Showing titles in Naturopathy & Holistic Medicine
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The Essential Handbook to Reversing Prediabetes and Diabetes
- Meal Plans and Recipes to Reduce Your Blood Sugar Levels and Eliminate Diabetes and Prediabetes
- By: Evelyn Carmichael
- Narrated by: Lucie Carole
- Length: 44 mins
- Unabridged
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Learn how to reverse your prediabetes or diabetes condition! Millions of people throughout the globe suffer from prediabetes and diabetes, but not everyone is aware that they can reverse it simply by changing the way they eat.
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The Essential Handbook to Reversing Prediabetes and Diabetes
- Meal Plans and Recipes to Reduce Your Blood Sugar Levels and Eliminate Diabetes and Prediabetes
- Narrated by: Lucie Carole
- Length: 44 mins
- Release date: 20-03-17
- Language: English
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Information Medicine
- The Revolutionary Cell-Reprogramming Discovery That Reverses Cancer and Degenerative Diseases
- By: Ervin Laszlo, Pier Mario Biava, Deepak Chopra - foreword
- Narrated by: Kathleen Roche-Zujko
- Length: 7 hrs and 26 mins
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The universe is not a mechanical system of matter - it operates like a cosmic network that runs on and is connected by information. Information "in-forms" and underlies all of the physical world, including the human body. In this book, Pier Mario Biava, MD, and Ervin Laszlo, PhD, show how this "information" worldview can be applied to healing and medicine and, specifically, how it underlies a revolutionary new approach to cancer and disease treatment, one that works directly with the epigenetic code - the information that programs the function and growth of every living cell.
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Information Medicine
- The Revolutionary Cell-Reprogramming Discovery That Reverses Cancer and Degenerative Diseases
- Narrated by: Kathleen Roche-Zujko
- Length: 7 hrs and 26 mins
- Release date: 29-10-19
- Language: English
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Rising Above Lyme Disease
- A Revolutionary, Holistic Approach to Managing and Reversing the Symptoms of Lyme Disease and Reclaiming Your Life
- By: Julia Greenspan
- Narrated by: VyVy Nguyen
- Length: 9 hrs and 45 mins
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Gain control over Lyme disease and your life with this holistic, integrative approach created by renowned naturopath Julia Greenspan in Rising Above Lyme Disease.
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Rising Above Lyme Disease
- A Revolutionary, Holistic Approach to Managing and Reversing the Symptoms of Lyme Disease and Reclaiming Your Life
- Narrated by: VyVy Nguyen
- Length: 9 hrs and 45 mins
- Release date: 18-07-23
- Language: English
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Medicinal Cannabis & CBD Oil
- By: Centre of Excellence
- Narrated by: Brian Greyson
- Length: 5 hrs and 50 mins
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Get to know the cannabis plant, its constituents, and the increasingly popular CBD oil, with the Medicinal Cannabis & CBD Oil audio course.
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Medicinal Cannabis & CBD Oil
- Narrated by: Brian Greyson
- Length: 5 hrs and 50 mins
- Release date: 17-12-19
- Language: English
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Return to Wholeness
- Embracing Body, Mind, and Spirit in the Face of Cancer
- By: David Simon M.D.
- Narrated by: David Simon M.D., Deepak Chopra
- Length: 2 hrs and 57 mins
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Return to Wholeness seamlessly merges the deep intuition and practices of Eastern natural healing with the advanced technology of Western medicine. Guiding those with cancer - along with families and caregivers - toward a new environment where the physical and spiritual are one, Dr. David Simon provides unprecedented support and hope in our ultimately rewarding return to wholeness.
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Return to Wholeness
- Embracing Body, Mind, and Spirit in the Face of Cancer
- Narrated by: David Simon M.D., Deepak Chopra
- Length: 2 hrs and 57 mins
- Release date: 27-04-01
- Language: English
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Chakra Healing with Anodea Judith
- By: Anodea Judith
- Narrated by: Anodea Judith
- Length: 11 hrs and 44 mins
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The chakra healing quest is so much more than just learning how to use your chakras to elevate specific areas of your life. What you’ll discover instead is a road map of the beautiful interplay that occurs between every single aspect of the human experience, and how you can find that delicate balance in every dimension of your life. Each day of your 35-day journey, you’ll become more intimately connected to your energetic ecosystem. The deeper you go, the deeper your understanding of your true nature will become.
