Showing results for "das boot" in Health & Wellness
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Derren Brown's Boot Camp for the Brain
- By: Derren Brown, Brian King
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Do you ever make mistakes? Do you ever lose your temper and then immediately regret it? Are you impulsive? Do you make great plans which you fail to act on? Do you ever behave irrationally? Don’t worry, it’s not your fault. Your brain is to blame. Extraordinary though it is, your brain is riddled with biases, blind spots and other cognitive weaknesses which can lead you seriously astray. But Derren Brown’s Boot Camp will help you tame your errant brain and fundamentally change the way you think.
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Derren retells Thinking Fast And Slow with jokes
- By Howard on 02-03-21
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Derren Brown's Boot Camp for Emotion
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
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In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.
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podcast revamped as audiobook
- By TDVF10 on 17-10-23
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Derren Brown's Boot Camp for Emotion
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Release date: 05-10-23
- Language: English
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Regular price: £8.99 or 1 Credit
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
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Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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Just buy it and listen to it
- By Sally on 28-05-19
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Release date: 09-01-19
- Language: English
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Loving Sobriety
- A Real Journey from Alcoholism, Addiction, and Denial to Recovery, Contentment, and Joy through the Twelve Steps and Sober Living Miracles
- By: R.J. Boots
- Narrated by: Rob Maxwell
- Length: 3 hrs and 10 mins
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This book chronicles the author’s struggles with addiction and denial and the impact on their life and relationships. Through candid storytelling and reflection, they share the highs and lows of their recovery journey, offering valuable advice on overcoming addiction based on their complicated experience and journey through it. Find the acceptance, courage, and strength to discover your path to triumph over your battle with addiction by taking inspiration from R.J. Boots’ story.
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a profound journey
- By joyclubs on 16-01-24
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Loving Sobriety
- A Real Journey from Alcoholism, Addiction, and Denial to Recovery, Contentment, and Joy through the Twelve Steps and Sober Living Miracles
- Narrated by: Rob Maxwell
- Length: 3 hrs and 10 mins
- Release date: 25-08-23
- Language: English
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Regular price: £11.99 or 1 Credit
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Sleep Strategy Bootcamp - 28 Days to Cure Your Insomnia, Fast!
- The 11 Hardcore Anti-Insomnia Strategies That Kept Me Sane Over the Last 25 Years - Effectively Stop Sleep Problems Now!
- By: Tony Strong
- Narrated by: Jeff Bower
- Length: 3 hrs and 13 mins
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Have you lost the seep habit? Do you wake more tired than when you went to bed? Sound familiar? You're not alone! Millions of people around the world suffer from this crushing, debilitating health problem. It could be for any number of reasons - thankfully this book provides answers for you! Insomnia is one of the most common issues in our modern society that can easily lead to a spiral of unhappiness together with both physical and mental illness. That’s why I’ve written this book for you!
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Sleep problems cured
- By Mr. C. Wilmer on 13-11-20
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Sleep Strategy Bootcamp - 28 Days to Cure Your Insomnia, Fast!
- The 11 Hardcore Anti-Insomnia Strategies That Kept Me Sane Over the Last 25 Years - Effectively Stop Sleep Problems Now!
- Narrated by: Jeff Bower
- Length: 3 hrs and 13 mins
- Release date: 08-10-19
- Language: English
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Sex Boot Camp: Workbook
- By: Trina E. Read
- Narrated by: Trina E. Read
- Length: 2 hrs and 31 mins
- Unabridged
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Sex is rarely about sex. If it were, everyone would be having loads of it. The sex you’re having—or not having—tends to be a reflection of everything going on in your complicated and busy life. Your sex life may be: In a rut. Or nonexistent. Or a thorny, emotional mine-field. Or forgotten after a long season-of-life, like pregnancy or perimenopause. Or flat-lined and you wouldn’t miss sex if it never happened again.
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Sex Boot Camp: Workbook
- Narrated by: Trina E. Read
- Length: 2 hrs and 31 mins
- Release date: 05-06-24
- Language: English
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Regular price: £6.99 or 1 Credit
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Amando La Sobriedad [Loving Sobriety]
- El Viaje Real Del Alcoholismo, Adicción Y Negación Hacia La Recuperación, Contentamiento Y Gozo a Través De Los Doce Pasos Y Los Milagros ... Sobria (loving Sobriety) [The Real Journey from Alcoholism, Addiction and Denial Towards Recovery, Contentment and Joy Through the Twelve Steps and Miracles... Loving Sobriety]
- By: R.J. Boots
- Narrated by: Patricio Bautista
- Length: 4 hrs and 13 mins
- Unabridged
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¿Cómo pasas del arrepentimiento, negación, culpa, resentimientos y desesperación a una vida más significativa, contenta y feliz, encontrando el camino hacia la sobriedad amorosa? ¿Estás luchando contra la adicción o te preguntas si tu “experimento o hábito inocente” de consumo de alcohol o drogas ha ido demasiado lejos y te das cuenta de que ha comenzado a afectar negativamente muchas áreas de tu vida y convertirse en una adicción?
