Showing results for "You" in Alcoholism
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Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- By: Deborah Sosin MSW LICSW, Christopher Germer - Foreword by
- Narrated by: Coleen Marlo
- Length: 5 hrs and 22 mins
- Unabridged
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If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage. Drawing on effective mindfulness and cognitive behavioral therapy (CBT) strategies, Sober Starting Today Workbook offers a compassionate pathway for getting sober-and staying sober.
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Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- Narrated by: Coleen Marlo
- Length: 5 hrs and 22 mins
- Release date: 26-03-24
- Language: English
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20 Good Reasons to Stay Sober, Even If You Don't Have a Drinking Problem
- By: David Eugene
- Narrated by: Michael Adashefski
- Length: 2 hrs and 43 mins
- Unabridged
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This book consists of concepts relating to the dangers of alcohol use in correlation with our pursuit of peace and pleasure. It is specifically tailored for the teenage/young adult listener.
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20 Good Reasons to Stay Sober, Even If You Don't Have a Drinking Problem
- Narrated by: Michael Adashefski
- Length: 2 hrs and 43 mins
- Release date: 02-10-12
- Language: English
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Conquering Alcohol Addiction - 2 In 1
- How Alcohol Abuse Is Gradually Affecting Your Personality and Life and How You Can Become Completely Sober in 3 Weeks
- By: Patrick Dickinson
- Narrated by: James Lawrence
- Length: 5 hrs and 2 mins
- Unabridged
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Have you tried everything to improve your drinking habits and are still looking for an effective solution? Are you looking for scientific answers for you or your loved one’s drinking problem? Do you want to be empowered, and discover freedom from your dependence once and for all? The good news is, you can improve your drinking habits and prevent or overcome alcohol addiction with the help of science. Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use.
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pretty poor
- By Marc Ditcher on 04-09-21
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Conquering Alcohol Addiction - 2 In 1
- How Alcohol Abuse Is Gradually Affecting Your Personality and Life and How You Can Become Completely Sober in 3 Weeks
- Narrated by: James Lawrence
- Length: 5 hrs and 2 mins
- Release date: 17-02-21
- Language: English
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You Don't Have to Quit
- 20 Science-Backed Strategies to Help Your Loved One Drink Less
- By: Maureen Palmer, Michael Pond - contributor
- Narrated by: Maureen Palmer
- Length: 4 hrs and 59 mins
- Unabridged
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In a world that glorifies alcohol—from signature cocktails to craft beer—helping a loved one with a drinking problem feels like a losing battle. You’ve begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame, and more drinking. Author and filmmaker Maureen Palmer has been there, and she’s found a better way.
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You Don't Have to Quit
- 20 Science-Backed Strategies to Help Your Loved One Drink Less
- Narrated by: Maureen Palmer
- Length: 4 hrs and 59 mins
- Release date: 08-10-24
- Language: English
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One Year Sober
- How I Quit Drinking and You Can Too
- By: Bill Williams
- Narrated by: Bill Williams
- Length: 3 hrs and 3 mins
- Unabridged
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I started drinking at 14 and drank normally for the next 15 years. I thought I had drinking all figured out. For the next 20 years, my career was skyrocketing and I drank more than ever. I considered alcohol my superpower. It helped me to relax, work hard, and play hard. I was successful, and I had it all figured out. Until, I didn’t. I finally came to understand that, despite being a veteran expert at it, I truly sucked at drinking. My best friend alcohol had become my enemy and was holding me back in life.
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One Year Sober
- How I Quit Drinking and You Can Too
- Narrated by: Bill Williams
- Length: 3 hrs and 3 mins
- Release date: 22-07-20
- Language: English
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You're Doing Great!
- And Other Lies Alcohol Told Me
- By: Dustin Dunbar
- Narrated by: Dustin Dunbar
- Length: 6 hrs and 52 mins
- Unabridged
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Dustin Dunbar had it all. A beautiful wife, two sweet baby girls, a degree in psychology, and properties around the world—the building blocks of a nascent real estate empire. All the while, he happily believed every lie alcohol told him. Because of his addiction, he risked everything he valued most and nearly lost everyone he cared for—until he started to figure out that most of what we experience with alcohol is completely fabricated, a big lie packaged with bright lights and big names to distract us from the truth.
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You're Doing Great!
- And Other Lies Alcohol Told Me
- Narrated by: Dustin Dunbar
- Length: 6 hrs and 52 mins
- Release date: 09-09-24
- Language: English
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You Can Quit Drinking
- And Enjoy a Happy, Alcohol-Free Life!, Book 1
- By: Lily Grace
- Narrated by: Claire Calverley
- Length: 3 hrs and 20 mins
- Unabridged
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This audiobook offers concise, practical advice that you can act on...and stay sober. Don’t let the nightmare of addiction consume you any longer. Learn from the author's mistakes, and start to reclaim your life, now - because, a life free from alcohol is absolutely worth the struggle!
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You Can Quit Drinking
- And Enjoy a Happy, Alcohol-Free Life!, Book 1
- Narrated by: Claire Calverley
- Length: 3 hrs and 20 mins
- Release date: 12-01-21
- Language: English
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Alcoholic Control
- How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You
- By: Silvia Pala
- Narrated by: Susan Marlowe
- Length: 3 hrs
- Unabridged
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Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly unproductive because you’re...well, wasted? Get help, before your relationships start to suffer. Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.