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Chakra Healing with Anodea Judith
- Narrated by: Anodea Judith
- Length: 11 hrs and 44 mins
- Release date: 19-04-22
- Language: English
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Amanita Muscaria: The Ritualistic Magic Mushrooms
- By: Carl E. Miller, Lily Jo White
- Narrated by: JB Thomas
- Length: 45 mins
- Unabridged
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Amanita muscaria mushrooms have a long history of being used as a hallucinogen throughout most of the northern hemisphere, and the impact of this usage can still be observed today. Everything from religion, culture, magic, witchcraft, fairy tales etc. have all likely been shaped in some way by these mushrooms. But many of these stories have been told countless times, so I will instead put my main focus on covering many aspects of these mushrooms that are so often missed.
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Amanita Muscaria: The Ritualistic Magic Mushrooms
- Narrated by: JB Thomas
- Length: 45 mins
- Release date: 14-06-23
- Language: English
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Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache
- By: Dr. Grace Walker Gray
- Narrated by: Mandy Michaels
- Length: 4 hrs and 21 mins
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Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, have noticed a little nagging back pain and want to prevent a serious outbreak of pain, have seen multiple doctors, therapists, massage therapists, and chiropractors, and your pain is still there, and much more.
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Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache
- Narrated by: Mandy Michaels
- Length: 4 hrs and 21 mins
- Release date: 04-08-20
- Language: English
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Sleep!
- How to Cure Your Sleep Disorder!
- By: Elizabeth Conrad
- Narrated by: Susan Lee
- Length: 40 mins
- Unabridged
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Whether you struggle with insomnia or just never feel like your nights are as restful as they should be, Sleep! How to Cure your Sleep Disorder! will help you understand why. Not only that - this audiobook will also arm you with the information you need to develop a personalized strategy for conquering the problem and finally getting a good night's rest.
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Ayurveda Cookbook
- A Starting Path Towards Ayurvetic Lifestyle by Feeding Your Body and Nourishing Your Soul
- By: Alisson Pot
- Narrated by: Ashton Haugen
- Length: 3 hrs and 30 mins
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Ayurveda Cookbook aims to change it by providing in depth information about how we are connected with the universe as well as details about the three Doshas, the energies present in our body. Ayurveda Cookbook helps with changing eating habits by providing guidance on starting a journey towards an ayurvedic lifestyle that nurtures the body and soul. Ayurveda Cookbook combines the science of ayurveda with modern cuisine to provide numerous recipes that are created in accordance with the body-mind type.
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Ayurveda Cookbook
- A Starting Path Towards Ayurvetic Lifestyle by Feeding Your Body and Nourishing Your Soul
- Narrated by: Ashton Haugen
- Length: 3 hrs and 30 mins
- Release date: 24-09-19
- Language: English
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Fasting: The Proven Practice for Weight Loss, Cleansing, Healing and Spiritual Growth
- By: Jonathan Clear
- Narrated by: Chuck Shelby
- Length: 1 hr and 8 mins
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Are you fascinated by the concept of fasting? Have you always wondered how some people need not eat all the time? Do you want to learn how to heal yourself in a natural way? With this book, you'll learn about the best natural technique for achieving peak condition in every area of your life. You will also find out more about each specific healing method including fasting for weight loss, fasting for emotional healing, fasting for spiritual growth, and more.
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Fasting: The Proven Practice for Weight Loss, Cleansing, Healing and Spiritual Growth
- Narrated by: Chuck Shelby
- Length: 1 hr and 8 mins
- Release date: 25-10-17
- Language: English
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Ayurveda
- Balance Your Body & Mind Using Natural Remedies and Mindfulness Meditation
- By: Aghosh Prasan Subramani
- Narrated by: Andrew Baldwin
- Length: 3 hrs and 37 mins
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Within Ayurveda, all diseases and unhealthful conditions are the product of imbalances in the natural forces of life within the body, mind, and spirit of the person. The ultimate goal of ayurvedic medicine is to return these powers to their natural state of equilibrium. Ayurvedic medicine, also known as Ayurveda, is one of the oldest holistic healing systems in the world. It was established in India thousands of years ago. It is based on the principle that health and well-being depend on a delicate balance between mind, body, and spirit.
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Ayurveda
- Balance Your Body & Mind Using Natural Remedies and Mindfulness Meditation
- Narrated by: Andrew Baldwin
- Length: 3 hrs and 37 mins
- Release date: 15-07-20
- Language: English
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Patient, Heal Thyself
- A Remarkable Health Program Combining Ancient Wisdom with Groundbreaking Clinical Research
- By: Jordan Rubin
- Narrated by: Lamont Mapp
- Length: 11 hrs and 53 mins
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Today, Jordan Rubin is a doctor of naturopathic medicine and founder of Garden of Life® and Ancient Nutrition. But at the age of 19, Jordan was diagnosed with Crohn’s disease—an incurable digestive ailment. In one of the most dramatic natural healing stories ever told, Jordan discovered a natural path to complete healing and sustained health. In this updated and expanded edition of Patient, Heal Thyself, Jordan Rubin shares his monumental discoveries, teaching you how to take control of your own health and unlock your body’s phenomenal healing potential.
