Showing titles in Health & Wellness
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Over the Influence
- A Memoir
- By: Joanna "JoJo" Levesque
- Narrated by: Joanna "JoJo" Levesque
- Length: 9 hrs and 45 mins
- Unabridged
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In Over the Influence, JoJo holds nothing back as she brings her against-the-odds story of adversity and triumph to center stage. From being raised by parents who were both battling addiction and depression, to emerging victorious in a never-ending lawsuit with her record label, to putting the fragmented pieces of herself together after a period of rebellion and self-betrayal, she takes the listener through the turbulent years that led her to where she is now: releasing new music under her own imprint, performing in shows and festivals around the world, headlining a Broadway show, and beyond.
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Honest, raw and dazzling!
- By Dean Wray on 20-09-24
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Over the Influence
- A Memoir
- Narrated by: Joanna "JoJo" Levesque
- Length: 9 hrs and 45 mins
- Release date: 19-09-24
- Language: English
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Regular price: £12.99 or 1 Credit
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Blind Spots
- When Medicine Gets It Wrong, and What It Means for Our Health
- By: Marty Makary MD
- Narrated by: Marty Makary MD
- Length: 10 hrs and 24 mins
- Unabridged
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In Blind Spots, Dr. Makary explores the latest research on critical topics ranging from the microbiome to childbirth to nutrition and longevity and more, revealing the biggest blind spots of modern medicine and tackling the most urgent yet unsung issues in our $4.5 trillion health care ecosystem. The path to medical mishaps can be absurd, entertaining, and jaw-dropping—but the truth is essential to our health.
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Blind Spots
- When Medicine Gets It Wrong, and What It Means for Our Health
- Narrated by: Marty Makary MD
- Length: 10 hrs and 24 mins
- Release date: 17-09-24
- Language: English
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Regular price: £17.99 or 1 Credit
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Am I Having Fun Now?
- Anxiety, Applause and Life's Big Questions, Answered
- By: Suzi Ruffell
- Length: 8 hrs and 20 mins
- Unabridged
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Does peaking in high school ruin you for life? Was Miley Cyrus right, is it all about the climb (when it comes to building a career?) And what - scientifically - is the best way to mend a broken heart? Comedian Suzi Ruffell is considering life's big questions. In this brutally honest, funny, and often moving memoir, Suzi winningly tells her life story, and asks a host of experts to answer the tricky questions it prompts along the way. Diamond life advice comes from the likes of Elizabeth Day, Dolly Alderton, Charlene Douglas, Laura Bates, Dr Kirren Schnack, and more.
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Am I Having Fun Now?
- Anxiety, Applause and Life's Big Questions, Answered
- Length: 8 hrs and 20 mins
- Release date: 05-06-25
- Language: English
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Regular price: £9.99 or 1 Credit
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Now It All Makes Sense
- How An ADHD Diagnosis Brought Clarity To My Life
- By: Alex Partridge
- Narrated by: Alex Partridge
- Length: 10 hrs
- Unabridged
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Written with Alex's trademark raw vulnerability, Now It All Makes Sense distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken - and you are enough.
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Now It All Makes Sense
- How An ADHD Diagnosis Brought Clarity To My Life
- Narrated by: Alex Partridge
- Length: 10 hrs
- Release date: 16-01-25
- Language: English
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Regular price: £24.99 or 1 Credit
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Fun Short Stories for Seniors Heartwarming Outdoor Adventures: Stories Crafted to Stimulate Memories & Personal Reflection, Create Emotional Connections with Others, and Rekindle Family Bonding
- Silver Fitness: For Your Mind
- By: Tenlee Graham
- Narrated by: Michelle Renee Tribble
- Length: 4 hrs and 4 mins
- Unabridged
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As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.
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Heartwarming and Uplifting Stories for Seniors
- By Kristi M on 21-09-24
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Fun Short Stories for Seniors Heartwarming Outdoor Adventures: Stories Crafted to Stimulate Memories & Personal Reflection, Create Emotional Connections with Others, and Rekindle Family Bonding
- Silver Fitness: For Your Mind
- Narrated by: Michelle Renee Tribble
- Length: 4 hrs and 4 mins
- Release date: 16-09-24
- Language: English
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Regular price: £13.79 or 1 Credit
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Meet Ella
- The Dog Who Saved My Life
- By: James Middleton
- Narrated by: James Middleton
- Length: 7 hrs and 47 mins
- Unabridged
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Meet Ella traces the extraordinary bond between James and his beloved first pup, Ella. From their enchanting introduction when James was just twenty and their many expeditions, from Scottish mountain sides to royal weddings, their journey is marked by love, loyalty, and unexpected twists of fate. Ella, the well-mannered and kind-natured companion, accompanied James everywhere, even playing a pivotal role in introducing him to his future wife, Alizee.
