Showing results for "exercise affirmations" in Exercise & Fitness

A 20-minute motivational workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On the Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping, walking and driving. This session combines Glenn's reassuring and supportive vocal techniques with high energy 130 bpm electronic dance music.

This Sleep Learning program is designed using multiple therapeutic techniques. In addition to hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entertainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.

Falling in Love With Exercise Affirmation Audiobook is designed to inspire, motivate, and help someone develop and build the habit of exercising to get in their best shape, achieve their health and fitness goals, and live an active and healthy life. By figuring out what inspires and encourages us to exercise, we can all get in our best shape, achieve our health and fitness goals, and live an active and healthy life.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help boost your energy and motivation to run and get you in the zone so that you can run faster and longer and get the most of your time on the track. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.

With this audiobook, you will discover how to train your subconscious to get on the same page as you; discover how to reprogram your subconscious to love working out; no longer have to depend on will power to commit to your work out program; discover how to attach positive emotions to your work out, so you are excited to work out every day; and more.

Les affirmations de guérison de cet enregistrement sont inspirées par les paroles du grand maître Paramhansa Yogananda. Nous avons ajouté à ces affirmations les bénéfices du pouvoir de guérison du "AUM". La trame sonore du AUM est profonde et apaisante. Le son du AUM, qui est un son thérapeutique en lui-même, vous enveloppe d'une lumière d'amour inconditionnel.

Sticking to a weight loss and fitness program is everything but easy. There are days when you’ll wake up with no motivation to go to the gym or do your reps. The bed will feel so comfy, the TV will whisper to you to just stay home and spend a few hours watching your favorite show. These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself.

This program has been designed to pump you up for a daily workout that will give your health a boost. This program can help you: increase your desire to exercise; and feel more motivated to work out; develop an active lifestyle. The audiobook includes powerful affirmations for leading a healthy lifestyle that incorporates regular exercise. Listen during any part of the day or evening.

Motivational Affirmations for Fitness Success contains 420 unique and powerful affirmations to help you train your mind and transform your body. The affirmations are divided into 14 five-minute morning and evening sessions to last an entire week. Then simply start again at the beginning for each following week. In this audiobook, we'll use the power of affirmations to achieve and maintaining a healthy, fit, and active lifestyle.

This bundle contains two audiobooks by Jonathan Lee Carmichael. These two audiobooks contain enough content for fitness junkies. I hope you enjoy this and attain your health and fitness goals very soon.

Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through the various mental blocks, thoughts, habits, and behaviors that stand in their way of living in strong, healthy, well-loved bodies.

This Workout Motivation Guided Self-Hypnosis program was designed to assist the listener in gaining a disciplined state of mind, creating positive associations with exercise, and gaining energy and motivation to work out in order to meet fitness goals.

This program has been designed to pump you up for a daily workout that will give your health a boost. This program can help you: increase your desire to exercise; feel more motivated to work out; and develop an active lifestyle. The audiobook includes subliminal affirmations for leading a healthy lifestyle that incorporates regular exercise. Listen before or during sleep on a low volume.

This power workout sleep learning program was designed to assist the listener in gaining self-thoughts related to increased motivation to work out, self-discipline to care for the body, enhanced confidence and appreciation for the body and healthy habits.

You are not lazy. You are not incapable. You have just not yet unlocked your inner potential to sculpt your body into the shape you desire. Exercise has so many benefits that impact your mental and physical health, but these affirmations will focus on the aesthetic reason you want to work out. Sculpting, shaping, and developing muscles requires consistency and dedication. You will reach your goals. Use these affirmations to get you there in a healthy way. You don’t need drugs, surgery, or unhealthy diets. You need to work!

This Exercise Motivation program was designed to assist the listener in getting motivated, disciplined, and following through on his or her fitness goals! Empowering thoughts create an empowered you!

Guérissez votre corps par la médecine, les affirmations et l'intuition. "Tout va bien" est un ouvrage de notre temps. À la croisée de la médecine allopathique, des médecines alternatives et de la spiritualité, il propose une approche holistique précise, percutante, efficace et extrêmement pertinente pour notre époque. Louise Hay, grande spécialiste internationalement reconnue des affirmations positives pour soigner les maux humains, s'est associée à un médecin, la Dre Schulz, pour créer une synthèse des différents moyens de guérison existant à notre époque.

My midwife friend shared a secret with me many years ago. Her secret to a successful pregnancy and childbirth. Can you keep a secret? Well, I can't! Are you ready for it? Her secret to a perfect pregnancy and childbirth was yoga! What a simple secret that practically everyone can take advantage of. I tested her secret out, and it worked out beautifully for me for two pregnancies, which is why I am so excited to share some of my favorite prenatal yoga routines with you.

This focused fitness program was designed to assist the listener in enhancing positive willpower, increasing healthy habits and increasing motivation to follow through with fitness goals. Empowering thoughts create an empowered you! This audiobook is narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

Most people know what they need to do in order to lose weight - make healthier food choices and move more. Simple, right? But maybe you need a kick in the pants to get started and to keep going even when it’s tough. This program has been designed to slim you down to the size you have always dreamed of being and give you the tools to show yourself the care you deserve.