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Patient, Heal Thyself
- A Remarkable Health Program Combining Ancient Wisdom with Groundbreaking Clinical Research
- Narrated by: Lamont Mapp
- Length: 11 hrs and 53 mins
- Release date: 27-07-22
- Language: English
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The Ultimate Health, Fitness and Fat Loss Book Bundle
- Intermittent Fasting 101, The 6 Pack Chef and Naturally Triple Your Testosterone
- By: Peter Paulson
- Narrated by: Stephen Reichert
- Length: 3 hrs and 1 min
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Get the blueprint to building your dream body with this three-book bundle by number-one best-selling health and fitness author Peter Paulson. This unique audiobook bundle brings together everything you need to build a body that turns heads and drop jaws.
You get the step-by-step formula for finally building the body you've always dreamed of. There's no BS, no fluff, and no filler, and everything is proven to get results.
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The Ultimate Health, Fitness and Fat Loss Book Bundle
- Intermittent Fasting 101, The 6 Pack Chef and Naturally Triple Your Testosterone
- Narrated by: Stephen Reichert
- Length: 3 hrs and 1 min
- Release date: 25-11-15
- Language: English
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A Practical Guide to Holistic Health
- By: Swami Rama
- Narrated by: Suzanne Thomas
- Length: 3 hrs and 31 mins
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Sri Swami Rama teaches that holistic health depends on answering two questions: “What is the purpose in life?” and “How are you going to achieve that purpose?” Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions. A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.
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A Practical Guide to Holistic Health
- Narrated by: Suzanne Thomas
- Length: 3 hrs and 31 mins
- Release date: 03-10-23
- Language: English
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Soy una mujer holística [I Am a Holistic Woman]
- By: María José Flaqué
- Narrated by: María José Flaqué
- Length: 4 hrs and 22 mins
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El programa de Mujer Holística, dirigido por la reconocida coach de salud María José Flaqué, se ha convertido en un movimiento de bienestar y espiritualidad que alcanza diariamente a más de medio millón de suscriptores alrededor del mundo. Este libro lleva a los lectores de la mano en un viaje espiritual en el que conocerán las bases para soñar en grande, romper bloqueos y pensamientos negativos, abrirse a la abundancia y nutrir el cuerpo físico.
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- By Vanessa on 20-04-19
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Soy una mujer holística [I Am a Holistic Woman]
- Narrated by: María José Flaqué
- Length: 4 hrs and 22 mins
- Release date: 12-12-18
- Language: Spanish
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Seasonal Self-Care Rituals
- Eat, Breathe, Move, and Sleep Better - According to Your Dosha
- By: Susan Weis-Bohlen
- Narrated by: Lisa Flanagan
- Length: 3 hrs and 48 mins
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Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.
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Seasonal Self-Care Rituals
- Eat, Breathe, Move, and Sleep Better - According to Your Dosha
- Narrated by: Lisa Flanagan
- Length: 3 hrs and 48 mins
- Release date: 29-12-20
- Language: English
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The Misconceptions of Dentistry
- Dentistry Through the Eyes of a Dentist
- By: Dr. Magdalena Wlodkowski
- Narrated by: Maya Clark
- Length: 49 mins
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This book is meant to be a quick listen on the way to work or short travel. It's like a "dental cliff-note": straight to the point. It will help you build confidence for your next dental visit or answer any questions you were too shy to ask during your appointment.
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The Misconceptions of Dentistry
- Dentistry Through the Eyes of a Dentist
- Narrated by: Maya Clark
- Length: 49 mins
- Release date: 13-05-24
- Language: English
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11 Holistic Health Hacks
- Simple and Effective Natural Healing Habits to Help Improve Your Health, Happiness and Overall Quality of Life
- By: Dr. Jordan Burns
- Narrated by: Helpful Matthew
- Length: 1 hr
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We all want more health, happiness, and to experience a high quality of life. It can feel overwhelming at times, but there are many basic habits that we can practice to bring more calmness, stillness and peace into our lives.
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Perfect!
- By Yas on 04-01-24
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11 Holistic Health Hacks
- Simple and Effective Natural Healing Habits to Help Improve Your Health, Happiness and Overall Quality of Life
- Narrated by: Helpful Matthew
- Length: 1 hr
- Release date: 10-06-23
- Language: English
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The Ultimate Fertility Guidebook
- By: Dr. Christina Burns
- Narrated by: Senn Annis
- Length: 12 hrs and 15 mins
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The principal mission of this book is to provide a simple and easy guidebook with proven tactics to help women tune into their body’s natural “language” and increase their chances of conceiving. The book introduces listeners to The Four Fertility Foes ("The Big Four") that may be compromising their efforts to get pregnant. These culprits—inflammation, insulin, stress, and toxicity—are more persistent in the lives of women today than any pre-existing medical condition. Identifying the issue is an empowering first step to taking action.