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Una Inspiradora Odisea hacia la Sobriedad
- By Drake on 06-01-24
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Amando La Sobriedad [Loving Sobriety]
- El Viaje Real Del Alcoholismo, Adicción Y Negación Hacia La Recuperación, Contentamiento Y Gozo a Través De Los Doce Pasos Y Los Milagros ... Sobria (loving Sobriety) [The Real Journey from Alcoholism, Addiction and Denial Towards Recovery, Contentment and Joy Through the Twelve Steps and Miracles... Loving Sobriety]
- Narrated by: Patricio Bautista
- Length: 4 hrs and 13 mins
- Release date: 26-12-23
- Language: Spanish
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Weight Loss 360° with Boots Online Doctor
- By: Boots Online Doctor
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If you're trying to lose weight, you're probably fed up of all the noise out there. The latest fad diets, the ever-changing information – it can be a difficult and frustrating place to be. That's why we've created Weight Loss 360° with Boots Online Doctor. Get straightforward evidence-based tips, advice and information from experts you can trust. We'll demystify weight loss and give you practical, realistic tools to help you lose weight for the long term and find a healthier, happier you. Join host, Helen Thorn, each Wednesday and Friday as she talks to our experts about everything from ...
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Boots presents Taboo Talk
- By: Boots
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We ask the taboo health and wellbeing questions so you don’t have to. Taboo Talk is a brand new podcast series by Boots hosted by Vogue Williams that cuts through the jargon to provide real health and wellbeing advice in an accessible and entertaining way. Each episode will focus on one aspect of physical or mental health, providing personal insights as well as expert takeaways. Taboo Talk won’t shy away from tackling the more awkward, embarrassing or serious parts of everyday life. Hosted on Acast. See acast.com/privacy for more information.
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excellent
- By T. Price on 14-03-23
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The Group Fitness Experience - Bootcamp Ideas, Marketing Tips & More For Instructors and Personal Trainers
- By: Kyle Wood
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Group fitness classes are where an instructors creativity and passion meet to create a transformative experience for everyone involved. The Group Fitness Experience is here to explore what goes into this from workout design to finding clients and from building a community to your online presence. I hope you'll join me on this journey and along the way create something truly amazing for your clients too.
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Menopause Bootcamp
- Optimize Your Health, Empower Your Self, and Flourish as You Age
- By: Suzanne Gilberg-Lenz, Marjorie Korn
- Narrated by: Samara Naeymi
- Length: 8 hrs and 13 mins
- Unabridged
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Over the course of her twenty-year medical career, Dr. Suzanne Gilberg-Lenz noticed a shocking dearth of information and support for women beginning and experiencing menopause. For too long, this crucial stage in women’s lives has been given perfunctory notice in medical schools and is often either a hidden secret or the punchline to a joke—denying women the information and support they need.
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Not what I was expecting
- By LM on 13-10-22
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Menopause Bootcamp
- Optimize Your Health, Empower Your Self, and Flourish as You Age
- Narrated by: Samara Naeymi
- Length: 8 hrs and 13 mins
- Release date: 11-10-22
- Language: English
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The Equanimous Mind
- How a Ten-Day Meditation Boot Camp Unexpectedly Awakened Me to the Fundamentals of Life and Existence
- By: Manish Chopra
- Narrated by: Manish Chopra
- Length: 7 hrs and 19 mins
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The Equanimous Mind chronicles the author's first 10-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time. The book describes a 10-day Vipassana meditation course in the tradition of S. N. Goenka from the standpoint of someone encountering meditation for the first time. It contains a detailed, journal-like narrative of the rich events that unroll during the retreat. Many people will benefit from this volume of clear sentences, deep feelings, and important messages.
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The Equanimous Mind
- How a Ten-Day Meditation Boot Camp Unexpectedly Awakened Me to the Fundamentals of Life and Existence
- Narrated by: Manish Chopra
- Length: 7 hrs and 19 mins
- Release date: 07-06-22
- Language: English
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Barn Boots to Running Shoes
- By: Nancy D. Kelley
- Narrated by: Doug Mumaw, Nancy Kelley
- Length: 4 hrs and 48 mins
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Discover the incredible journey of a lifelong equestrian professional who defies age and expectations in Barn Boots to Running Shoes. Prepare to be amazed and moved by this inspiring tale of determination, resilience, and unwavering passion that will leave you ready to chase your own dreams.