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Meet Ella
- The Dog Who Saved My Life
- Narrated by: James Middleton
- Length: 7 hrs and 47 mins
- Release date: 26-09-24
- Language: English
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The Decoded Obesity Code for Beginners
- A Practical Guide to Detoxification, Hormonal Balance, and Clean Eating for Rapid Weight Loss and Optimal Health
- By: Anya Wildwood
- Narrated by: James Hartman
- Length: 11 hrs and 42 mins
- Unabridged
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Imagine a life where you feel energized and vibrant, confident in your body, and free from the grip of food cravings and negative self-talk. "The Decoded Obesity Code for Beginners" is your comprehensive guide to achieving this reality, offering a proven, holistic approach to sustainable weight loss and a healthier, happier you.
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The Decoded Obesity Code for Beginners
- A Practical Guide to Detoxification, Hormonal Balance, and Clean Eating for Rapid Weight Loss and Optimal Health
- Narrated by: James Hartman
- Length: 11 hrs and 42 mins
- Release date: 10-09-24
- Language: English
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Regular price: £18.99 or 1 Credit
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The Genetic Book of the Dead
- By: Richard Dawkins, Jana Lenzová - illustrator
- Narrated by: Richard Dawkins
- Length: 10 hrs and 6 mins
- Unabridged
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In this groundbreaking approach to the evolution of all life, Richard Dawkins shows how the body, behaviour, and genes of every living creature can be read as a book – an archive of the worlds of its ancestors. A perfectly camouflaged desert lizard has a desiccated landscape of sand and stones ‘painted’ on its back. Its skin can be read as a description of ancient deserts in which its ancestors survived – and, before that, of the worlds of its more remote ancestors: a genetic book of the dead.
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The Genetic Book of the Dead
- Narrated by: Richard Dawkins
- Length: 10 hrs and 6 mins
- Release date: 17-10-24
- Language: English
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Encore
- My journey back to centre stage
- By: Russell Watson
- Narrated by: Russell Watson
- Length: 7 hrs
- Unabridged
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Russell Watson was at the peak of his success as a much-loved classical singer. He had gone from humble beginnings, working in a factory making nuts and bolts in Salford to singing in working men's clubs to performing to stadiums filled with thousands of fans. But then tragedy struck. In 2006 and 2007 he was diagnosed with two brain tumours. In the subsequent years he battled crippling treatment, lifesaving operations, HRT therapy and mental health struggles. In Encore he tells his remarkable story of triumph over tragedy and the resilience he built along the way.
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Encore
- My journey back to centre stage
- Narrated by: Russell Watson
- Length: 7 hrs
- Release date: 19-09-24
- Language: English
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Want
- Sexual Fantasies by Anonymous
- By: Gillian Anderson, Anonymous
- Narrated by: Gillian Anderson, Anonymous
- Length: 12 hrs
- Unabridged
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In this ground-breaking book, Gillian Anderson collects and introduces the anonymous sexual fantasies of hundreds of women from around the world (along with her own anonymous fantasy). The fantasies are extraordinary: they are full of desire, fear, intimacy, shame, satisfaction and, ultimately, liberation. From fantasising about someone off-limits to conjuring a scene with multiple partners, from sex that is gentle and tender to passionate and playful, these letters provide a window into the most secret part of our minds.
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Exceptional performances
- By Marc Marot on 13-09-24
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Want
- Sexual Fantasies by Anonymous
- Narrated by: Gillian Anderson, Anonymous
- Length: 12 hrs
- Release date: 05-09-24
- Language: English
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Lower Than the Angels
- A History of Sex and Christianity
- By: Diarmaid MacCulloch
- Narrated by: Diarmaid MacCulloch
- Length: 25 hrs and 37 mins
- Unabridged
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Few matters produce more public interest and public anxiety than sex and religion. Much of the political contention and division in societies across the world centres on sexual topics, and one-third of the global population is Christian in background or outlook. The issue goes to the heart of present-day religion. This book seeks to calm fears and encourage understanding through telling a three-thousand-year-long tale of Christians encountering sex, gender and the family, with noises off from their sacred texts.
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Lower Than the Angels
- A History of Sex and Christianity
- Narrated by: Diarmaid MacCulloch
- Length: 25 hrs and 37 mins
- Release date: 19-09-24
- Language: English
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The Essential Guide to Mental Health Coaching: Empowerment and Wellness
- By: Laurel D. Malvern
- Narrated by: Gerhard Weigelt
- Length: 4 hrs and 57 mins
- Unabridged
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In an increasingly complex world, mental health coaching emerges as a beacon of empowerment and resilience. Written by seasoned coach Laurel D. Malvern, this comprehensive guide navigates the intricate landscape of mental health coaching with clarity and compassion.
