Showing titles in Health, Lifestyle & Relationships

With friends, love, social media, body image, and more - navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care.

There's a lot a young man in the making needs to succeed as he grows up and prepares to make his way in the world. Many important skills and character traits he should acquire he might not be quick to ask how to do because, well then, people would know he doesn't know what he is doing, just yet. For all the guys out there who want to have it all together, Jonathan Catherman offers this collection of 100 step-by-step instructions on almost everything a guy needs to know.

Ivi Green is happy to present to you our latest book, Life Skills 101: All You Need, But Won’t Learn in School. This book is intended to share with both children and their parents those life skills that are commonly overlooked in school curriculums. After listening to this book, we are confident that both parents and their kids alike will gain a sense of accomplishment from being able to set goals and focus on what is really important.

Trans+: Love, Sex, Romance, and Being You by Karen Rayne, PhD, and Katherine Gonzales, MBA, is an all-inclusive, uncensored guide for teens who are transgender, nonbinary, gender-nonconforming, or gender-fluid. Trans+ answers all your questions, easy and hard, about gender and covers mental health, physical health and reproduction, transitioning, relationships, sex, and life as a trans or nonbinary individual. It's full of essential information you need—and want—to know and includes real-life stories from teens like you!

Teenage girls have a harder time than previous generations.... Does she know what to expect and how to navigate the challenges with confidence? You’ve had "the talk". Your daughter has started her period, or she knows what to expect when it arrives…but is she truly prepared for everything that being a teenager entails?

When it comes to financing and saving, many teenagers don’t seem to understand the kind of power and responsibility that comes with money. Whether you have a part-time job or you get an allowance from your parents, saving and budgeting are a huge part of what makes you independent.

For hundreds of years, humans and animals have had special bonds with each other. We've lived side-by-side through thick and thin - these relationships are not just about raising pets and farm animals. In Animal Kind, Emma Lock of YouTube fame shares stories of the incredible ways that animals keep us healthy and happy, physically and mentally. You'll be inspired by the tales of remarkable recovery, from vision-impaired individuals who have gained independence with the help of seeing-eye dogs, to the woman who found new life as an equestrian champion after an arm amputation.

Ebenezer Scrooge is a penny-pinching miser in the first degree. He cares nothing for the people around him, and for him mankind exists only for the money that can be made through exploitation and intimidation. He particularly detests Christmas, which he views as "a time for finding yourself a year older, and not an hour richer". On Christmas Eve, Scrooge is visited by the ghost of his former partner, Jacob Marley, who died seven Christmas Eves ago.

Love it or hate it, money is an essential part of life, and learning how to manage it effectively is crucial. Money Skills for Teens, by Ferne Bowe (author of Life Skills for Young Adults and Life Skills for Tweens), provides everything a teen needs to know about personal finance. From budgeting and saving to investing and building credit, this book covers all the essential money skills every teenager should know. Using real-life examples and easy-to-understand language, the audiobook provides practical advice to help teens develop a healthy relationship with money.

Questioning your body? Not sure about how you feel? Or worried if that thing is normal? Unlikely educator Otis Milburn and his beloved friends are back in this frank, feminist and positive guide to life. Covering everything from understanding your anatomy, feeling confident about how you look and understanding how you feel, to consent, sexuality and the minefield that is modern love - this guide answers all the questions you're too scared to ask, in a language you understand.

This is a self-help hypnotherapy recording for adults and teenagers. Use on the aircraft after take-off, when you are normally allowed to use electronic devices. Lynda's voice gives you powerful, positive suggestions for calm, comfor,t and control at the same time as talking you through the normal sounds and sensations on board. Lynda's gentle, well-modulated English voice calms and reassures and encourages as you listen.

One of the most difficult things is learning how to interact with others. Because you’re encountering so many new things at this stage in your life, you’re not sure how to act, and you end up either shying away from situations or behaving awkwardly. By building the social skills in this audiobook, though, you’ll be able to face any situation and overcome common social struggles with confidence.

Eleven-year-old Grace only knows one world: the world of her mum and dad and twin brothers, and the strict religious community they belong to. But when her dad is thrown out of the church for asking questions, Grace is torn. How can she stay in the church and keep her family together?

From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.

Annie F. Downs wants you to take each next step of life with excitement, heading forward with beauty and confidence. ​Personal yet powerful, A Life of Lovely offers young women honest stories, biblical truth, and courageous examples - all to encourage listeners to persevere their way to hope. You will walk away excited about who you are becoming and challenged to look for lovely, fight to finish, and find the beautiful in your every day!

Christine has always felt she is just half: Half American, half Japanese. As a biracial Japanese American who was born in Tokyo but raised in the US, she knows all too well what it’s like to be a part of two different worlds but never feeling as though you belong to either. Now on the brink of adulthood, Christine decides it’s time to return to the place she once called home. So she sets forth on a year abroad in Tokyo, believing that this is where she truly belongs. After years of feeling like an outsider, she will finally be complete. Except Tokyo isn’t the answer she thought it would be.

Earth Hates Me presents a look inside the mind of the modern teenager - from a modern teenager's perspective. Sixteen-year-old Ruby Karp addresses the issues facing every high schooler, from grades to peer pressure to Snapchat stories, and unpacks their complicated effects on the teen psyche.

Christy is going to Europe! It’s a three-week outreach trip with Doug, Katie, and Tracy. First stop is London for some sightseeing, and then on to a castle in the English countryside for group training. Christy is so excited to be headed for Belfast with her friends. Their roommate, Sierra Jensen, adds lots of energy to their late night conversations along with Katie. Why is it that Tracy seems to be avoiding the merriment? If Christy can go the distance and trust God more than ever before, Christy will discover that a promise really can last forever.

Losing a guardian is one of life's hardest challenges to face. At the age of 14, I lost my mother to cancer. That early experience of loss and my journey through grief were the first steps towards a lifetime of studying the process of grief in order to guide people through their own difficult journeys....