Showing results for "elephants" in Personal Development

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus, we don't like to talk, or even think, about the extent of our selfishness. This is "the elephant in the brain".

Rajiv Surendra was filming Mean Girls, playing the beloved rapping mathlete Kevin Gnapoor, when a cameraman insisted he read Yann Martel's Life of Pi. So begins his "lovely and human" (Jenny Lawson, author of Furiously Happy) tale of obsessively pursuing a dream, overcoming failure, and finding meaning in life.

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

After two decades in the study and practice of medicine, Sarah Seidelmann took a three-month sabbatical to search for a way to feel good again. Having witnessed human suffering early in her career and within her own family, she longed for a way to address more than just the physical needs of her patients and to live in a lighter, more conscious way.

Driven entrepreneurs seem to always be in search of their "unicorn" team - that match made in heaven that opens the door to freedom and endless possibility. Unfortunately, huge obstacles - the "elephants" - tend to get in the way. Bringing her expertise from HR to EQ, Caroline Stokes offers real-world solutions to the people management problems business owners like you face right now.

We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

Dr. Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what's possible and achieve your biggest, brightest goals.

In The Elephant in the Gym, award-winning personal trainer and health coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion, and Goerzen’s personal journey through the "body hatred battleground", you’ll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result.

You see the giant footprints the moment you walk through the door. The conference room is a swirling mess of tension, heaviness, anxiety, and peanut shells. Something is very wrong with your team. Everybody knows it, but nobody is talking about it. It’s obvious there’s an elephant in the room. Is it an Avoidephant, feeding off the fears of retaliation and exclusion? Perhaps it’s a Blamephant—whom we love to feed because it makes us feel better about ourselves. In Don’t Feed the Elephants!, Sarah explores how you can address the true elephant in the room: avoidance.

Diagnosed with a disease that can't be reversed? Learn how to keep living life to the fullest. Have you received a terminal or chronic diagnosis? Can you ever find joy, peace, or fulfillment in these challenging conditions? The answer is a resounding yes. When author Jarem Sawatsky was diagnosed with Huntington's Disease, he found there were no guides for those living with incurable illness. He quit his job as a professor and devoted his life to exploring the possibilities of living with chronic conditions. Now he's bringing his findings and insights to you.

Grief hurts. It is painful. It is relentless. It affects the emotional, physical, mental, and spiritual wellbeing of one’s existence. It is dark. It is lonely. It is exhausting. It is indescribable. It is a wilderness with seemingly no way out. It shatters and robs you of your hopes, dreams, and expectations. It can paralyze your willingness to survive. If denied, ignored, or left unresolved, it can negatively affect every other area of your life.

Reimagining the Ultimate Elephant is a profound guide to self-realization and empowerment, offering invaluable insights into overcoming life's obstacles and embracing personal growth as we age.

This podcast goes over everyday views and topics, with a Q & A platform; although you will experience the conversation like no other. There is no holds bar, and unorthodox with high quality understanding to bring the human kind together with overall perspectives and understanding.

Welcome to The Fairy Elephant Effect Podcast, a space where we’ll explore the powerful, often hidden influences that shape our lives. Each week, we’ll dive into themes from my book, The Fairy Elephant Effect, as well as other topics that help us unpack how our experiences and beliefs shape the lives we live. Together, we’ll examine how words and actions—both our own and those of others—can leave lasting imprints, holding us back from living authentically and fully. Once a month, we’ll feature an inspiring interview with someone who has navigated their own journey of transformation ...

The Greek philosopher Heraclitus is the one who is credited with saying "The only thing that is constant is change." In the world of giving speeches this is especially true. One does not just suddenly become a great speaker. Rather, what happens is that we start to give speeches and gradually over time we get better at doing it. However, we'll never get any better at speaking in public if we don't know how to change.

The Elephant of My Heart tells the story of when the author, Jessica Clements, was in hospital, aged nine. She was seriously ill with a head injury, and when she was lying in her hospital bed, recovering after the surgery, she heard a knock on her door. When she opened it, there stood an elephant! He took her into a magical world full of amazing animals and they taught her that her scars can be seen in a different way, because now they are sutured with a black panther’s whisker and held by a dragonfly!

أم تعاني من نوبات غضب ينتج عنها تعنيفها لأولادها، ثم الشعور بالذنب بعدها. تتكشف لها آثار ما تعرضت له في طفولتها على طريقتها في تربية أولادها. فتقرر أنها تريد لأولادها مستقبل مختلف.

As individuals we have a tendency to shy away from getting involved in arguments. We view them as being confrontational and filled with emotions. However, when it comes to negotiating and when we have a different view of the world than the other side of the table, it turns out that a little bit of arguing might be just what the doctor ordered.

Learn how to analyze people and take control of your life! Improve your emotional intelligence and start living the life you want instead of being constantly manipulated by ads, sales people, politicians, etc. Detect lies, know people's true intentions, and learn some of the intricacies of reading human micro expressions/body language. This can be crucial in helping you understand your own emotions as well as those around you. In addition, this audiobook is also an excellent tool for honing personal skills - such as appreciation of your emotional intelligence.

We're two professionals with ADHD, sharing our journeys & strategies. Like elephants, known for strength and intelligence yet seeming distracted with non-linear paths, we harness our ADHD as a superpower, not a limitation. It helped us uncover unique strengths: creative problem-solving, thinking outside the box, and resilience. Our podcast is a community celebrating neurodiversity, offering a space to exchange experiences and strategies. Join us, as we redefine thriving professionally with ADHD.