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The Ultimate Fertility Guidebook
- Narrated by: Senn Annis
- Length: 12 hrs and 15 mins
- Release date: 21-03-23
- Language: English
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Ten Natural Remedies that Can Save Your Life
- By: James F. Balch M.D.
- Narrated by: James F. Balch
- Length: 3 hrs
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Dr. James F. Balch's book Prescription for Nutritional Healing: A-to-Z Guide to Supplements established him as one of the most trusted authorities in the fields of alternative and homeopathic medicine. Now, in a groundbreaking new volume that may well revolutionize the way Americans think about their health, his potentially life-saving wisdom is more accessible than ever before. In 10 Natural Remedies That Can Save Your Life, Dr. Balch empowers listeners to take action to protect their own health.
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Ten Natural Remedies that Can Save Your Life
- Narrated by: James F. Balch
- Length: 3 hrs
- Release date: 15-12-99
- Language: English
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Somatic Therapy DIY Guide for Women
- Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.
- By: Mary Collins
- Narrated by: Brieanna Johnson
- Length: 49 mins
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Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women. This empowering guide gives you the tools to take control of your mental health and unlock your inner healing potential.
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Somatic Therapy DIY Guide for Women
- Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.
- Narrated by: Brieanna Johnson
- Length: 49 mins
- Release date: 31-01-24
- Language: English
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The Beginner's Guide to Medicinal Plants: Everything You Need to Know About the Healing Properties of Plants & Herbs, How to Grow and Harvest Them
- By: Lindsey P
- Narrated by: Millian Quinteros
- Length: 1 hr
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Growing medicinal plants and herbs indoors is a popular hobby for a lot of gardeners. One of the greatest reasons to plant medicinal plants indoors is to have a ready supply of these beneficial herbs. These herbs are those that you commonly snip into your sauces and soups. They can also be used to soothe an itchy rash or a cough. Growing medicinal herbs may not sound to be very appealing; however, you can benefit from growing these plants that can provide instant relief for many illnesses.
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The Beginner's Guide to Medicinal Plants: Everything You Need to Know About the Healing Properties of Plants & Herbs, How to Grow and Harvest Them
- Narrated by: Millian Quinteros
- Length: 1 hr
- Release date: 20-07-15
- Language: English
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Dinner with Dr. Reese
- 100 Recipes Without the Poor Four Foods
- By: Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 3 hrs
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This unique cookbook gives you a roadmap to taking these four destructive foods out of your diet so you can start your healing journey. People all over the world have reported great changes in their health by simply following Dr. Reese’s challenge of eating without the poor four foods for at least one month.
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Dinner with Dr. Reese
- 100 Recipes Without the Poor Four Foods
- Narrated by: Dr. Kevin Reese
- Length: 3 hrs
- Release date: 16-12-23
- Language: English
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Herbal Medicine: Vol.1
- A Complete Introduction to Medicinal Herbs, Essential Oils, Healing Common Ailments and Natural Medicine Making
- By: Stephanie Desjardins
- Narrated by: Chris Johnson
- Length: 3 hrs and 30 mins
- Unabridged
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In this insightful book on herbal medicine, Stephanie Desjardins skips the fluff and shows you how herbal medicine really works and how to effectively use powerful herbs and essential oils to naturally and safely heal your body. Even if you're completely new to the world of herbal medicine and natural healing, the insights and practical advice contained in this guide will show you all you need to know to get rid of common ailments and live life in perfect health and vitality.
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interesting content but Irritating narrator .
- By E L Harvie on 13-01-21
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Herbal Medicine: Vol.1
- A Complete Introduction to Medicinal Herbs, Essential Oils, Healing Common Ailments and Natural Medicine Making
- Narrated by: Chris Johnson
- Series: Herbal Medicine, Book 1
- Length: 3 hrs and 30 mins
- Release date: 10-02-20
- Language: English
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Innovations in Mind/Body Therapies (The Complete Series)
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 4 hrs and 50 mins
- Unabridged
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The Innovations in Mind/Body Therapies series is a collection of 10 short books that review latest thinking and research findings in Integrative Medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century. The focus is on what how the body down to the sub-cellular level reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy.
