Showing results for "foundation" in Self-Esteem
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Stillness in the Storm
- 7 tools for coping with fear and uncertainty
- By: Jan Alcoe, Dr Sarah Eagger
- Narrated by: Jan Alcoe
- Length: 7 hrs and 1 min
- Unabridged
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This unique audiobook offers an uplifting listening experience, covering seven practical self-help tools drawn from a broad range of positive psychology, therapeutic, and spiritual models and approaches. Each tool is designed to help us discover the ‘stillness in the storm’--our sense of peace and inner wholeness.
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Stillness in the Storm
- 7 tools for coping with fear and uncertainty
- Narrated by: Jan Alcoe
- Length: 7 hrs and 1 min
- Release date: 08-03-24
- Language: English
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Regular price: £4.99 or 1 Credit
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Lifting Your Spirits
- Seven Tools for Coping with Illness
- By: Jan Alcoe
- Narrated by: Jan Alcoe
- Length: 4 hrs and 55 mins
- Unabridged
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Lifting Your Spirits is a unique and practical audio guide designed to help people coping with illness or disability. Drawing on the insights of those who have experienced the challenges of serious illness, it introduces seven simple tools to develop inner strength and enhance well-being on all levels. Each tool offers practical and inspiring ways of dealing with the physical and emotional upheaval and uncertainty which illness presents.
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Lifting Your Spirits
- Seven Tools for Coping with Illness
- Narrated by: Jan Alcoe
- Length: 4 hrs and 55 mins
- Release date: 06-03-24
- Language: English
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Regular price: £7.99 or 1 Credit
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Foundations of Emotional Intelligence
- How to Connect Deeply, Communicate Effectively, and Enhance Personal & Professional Growth
- By: Yahms Morris
- Narrated by: Michael Mau
- Length: 4 hrs and 25 mins
- Unabridged
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Are you feeling overwhelmed in a world where understanding emotions seems more like deciphering a complex code? "Foundations of Emotional Intelligence How to Connect Deeply, Communicate Effectively, and Enhance Personal & Professional Growth" is your key to unlocking this mystery. This book is not just a guide; it's a journey into the heart of what makes us human and how mastering emotional intelligence can transform our lives, both personally and professionally.
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Foundations of Emotional Intelligence
- How to Connect Deeply, Communicate Effectively, and Enhance Personal & Professional Growth
- Narrated by: Michael Mau
- Length: 4 hrs and 25 mins
- Release date: 22-07-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Foundation Stones to Happiness and Success
- By: James Allen
- Narrated by: Denis Daly
- Length: 39 mins
- Unabridged
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This is one of the last works of James Allen and was first published posthumously in 1913. As Lily Allen says in her preface: "Like all his works it is eminently practical. He never wrote theories, or for the sake of writing, or to add another to his many books; but he wrote when he had a message, and it became a message only when he had lived it out in his own life, and knew that it was good. Thus he wrote facts, which he had proven by practice."
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Foundation Stones to Happiness and Success
- Narrated by: Denis Daly
- Length: 39 mins
- Release date: 17-02-15
- Language: English
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Regular price: £5.99 or 1 Credit
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MindShift to a Better Place
- By: Elizabeth Venzin, Mindshift Foundation
- Narrated by: Petra Yared
- Length: 8 hrs and 58 mins
- Unabridged
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We are a society that no longer takes mental health for granted. We’ve come a long way from the ‘get over it’ mentality that forced many of us to try to deal with our problems alone. Treatment options have become better and more sophisticated, and we now work actively to prevent mental health conditions. Healthy self-worth is essential for good mental health. Someone with healthy self-worth is more likely to have better coping skills, greater resilience and the ability to maintain long-term positive mental health.
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MindShift to a Better Place
- Narrated by: Petra Yared
- Length: 8 hrs and 58 mins
- Release date: 10-02-20
- Language: English
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Regular price: £22.99 or 1 Credit
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Champion Mindset
- By: Manny Fernandez
- Narrated by: Manny Fernandez
- Length: 33 mins
- Unabridged
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In this compelling listen, Manny delves deep into the psychology of success and lays out a step-by-step blueprint to help you conquer your fears, silence your doubts, and unleash your full potential. With real-life examples, actionable exercises, and thought-provoking insights, this audiobook is your ultimate guide to becoming the champion of your own life.
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Champion Mindset
- Narrated by: Manny Fernandez
- Length: 33 mins
- Release date: 14-12-23
- Language: English
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Regular price: £3.99 or 1 Credit
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New You! Who Knew
- Surprising Foundations to Get More Done, Feel More Connected, and Stay Balanced in a Rapidly Changing World.
- By: David Edwards
- Narrated by: Dan Levy
- Length: 6 hrs and 51 mins
- Unabridged
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Life is messy, goes by too fast, and you wonder what your future will look like and how to influence it. The most amazing lives are always built on enduring principles. This book is built on the surprising enduring principles that lead to success in life be it personal, relationships, or work. It invites you to put some realistic effort into becoming the captain of your own life and shares principles and tools that have proven effective through history, updated with the latest in human science. No hacks, shortcuts, ridiculous promises, or BS.
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New You! Who Knew
- Surprising Foundations to Get More Done, Feel More Connected, and Stay Balanced in a Rapidly Changing World.
- Narrated by: Dan Levy
- Length: 6 hrs and 51 mins
- Release date: 02-06-22
- Language: English
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Regular price: £14.99 or 1 Credit
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Adaptate en Cualquier Situación
- By: Dada Bhagwan
- Narrated by: Dada Bhagwan, Dr. Niruben Amin
- Length: 1 hr and 7 mins
- Unabridged
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Life requires continuous adjustment in relation to unpleasant and unfavorable circumstances. In everyday situations (such as opening an umbrella in the rain, or wearing a jacket in the cold) we generally don’t resist these required adjustments. However, when dealing with difficult people, facing unhealthy relationships, in family relationships, or in the midst of marriage problems, adjustments become increasingly difficult. Some of our relationships could even be said to be the very definition of conflict.
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Adaptate en Cualquier Situación
- Narrated by: Dada Bhagwan, Dr. Niruben Amin
- Length: 1 hr and 7 mins
- Release date: 16-08-22
- Language: Spanish
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Regular price: £0.99 or 1 Credit
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