmune Warrior this book is your tool to regaining control over your wellness through movement and helping you to live the full life you deserve!
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The Power of Movement for Autoimmune Diseases
- Take Control of Your Health Through Movement
- Narrated by: Rachel Newhouse
- Length: 51 mins
- Release date: 18-04-24
- Language: English
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Easing Joints to Move Freely: AyurPedia
- Ayurvedic Pathways to Wellness
- By: Dr. Raj Chopra
- Narrated by: Julia Weaver
- Length: 1 hr and 40 mins
- Unabridged
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Struggling with stiff, aching joints and yearning for relief? Dive into the holistic world of Ayurveda to reclaim your mobility and joy! Introducing "AyurPedia: Ayurvedic Pathways to Wellness - Easing Joints to Move Freely" by Dr. Raj Chopra.
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Easing Joints to Move Freely: AyurPedia
- Ayurvedic Pathways to Wellness
- Narrated by: Julia Weaver
- Length: 1 hr and 40 mins
- Release date: 09-04-24
- Language: English
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Благодарный позвоночник. Как навсегда избавить его от боли. Домашняя кинезиология.
- Narrated by: Максим Полтавский
- Length: 4 hrs and 15 mins
- Release date: 03-04-24
- Language: Russian
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Gout Recipes for the Slow Cooker
- Vegan Plant Based Recipes
- By: Peter Voit
- Narrated by: Rex Mason
- Length: 39 mins
- Unabridged
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Are you looking for some really healthy, and also great tasting gout friendly recipes for your slow cooker? Well, this recipe book is exactly what you are looking for. The recipes inside of this book are not just low in purines. But they are also easy to prepare, delicious, and made with vegan ingredients.
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Gout Recipes for the Slow Cooker
- Vegan Plant Based Recipes
- Narrated by: Rex Mason
- Length: 39 mins
- Release date: 29-05-24
- Language: English
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Delicious Gout Recipes with Meat
- By: Peter Voit
- Narrated by: Rex Mason
- Length: 52 mins
- Unabridged
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Are you looking for some really delicious Gout recipes that contain meat? This recipe book has exactly what you are looking for. Several delicious, easy to prepare recipes that are Gout friendly.
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Delicious Gout Recipes with Meat
- Narrated by: Rex Mason
- Length: 52 mins
- Release date: 29-05-24
- Language: English
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Gout Smoothie Recipes: Plant Based & Non Dairy - Healthy & Anti-Inflammatory
- By: Peter Voit
- Narrated by: Rex Mason
- Length: 30 mins
- Unabridged
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Are you looking for some healthy smoothie recipes that are anti-inflammatory? Well, these are exactly what you need. These smoothie recipes are not just anti-inflammatory, but contain plant based ingredients and are delicious!
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Gout Smoothie Recipes: Plant Based & Non Dairy - Healthy & Anti-Inflammatory
- Narrated by: Rex Mason
- Length: 30 mins
- Release date: 29-05-24
- Language: English
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Gout Smoothie Recipes
- Contains Cherry in Each Recipe for Gout Relief
- By: Peter Voit
- Narrated by: Rex Mason
- Length: 36 mins
- Unabridged
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Are you looking for some really delicious, and healthy Gout smoothies? Well, this is the perfect audiobook for you! These smoothies are not just delicious. But, they also are Gout friendly! The benefits of tart cherry juice, and cherries for Gout are widely known. And can help reduce uric acids in the body.
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Gout Smoothie Recipes
- Contains Cherry in Each Recipe for Gout Relief
- Narrated by: Rex Mason
- Length: 36 mins
- Release date: 22-05-24
- Language: English
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Back Health for Life
- 10 Strategies from a Physical Therapist to Prevent and Manage Pain
- By: Crystal Robbins
- Narrated by: Crystal Robbins PT MSPT
- Length: 41 mins
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Back Health for Life presents ten evidence-based strategies to help listeners prevent and manage back pain, with a special focus on self care and proper ergonomics. Written by a clinical specialist in physical therapy, this book offers a practical, holistic approach to back pain management, empowering listeners to take control of their health and well-being.
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Back Health for Life
- 10 Strategies from a Physical Therapist to Prevent and Manage Pain
- Narrated by: Crystal Robbins PT MSPT
- Length: 41 mins
- Release date: 18-01-24
- Language: English
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DMSO FÜR ANFÄNGER - Das hochwirksame Heilmittel
- Wie Sie DMSO richtig anwenden und dosieren (Krankheiten vorbeugen, Gesundheit fördern, Entzündungen heilen, chronische Schmerzen dauerhaft bekämpfen)
- By: PureCure
- Narrated by: Philipp Engelhardt
- Length: 2 hrs and 45 mins
- Unabridged
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Möchten Sie Ihre gesundheitlichen Probleme endlich nachhaltig und langfristig loswerden? Leiden Sie unter Herz-Kreislauf-Erkrankungen, Hautproblemen oder Entzündungen? Wollen Sie nicht mehr auf pharmazeutische Medikamente mit risikoreichen Nebenwirkungen zurückgreifen, die Sie nur noch kränker machen?
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DMSO FÜR ANFÄNGER - Das hochwirksame Heilmittel
- Wie Sie DMSO richtig anwenden und dosieren (Krankheiten vorbeugen, Gesundheit fördern, Entzündungen heilen, chronische Schmerzen dauerhaft bekämpfen)
- Narrated by: Philipp Engelhardt
- Length: 2 hrs and 45 mins
- Release date: 31-01-24
- Language: German
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Rheuma
- Wissen statt Mythen - rheumatische Erkrankungen verstehen und in den Griff bekommen
- By: Prof. Dr. Peer Aries
- Narrated by: Hans Jürgen Stockerl
- Length: 7 hrs and 11 mins
- Unabridged
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Über keine andere Krankheit kursieren so viele Mythen wie über Rheuma: ein Sammelbegriff für Hunderte Erkrankungen, die in jedem Alter auftreten können. Missverständnisse gibt es nicht nur über die Ursachen, sondern auch über mögliche Therapien. «Rheuma? Da kann man leider nichts machen.» «Wer Rheuma hat, ist selbst schuld.» «Bei Rheuma kann man auch erst mal was mit Ernährung und Gewürzen machen.» Dies sind nur drei von zahlreichen Mythen, mit denen Dr. med. Peer Aries tagtäglich in seiner Sprechstunde, in Internetforen oder auf Veranstaltungen mit Patient:innen konfrontiert wird.
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Rheuma
- Wissen statt Mythen - rheumatische Erkrankungen verstehen und in den Griff bekommen
- Narrated by: Hans Jürgen Stockerl
- Length: 7 hrs and 11 mins
- Release date: 28-03-24
- Language: German
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Unhunched
- Discover Wellness Through Posture
- By: Aesha Tahir
- Narrated by: Aesha Tahir
- Length: 5 hrs and 11 mins
- Unabridged
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In the digital age, technology has become a constant in our daily lives, but this convenience comes at what cost? Our modern work culture’s obsession with efficiency and multitasking is reducing the awareness of our bodies. We are forgetting the long-term implications of sitting hunched over our desks for extended periods. The posture we practice at work becomes the new normal for our bodies.
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Unhunched
- Discover Wellness Through Posture
- Narrated by: Aesha Tahir
- Length: 5 hrs and 11 mins
- Release date: 03-10-23
- Language: English
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