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Innovations in Mind/Body Therapies (The Complete Series)
- Narrated by: Dr. Tim Brunson
- Series: The Innovations in Mind/Body Therapies, Book 1-10
- Length: 4 hrs and 50 mins
- Release date: 11-02-21
- Language: English
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Going Green
- Eat to Live, Eat to Beat Disease, Essential Oils, Aroma Therapy & the Paradox of Other Plant Based, Anti Inflammatory & Holistic Medicine Breakthroughs
- By: Simon Stanley
- Narrated by: Diego Marrero
- Length: 3 hrs and 43 mins
- Unabridged
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Time is running short: Discover how your “healthy” diet might be poisoning your body, and why you should act now. Fasting and plant-based diets have been linked to cell renewal, which opens up a world of possibilities when it comes to treating cancer and other chronic diseases. The fact that we buy medicine for every single thing that bothers us is a result of a decades-long marketing campaign conducted by the pharmaceutical industry. There are certain things the industry is not telling you, things that are crucial for your health and benefit.
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Going Green
- Eat to Live, Eat to Beat Disease, Essential Oils, Aroma Therapy & the Paradox of Other Plant Based, Anti Inflammatory & Holistic Medicine Breakthroughs
- Narrated by: Diego Marrero
- Length: 3 hrs and 43 mins
- Release date: 30-10-20
- Language: English
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Cataract Solutions: Prevention & Reversal via Accelerated Self-Healing
- Natural Eye & Vision Care, Book 4
- By: Glen Swartwout
- Narrated by: Susan 'Rae' Luscombe
- Length: 2 hrs and 29 mins
- Unabridged
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Cataract Solutions: Prevention & Reversal Via Accelerated Self-Healing is a comprehensive guide to the science and art of healing cataracts naturally, using nutrition, herbs, homeopathy and light therapy. This book has been useful to support successful self-healing, as well as being a useful reference guide for caregivers, healers and holistic physicians.
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Cataract Solutions: Prevention & Reversal via Accelerated Self-Healing
- Natural Eye & Vision Care, Book 4
- Narrated by: Susan 'Rae' Luscombe
- Series: Natural Vision & Eye Care, Book 4
- Length: 2 hrs and 29 mins
- Release date: 11-01-24
- Language: English
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Effetto placebo
- Cos'è, cosa dice la scienza oggi, cosa dice la scienza di domani
- By: Erica Bernini
- Narrated by: Francesca Di Modugno
- Length: 2 hrs and 6 mins
- Unabridged
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L'uso del placebo in ambito medico-farmacologico si è limitato per molto tempo a testare la validità dei farmaci più che per cercare una via alternativa di guarigione. Tuttavia, quando ci si trova di fronte a guarigioni scientificamente inspiegabili, o a miglioramenti o peggioramenti nel corso di una terapia non riconducibili al trattamento farmacologico, si deve considerare il potere che la mente ha sui meccanismi biologici e neurobiologici. Grazie a un nuovo approccio scientifico, che parte dalle teorie di Bruce H. Lipton sul "segnale" ambientale che influenza le nostre cellule, si può cogliere l'essenza profonda dell'effetto placebo.
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Effetto placebo
- Cos'è, cosa dice la scienza oggi, cosa dice la scienza di domani
- Narrated by: Francesca Di Modugno
- Length: 2 hrs and 6 mins
- Release date: 13-04-15
- Language: Italian
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Creative Integrative Medicine
- A Medical Doctor's Journey Toward a New Vision of Healthcare
- By: Paul Drouin
- Narrated by: Jean Leger
- Length: 5 hrs and 19 mins
- Unabridged
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A family tragedy, the loss of his youngest brother at the age of 18 from an osteosarcoma of the skull, triggered Dr. Drouin’s interest in studying medicine. Unsatisfied with the model of healing he encountered in medical school, he explored many other models of medicine that eventually led him to practice what is now called integrative medicine. He soon realized that for these complementary modalities to be accepted and integrated into our healthcare system, they must be scientifically recognized and become part of the curriculum in medical schools.
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Creative Integrative Medicine
- A Medical Doctor's Journey Toward a New Vision of Healthcare
- Narrated by: Jean Leger
- Length: 5 hrs and 19 mins
- Release date: 04-11-19
- Language: English
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Kuroonbyou ni wakare o tsugeru [Saying Goodbye to Melanosis]
- By: John Mercola
- Narrated by: Yoshiko Million
- Length: 2 hrs and 24 mins
- Unabridged
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クローン病に別れを告げるはクローン病を克服するための包括的なアプローチを提供する画期的な書籍です著者のジョンマーコラは食事の変更やサプリメントビタミンなど自然療法を中心とした方法を紹介しながら
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Kuroonbyou ni wakare o tsugeru [Saying Goodbye to Melanosis]
- Narrated by: Yoshiko Million
- Length: 2 hrs and 24 mins
- Release date: 26-04-24
- Language: Japanese
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The Curanderx Toolkit
- Reclaiming Ancestral Latinx Plant Medicine and Rituals for Healing
- By: Atava Garcia Swiecicki
- Narrated by: Victoria Villarreal
- Length: 8 hrs and 28 mins
- Unabridged
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Arranging ofrendas. Brewing pericon into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors.
