Showing results by author "The Cannon" in Health & Wellness

Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience.

Her Wisdom - the empowering podcast for women who feel stuck and are searching for clarity, inspiration, and practical advice to create meaningful change in their lives.Each week, host Karen Cannon sits down with successful and influential women who have overcome adversity, forged their own paths, and aligned their lives with their true purpose. Through real stories of strength, wisdom, and transformation, Her Wisdom delivers actionable insights and powerful encouragement to help you discover your potential and build the life you’ve always wanted.Join us for inspiring conversations, ...