Showing titles in Health, Lifestyle & Relationships
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- By: R Sapphire
- Narrated by: Ella Whitehead
- Length: 3 hrs and 18 mins
- Unabridged
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This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself. A person who will now be able to regain control of their life and make the most out of it. We packed it with credible information based on research to help broaden your knowledge of anxiety. This book also contains 13 proven techniques tailored for you to combat anxiety.
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A Gift of Knowledge
- By Melanie B.D.N on 13-03-24
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- Narrated by: Ella Whitehead
- Length: 3 hrs and 18 mins
- Release date: 06-11-23
- Language: English
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A Teenager's Guide on How to Get Rich
- Everything You Need to Know to Start Making Money Today for a Financially Secure Future
- By: Ashley Royce
- Narrated by: Jason Kaye
- Length: 3 hrs and 21 mins
- Unabridged
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Are you sitting at home dreaming of a better future? Of course, everyone does that, but most don’t bother to get off their sofa and take action. But you’re different, right? You want to live an extraordinary life and be financially secure. You’ve come to the right place! A Teenager’s Guide on How to Get Rich is your one-stop guide to precisely what it says on the tin: learning how to line your bank account with cash and be comfortable for the rest of your days. After all, anyone can become rich.
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Useful advice and well narrated
- By caroline on 12-04-23
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A Teenager's Guide on How to Get Rich
- Everything You Need to Know to Start Making Money Today for a Financially Secure Future
- Narrated by: Jason Kaye
- Length: 3 hrs and 21 mins
- Release date: 09-02-23
- Language: English
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Ginger Kid
- Mostly True Tales from a Former Nerd
- By: Steve Hofstetter
- Narrated by: Steve Hofstetter
- Length: 5 hrs and 59 mins
- Unabridged
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In Ginger Kid, popular comedian Steve Hofstetter grapples with life after seventh grade...when his world fell apart. Formatted as a series of personal essays, Steve walks his listeners through awkward early dating, family turbulence, and the revenge of the bullied nerds. This YA nonfiction is sure to be the beloved next volume for the first generation of Wimpy Kid fans who are all grown up and ready for a new misfit hero.
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Uplifting
- By Ricky Thompson on 21-11-18
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Ginger Kid
- Mostly True Tales from a Former Nerd
- Narrated by: Steve Hofstetter
- Length: 5 hrs and 59 mins
- Release date: 20-03-18
- Language: English
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Teen Confidence Revolution
- A Guide to Crush Negativity, Boost Self-Esteem, Reduce Stress, and Slay Your Goals!
- By: Teen Powerhouse Society
- Narrated by: Erica McLaurin
- Length: 3 hrs and 20 mins
- Unabridged
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Embark on a Teen Confidence Revolution transforming the way you think and act for the better! Ready to rebel against self-doubt, low self-esteem, and negativity? This guide is your trusted companion to unshakeable confidence and will help you embrace your extraordinary self. Confidence is a quality you can hone and you're about to discover that when you do, it will become your superpower, transforming your enjoyment of life and allowing you to do everything you've ever dreamed of.
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Best book for my beautiful daughter
- By William on 22-09-24
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Teen Confidence Revolution
- A Guide to Crush Negativity, Boost Self-Esteem, Reduce Stress, and Slay Your Goals!
- Narrated by: Erica McLaurin
- Length: 3 hrs and 20 mins
- Release date: 23-05-24
- Language: English
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The (Other) F Word
- A Celebration of the Fat & Fierce
- By: Angie Manfredi, Alex Gino, Jana Schmieding, and others
- Narrated by: Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, and others
- Length: 5 hrs and 10 mins
- Unabridged
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The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.