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The Curanderx Toolkit
- Reclaiming Ancestral Latinx Plant Medicine and Rituals for Healing
- Narrated by: Victoria Villarreal
- Length: 8 hrs and 28 mins
- Release date: 25-06-24
- Language: English
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Cold Water Immersion
- The Frozen Cure? (Nonfiction for Beginners)
- By: A. J. Cameron
- Narrated by: Jennifer Grecco
- Length: 2 hrs and 8 mins
- Unabridged
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Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.
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Cold Water Immersion
- The Frozen Cure? (Nonfiction for Beginners)
- Narrated by: Jennifer Grecco
- Length: 2 hrs and 8 mins
- Release date: 29-05-24
- Language: English
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The Polyvagal Theory
- The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
- By: Layne Kelly
- Narrated by: Chris Adkins
- Length: 3 hrs and 12 mins
- Unabridged
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Packed with a wealth of insightful advice and real, step-by-step strategies that anybody can follow, this book offers you a roadmap to healing. Discover how to boost your well-being, overcome trauma, and mental illness, and begin your journey to a healthier, happier life! Buy now to discover the secrets of the polyvagal theory today!
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The Polyvagal Theory
- The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
- Narrated by: Chris Adkins
- Length: 3 hrs and 12 mins
- Release date: 15-06-21
- Language: English
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The Confidence Cure
- 7 Foundations to An Age-Defying Body Utilizing Electrical Frequencies and Simple Holistic Solutions
- By: Char Fontanills
- Narrated by: Char Fontanills
- Length: 2 hrs and 19 mins
- Unabridged
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A traumatic face injury that threatened to disfigure Char’s face forever. Even after reconstructive surgery she still experienced nerve damage, tissue loss, and a facial droop on the left side of her face. In this book, you will discover the inspiring story behind the Confidence by Char brand and the simple secrets that every woman can implement to create a more youthful, healthy, confident body at every age. Sometimes what you think is an end, is really just a new beginning.
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The Confidence Cure
- 7 Foundations to An Age-Defying Body Utilizing Electrical Frequencies and Simple Holistic Solutions
- Narrated by: Char Fontanills
- Length: 2 hrs and 19 mins
- Release date: 11-03-21
- Language: English
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Reiki
- The Reiki Healing Guide for Increasing Your Energy, Health and Well-being
- By: Jen Solis
- Narrated by: Craig Beck
- Length: 53 mins
- Unabridged
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Reiki healing is something that can be practiced safely every day, and if you don't feel well, then Reiki can help you recover and feel better faster. The Reiki Healing Guide can help you achieve better physical and mental well-being through the techniques we're about to show you.
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Reiki Healing guide
- By EvaB on 05-12-16
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Reiki
- The Reiki Healing Guide for Increasing Your Energy, Health and Well-being
- Narrated by: Craig Beck
- Length: 53 mins
- Release date: 26-05-16
- Language: English
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Effective Herbal Remedies for Absolutely Anyone
- Embrace Natural Medicine, Discover Health Solutions, Minimize Stress, and Unlock Holistic Wellness
- By: Hadassah Lewis
- Narrated by: Naomi Nicole Smith
- Length: 4 hrs and 28 mins
- Unabridged
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Discover the secret garden of herbal remedies and how natural medicine can minimize stress and transform your health forever! Do you cringe every time you take a pharmaceutical drug, wondering what you’re putting into your body and how serious the side effects will be? Have you wished for natural ways to overcome fatigue, relieve pain, boost metabolism, and treat minor ailments, empowering you to live life to the fullest?
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Nature's Pharmacy
- By Books4life on 14-08-24
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Effective Herbal Remedies for Absolutely Anyone
- Embrace Natural Medicine, Discover Health Solutions, Minimize Stress, and Unlock Holistic Wellness
- Narrated by: Naomi Nicole Smith
- Length: 4 hrs and 28 mins
- Release date: 21-02-24
- Language: English
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Somatic Exercises for Vagal Tone
- Calm Your Nervous System by Regulating Your Vagus Nerve
- By: Melanie Gray
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 33 mins
- Unabridged
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Whether you're seeking relief from anxiety, trauma, or chronic pain, or simply striving to cultivate a deeper sense of calm and connection, "Somatic Exercises for Vagal Tone" offers a holistic approach to healing from within. With its blend of science-backed insights and practical tools, this book is a must for anyone looking to restore harmony to mind, body, and spirit. Unlock the secrets of vagal tone and embark on a journey toward greater well-being today.