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Alcoholic Control
- How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You
- Narrated by: Susan Marlowe
- Length: 3 hrs
- Release date: 02-10-20
- Language: English
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High or Dry: A Modern Guide to Choosing Cannabis Over Alcohol
- What They Won't Tell You: The Natural Healing Series to Empower Your Health with Science and Nature
- By: Cedric Williams
- Narrated by: Cedric Williams
- Length: 55 mins
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Tired of hangovers that feel like your soul is being evicted? Wondering if there’s a smarter, healthier way to unwind without wrecking your liver, embarrassing yourself at karaoke, or waking up to a phone full of regretful texts? Whether you’re cannabis-curious, sober-curious, or just plain curious, this book is your no-BS guide to the ultimate showdown: weed vs. booze.
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High or Dry: A Modern Guide to Choosing Cannabis Over Alcohol
- What They Won't Tell You: The Natural Healing Series to Empower Your Health with Science and Nature
- Narrated by: Cedric Williams
- Length: 55 mins
- Release date: 27-12-24
- Language: English
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Grace Yourself
- How to Show Up for the Sober Life You Want
- By: Chris Janssen
- Narrated by: Chris Janssen
- Length: 5 hrs and 31 mins
- Unabridged
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Alcohol had a hold on Chris Janssens’s actions and thoughts until she made the life-changing decision to attend a support meeting and realized two truths: it wasn’t her fault and she wasn’t alone. Once she was embraced by a community that offered a nonjudgmental look at her struggles, Chris discovered that if she wanted to have a full and lasting life, alcohol could have no part. In Grace Yourself, a humble account of Chris’s transformation to an alcohol-free life, she offers a hand to others who are experiencing similar struggles, whether their addiction is alcohol or anything else.
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Grace Yourself
- How to Show Up for the Sober Life You Want
- Narrated by: Chris Janssen
- Length: 5 hrs and 31 mins
- Release date: 18-03-25
- Language: English
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You Can Quit Drinking…If You Want To
- By: Susan Gast
- Narrated by: Susan Gast
- Length: 6 hrs and 28 mins
- Unabridged
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Every day, millions of Americans raise a glass as a celebratory toast to others. Or simply to get blitzed. It's alcoholism. It's a habit. And you can eradicate the bad habit. While many purport there is a "cure", I believe you certainly can live a normal, sober, productive life. I'm living proof. I'll share my drinking love story with you.
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You Can Quit Drinking…If You Want To
- Narrated by: Susan Gast
- Length: 6 hrs and 28 mins
- Release date: 27-04-22
- Language: English
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You Booze You Lose
- By: Oliver Dinsmore
- Narrated by: Dee Murphy, Oliver Dinsmore
- Length: 2 hrs and 21 mins
- Unabridged
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Effortless and substantial weight loss, massively increased productivity, happiness, clarity, energy, and vitality, your best sleep in years, more money, more muscle, and true inner peace. All for the price of a pint?
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You Booze You Lose
- Narrated by: Dee Murphy, Oliver Dinsmore
- Length: 2 hrs and 21 mins
- Release date: 22-11-16
- Language: English
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Five Things to Know Before You Get Sober
- By: Nicolas Morales
- Narrated by: Nicolas Morales
- Length: 1 hr and 50 mins
- Unabridged
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This book describes five elements of recovery that have been learned through experience. It explains raw realities that may not be covered in counseling, therapy, or treatment facilities. It allows the listener to see into these elements and prepare for them so the path to recovery may be accomplished with less roadblocks.
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Five Things to Know Before You Get Sober
- Narrated by: Nicolas Morales
- Length: 1 hr and 50 mins
- Release date: 24-10-22
- Language: English
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From the Edge of the Cliff
- Understanding the Two Phases of Recovery and Becoming the Person You’re Meant to Be
- By: Dr Dawn V. Obrecht MD MD
- Narrated by: Tara Saltzman
- Length: 7 hrs and 24 mins
- Unabridged
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From the Edge of the Cliff: Understanding the Two Phases of Recovery and Becoming the Person You're Meant to Be provides addicts with practical lessons on how to understand and successfully navigate the two phases of recovery from drug and/or alcohol addiction. However, it is also a remarkably touching, real-life story of someone who has used these same lessons to maintain 28 years of successful recovery. This audiobook contains an entire section on the hazards of drugs prescribed by physicians not well versed in addiction recovery.
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From the Edge of the Cliff
- Understanding the Two Phases of Recovery and Becoming the Person You’re Meant to Be
- Narrated by: Tara Saltzman
- Length: 7 hrs and 24 mins
- Release date: 20-02-14
- Language: English
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If You Say So
- My Story and How I Changed It to Save My Life
- By: James Sweigert
- Narrated by: James Sweigert
- Length: 3 hrs and 47 mins
- Unabridged
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Are you ready to build a fuller, happier and more successful life? In If You Say So, James Sweigert, mentor and coach to many celebrities, rockstars, and movie executives, writes about a key truth: the way you conceptualize your life - the story you tell yourself - makes it what it is. If you say so. When he changed his story, he found he could change the outcome. In his first book, he uses a powerful extended metaphor: a steam locomotive. Productivity, fulfillment, and happiness are the final destination when your train is running properly.
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If You Say So
- My Story and How I Changed It to Save My Life
- Narrated by: James Sweigert
- Length: 3 hrs and 47 mins
- Release date: 31-10-19
- Language: English
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Why I Stopped Drinking
- And Why You Will Too
- By: Kyle Ferguson
- Narrated by: John Leary
- Length: 49 mins
- Unabridged
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In his third book, Kyle Ferguson, a world renowned advocate for human and animal rights, tells the story of why he stopped drinking. This is a true story of how Kyle Ferguson realized that alcohol is a very addictive poison, and alcohol was holding him back from reaching his potential in life.
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Why I Stopped Drinking
- And Why You Will Too
- Narrated by: John Leary
- Length: 49 mins
- Release date: 14-01-21
- Language: English
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