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Wonderful book
- By Sam on 26-07-21
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Narrated by: Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Natalie Naudus, Robin Eller
- Length: 5 hrs and 10 mins
- Release date: 28-01-20
- Language: English
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Normal Women
- Making history for 900 years
- By: Philippa Gregory
- Length: 7 hrs and 40 mins
- Unabridged
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Join multi-award-winning author Philippa Gregory as she tells the story of English women over 900 years. There are plenty of books profiling exceptional women – this book is DIFFERENT. It’s about ordinary, everyday women – erased from history for centuries. Meet highway women and blacksmiths, pirates and ‘female husbands’. Meet women who went to war, ploughed the fields, campaigned, wrote, rode in jousts, issued their own currency, built ships, invented things and rioted – a LOT! Their story is one of ingenuity, diversity, rebellion, survival – and sisterhood.
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Normal Women
- Making history for 900 years
- Length: 7 hrs and 40 mins
- Release date: 27-02-25
- Language: English
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Essential Life Skills for Teens
- The Ultimate Guide - Navigate Your Emotions, Build Relationships, Sharpen Decision-Making, Improve Time Management, Manage Finances and Unleash Your Greatness!
- By: Jordan Wize
- Narrated by: Peter Sours
- Length: 4 hrs and 33 mins
- Unabridged
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Master the art of managing emotions, finances, and conflicts effectively with our comprehensive guide. Explore strategies to excel in school, balance chores, and enjoy personal time. Learn how to tackle academic stress and social challenges confidently.
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A lifesaving book for teens
- By Andi Dencklau on 04-03-24
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Essential Life Skills for Teens
- The Ultimate Guide - Navigate Your Emotions, Build Relationships, Sharpen Decision-Making, Improve Time Management, Manage Finances and Unleash Your Greatness!
- Narrated by: Peter Sours
- Length: 4 hrs and 33 mins
- Release date: 31-01-24
- Language: English
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Inspire Her
- A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
- By: Bright Guide Publications
- Narrated by: Angelica Golden
- Length: 3 hrs and 47 mins
- Unabridged
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Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.
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wonderful book for teens!
- By chen06 on 21-10-24
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Inspire Her
- A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
- Narrated by: Angelica Golden
- Length: 3 hrs and 47 mins
- Release date: 01-10-24
- Language: English
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I Will Not Be Erased
- Our Stories About Growing Up as People of Colour
- By: gal-dem
- Narrated by: Charlie Brinkhurst-Cuff, Yumna Al-Arashi, Samanthi Theminimulle, and others
- Length: 3 hrs
- Unabridged
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gal-dem, the award-winning online and print magazine, is created by women and nonbinary people of colour. In this thought-provoking and moving collection of 14 essays, gal-dem's writers use raw material from their teenage years - diaries, poems and chat histories - to explore growing up. gal-dem has been described by the Guardian as 'the agents of change we need' and these essays tackle important subjects including race, gender, mental health and activism, making this essential listening for any young person.
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I Will Not Be Erased
- Our Stories About Growing Up as People of Colour
- Narrated by: Charlie Brinkhurst-Cuff, Yumna Al-Arashi, Samanthi Theminimulle, Nina Dahmani, Niellah Arboine, Sara Jafari, Kuchenga, Layale, Leah Cowan, Kemah Bob, Liv Little, Kemi Alemoru, Kuba Shand-Baptiste, Grace Holliday
- Length: 3 hrs
- Release date: 02-03-20
- Language: English
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The Essential Social Skills Handbook for Teens
- Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
- By: Richard Meadows
- Narrated by: Corey Katona
- Length: 3 hrs and 28 mins
- Unabridged
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Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you? Then keep reading….
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A Transformative Journey to Confidence
- By Anonymous user on 15-09-23
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The Essential Social Skills Handbook for Teens
- Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
- Narrated by: Corey Katona
- Length: 3 hrs and 28 mins
- Release date: 09-02-22
- Language: English
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Bully Romance Box Set
- By: Suzana Thompson
- Narrated by: Lauren Sweet, Emma Tigan
- Length: 16 hrs and 39 mins
- Unabridged
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My enemy had seen me naked. He was holding the proof right before my eyes, and my stomach lurched sickeningly. "Seems like you had too much to drink last night," he remarked in that condescending tone he always used with me. I looked up at him as he stood watching me from the doorway with his attitude of superiority. In that moment of weakness, I actually tried to plead with him. "Please. I've never done anything to you." "Begging me on your knees. That's a good start."