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Somatic Exercises for Vagal Tone
- Calm Your Nervous System by Regulating Your Vagus Nerve
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 33 mins
- Release date: 13-09-24
- Language: English
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Herbs, Vitamins & Supplements for Wellness & Beauty
- The Ultimate Guide
- By: Janet Weiner, Michael Weiner PhD
- Narrated by: Nan McNamara
- Length: 14 hrs and 45 mins
- Unabridged
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This ultimate guide is the only herbal book you’ll ever need. It includes all commonly utilized Western and Amerind herbs as well as unique and frequently used Eastern medicinal plants. The book is arranged from A to Z, with scientifically updated herbal entries accompanied by gorgeous color botanical illustrations. Fully indexed for ease of access, this edition contains new chapters on vitamins and supplements as well as cosmetic botanicals, with updated research findings. This comprehensive reference volume is a must-have addition to your health and fitness library.
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Herbs, Vitamins & Supplements for Wellness & Beauty
- The Ultimate Guide
- Narrated by: Nan McNamara
- Length: 14 hrs and 45 mins
- Release date: 18-02-25
- Language: English
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Hope & Healing: The Case for Cannabis
- Cancer, Epilepsy and Seizures, Glaucoma, HIV and AIDS, Crohn's Disease, Chronic Muscle Spasms and Multiple Sclerosis PTSD, ALS, Parkinson's Disease, Chronic Pain, Other Ailments
- By: Dr. Joseph Rosado
- Narrated by: Rodney Miles
- Length: 3 hrs and 57 mins
- Unabridged
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In Hope & Healing, Dr. Joseph Rosado lays out the plant’s surprising history and controversy, the challenges physicians face when recommending it, and the benefits his thousands of patients have enjoyed from its proper use.
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Hope & Healing: The Case for Cannabis
- Cancer, Epilepsy and Seizures, Glaucoma, HIV and AIDS, Crohn's Disease, Chronic Muscle Spasms and Multiple Sclerosis PTSD, ALS, Parkinson's Disease, Chronic Pain, Other Ailments
- Narrated by: Rodney Miles
- Length: 3 hrs and 57 mins
- Release date: 28-07-23
- Language: English
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Vagus Nerve
- Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
- By: Lucy Holland
- Narrated by: M.J. Blehart
- Length: 3 hrs and 46 mins
- Unabridged
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The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.
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Vagus Nerve
- Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
- Narrated by: M.J. Blehart
- Length: 3 hrs and 46 mins
- Release date: 30-12-19
- Language: English
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Dr. Sebi Encyclopedia of Herbs
- The Definitive Guide to Mastering Herbal Remedies to Effortlessly Detoxify and Rejuvenate Your Body and Achieve Lasting Health
- By: Onawa Cheyenne
- Narrated by: Carly Poe
- Length: 2 hrs and 20 mins
- Unabridged
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Delve into the advantages of alkaline herbs, enhance your well-being, and learn the healing craft with Dr. Sebi's encyclopedia of herbs. Let this manual disclose the keys to complete natural health.
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Dr. Sebi Encyclopedia of Herbs
- The Definitive Guide to Mastering Herbal Remedies to Effortlessly Detoxify and Rejuvenate Your Body and Achieve Lasting Health
- Narrated by: Carly Poe
- Length: 2 hrs and 20 mins
- Release date: 29-05-24
- Language: English
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108 Pearls to Awaken Your Healing Potential
- By: Mimi Guarneri M.D.
- Narrated by: Mimi Guarneri M.D.
- Length: 10 hrs and 34 mins
- Unabridged
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What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit.
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108 Pearls to Awaken Your Healing Potential
- Narrated by: Mimi Guarneri M.D.
- Length: 10 hrs and 34 mins
- Release date: 20-04-21
- Language: English
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Blood Pressure Solution
- How to Lower Your Blood Pressure Without Medication Using Natural Remedies
- By: Jessica Robbins
- Narrated by: Jessica Geffen
- Length: 1 hr and 6 mins
- Unabridged
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Worried about your ever increasing blood pressure? Looking for ways to lower and maintain your blood pressure? Fed up with depending on medications to improve your health? Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution.
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Blood Pressure Solution
- How to Lower Your Blood Pressure Without Medication Using Natural Remedies
- Narrated by: Jessica Geffen
- Length: 1 hr and 6 mins
- Release date: 31-03-15
- Language: English
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Seis substâncias para viver bem [High on Life]
- Descubra como ativar os hormônios que nos trazem energia, equilíbrio, satisfação e autoconfiança [How to Naturally Harness the Power of Six Key Hormones and Revolutionize Yourself]
- By: David J.P. Phillips
- Narrated by: Rafael Maia
- Length: 6 hrs and 1 min
- Unabridged
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Neste audiolivro, você vai descobrir que é capaz de ativar esses hormônios naturalmente para criar o estado de ânimo que deseja. A partir de dados científicos, o autor apresenta atividades práticas para aumentar a produção dessas substâncias nos momentos certos.
