Showing results for "foundation" in Anger Management

The age-old practice of meditation brought up to date and redefined as an exact science for the purpose of helping the individual. Meditation is a technique of subjection to the inner self, which we know as conscience. The understanding you will gain from daily practice is so profound that you will never find the words to explain your experience to others. The practice of inner attentiveness will change your perspective on life so radically and rapidly that within a very few days many people will be astonished at your new attitudes and insight.

Anger management is a popular and necessary topic in today's world. In dealing with difficult people, in our family relationships, or in facing marriage problems, we simply do not know how to deal with anger!