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Bully to lasting romance
- By KU customer on 31-03-24
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Bully Romance Box Set
- Narrated by: Lauren Sweet, Emma Tigan
- Length: 16 hrs and 39 mins
- Release date: 22-01-24
- Language: English
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- By: Lucas Reid
- Narrated by: Jeff Bower
- Length: 3 hrs and 6 mins
- Unabridged
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Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.
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Great tool for teens to cope with anxiety
- By Eli Beth on 26-03-24
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- Narrated by: Jeff Bower
- Length: 3 hrs and 6 mins
- Release date: 29-12-23
- Language: English
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Trouble
- By: Non Pratt
- Narrated by: Joe Jameson, Katy Sobey
- Length: 9 hrs and 43 mins
- Unabridged
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A boy. A girl. A bump. Trouble. A smart, touching and funny contemporary young adult book from an extraordinary new talent. Hannah's smart and funny.... She's also 15 and pregnant. Aaron is new at school and doesn't want to attract attention. So why does he offer to be the pretend dad to Hannah's unborn baby? Growing up can be trouble, but that’s how you find out what really matters.
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Sometimes predictable, often surprising
- By Flink on 26-08-23
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Trouble
- Narrated by: Joe Jameson, Katy Sobey
- Length: 9 hrs and 43 mins
- Release date: 11-12-15
- Language: English
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Life Skills: The Teen Girl's Confidence Code
- Become Confident: A Step-by-Step Guide All Teenagers Can Learn
- By: Christine R. Scott
- Narrated by: Holly Haverkorn
- Length: 4 hrs and 15 mins
- Unabridged
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Introducing "Teens Guide to Confidence and Success: Once You Learn How, You Will Never Look Back, Unlock Your Hidden Powers," a transformative guide specially crafted for girls like you. This book will help you navigate the complexities of your teenage years, develop self-confidence, and draw strength from your unique identity.
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Fantastic Information for Teen Girls
- By VVC on 27-10-24
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Life Skills: The Teen Girl's Confidence Code
- Become Confident: A Step-by-Step Guide All Teenagers Can Learn
- Narrated by: Holly Haverkorn
- Length: 4 hrs and 15 mins
- Release date: 22-10-24
- Language: English
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Teen's Workbook for Overcoming Social Anxiety
- Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
- By: Joshua Lee
- Narrated by: Jerry Dugan
- Length: 3 hrs and 4 mins
- Unabridged
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What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem. As a parent, do you find your heart breaking every time your teen pulls away from social activities due to overwhelming feelings of anxiety and shyness? Have you tried seeking help, but nothing seems to ease their discomfort around peers? Are you searching for a teen-friendly, engaging, and effective way to boost your teen’s self-confidence and conquer social anxiety?
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Love It!!!!
- By Chika Njoku on 26-09-24
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Teen's Workbook for Overcoming Social Anxiety
- Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
- Narrated by: Jerry Dugan
- Length: 3 hrs and 4 mins
- Release date: 11-09-24
- Language: English
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The Hormone Diaries
- The Bloody Truth About Our Periods
- By: Hannah Witton
- Narrated by: Hannah Witton
- Length: 4 hrs and 12 mins
- Unabridged
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An honest, funny and feminist take on living with your period (and hormones!), by the award-winning sex education and body positivity vlogger, and author of Doing It!, Hannah Witton. When it comes to periods, we're often expected to cope with it quietly. But our periods and our hormones affect every area of our lives - so I am done with scuttling to the toilet with a tampon up my sleeve. I vlog about periods and hormonal contraception, and it's clear that I'm not the only one aching to be more open about this.