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Seis substâncias para viver bem [High on Life]
- Descubra como ativar os hormônios que nos trazem energia, equilíbrio, satisfação e autoconfiança [How to Naturally Harness the Power of Six Key Hormones and Revolutionize Yourself]
- Narrated by: Rafael Maia
- Length: 6 hrs and 1 min
- Release date: 04-04-24
- Language: Portuguese
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PCOS for the Newly Diagnosed
- A Simple Guide to Learning What PCOS Is and How to Move Forward
- By: Lluna Garcia
- Narrated by: Deja Nance
- Length: 4 hrs
- Unabridged
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This audiobook contains an in-depth guide on how to understand PCOS and move forward within your life. This audiobook breaks down what PCOS is, how it works, and touches on the different types of PCOS. Polycystic ovarian syndrome (PCOS) is not talked about enough, and widely effects a large population of women. This hormonal imbalance can effect your mood, weight, and even fertility. This audiobook was designed by someone with PCOS to help others who also have PCOS.
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PCOS for the Newly Diagnosed
- A Simple Guide to Learning What PCOS Is and How to Move Forward
- Narrated by: Deja Nance
- Length: 4 hrs
- Release date: 23-03-22
- Language: English
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Social Anxiety and Shyness Ultimate Guide
- Techniques to Overcome Stress, Achieve Self-Esteem and Succeed as an Introvert
- By: Lisa Kimberly
- Narrated by: Diane Ficarra
- Length: 1 hr and 19 mins
- Unabridged
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Would you like to be more confident? Do you get overwhelmed in social situations? Is giving a speech your worst nightmare? Are you tired of dealing with social anxiety or shyness? Do you wish meeting and talking to strangers was as easy for you as it is for everybody else? Then this book by Lisa Kimberly is here for you. This step-by-step guide will take you all the way from wondering if you have social anxiety to knowing how to overcome it.
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Social Anxiety and Shyness Ultimate Guide
- Techniques to Overcome Stress, Achieve Self-Esteem and Succeed as an Introvert
- Narrated by: Diane Ficarra
- Length: 1 hr and 19 mins
- Release date: 27-07-15
- Language: English
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The Deep Blue Sleep
- A Roadmap to Fall Asleep and Stay Asleep Naturally
- By: Dr. Damiana Corca
- Narrated by: Damiana Corca
- Length: 10 hrs and 7 mins
- Unabridged
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The Deep Blue Sleep book helps people who have trouble sleeping, who are tired of feeling tired, and who are interested in finding natural solutions to their nighttime struggles through a functional medicine approach. Drawing from over a decade of experience as a holistic sleep specialist, Dr. Damiana Corca has discovered that sleep can be improved naturally and holistically.
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The Deep Blue Sleep
- A Roadmap to Fall Asleep and Stay Asleep Naturally
- Narrated by: Damiana Corca
- Length: 10 hrs and 7 mins
- Release date: 21-11-24
- Language: English
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The No-BS Microdosing Handbook
- 101 Insights to Cut Through the Noise
- By: Better Energy Publishing
- Narrated by: Ember Septer
- Length: 2 hrs and 9 mins
- Unabridged
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Are you intrigued by the potential benefits of microdosing but unsure where to start? The No-BS Microdosing Handbook holds 101 essential insights by providing a clear, straightforward approach to this emerging practice.
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The No-BS Microdosing Handbook
- 101 Insights to Cut Through the Noise
- Narrated by: Ember Septer
- Length: 2 hrs and 9 mins
- Release date: 12-11-24
- Language: English
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The Beginner's Guide to Essential Oils
- Healing Power of Essential Oils, Boost Mood, Prevent Autoimmunity and Feel Great in Every Way
- By: Thomas Weil
- Narrated by: Jeremy Prost
- Length: 3 hrs and 22 mins
- Unabridged
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Are you willing to learn new methods to use the essential oils? Want to know essential oil recipes? In this book, you will learn what essential oils are, their uses, and the benefits of essential oils. It will help you a lot regarding everyday aspects of daily life, in case of injury, healthcare problems, and many other problems.
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The Beginner's Guide to Essential Oils
- Healing Power of Essential Oils, Boost Mood, Prevent Autoimmunity and Feel Great in Every Way
- Narrated by: Jeremy Prost
- Length: 3 hrs and 22 mins
- Release date: 09-04-20
- Language: English
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