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Barn Boots to Running Shoes
- Narrated by: Doug Mumaw, Nancy Kelley
- Length: 4 hrs and 48 mins
- Release date: 16-05-24
- Language: English
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Level Up
- Your Mental Toughness Boot Camp
- By: Michelle Ribeiro
- Narrated by: Zara Eden
- Length: 6 hrs and 31 mins
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Mental toughness no longer has to be reserved for Navy Seals, world-class athletes, or high-powered CEOs. Now you can also experience this trait to help you succeed and reach your peak potential. You can train yourself to take on these challenges with ease. In Level Up, learn how to tackle any obstacle with composure, clear thinking, and dexterity. This activity-based book builds your mental strength through 120 exercises, prompts, quizzes, and more.
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Endlich Nichtraucher! Das Boot-Camp
- Der sichere Weg, mit dem Rauchen Schluss zu machen
- By: Allen Carr, John Dicey
- Narrated by: Stephan Buchheim
- Length: 7 hrs and 7 mins
- Unabridged
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Für alle, die endlich mit dem Rauchen aufhören wollen! Allen, die bereit sind, mit dem Rauchen endgültig Schluss zu machen, zeigt dieses Buch den Weg. Speziell Männer haben es oft schwer, Nein zur Zigarette zu sagen. Mit Allen Carrs sensationeller und weltweit bekannter "Easyway"-Methode kann jeder in kurzer Zeit und ohne übermenschliche Willensanstrengung die körperliche und psychische Sucht überwinden. In vier Tagen zum Erfolg - für Zigaretten, E-Zigaretten, Verdampfer oder Vaporizer.
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Endlich Nichtraucher! Das Boot-Camp
- Der sichere Weg, mit dem Rauchen Schluss zu machen
- Narrated by: Stephan Buchheim
- Length: 7 hrs and 7 mins
- Release date: 16-12-19
- Language: German
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Breaking the Chains of Smoking Bundle, 2 in 1 Bundle
- Quit Smoking Boot Camp and The Real Way to Quit Smoking
- By: Regan Douglas, Jon Rydell
- Narrated by: Steve King
- Length: 59 mins
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Introducing the ultimate toolkit for breaking free from the grip of nicotine addiction. This audiobook bundle combines two powerful resources, providing you with a comprehensive approach to conquer the habit and transform your life. This bundle is your partner on the journey to transformation, offering the tools and wisdom needed to break free from the chains of nicotine. Whether you're beginning your quit-smoking journey or seeking a more effective approach, these audiobooks provide you with the guidance and encouragement to embrace a future that's smoke-free and full of renewed vitality.
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Breaking the Chains of Smoking Bundle, 2 in 1 Bundle
- Quit Smoking Boot Camp and The Real Way to Quit Smoking
- Narrated by: Steve King
- Length: 59 mins
- Release date: 04-10-23
- Language: English
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Boot Camp Challenge®
- By: Lori Patterson
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In our Boot Camp Challenge® podcast I will share the truth of all things fitness and wellness. We will talk about the best workouts out there, top nutrition hacks, how to lose weight, how to gain weight, why you can’t lose weight, kids fitness, boomers fitness, hormones, alcohol, and the list goes on. I will also invite guest speakers who are experts in their fields. I will interview campers so you get a real life perspective on the balance of fitness and wellness. And, sometimes I will just rant. But it will always be the TRUTH. Always.
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Quit Smoking Boot Camp
- A Strategic Approach to Overcoming Nicotine Addiction
- By: Regan Douglas
- Narrated by: Steve King
- Length: 29 mins
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Are you tired of the constant battle with cigarettes and the detrimental impact they have on your health and well-being? This audiobook is your ultimate guide to breaking free from the chains of nicotine addiction through a comprehensive and strategic approach. In "Quit Smoking Boot Camp," you'll embark on a transformative journey towards a smoke-free life. With the guidance of expert strategies and proven techniques, you'll develop the tools and mindset necessary to overcome cravings, cope with withdrawal symptoms, and build resilience to navigate the challenges along the way.
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Quit Smoking Boot Camp
- A Strategic Approach to Overcoming Nicotine Addiction
- Narrated by: Steve King
- Length: 29 mins
- Release date: 04-10-23
- Language: English
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Bootcamp für's Herz
- By: Selina Komander-Baumann
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Bootcamp für's Herz ist der Podcast für innere Stärke und Entfaltung Deiner Herzenskraft. Hier erfährst Du alles zum Thema Kraft Deines Herzens und die Stärke Deines Inneren. Meine Vision ist es Dir mit diesem Podcast dabei zu helfen wieder DEINE innere Stärke zu erkennen und dass Du beginnst für Dich und Deine Träume loszugehen. Ich glaube an Dich.
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