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Funny and informative, just like Hannah herself :)
- By Anonymous User on 14-08-23
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The Hormone Diaries
- The Bloody Truth About Our Periods
- Narrated by: Hannah Witton
- Length: 4 hrs and 12 mins
- Release date: 13-06-19
- Language: English
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Money Skills for Teens Explained
- Simple Steps to Improve Your Financial Literacy, Make Informed Choices to Avoid Impulse Spending to Help You Achieve Financial Independence
- By: Ethan Wealthman
- Narrated by: Hiram F Crowder
- Length: 4 hrs and 58 mins
- Unabridged
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Managing your money wisely is crucial, especially as a teen. Whether you're earning your first paycheck or preparing to leave home, it's time to think about saving, avoiding debt, and setting financial goals. With the average federal student loan debt soaring, becoming financially literate now can save you from future financial stress. This book is your companion in cultivating a healthy money mindset and navigating the complexities of finance with ease. It offers practical advice and strategies tailored for teens ready to take charge of their financial future.
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Would have loved to come across a book like this
- By Anne Giroux on 11-09-24
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Money Skills for Teens Explained
- Simple Steps to Improve Your Financial Literacy, Make Informed Choices to Avoid Impulse Spending to Help You Achieve Financial Independence
- Narrated by: Hiram F Crowder
- Length: 4 hrs and 58 mins
- Release date: 30-04-24
- Language: English
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Sex Education for Teens
- Understanding Sex, Sexuality, and Relationships. The Things Teens Don't Want to Discuss to Their Parents
- By: Kathy Wynne
- Narrated by: Jamie Kersey
- Length: 3 hrs and 43 mins
- Unabridged
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Being a teenager can be a difficult adjustment period as you transition from childhood to adulthood. Besides the physical changes your body goes through, this is also the time when you start having romantic or even sexual feelings… and they can be confusing. You’re probably experiencing things for the first time that you don’t know how to handle. If you want more than basic sex-ed and to dive deep into the world of teenage romance and relationships, then you’re in the right place.
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Highly recommend!
- By Yvonne Cash on 02-08-24
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Sex Education for Teens
- Understanding Sex, Sexuality, and Relationships. The Things Teens Don't Want to Discuss to Their Parents
- Narrated by: Jamie Kersey
- Length: 3 hrs and 43 mins
- Release date: 22-11-22
- Language: English
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The Art of Being a Brilliant Teenager
- By: Dr. Andy Cope, Andy Whittaker - contributor, Darrell Woodman - contributor, and others
- Narrated by: Jonathan Johns
- Length: 1 hr and 48 mins
- Unabridged
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In a world where there's a lot of talk about 'living your best life' and being your 'best self', The Art of Being a Brilliant Teenager shows you how. The book has a strong academic underpinning but is written in a fun and non-patronizing way. The Art of Being a Brilliant Teenager is a book that prepares young people for REAL life; addressing modern issues of screen time and social media, as well as the teenage perennials of confidence, positivity, motivation and relationships.
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The Art of Being a Brilliant Teenager
- Narrated by: Jonathan Johns
- Length: 1 hr and 48 mins
- Release date: 09-07-24
- Language: English
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What's the T?
- The no-nonsense guide to all things trans and/or non-binary for teens
- By: Juno Dawson, Soofiya
- Narrated by: Juno Dawson
- Length: 5 hrs and 24 mins
- Unabridged
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In What's the T?, Stonewall ambassador, best-selling trans author and former PSHE teacher Juno Dawson defines a myriad of labels and identities and offers uncensored advice on coming out, sex and relationships with her trademark humour and lightness of touch. Juno has also invited her trans and non-binary friends to make contributions, ensuring this inclusive book reflects as many experiences as possible and features the likes of Travis Alabanza and Jay Hulme.
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Useful Information
- By Emily Valentine on 24-03-21
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What's the T?
- The no-nonsense guide to all things trans and/or non-binary for teens
- Narrated by: Juno Dawson
- Length: 5 hrs and 24 mins
- Release date: 18-02-21
- Language: English
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Regular price: £12.99 or 1 Credit
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