Showing results for "foundation" in Running & Jogging

Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.

A podcast where we talk about all things running and walking; for first timers, casual runners & elites. We invite you to join our Running Dialogue.

This Podcast is everything Hellbender. We‘ll interview previous runners, give training advice, talk about the course, and of course give race updates.