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Holistic Approach to Mental Health
- By Ebony Vanscoy on 21-09-24
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The Essential Guide to Mental Health Coaching: Empowerment and Wellness
- Narrated by: Gerhard Weigelt
- Length: 4 hrs and 57 mins
- Release date: 10-09-24
- Language: English
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 41 mins
- Unabridged
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Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 41 mins
- Release date: 22-10-24
- Language: English
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Regular price: £8.39 or 1 Credit
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Make Change That Lasts
- 9 Simple Ways to Break Free from the Habits that Hold You Back
- By: Dr Rangan Chatterjee
- Length: Not Yet Known
- Unabridged
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We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off. But what happens when things don’t work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling on social media. A few beers or a couple of glasses of wine after a stressful day.
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Make Change That Lasts
- 9 Simple Ways to Break Free from the Habits that Hold You Back
- Length: Not Yet Known
- Release date: 26-12-24
- Language: English
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Regular price: £31.99 or 1 Credit
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Feminine Energy Bible: 4 Books in 1
- Dark Feminine Energy, Healing Feminine Energy, Divine Feminine Awakening and Femme Fatale. Secrets of Manifesting, Manipulation and Power of Soul Wounds
- By: Clara Weston
- Narrated by: Rebecca Engelter
- Length: 10 hrs and 9 mins
- Unabridged
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Unlock the transformative power of your feminine essence with our exclusive four-audiobook bundle. Each volume is tailored to guide you through distinct aspects of your feminine energy, promising a journey of empowerment and self-discovery.
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feminine energy
- By Anonymous User on 21-09-24
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Feminine Energy Bible: 4 Books in 1
- Dark Feminine Energy, Healing Feminine Energy, Divine Feminine Awakening and Femme Fatale. Secrets of Manifesting, Manipulation and Power of Soul Wounds
- Narrated by: Rebecca Engelter
- Length: 10 hrs and 9 mins
- Release date: 19-09-24
- Language: English
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Regular price: £22.89 or 1 Credit
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Hardest Geezer
- Mind over Miles
- By: Russ Cook
- Length: Not Yet Known
- Unabridged
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Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons before finally crossing the finish line in Tunisia 50 weeks later.
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Hardest Geezer
- Mind over Miles
- Length: Not Yet Known
- Release date: 24-10-24
- Language: English
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Regular price: £27.99 or 1 Credit
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Raised by Narcissists
- How to Handle Your Difficult, Toxic and Abusive Parents
- By: Dr Sarah Davies
- Narrated by: Fiona Boylan
- Length: 7 hrs and 22 mins
- Unabridged
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Having a narcissistic parent can create long lasting effects on our self-esteem, confidence and subsequent relationships. Raised By Narcissists will teach you to acknowledge and begin to heal from the difficult experience of narcissistic parental abuse, reclaim your experience and move on to build a better future.
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Outstanding
- By terry on 20-09-24
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Raised by Narcissists
- How to Handle Your Difficult, Toxic and Abusive Parents
- Narrated by: Fiona Boylan
- Length: 7 hrs and 22 mins
- Release date: 19-09-24
- Language: English
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Protect Your Peace
- Nine Unapologetic Principles for Thriving in a Chaotic World
- By: Trent Shelton
- Narrated by: Trent Shelton
- Length: 5 hrs and 11 mins
- Unabridged
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Your perspective on life can be your power or your prison. It can feed your anxiety, stress, and depression, or it can support your peace, courage, and growth. Today is Day 1 to change your perspective—listen now! Trent Shelton, one of the most groundbreaking and dynamic teachers of our time, wants to help you chart your path to a new perspective. Protect Your Peace offers tools to reshape your mindset and redefine the meaning you find in life—tools Trent himself has used to transform his own life.
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Protect Your Peace
- Nine Unapologetic Principles for Thriving in a Chaotic World
- Narrated by: Trent Shelton
- Length: 5 hrs and 11 mins
- Release date: 22-10-24
- Language: English
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Regular price: £11.69 or 1 Credit
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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A Fresh Perspective on Well-Being
- By Cliente Amazon on 17-09-24
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The Finnish Guide to Happiness
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Release date: 12-09-24
- Language: English
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Unnatural Causes
- By: Dr Richard Shepherd
- Narrated by: Dr Richard Shepherd
- Length: 11 hrs and 46 mins
- Unabridged
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As the country's top forensic pathologist, Dr Richard Shepherd has spent a lifetime uncovering the secrets of the dead. When death is sudden or unexplained, it falls to Shepherd to establish the cause. Each post-mortem is a detective story in its own right - and Shepherd has performed over 23,000 of them. Through his skill, dedication and insight, Dr Shepherd solves the puzzle to answer our most pressing question: how did this person die?
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WARNING: Say bye bye to the next 11hrs and 46mins
- By Mordecai on 07-12-18
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Unnatural Causes
- Narrated by: Dr Richard Shepherd
- Length: 11 hrs and 46 mins
- Release date: 20-09-18
- Language: English
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