Showing results by author "SH" in Health & Wellness

CPTSD: Let’s Make Sense of This Sh*tLiving with Complex Post-Traumatic Stress Disorder (CPTSD) can be overwhelming, confusing, and lonely—but you don't have to face it alone. CPTSD: Let’s Make Sense of This Sh*t is your go-to podcast for breaking down trauma recovery with honesty, compassion, and a touch of humor to keep things real.Whether you’re just starting your healing journey or have been working on it for years, this podcast offers practical strategies, emotional support, and relatable stories from those who've walked in your shoes. Tune in twice a week as we explore what it ...

This book enables those who suffer from practically any type of arthritis to do more than rid themselves of its symptoms. It explains how to effectively deal with the underlying causes of arthritis to prevent the disease from spreading to other parts of the body and to reverse the damage already done by the disease, information that is needed, but sorely lacking, in this age of information.

You can get rid of hemorrhoids permanently without surgery, drugs, medications, supplements, salves, creams, lotions, oils, ointments, exotic remedies, or other costly but useless treatments. The cure described in this book is very effective against hemorrhoids. It is readily available, easy to administer, and it does not matter what diet you may be on. It is a permanent cure, not a temporary remedy or treatment.

Grief is messy, confusing, and at times, downright overwhelming. But you don’t have to navigate it alone. Grief: Let’s Make Sense of This Sht* is a podcast series designed to guide you through the complexities of loss with compassion, honesty, and a little bit of humor.Each main episode dives deep into specific aspects of grief, from navigating the emotional rollercoaster to finding healthy ways to cope. We share real-life stories, research-backed tools, and practical strategies that you can apply at your own pace.Alongside the main episodes, our “5 Mins Out” bonus segments offer quick...

The Luminaries in Structural Heart podcast is a program dedicated to getting to know various world personalities in cardiology. We will address issues of personal and academic history, as well as current hot topics of great relevance and keys to contemporary invasive cardiology. This podcast will be hosted by well-recognized cardiac surgeons or interventional cardiologists with extensive experience in structural heart interventions.

Becoming a mother can be one of the most rewarding experiences in your life. Through all of that, your body and emotional state can go through a lot of changes. Learning how to navigate your way through the feelings you may be experiencing after childbirth and through the childhood years can take a toll on your mental and physical state. Taking care of yourself is not just a luxury, it is a necessity for being the best parent you can be. Feeding your mind, body, and soul with simple meditation, nourishing foods, and exercise is a must for new and seasoned moms.

Whether the sh*t’s just started or you’re in knee deep, we get you – we’re there, too! But true to our generation, we’ll make this thing our b*tch and take on the sh*t show of midlife in our own way. Our Facebook community and corresponding podcast is where it all starts, with real conversation, about real sh*t. Join us and together we’ll find the humor, solutions and support to live our best 2.0.

A Jovial, Evidence-Based Exploration of the Week’s Biggest News in Health & Fitness. Join Bill (Former British Army PTI) & Tom (Veteran Personal Trainer) on a mission to help you get the most out of your health & fitness journey but with sprinkles of chaos along the way.

Welcome to "ANXIETY: Let’s Make Sense of This Sh*t" – The No-BS Podcast for Navigating Anxiety Like a Pro.Tired of feeling overwhelmed by anxiety and mental health jargon that only adds to the confusion? You've come to the right place. This podcast delivers real, unfiltered conversations about anxiety, offering practical tips, personal stories, and expert advice to help you understand and manage anxiety in everyday life.Hosted with a straightforward, no-nonsense approach, we break down the complexities of anxiety, addressing everything from panic attacks to constant worry and that ...

Welcome to ANXIETY: Let’s Make Sense of This Sht*, the podcast that cuts through the noise and confusion surrounding anxiety to deliver real, raw conversations on how to deal with it in everyday life. Hosted with a no-nonsense approach, we dive deep into what anxiety is, how it shows up in our lives, and most importantly, how to manage and overcome it. From personal stories to expert advice, every episode is packed with relatable experiences, actionable tips, and a touch of humor to keep things real. Whether you’re dealing with panic attacks, constant worry, or just that ever-present ...

Halal Holistics is a commentary on the Islamic lifestyle, halal family health & mental wellness tips.

Bestselling Author, GI Doctor and Scientist Dr. Sabine Hazan welcomes guests to discuss health, wellness, discovery and medical science on light-hearted, fun and easy to digest weekly podcast!